Lauren Scott Health And Wellness

Fantastic experience: Highly recommend the pre and post natal pilates classes. Really great doe strengthening the body and meeting other mums.

Fantastic experience: Been here for a sports massage with Carly and Pilates class with lauren, both times were absolutely superb! Very informative and very welcoming!

Fantastic experience: Can’t recommend Lauren Scott Health and Wellness enough. Lauren offers a fantastic range of services, from one to one PT session, sports massage, to Pilates.. No matter what your ability you are always made to feel welcome.

Fantastic experience: Both my husband and I have been with Lauren for PT for over a year. We love her! She is so adaptable with what we want to do as part of our training. She is very knowledgeable but also keeps learning and improving, there isn’t a question she won’t research and help with when it comes to the body. Lauren has not just trained us during this time but also helped us recover from a few injuries. After a year she keeps surprising us with new challenges which keeps us motivated and engaged! Would highly recommend her.

Fantastic experience: I was in a poor physical state when I retired in December 2019, I was very overweight and very unfit. I wasn’t sure this state was reversible, but Lauren was patient, motivating and always enthusiastic. I can’t believe now how pleased I was over small achievements! With Lauren’s help, I have lost nearly 5 stone and exercise is part of my life. Last year, my husband and I did the West Highland Way in 6 days and we are currently doing the Speyside Way! I would not have the motivation to have achieved what I have without the personal training sessions with Lauren. I would stop at 20 reps of any exercise and not believe I could do 50, or would do a couple of rounds of 10 exercises and not believe I could do 3 or 4! I hope this provides hope and inspiration to 60+ folk who find themselves in the same situation! Lauren will inspire and motivate you to achieve!

Fantastic experience: I attended pre natal Pilates with Ros at Lauren Scott Health and Wellness and 100% attribute how well I have recovered from birth to these classes. Ros is so knowledgeable and friendly, and I felt the sessions had a great mix of exercises to help both during pregnancy and for the first weeks with a newborn. I have just started the post natal classes and am looking forward to working further with Ros to getting back to full fitness and hopefully even beyond where I was pre pregnancy

Fantastic experience: Lauren is an excellent Pilates instructor who takes the time to tailor her classes to suit the individual needs of each of her clients. She runs small classes within her own private studio space and also offers one to one sessions. I have been doing Pilates for around 7 years at various locations in & around Edinburgh and Lauren is by far the best instructor I’ve had yet! Not only that but she is also a brilliant massage therapist & PT! Highly recommended ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: When I started pilates over 5 years ago, Lauren was my instructor. I can honestly say it has been life changing. I now attend pilates and PT sessions with Lauren. Lauren takes the time to tailor sessions to you, listens to any issues you have and really understands your needs. PT sessions take place in her own studio, not a busy gym, so it is a real 1 to 1 service. I couldn't recommend her enough.

Fantastic experience: Lauren provides a very thorough sports massage. Wonderful personal service