Pole Fitness Falkirk

Fantastic experience: Best place ever. Home away from home. Have never experienced a more welcoming and supportive group of women. Amazing for building confidence

Fantastic experience: Going to my class at Pole Fitness Falkirk is honestly one of the highlights of my week! It's such a supportive and welcoming space where everyone cheers each other on, no matter your level. It’s a great workout, but more than that it’s just a genuinely good time with a lovely group of people, supportive instructors and plenty of laughs included too. Although it might feel daunting going to your first class, as soon as you walk through the door you’ll feel right at home!

Fantastic experience: I had the absolute pleasure of visiting this studio as a travelling instructor providing a guest workshop at the space. I received such a warm welcome, both the owner and student base were so friendly and made me feel right at home. I had such a brilliant evening at this studio, and hope that this isn't the last time I get to visit! Thank you Christina for being such a wonderful host and providing such a gorgeous studio space :)

Fantastic experience: If you're looking for a welcoming, fun, vibrant and safe place to either start your pole fitness journey, or looking for a new studio to train in, I can not recommend Pole fitness Falkirk enough! Christina and her instructors a so friendly and welcoming, and their classes are always varied and enjoyable. I love training here and leave feeling like I've had a good workout and awesome! They have a great selection of classes and workshops, to suit all levels, and Christina's choreo classes are not to be missed ;). If you've been thinking of giving pole fitness a try, definitely come to Pole Fitness Falkirk to do it - great venue, great classes, great people and lots of fun. ❤️

Fantastic experience: Had a PT session with Christina, I was so nervous as i had never done pole fitness but she put me at ease straight away. It was great fun and Christina made sure that I felt confident and supported. It was a amazing time and will definitely be back. Thanks Christina! Xx

Fantastic experience: Great service from Pole Fitness Falkirk, I hired the studio space for an event I was running and it couldn't have gone smoother. The team were really easy to work with and very accommodating, making sure we had everything we required and even helped to set up the space. The studio was totally transformed from a fitness studio to a training space. Will definitely be back to hire this space again for future events

Fantastic experience: Had such a fun time at the taster session! Looking forward to going back :)

Fantastic experience: Great and welcoming atmosphere with the lovley instructor Christina attending to everyone of all different skill levels. Already excited for my next class! Thank youu

Fantastic experience: Fabulous and fun classes, instructors are lovely, encouraging and supportive. A great way to get and stay fit x

Fantastic experience: Was a little nervous going to a new studio but was quickly made to feel at home and the girls were so lovely and supportive. Will definitely be back at some point in the near future ❤️

Fantastic experience: Staff are incredibly friendly and professional. It is a very fun, welcoming and non-judgemental environment. You can tell that everyone supports each other and cheers them on. As a total beginner this made me feel much more at ease. After just a one hour session I left already feeling more confident in myself. Will absolutely be back!

Fantastic experience: What amazing place. Christina was fantastic, great workout and such good fun. Everyone should try this !

Fantastic experience: i had a great time good confidence booster all the people are fun and friendly

Fantastic experience: I attended a surprise birthday party for a friend at the studio. I have never tried pole fitness before and loved it. The studio was decorated with banners and balloons and we all had a great time. Our instructor Christina taught us some great pole moves and this would be a good taster session if you were thinking about starting classes. If you are looking for something different to do for a birthday get together give it a go you won't be disappointed.

Fantastic experience: I just experienced my first Pole Fitness Falkirk session and OMG, I left feeling like a Goddess! Such a happy, empowering environment shared with amazing encouraging woman. My instructor Christina worked at my own pace and was so patient with me learning the moves. As a woman with MS I did not feel at any point I couldn’t do anything, I felt I CAN do anything.

Fantastic experience: I attended a birthday party event within the studio and had an absolute blast! The hall was decorated with balloons and banners, the instructor Christina was full of fun and made us feel at ease. We were shown pole moves, with some of these tailored to accommodate injuries within the group. Music was great and we all had such a good time and laugh! Would highly recommend to anyone looking for something different to do with friends.

Fantastic experience: Had my first session at the studio yesterday and absolutely loved it. Everyone made me feel very welcome, exactly what you need when stepping out of your comfort zone ☺️ session two already booked!

