CoreFlex Yoga Pilates Class Westhoughton

Fantastic experience: Excellent lessons, very friendly group of people as well. Highly recommended Glenn is a superb instructor

Fantastic experience: Glenn is a great teacher, welcoming all abilities. He always crafts an enjoyable routine for each new month. I've been going for almost 2 years now and I can feel how much core strength and flexibility have improved. His playlist is pretty good as well.

Fantastic experience: I really enjoy these session. I feel my fitness improving each week and I find the routine challenging enough to feel the benefit. Thanks Glenn.

Fantastic experience: Never attempted yoga before and was somewhat apprehensive at 60+. However, Glenn's classes are tailored to suit all abilities and ages. His friendly approach and humour he adds whilst delivering the classes makes the sessions thoroughly enjoyable whilst improving your core and flexibility. Highly recommend you give it a try!

Fantastic experience: Absolutely love Glenn’s Yoga & Pilates sessions, I’ve been coming with my partner for over a year now and we absolutely love it. Glenn makes the session entertaining and the monthly routines are great for strengthening up those core muscles and flexibility. I would never choose to go anywhere else for Pilates now that I have found CoreFlex. Great guy, great routines. Sharon & Andy.

Fantastic experience: Fantastic classes, Glenn is friendly and makes the sessions fun. These classes have improved my core and muscle strength

Fantastic experience: Love these sessions, Glenn is so enthusiastic and encouraging, he makes the classes fun. Always makes you feel better when you've done a class.

Fantastic experience: I’ve been attending for a couple of years and really enjoy the classes. Always fun, top tunes, and always well supported in class. I feel I’ve improved considerably. Thanks Glenn

Fantastic experience: Glenn delivers a really friendly and fun session and I can honestly say I look forward to attending and I hit a new ‘Personal Best’ (for me) at every session in one way or another. I’ve been attending once weekly (most weeks) for nearly 10 months now to improve exactly what the sessions promote; core strength and flexibility. As someone who normally avoids exercise, has the grace of a baby elephant and can easily fall over my own feet, the difference and seeing my own progress has been brilliant

Fantastic experience: Excellent classes! Glenn is a fantastic Yoga Pilates Instructor and really supportive of all abilities. Being very new to Yoga and Pilates, I was very nervous to start, but Glenn and the rest of the class members make you feel so welcome and able to join in at your own pace and ability. Myself, partner and daughter love attending the classes.

Fantastic experience: Very much enjoy Glenn’s classes. I’ve been going on and off for a few years so he must be doing something right Great class, I always feel energised afterwards. Love that he has fans for the hot weather and that the class suits all abilities.

Fantastic experience: I highly recommend Glenn. He is an Amazing yoga pilates trainer. He is a professional and friendly person who truly cares about his clients.

Fantastic experience: I've attended two sessions so far to improve my flexibility and support my recovery from lower back pain. The experience has been excellent—Glenn has been incredibly welcoming and helpful in guiding me through the basics, especially as a complete beginner to Pilates. I’d highly recommend it to anyone, particularly if you're feeling unsure or intimidated by something new.

Fantastic experience: Love the classes with Glenn, a great mixture of yoga and pilates which has done wonders for me. A experienced teacher with a relaxed atmosphere, just wish he could count

Fantastic experience: Thoroughly enjoyable yoga class delivered by Glenn who a terrific friendly teacher. Everyone is made welcome, with a great warm atmosphere.

Fantastic experience: Great yoga class for all abilities! Would definitely recommend

Fantastic experience: I’ve been going to sessions at Coreflex for many years. Glenn is a really good teacher and makes everyone feel welcome. His classes are fun as well as challenging but you work at your own pace.. We are all shapes and sizes, young , old and in between, different fitness levels but we all enjoy learning together. Try it, you won’t regret coming along. What’s not to like. Coreflex is great for improving anyone’s fitness level and it’s definitely fun.

Fantastic experience: I have been going to Glenn's classes for over 2 years. I have attended different yoga sessions over the years but this is the longest run. The reason being it's fun as well as making me more flexible and improving my core. The routine changes each month, which is long enough to master it and it then changes to keep it interesting. Most of all we laugh and have fun too!

Fantastic experience: Highly recommend Glenn's glasses. I've been going to coreflex for a few years now. I first started going because I had a sore neck and shoulder and a doctor recommend me to try out yoga and pilates. I don't take any pain killers now and my core strength is so much better. This class is perfect is perfect for beginners and pros as Glenn adapts his classes for different abilities. Glenn is also very welcoming and funny and pushes you if he thinks you're capable.

