Movement&Co

Fantastic experience: Thanks to Claire, and Laura and their reformer pilates classes. I have gone from struggling to walk to playing golf twice a week.

Fantastic experience: Went for the first time to Pilates yesterday evening. First time I’ve ever done Pilates and am still getting over the last bits of recovery relating to two torn Achilles from last year (running related). It was a great session, very friendly and welcoming instructor - lovely clean studio, and I’m genuinely not exaggerating when I say that upon waking this morning the ‘normal’ pain which I experience is just not there……. Is it a coincidence………who knows, but I’ve already booked for follow on sessions once a week

Fantastic experience: I have been going to Pilates at Movement and Co for over 2 years and I cannot recommend it more highly. It's a very friendly class which caters for all ages and abilities. Claire and her team are amazing and I have felt a real improvement in my core strength and flexibility and will hopefully continue to do so. Claire is very professional and always manages to make you feel special. She is extremely knowledgeable, always has a lovely smile and help is at hand when you need it. Join Movement and Co. It's a decision you won't regret!

Fantastic experience: Been going to classes for over 2 years now and still enjoy them as much as when I started, my fitness levels have greatly improved. Claire and Laura are great, there are a wide variety of classes which can be adapted to suit your own level and pace.

Fantastic experience: I started to have Pilate lessons with Clare at Movement and Co nearly 5 years ago and attend her group classes twice a week and have also had private Reformer classes. I cannot express how professional and knowledgable Clare is and how she makes everyone, whatever their level, feel so comfortable and at ease . The Pilates classes are very informal and attended by people of different ages and abilities. I certainly feel that my body has benefited greatly from the classes, I have greater flexibility , balance and core strength and really enjoy being part of such an amazing group of friendly people . Thank you to everyone involved at Movement and Co. Alison

Fantastic experience: I have been to class with Emma and Laura, they are both brilliant.

Fantastic experience: Claire and her team are lovely. Classes have really helped to improve my strength and flexibility. Very professional and caring.

Fantastic experience: I’ve been to many a class here. They are all excellent. From the fast pilates to reformer. Highly recommend

Fantastic experience: Claire and the team are always so polite and helpful. The workouts are tough but she made it look so easy . They are always so encouraging and she does it all so gracefully makes you want to come back and do it over and over again.

Fantastic experience: Brilliant classes, options for all abilities. Claire and the other girls are fantastic. Been coming for a few years now, would definitely recommend giving a class a go.

Fantastic experience: From my first class, nearly two years ago, I have always felt safe and well instructed. I've been massively encouraged and have increased my core strength, overall flexibility and balance. My two classes a week are an essential, non negotiable part of my schedule. I have had back problems and if I am having trouble coming to class helps me to get back to normality. Just as importantly I love my classes, the time flies by and there is a great atmosphere !

Fantastic experience: Signed up for a course of x6 121 sessions with Laura who is very knowledgeable and patient as I’m a complete beginner. She makes the sessions fun and knows just how much to push me to get results safely. I’m sure I’ll see the results of hard work and looking forward to my next session. Thank you x

Fantastic experience: Claire and the team are always super friendly, polite and care about each one of their members. The ground and studio themselves are located in a tranquil environment where you can forget about your day and spend time in nature and simply unwind with the power of exercise. Claire is extremely knowledgable in her practise, always has equipment to support if needed and couches you through the practise each week. A true gem and cannot recommend enough the service provided.

Fantastic experience: Movement & Co’s Pilates classes are really excellent; there is a variety on offer catering for everyone. Claire and Laura make sure the classes are fun and easy to follow. I particularly appreciate that they ensure that all muscle groups are exercised/stretched, especially the little-used muscles and ligaments that are so important for supporting the joints. Since attending their classes regularly my flexibility has improved and I have not experienced any of the niggling muscle injuries I used to often get when running.

Fantastic experience: Claire is such an amazing instructor, she is positive, inventive and so skilled in her techniques and demonstration. I can honestly say through her classes I am the fittest I have ever been.