Fantastic experience: Attended my first beginners class last Wednesday with Christina. What an absolute great first experience to pole. Christina is a wonderful instructor and such a kind sole. You feel so welcomed in the studio, and you leave on cloud nine!

Fantastic experience: First time taking a pole dancing class. Was made to feel really welcome from the start and despite everyone being more experienced I wasn’t left behind at all. Really enjoyed the lesson and will definitely be going again. :)

Fantastic experience: Amazing!!! Defo recommend to anyone looking to try something new. Place is full with positivity, come out with a smile on your face! Big shout out to Christina, who’s made my experience the best!!

Fantastic experience: From studio to instructor everything is well thought out, quality and inclusive. Great sense of community and being part of a pole family. Christina is more than just a friendly face that excels in teaching but is very supportive and educated which shows in a natural manner in her classes. Here is a picture of me during their day of dance workshop which up to date I rave about to friends and family, I would highly recommend this to ANYONE with or without dance experience, it’s a good way to find out what you like for a very reasonable price, make friends with like minded people, get some light education and most of all have fun and feel good in your body

Fantastic experience: I’ve been going to classes at 212 Dance @ Fitness for around four months now and I absolutely love it! The classes are so much fun regardless of what stage you are at! The instructors put so much time and effort into helping each person achieve the spins, poses, combos and even their own goals for the class. They always support you 110%. The classes and instructors have given me a MASSIVE confidence boost! I always look forward to attending the next class. I wish I could rate more than 5 stars!

Fantastic experience: We had a fantastic day for a friends hen party. Such good fun. Very supportive instructors that made the day an absolute blast. Very relaxed and comfortable studio. Would definitely recommend!

Fantastic experience: Having previously attended other studios and only lasting a short while I have enjoyed attending here. The reason for this is that the environment is not just about helping you to achieve new skills but also about the opportunity to meet new people and have fun with theme nights etc. The instructors are friendly and make you feel very comfortable. It was daunting going at first especially as you need to wear shorts but as everyone is the same you soon dont notice it and it has been good for building my confidence.

Fantastic experience: Absolutely love classes at 212 dance and fitness! The instructors are all so lovely and encouraging, I have never stuck to a fitness class before pole but I am obsessed. The class atmosphere is nothing like I've ever experienced before, I always have so much fun and everyone is so encouraging in the class, lots of cheerleaders to boost your confidence! If you are thinking of looking to try pole then this is the place to go, can't recommend them enough!

Fantastic experience: Due to the pandemic my local pole studio closed permanently. I was searching for another studio to continue my pole journey and started with some private lessons with Christina at 212. Christina was so supportive and I quickly built up my strength and confidence again. I attended classes and found the others to be friendly and encouraging. Everyone is at a different level but that doesn’t matter as lessons are set at your individual pace and level. I would definitely recommend attending 212 whether you are a complete beginner or at a more advanced level - it’s guaranteed to be fun!!!!!

Fantastic experience: I started classes over a year ago now and I am glad I did. The instructors are great, they help you progress. The girls in the classes are also encouraging when trying a new move or putting together your flow. I 100% recommend.

Fantastic experience: this is a great little studio, friendly and welcoming and a real community feel to it! The teaching goes at your pace and you get time to practice key moves you're working on. Thoroughly recommend!

Fantastic experience: Absolutely fantastic place to workout, learn, loose weight and have fun. Instructors are friendly, approachable, professional and very patient. Learn at your own pace . Loads of different classes choose from at all levels. Well structured and tailored for progression to suit you. Highly recommend for all over fitness whilst having fun.

Fantastic experience: I had always wanted to the pole fitness but was a bit self conscious. When I saw the taster session on Facebook I thought I would take myself out of my comfort zone and give something new a try. I was absolutely hooked after the taster session and couldn’t wait to get booked into my first proper class. I was quite nervous and thought I wouldn’t be that great at pole when I first started but everyone was so supportive and helped me to get different spins and moves. I enjoy seeing myself progress every week, getting better at moves week by week until I nail them. Above all, I love the laughs we have in class and how supportive the girls are. All of the girls at 212 are so supportive and you know that even if you mess up, there’s no judgement and everyone just wants to help one another. 212 have helped me to become stronger and believe in myself more. Never would I have thought that I could invert and go upside down on a pole (not the most flexible) but with the help of 212 I was able to achieve this. At 212 you get fitter and stronger, laugh a lot and make amazing friends, what more could you want from a fitness class?

