BossBody Weight Loss , Fitness & Pilates Studio
Information about BossBody Weight Loss , Fitness & Pilates Studio
Opening hours
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- friday: 0h-0h
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Services, Machines and Guided Classes
BossBody Weight Loss , Fitness & Pilates Studio: Opinions
Fantastic experience: Great teaching, Tracey goes above and beyond to make sure all her members are comfortable with what they are doing, be that understanding the moves to supplying cushioned mats / wrist protectors / knee pads for comfort. Would highly recommend this friendly club
Positive experience: This is a great fitness studio with a good variety of classes, I particularly like the balance / yoga / stretch class structure following a cardio / weights / circuit class; these are small classes & varied week to week; Tracey & emma are great, knowledgeable teachers who have a wealth of experience & knowledge of women’s health & are happy to offer advice etc above & beyond the fitness class; it is also a friendly & very welcoming atmosphere
Fantastic experience: Having never enjoyed going to the gym I decided to try BossBody with little expectations…..how wrong I was! My son expected me to last no more than a month and nearly 8 months later I’m still thoroughly enjoying my weekly sessions. It’s not just about the fabulous classes, that are varied and tailored to individual needs, it’s the fantastic group of ladies who are all so welcoming and supportive, the additional monthly goals that Tracey puts so much effort into giving expert advice and knowledge ranging from menopause, gut health, sugar in your diet and many other topics plus socials to here we can all come together. My fitness, stamina, weight and general health have all improved enormously but mostly it’s a joy to be part of such a great group with common goals and I can sincerely say that I look forward to each and every class.
Fantastic experience: When i first entered the Studio ( having not exercised regularly for several years), I didn't know what to expect. However Tracey was so welcoming and enabled me to sample different classes before committing to becoming a member. Different types of fitness classes from circuits to Pilates to Interval training, stretch and balance, amongst others are offered.. Although the main demographic is women over 40, there are younger members and men too. Small classes ensure that the instructors check our techniques to ensure that we are getting the best out of the classes. Exercises have been adapted for members with existing health conditions and are very inclusive. Also Tracey and Emma make the classes fun.
Fantastic experience: Great variety of classes, everyone is friendly and welcoming and it's small groups with a fun atmosphere.
Fantastic experience: Taking classes with Tracey at BossBody Fitness has helped me to build up my strength and develop my flexibility and improve my fitness and all this while having lots of fun participating in the interesting and varied classes. Tracey is enthusiastic, supportive and kind as well as very knowledgeable and everyone feels valued and encouraged by her. Tracey also adapts the exercises to fit everyone's level of fitness and ability so we like feel like we're achieving. Beverley T
Thanks Bev. Txxx
Fantastic experience: I have just finished a 12 week course with Tracey and can honestly say I have enjoyed every minute, my whole relationship with eating and enjoying food has changed and I feel under control and making mindful choices for the first time in my 66 years. I will be joining her classes next month and feel amazing. Thank you Tracey
Awwww Fanks. I’ve really enjoyed it too. Tx
Fantastic experience: Over the last few years I have struggled to find any kind of exercise I enjoy. Then T and lockdown came into my life! I've been doing classes for a year now and love it. Doing classes at home is ideal. Each class is only 30 minutes so very easy to fit into the day – no travel time, no messing about, no going out in the cold, meaning all those excuses I could find not to exercise have simply fallen away. I'm enjoying having more energy, being more flexible, my clothes fitting better, fewer back problems as my core strength is so improved - so many positives! There is a lovely sense of community in the group and feels very personal. Live classes are great but I also love having all the saved videos on FB so there is always a class to choose from if you just feel in the mood!
Thank you. Txxxx
Fantastic experience: Love the classes with T. Small numbers of like-minded people having fun! Also helps with getting fitter and losing fat and inches, not just weight!
Thank you Amy. Tx
Fantastic experience: Being over 60, I wanted to do exercise to keep me supple and the exercises at BossBoddy Fitness suit me to a T. I can do pilates with excellent instruction and understanding from T. I wont be exhausted or out of breath but I will be very well exercised.
Thank you. Tx
Fantastic experience: I have been doing classes for over a year now, they have definitely helped my strength and stamina, would thoroughly recommend.
Thanks Corinne. Tx
Fantastic experience: Thoroughly recommend Tracey @BossBody Fitness & Lifestyle. I started just after Christmas so around 8 weeks ago and I am already seeing the difference to my fitness and flexibility. There is a really good variety of classes to suit different levels and interest. Timewise, it is very manageable to fit into daily life, particularly with the recordings that we can do in our own time. Tracey is always checking to see what we need and adapts the classes to keep them suitable and interesting. Finally it's a great, friendly community of nice supportive people.
Fantastic experience: I Love training at T-Fitness not only do you get fit but you can lose weight as well our teacher Tracey is amazing with lots of different classes to try and happy to help with any queries. The other members are very friendly its just like one big family. During lockdown Tracey has kept us sane by doing classes on line. Don't take my word for it come and see you will be made to feel welcome. Would give this amazing lady 6 stars if l could.
Thank you it’s always a pleasure. Tx
Fantastic experience: T-Fitness has helped me stay sane during lockdown! The online classes are amazing, as is the support and smiles of everyone on a class. You can do vids of any classes you miss or want to repeat which is really nice. Everyone is so friendly and it's helped me to reach personal fitness goals I never thought I'd aspire to let alone reach. For the first time ever, I enjoy exercising and feel good. Great group.
Thanks Joanne. You deserve the rewards of all your hard work. Keep it up. Tx
Fantastic experience: Small friendly classes and no mirrors!
Wow Natalie 4 years ago. Tx
Fantastic experience: Amazing group classes, very friendly and intimate studio. All levels of fitness catered for and no mirrors!!
Wow Debs 4 years. Tx
Fantastic experience: Have been with Tfitness three years. Can't ask for a lovier person to be my instructor. The classes are small, no mirrors. I have anxiety and hate big gyms. You mare made to feel very welcome Tracey is sooo welcoming and helpful. Always ready with advice and a kind word. I highly recommend Tfitness .
Blimy Tina that’s a long time. Txx
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