Fantastic experience: Claire is a wonderful teacher. Very inclusive and makes everyone welcome. There is a wide variety of classes on offer, from beginners to advanced and others in between. Different venues, a lovely studio and Zoom as well. Thoroughly recommended.

Fantastic experience: Pilates was recommended by a physio following 2 hip replacements within the last 2 years so i nervously began classes with Claire on Zoom last March. They have been fantastic & would highly recommend to anyone wanting to improve their balance & core strength. Claire is so lovely, really motivates you to keep going & makes even the fast Pilates classes very enjoyable! Highly recommended

Fantastic experience: Great for building core strength in a fun and effective way x always 3 levels for each excercise but Clare will push you to do your best x

Fantastic experience: Claire is amazing, so kind and patient. Brilliant studio and have seen a big improvement in reduction of my constant backache since starting pilates. Highly recommended.

Fantastic experience: After back problems, this is the best exercise to get core strength of which i didn't have any, Claire is so friendly, knowledge and helpful, would highly recommend.

Fantastic experience: Started pilates with Claire after a rough year with a slipped disk. She tailors everything to you, workouts are tough but adaptable. Claire is lovely and inspiring. Can't wait to do more classes with her. Definitely helped my fitness and core (which was non-existent!). Would recommend.

Fantastic experience: Fun, friendly, tough. Best exercise ever!

Fantastic experience: I started Pilates with Claire at Movement & Co, October time last year based on the recommendation from a physio to take on Pilates for hyprmobility in my joints. I found Claire's Pilates sessions and have not looked back. My ankles have become more stable. I am also finding my core strength has improved which is great for my horse riding. Movement & Co classes are like no other Pilates class I have done. They are fun, relaxed and a giggle whilst pushing you and making you work. I can't recommend Movement & Co enough

Fantastic experience: Claire is a fantastic instructor, knowledgeable and motivating. The classes are great fun, tailored to all abilities, and the moves varied. I'd highly recommend Movement & Co.

Fantastic experience: Fabulous. Claire's approach to Pilates is brilliant. She gets to know you, understands any underlying issues you may have and tailors her teaching to suit the individual. My needs are complicated by MS, and Claire understands this and caters my routine to make sure I can benefit without doing any damage. Added to which, she is an absolute delight to be around...even when you're paying her - top marks for a top girl :-)

Fantastic experience: I have been going to these classes for just over a year now and I am feeling so much stronger and fitter! Lovely classes lots of fun. Claire is an amazing instructor keeps everyone pushing harder and harder!! Would definitely recommend

Fantastic experience: I had to change Pilates instructors recently due to my previous one relocating. I hated having to change but I am so glad I did/ As they say, everything happens for a reason. Claire is a brilliant teacher and isn't afraid to push hard (!!). I'm loving the classes and would happily recommend them to everyone.

Fantastic experience: Great fun, and fab way to get fitter and physically stronger. Lots of different movements to strengthen your core. Started a year ago aged 54 and feel so much better for it. Claire is so good and adapts movements to suit individuals. Totally recommend it!

Fantastic experience: Claire has great knowledge of sport physiology and makes her classes super fun and challenging. She’s always happy to give alternative exercises if you’re not feeling up to the full version or if you have an injury. Her prices are extremely competitive and for the professional service you receive I would pay twice what she charges.

Fantastic experience: Claire is an amazing instructor. She has helped me not only get back into shape after pregnancy but has made me more toned and fit than I was before! Her Pilates with babies classes have been a saviour for me and I look forward to the day I can join the evening classes. Claire is very knowledgeable and ensures she understands any health problems before commencing exercise - I have problems with my lower back and she is always watching out to ensure I don’t do more damage than good!! Highly recommend Claire and her classes!!

Fantastic experience: Claire is an outstanding instructor, she is motivating, approachable, knowledgable-everything you need to aid you in getting and keeping fit. She really helped me loose the baby weight then I couldn’t shift and helped me increase my fitness levels. I have never felt fitter-thank you Claire!