Fantastic experience: Would highly recommend 212! I wish I had joined way before I did.Christina is an amazing instructor and always patient and very encouraging. The class has a great atmosphere! It’s very relaxed and everyone is really friendly,you always feel very welcomed. Love the challenge of mastering a move and can’t believe how much I had achieved within a short space of time. It’s such a fun way to get fit and I look forward to every class.

Fantastic experience: I had wanted to join a pole fitness class years ago, wish I had not waited so long! I enjoy the fitness and challenges from learning pole dancing. It’s fun, sometimes hard work. I feel part of a community of friends who enjoy the classes and share the learning experience. Would highly recommend the classes to anyone who is thinking of giving it a go, especially when we have such a great teacher who is patient and understanding.

Fantastic experience: Don't knock it 'til you've tried it and if you want to try pole 212 is definitely the place to go. Can't rate it highly enough. Any worries or inhibitions are left at the door as you are part of the happy and supportive family from the minute you join. The studio has a calming, relaxed and safe place atmosphere and the tuition and encouragement you get from Christina is second to none, her enthusiasm for all things pole and health and fitness will rub off on you in no time. I started my 212 journey with the open training sessions, then jumped ship to join them full time adding acro balance, doubles and even a wee routine for the studio birthday showcase (something I would never had entertained before), along way. So go on, get signed up, you know you want to.

Fantastic experience: As a person who has zero body confidence I was convinced I would not enjoy pole or be any good at it. But the support you get from the tutor Christina and the other students is truly amazing!!! Every achievement is praised and really does build up confidence. I've also never been as fit as I have in my entire life. Christina teaches how to strengthen your core and build body strength as well as learning new pole moves! I would fully recommend coming along to 212 dance and fitness. Best thing I have ever done!!!

Fantastic experience: If you are looking for a fun, friendly environment to work out and try something a little different then you must try out 212 pole fitness class. At 40 years old i decided to try something new and wasnt dissapointed. Christina is an amazing instructor, who encourages you to find your inner J-LO! Suitable for all shapes and sizes, fitness levels etc. Great way to boost your confidence whilst getting fit with a friendly bunch of amazing ladies xx

Fantastic experience: This is my happy place :) never thought I'd feel comfortable and excited to get to a fitness class each week. I've never done anything like it before but it's so much fun, such a relaxed environment and I can do way more than I thought I could. The instructors are really good at moving you out off your comfort zone, and my class mates are awesome at encouraging me. Once you realise you might not get a move straight away the challenge sets in to get it and work on it every week until you get it. Can't wait to get back to classes now lockdown is easing the countdown is on :)

Fantastic experience: Joining 212 dance and fitness was quite a scary experience for me as I had done nothing like this before and was very body conscious. I shouldn't have worried! Christina is incredible, always encourages us all to try our best and never makes you feel daft for not being able to get it. The atmosphere in the studio is amazing, we all lift each other up, mentally and sometimes physically, and it is always good fun. Other than the physical benefits of these classes, it's also helped to improve my confidence in myself and I've gained some lovely friends out of it. Very much worth every penny!

Fantastic experience: I never thought I would have the confidence to do a pole class but its the best leap I have ever taken. My confidence and strength have just continued to grow and I have made some amazing friends. There is always something new to learn in class and I love the mix of flow and pole moves. Christina the instructor is so patient and has an amazing way of teaching so that you never give up and she really brings out the best in you. Pole class tones and builds you in places nothing else does, best decision I ever made for my fitness journey!!! Cant recommend enough!!!

Fantastic experience: I started my pole journey with 212, 18 months ago - going along with a friend for a taster session - and was instantly hooked. Christina the instructor is lovely, very welcoming and incredibly patient! Classes are varied, a lot fun and tailored to meet individual student needs but also challenging enough to ensure progression & celebrating individual student achievement. The studio itself is lovely, calm & welcoming & everyone I’ve met through pole is so encouraging, helpful & non judgemental. I have met some incredible people during my pole journey with 212, and am excited to get started again after lockdown. If you are looking for a fun, challenging workout in a safe & welcoming environment with a fantastic group of students, I would highly recommend 212.