BOUNCE Penn

Fantastic experience: Elise!! What a joy your classes are. The vibe you bring, the attention to every single attendee, the fantastic technique instruction and the class timings are great - loved the double class Sunday morning. Felt absolutely pumped after. The barbell class was a strong but fun workout and I love that I can take the class to whatever intensity I can for that day. Highly recommend to anyone starting out, as well as regular gym goers. So much fun ♥️ thank you. I’ll be back xxx

Fantastic experience: So glad I found Bounce! It has changed my fitness game for the better. Everyone was so welcoming and Ive finally found an exercise that I enjoy. Barbells is a very fun and exciting addition to the schedule and Im looking forward to doing a double Sunday session from now on!

Fantastic experience: Elise’s barbells class in Penn is amazing! She makes sure to go over the proper form and correct technique throughout the class with clear, easy to follow instructions which is great if you're a beginner. All equipment is provided and there are different weight options available to suit your needs. The music, lights and overall vibe is great and on top of all that, Elise is super friendly and smiley which makes you feel welcome, comfortable and wanting to return! Deffo worth a try!!

Fantastic experience: I’ve been coming to Bounce in Penn for a year now and absolutely love it ! Both Elise and Jessica make it so much fun for whatever level you’re at. I come with my husband and the group are so welcoming . I tried the new barbells class out this morning ( I’ve never done barbells before ) and it was great! All equipment provided , you just have to turn up with your trainers . The blast class is also good ( both slightly shorter classes ) but if you just want a good old bounce to music try the normal bounce class which is an hour long ( with breaks ) I would recommend all Penn Bounce sessions as friendly fun classes and you’ll def feel the benefits from day 1. Exercise should be fun, right? Well this is FUN!!

Fantastic experience: Loved the new Barbells Bounce class this morning, thank you Elise! I haven’t done weight training before but was able to keep up. Fab instructor and friendly class, would highly recommend!

Fantastic experience: Really recommend Bounce Penn. Elise is amazing. So much fun and great way to lose some pounds

Fantastic experience: Brilliant class! So fun and energising...almost makes you forget about the burn. Elise, the instructor, really makes it. She puts 100% in the the class, helping create a community of really happy and confident bounce-ers. Brilliant choice of music, with really high quality speakers and lighting equipment. Would definitely recommend.

Fantastic experience: 100000% recommend! Bounce Penn is SO much more than a fitness class and is so easy to book online + plenty of parking outside most importantly. Elise who runs it has set up the space so beautifully and shows up consistently with such positivity, high energy and caters for all abilities if you're a first-timer or regular! Bounce Penn has improved my general fitness levels, and has even introduced me to likeminded people, with Elise fostering her own community that is a joy to be part of it!

Fantastic experience: Elise brings energy to Bounce Penn like no other. Her enthusiasm is infectious and always leads to such a fun-filled class. I'd highly recommend Bounce to anyone looking for a great way to keep fit and enjoy themselves whilst doing so! It's a mini party on a trampoline - thanks for bringing Bounce to Penn, Elise!

Fantastic experience: bounce is so much fun. I smile the whole way through the class.

Fantastic experience: Bounce is a fabulous fitness class for all fitness levels! Elise, our instructor, is amazing and makes every session a great workout with adaptable movements to suit everyone. It’s low impact and so is gentle on the joints but a huge calorie-burning workout as well as being super fun. The music and lights make it feel more like a night out rather than hard core exercise! I highly recommend it - the Bounce attendees are all super lovely and friendly too.

Fantastic experience: I joined my first Bounce Penn class a year ago and have enjoyed every single class! Elise is an excellent motivator and also makes the classes so friendly and fun that you don't realise that you are also getting a brilliant workout! I was a little nervous to begin with of going along to the first class on my own, but I needn't have worried at all. Everyone is so friendly and welcoming, no need to wait to go with a friend, you will make new ones when you get there! I also hate the gym and traditional exercise, so Bounce Penn is a perfect solution for me. Would highly recommend it!

Fantastic experience: Absolutely love BOUNCE Penn classes, Elise is a fab instructor and look forward to the classes each week. Highly recommend!

Fantastic experience: I absolutely love going to ((BOUNCE)) Penn!!! Elise the instructor is so lovely, friendly and very engaging with the class, the classes are so much fun and lift my spirits each and every week! Whether you’re new to fitness or not, it’s such a judgement free zone, a great workout and the people and community that come with this class are also so amazing. Would definitely recommend!

Fantastic experience: Elise is amazing! Such a great class, highly recommend

Fantastic experience: Super friendly, care free atmosphere. Thank you Elise for making exercising so fun!

Fantastic experience: Rebounding offers so many health benefits! Every session is a great workout & brilliant fun. Elise is such a bubbly personality & her style makes it so easy to follow the routine even for those of us who are a little less coordinated.

Fantastic experience: Love Bounce classes. I was nervous at first not being the fittest person but Elise lets you take it at your own pace and is really clear with instructions. Elise is high energy, friendly, welcoming, engaging and makes the class fun. Really enjoy the class at Bounce Penn and can feel my fitness levels are improving.

Fantastic experience: I love Bounce Penn classes! They are fun, great exercise and lift my mood. Elise is a fab instructor and helps me to work hard! She really cares about the community that Bounce is creating and I've loved meeting people in the area through the classes. I look forward to continuing the classes and would recommend them to anyone wanting to get or stay fit, have fun and become part of the great Bounce community

Fantastic experience: As someone who’s always on the lookout for new and engaging ways to stay fit, I was intrigued when I heard about “Bounce,” a fitness rebounding class. I decided to give it a try, and I’m glad I did. Here’s my take on the experience: The Atmosphere: I was immediately struck by the vibrant energy. The space was filled with the sound of upbeat music and the sight of people of all ages smiling and laughing as they 'bounced' on their individual trampolines. It was infectious. The Workout: The class kicked off with a warm-up that got my heart rate up and muscles ready. As we moved into the core of the workout, I was challenged with a variety of exercises that combined cardio with core training. Elise was fantastic, offering encouragement and keeping everyone motivated. I was sweating within minutes, but the fun factor never diminished. The Benefits: By the end of the session, I felt a full-body burn that told me I had gotten a solid workout. But it was more than just physical; I noticed a boost in my mood and energy levels that lasted throughout the day. The low-impact nature of rebounding was also kind on my joints, which is a huge plus. Overall Experience: “Bounce” is more than just a fitness class; it’s a community event that brings people together to have fun while getting fit. It’s a workout that doesn’t feel like work, and I think that’s the best kind of exercise there is. I’ll definitely be back for more and would recommend it to anyone looking to shake up their fitness routine.

Fantastic experience: Really great class! I was a bit apprehensive as group classes aren’t usually for me, but Elise’s class is so much fun that you just get sucked into it and forget you’re actually exercising. It’s also a great work out that will challenge you from every angle and you’ll definitely get a sweat on. Give it a go lads!

Fantastic experience: Amazing class! So much fun and a great excercise!

Fantastic experience: Bounce is AMAZING!!! Such a fun fitness class with great songs and routines! Elise is a fantastic instructor and she is great at keeping up motivation levels! You burn so many calories and don’t even realise it as you are having such a fun time! For those that need January motivation, start this as it’s a keeper! :)

Fantastic experience: Great fun and an excellent workout! Give it a try!

Fantastic experience: What a fun way to keep fit! Loved the class, Elise is so welcoming and takes extra time to explain the exercises to any newcomers. Great mix of cardio and toning exercises - honestly finished the class feeling happier and fitter!