Fantastic experience: I’ve been coming to CoreFlex for over 5 years and I love it! My fitness has improved so much and I love coming to class each week. Also, met so many lovely friends through class too. Would recommend CoreFlex to anyone wanting to try something new, improve their yoga/pilates/general fitness or just hoping to meet some new people. Glenn is also a fantastic instructor and creates such a comfortable and welcoming atmosphere in class. Highly recommend to anyone and everyone!

Positive experience: Great and relaxed sessions which make for a fun approach to Pilates and Yoga. A varied mix of abilities all seem to have fun whilst improving fitness, balance and co ordination! I’ve improved my fitness and balance nicely in the 3 months I’ve been going and enjoy the sessions, even when they are hard work!

Fantastic experience: If Carlsberg did Yoga Pilates classes in Bolton, covering Westhoughton, Horwich, Adlington, Egerton, Farnworth, Leigh, Wigan and Hindley, Coreflex would be it.

Fantastic experience: If you want to be bored and the class to drag then don't come to this class because its neither of these. It's brilliant. Glenn is a fab teacher. The routines differ. They are for all fitness levels. All shapes and sizes. So come along

Fantastic experience: This is my first time at ever trying yoga and I love it , plus I think I'm doing really well, Glenn is a brilliant trainer and he makes the sessions fun too, everyone should give it a go , look forward every week to going and I feel so much better every week

Fantastic experience: I have never done Yoga or Pilates before but as I’m getting on a bit - 58 I was aware I needed to keep my body flexible and supple, started with Coreflex in January and haven’t missed a week yet, the classes are easy to follow, fun filled, therapeutic but you definitely stretch and work places I had forgotten about, would highly recommend Glenn, a fab teacher who welcomes everyone with a smile and his own brand of humour ‍♀️

Fantastic experience: Great for beginners and the more experienced. Glenn is great.

Fantastic experience: I've been going to Glenn's classes now for over 6 months, once sometimes twice a week, classes are always a good mix of yoga & pilates moves/stretches, recommend for all skill levels, I started with little to no experience with these type of classes, its a great class and it's kept me coming back .

Fantastic experience: A positive and well paced class with a true focus on core work. Instant results. A win.

Fantastic experience: Great instructor and friendly vibe.

Fantastic experience: Having never tried yoga or Pilates before I love this class! Glenn is friendly and encouraging. The class is a great workout and whilst still being fun. I’d highly recommend to anybody wanting to try yoga or Pilates.

Fantastic experience: Been going to Coreflex for over a year now and rarely miss a week. It is a mix of pilates and yoga and massively helps to improve strength, flexibility and sleep. It's a very relaxed & fun class and Glenn is a great teacher

Fantastic experience: At 68 this was my first time at trying Pilates and Ive been going to the class now for 8 mths. Glenn is a great instructor with varying routines and ensures that everyone is welcome whatever their ability

Fantastic experience: I have been attending Glenns classes for the last year now, it has helped me manage my back and improve my fitness. It is the first class I have continued to go attend for this long, always have a laugh and tayloed to your own level.

Fantastic experience: Great class. It's suitable at any level/experience, friendly, and good exercise too. Glenn is a fab instructor . Recommended!

Fantastic experience: It's a super fun and friendly class. Gets you very fit and flexible.

Fantastic experience: A very good hour spent getting fitter, more flexible and laughing! Glenn is thorough, funny and attentive.

Fantastic experience: Have been going to Core Flex for approximately 18 months have never been this consistent with exercise usually given up well before now. I like the atmosphere in the class nonjudgmental and very relaxed.

Fantastic experience: Great fun sessions with friendly instructor. Classes full of all ages, shapes and sizes. I tried out of curiosity and have not regretted it

Fantastic experience: Don't just read the reviews, book on try out , you will love it.

Fantastic experience: Glenn even managed to get my partner enjoying yoga ...I can't give a higher accolade than that!

Fantastic experience: I have been attending Glenn's classes for several weeks now, and I have really felt the benefit. I am 51 and a golfer and it has really helped my core strength and flexibility. The classes are varied and always enjoyable and I would highly recommend to men or women of all ages and especially to golfers ️‍♂️. Thanks Glenn see you at the weekend

Fantastic experience: Absolutely love going along to Pilates. It’s the only form of exercise I look forward to doing and I believe that is largely down to Glenn (instructor)!

