Bounce Dover

Fantastic experience: So much fun, I 100% recommend this to everyone who has any capability... it's gentle on your joints, but still an amazing workout . Love these ladies, it makes me look forward to Mondays!

Fantastic experience: Love ((BOUNCE)) Dover. Friendly atmosphere and a great workout for all abilities!! The instructors are incredible and push you when needed

Fantastic experience: Best class iv ever attended. All the girls are friendly and welcoming. Low impact and effective. Good for beginners.

Fantastic experience: Dover Bounce is hands down the friendliest and most welcoming fitness class I've encountered. From beginners to fitness fanatics, everyone is embraced here. Kate and Kerry, the instructors, are simply incredible. Their energy is infectious, making every session enjoyable and suitable for all fitness levels. If you want a place where fitness meets fun, Dover Bounce is it. The personal touch from Kate, Kerry, and the team creates a unique and uplifting atmosphere. Highly recommend for an all-around fantastic workout

Fantastic experience: Fabulous, fun and friendly class. Caters for every level of fitness. Great if you are shy or nervous as the room is dark with disco lights❤️❤️❤️

Fantastic experience: I’ve been attending Bounce Dover for about a year now. At first I was petrified I wouldn’t be able to do it and that I’d look silly, however Kate really took the time to show me the ropes, and everyone was so friendly and inviting. I now go twice a week and it’s something I really look forward to. The exercise is easy to do and burns so many calories! The instructors-Kate and Kerry are super experienced and super friendly, as is everyone who attends. It’s a really lovely and supportive atmosphere and we always have a laugh! Thanks to Bounce Dover not only have I found an exercise class that I love and got fitter, but I’ve made a lot of great friends! Pop down to see what it’s all about. I promise you won’t regret it! I just wish I’d given them a shot earlier!!