Lana & Friends Wellness Studio

Fantastic experience: Fab space! I train my PT clients there and it’s equips with everything that I need to deliver a good service.

Fantastic experience: Lana is a delight to work with - always super friendly and on hand to support if you choose to run classes here! 5/5 would recommend!

Fantastic experience: Lana is the Best. Very kind, very friendly, always with smile and absolutely professional. She motivates me every time I meet her. She did a miracle, and I can't recognise myself in the mirror. Thank you so much ❤️

Fantastic experience: We have used this space a couple of times for a dance rehearsal. Lana was extremely professional and organised. The studio space was great and very clean. It had a very powerful sound system and lovely mirrors which were extremely helpful for my clients. I’d highly recommend if you’re looking for a studio to hire :)

Fantastic experience: I am very happy with the services Lana is a very good person trainer. The studio is very good and a clean space. Would definitely go back again. I did a Salsa class it was very good and fun definitely recommended.

Fantastic experience: Amazing place, very clean,Lana is a very good professional trainer who loves her job very much. I have known her for 23 years.

Fantastic experience: Lovely and neat space. Lana has been my PT for years and helped me lose 30kg by teaching me how to combine exercise and portion control. No dieting, no cutting out any foods. I love she now has her own space, which is private and can be modified to suit each need.

Fantastic experience: Lana’s friends include beautician and sports physio as well as self defence classes. Studio is air conditioned and immaculately clean

Fantastic experience: My 15 years seeing Lana says it all. She is an amazing personal trainer who has done wonders for all aspects of my health and fitness. Our sessions are even better now that she has her own studio. A great, well equipped, private space in a convenient location where my son has also enjoyed the self defence classes. Thanks Lana for everything you do.

Fantastic experience: Lana is a brilliant trainer and all around human. She’s gentle but firm and a great motivator! Her space is also a game changer, is spacious, with natural light and has everything you need to train plus utter privacy which you don’t find when working out in a gym.

Fantastic experience: Lana’s great, lovely but tough when it counts and getting real results. Her space is perfect too, all the essentials without any complicated equipment, which means it’s also versatile with lots of room for all kinds of activities.

Fantastic experience: It’s a very good place for me to do my workouts with a very clean environment, this has also helped me in football as I was able to become more powerful and stronger

Fantastic experience: I am with Lana for more then 7years. Highly recommend! Love you Lana! Thanks for your professionalism!

Fantastic experience: I'm disabled person, who attended Lana and friends workouts & classes at the studio or on line. I'm impressed for welcoming and adaptation for me. She provides most warmth and suitable exercise to me. The studio is brilliant place, wich I can relax and do my exercise Thanks Lana and friends

Fantastic experience: Lana’s enthusiasm for fitness is infectious! And she made me feel like I could do everything I love the studio and found her online classes very helpful too, definitely recommend her!

Fantastic experience: I have been working out with Lana for over 12 years and it is definitely one of the highlights of my week. I love the holistic approach that Lana takes - cardio, strength, flexibility, nutrition, general well-being - and that she tailors everything for my abilities. She always seems to know just what I need and how hard to push me. I always finish our sessions feeling really uplifted. Her studio is really well equipped and a lovely, calm environment to work out in.

Fantastic experience: I highly recommended Lana & friends. Lana has been my personal trainer since 2015, she takes great care of my health. In addition to the PT workout, she provides me with advice related to healthy eating, and our weekly sessions are fundamental for my mental health. Lana's studio is bright, well equipped, and clean. Lana is caring and fun, she's always planning something new, like core and HIIT classes (looking forward to the next one!).

Fantastic experience: Lana's studio is amazing, in a great location, with all the equipment I need for my workouts and more! It's clean and warm and the perfect place for exercising. Lana has been my personal trainer for 5 years and I couldn't live without her now. Her knowledge is priceless, she knows how to help me reach my goals, in a safe and fun way. The workout are always different, and we always push further to achieve more.

Fantastic experience: I was looking for a studio where to teach my yoga and meditation classes to a small group of clients and I found this great place in the heart of Stokey. It has been a beautiful experience, I have taught yoga and meditation at Lana & friends for 6 months and I strongly recommend it, especially for new teachers that need a space where to start building their classes and have some visibility. The studio is fully equipped with high quality props, the space is bright and warm, and Lana has always been very helpful, welcoming and inspiring. An absolute gem!

Fantastic experience: Lana can go to extreme to help clients to achieve their goal. Her space is cosy and welcoming

Fantastic experience: Lana has been training for seven years now, she is warm, friendly and encouraging. She is passionate about fitness and health and will support you to reach your goals. The studio is well equipped, very clean and the perfect environment for working out.

Fantastic experience: Amazing place, very clean, I highly recommend it! It's run by the nicest and most competent people. You feel in good hands when you're there!

Fantastic experience: The studio is a great, welcoming place. Excellent pilates classes complement Lana's superb personal training. The space is very well equipped, and also thoughtfully designed to create a good feeling, and positive atmosphere. All round wellness - terrific!

Fantastic experience: Where do I start? Lana has been a personal trainer for the past 4 years now and I wouldn’t miss my weekly trainings. Her new studio is perfect, bright and warm just like personality. When I am there I feel like I am at home. I have started the new Pilates Class before summer and it has been an absolute pleasure. Thank you Lana &Friends

Fantastic experience: Lana and friends is a lovely, cozy, warm and friendly studio located in the heart of Stoke Newington. They offer a variety of high quality group and private classes with experienced instructors. The spaces for the group classes are limited and you get to have lots of attention. You can always have a chat with the teachers and people who come to the classes whilst having a super delicious home made fig tea!!