Fantastic experience: I've been going to Glenn's classes for 3 months now. I'm not a person that usually enjoys exercise, however Glenn has changed me! I look forward to my weekly Coreflex class and I'm gutted on the occasions when I've not booked on in time and the classes have been full. It is an intense workout, though achievable, I was a novice when i started and I've surprised myself at what I've been able to do. Glenn makes the classes enjoyable with his easy to follow instructions, encouragement and humour. I've had amazing results in toning, strength and flexibility, which I'm really happy with. Plus the daily headaches I'd been getting from neck and shoulder tension have gone. I highly recommend Glenn and his Coreflex classes.

Fantastic experience: I always feel calm and relaxed when I have had a class with Glenn. He is super nice and all of us really enjoy the sessions. He is very understanding that not all can get every yoga pose right but that’s the whole point to learn and develop myself and get better. So patient is Glenn. Thanks

Fantastic experience: Really enjoyable sessions completed in a fun, but challenging environment, where all are made welcome. Good mix of yoga and strength building exercises, which results in a varied session each week. I do a lot of cycling and the aches and pains I used to suffer from have now gone. Would recommend anyone to come along and give it a go

Fantastic experience: I love this class so much, I've gained strength, balance and confidence over this last year. If you want a class, packed with a mixture of strengthening yoga/pilates moves and poses, occasionally using props, then this is it. Glenn is brilliant, he makes us laugh but works us hard. If you want a relaxing, slow, chilled out class, then sorry this isn't for you! This is fun, strong, and hard work, and that's what gets results. I always book well in advance as it gets booked up quickly, but there are 3 days to choose from and 2 classes on each of those days. Fun, challenging and friendly class, with a welcoming knowledgable teacher.

Fantastic experience: I’ve been going along to Glenn’s core flex classes for the past 10 months. They are really enjoyable and all who attend an go at their own pace. The classes are welcoming, friendly and great fun, whilst providing a good workout. I’d recommend anyone to come along and give it a go.

Fantastic experience: I've been going to Core-Flex for 18 months. I have back problems and was advised to do Pilates by my consultant. My back has been fine and I'm much more flexible. It means I can keep active and healthy. Glenn is very thorough with explanations and each lesson has a new approach so that every set of muscles is targeted. The classes are fun and whilst we work at our own pace, Glenn will encourage you to take that extra push. Would definitely recommend and I know that the classes have helped me.

Fantastic experience: Well doing this sort of thing is completely out of my comfort zone but after joining slimming World this January & loosing over 5st my health has improved tremendously I also go to zumba on a Friday night which I also enjoy this was my partners idea to have a go at pilates the first class we were very welcomed & much to my amazement I actually now enjoy doing it the instructor glenn is such a good influence & very motivational to the whole class & one important thing is nobody is ever judged & everyone gets praised for attending class good work glenn

Fantastic experience: Started classes end of August after recommendation. Love the Sunday class, we are different ages and abilities yet no one is judged or made to feel uncomfortable. Glenn is a fantastic teacher who greets you with the warmest of welcomes and makes exercise fun. Having lost 3 stone I'm already seeing the wobbly bits gets firmer and I feel better than ever ! Come and join us, there's no strangers just friends you haven't met yet...

Fantastic experience: I have been attending for a number of months now and am really feeling the benefit. Glen is a great coach who seems to have the ability to plan and manage his sessions to meet the individual abilities of each person in class. Would definitely recommend giving his classes a go.

Fantastic experience: So pleased I came across CoreFlex Yoga Pilates when looking for a class to participate in. Glenn really knows his stuff, and the classes are equally suitable for beginners and those more advanced. Very friendly and welcoming classes. Really enjoy my weekly work outs.

Fantastic experience: Very enjoyable classes with Glenn. You do as much as you want / can do without any pressure

Fantastic experience: Always a great class with Glenn. It's the unique combination of excellent yoga, amusing banter and eclectic soundtrack that keeps people coming back time after time!

Fantastic experience: I have done Core Flex classes for 10 months now and am still reaping the rewards. My flexibility and strength have massively improved and best of all I have had a huge reduction in my pain levels from a pre-existing condition and now rarely need to take pain killers. The sessions are not “typical” yoga lessons ( there’s no zen with Glenn ha ha!) you work hard but at your own level and pace and Glenn makes it fun and varied. The atmosphere is welcoming and everyone is very friendly. I go to at least two classes a week and my only criticism is that Glenn doesn’t do more classes on more days! Highly highly recommended - you will get results and have a great time!

Fantastic experience: Corefkex Yoga Pilates is fantastic Work hard but Glenn always makes it fun Feeling loads better since I started the classes fitter and less painful joints Would highly recommend.

Fantastic experience: Loved Glenn’s class! Me and my friends first time and enjoyed it, had a laugh all the participants where really nice and Glenn makes you feel welcome! Even if you’ve never done yoga before! Amazing.

Fantastic experience: Glenn is a great trainer explaining everything in the session I would definitely recommend him and his clases

Fantastic experience: amazing class, really well taught and always really good fun , Glen is really motivating and inspiring and very knowledge , have been going since April and a massive difference - is now a habit

Fantastic experience: Suberb class. Incorporating yoga and Pilates style movements but with the elements of added cardio and strength work which yield great results. Within a few classes I felt stronger, more visibly toned and definitely more confident. I always look forward to my weekly Coreflex with Glenn. Not only do I work out hard but it’s a great fun atmosphere with a lovely friendly bunch of people (we laugh a lot) and eclectic music to keep us going when it gets tough. Glenn supports us individually so we can adapt the sequences to suit our ability and then pushes us to the next level. Simply put, a great class with an awesome teacher. Suitable for everyone.

Fantastic experience: a friend recommended coreflex and i attended my first class earlier this year. i am not a fan of yoga and she said it was hard but combined yoga and pilates which i had nevet tried but i needed and wanted to improve my balance mobility fitness and general well being after one class i was hooked .the improvements were subtle but immediate i feel more energised my balance is improving weekly and my mobiliyi is greatly improved coreflex is for any shape size age ability and Glen makes the clsss fun as well as beneficial the hour flys and one class a week just isnt enough i do two where possible and would do a claas every day if i could . for somone who doesnt really like exercise i have found something i look forward to.every class thanks Glen keep up the fab work !

Fantastic experience: Glenns class is really fun and friendly and after a few weeks it’s a nice surprise to realise that you have made good progress. It really feels like you have had a great workout afterwards and you always leave with a smile on your face

Fantastic experience: I started these classes to help with back ache after an operation. I was extremely happy with the results. I attend regularly and really enjoy the workout, and I’ve made a few friends along the way! I Would definitely recommend to anyone who’s interested. Give it a try!

Fantastic experience: I’d never done yoga or Pilates until January 2019. I walked in class terrified but within minutes Glenn had welcomed me and my son and was chatting with some of the wonderful people there. It is never repetitive or boring. It isn’t full on seriousness, we do have a laugh but by lord does Glenn get the best out of you. You certainly know you’ve had a class the day after and it is fabulous. It is so much fun and would never consider going elsewhere. If you are considering Coreflex book on..... you’ll have a great hour full of moves you didn’t think you could manage (unless you are really flexible and good!) and giggles. Glenn is a great instructor and all round nice guy.

Fantastic experience: Really good, challenging class and a supportive environment

Fantastic experience: Amazing teacher that guides you through the class, this doesn't matter whether you are novice or expert. He also makes sure if you have medical issues that they are carefully worked around. HIGHLY recommended.

Fantastic experience: Brilliant class that challenges you but is great fun at the same time. Glenn is very good and will show you how to adapt movements to accommodate particular concerns you may have. Great atmosphere and you do feel like you’ve worked hard.

Fantastic experience: As a beginner and who never experienced Yoga/Pilates previously , I have felt very welcomed and supported. Glen is amazing with his knowledge and humour , the 1 hour session passes by so quickly. I feel the benefit after every lesson with all the aches :) I defo recommend These sessions with Glen. As you can see online the sessions also gets booked up very quickly.

Fantastic experience: Glenn's Core Flex classes hit the right balance for a group of individuals with all levels of capabilities, strength and flexibility. The class programme is changed on a regular basis with Glenn frequently throwing in new challenges to continue working on at home after the class has finished. Glenn is extremely knowledgeable (albeit not your typical yogi type) and is an incredibly fun and friendly guy. We look forward to and thoroughly enjoy his classes and cannot recommend them enough!

Fantastic experience: Recommend this class highly. It's made a real difference to my strength and flexibility. It's also fun and relaxed and no one takes themselves too seriously. Give it a go!

Fantastic experience: Great workout and a fun class

Fantastic experience: Really enjoy these sessions! It’s a brilliant class with friendly people & Glenn is a fantastic supportive, encouraging teacher. Cannot recommend it enough!

Fantastic experience: I have never done yoga or pilates before, I was quite apprehensive about attending , however my nerves were soon settled. Glenn is a great teacher who patiently helps you through the sessions. I would highly recommend to anyone.

Fantastic experience: This is a brilliant class with a great mix of yoga and Pilates. It's always relaxed and fun yet hard work with good results. I would recommend Glenn's classes 100%