
Information about Pose Fitness
NN7 4PS, Northampton
Opening hours
- sunday: 9:30-13h
- monday: 7h-8h, 17h-20:30
- tuesday: 9:30-10:30, 18h-20h
- wednesday: 7h-10:30, 18h-20:30
- thursday: 9:30-10:30, 18h-21h
- friday: 9:30-11:30, 18h-19h
- saturday: 8:30-12h
Services, Machines and Guided Classes
Pose Fitness: Opinions
Fantastic experience: Iv been doing reformer pilates at Pose since November. Abi & Ali have been amazing at working round all my injuries and safely helping me regain strength and mobility. Highly recommend Pose Fitness!
Thank you so much, Jess! You are a joy to have in class!
Fantastic experience: Always wanted to try reformer pilates , saw your website and took the plunge with the 3 intro classes voucher… loved it so much , I quickly signed up for 10 more classes . Great venue and instructors, definitely noticing a difference in my core and posture..
Thank you so much, Jules! We have loved welcoming you to Pose!
Fantastic experience: Fabulous friendly studio offering a range of classes from yoga and pilates to adult ballet. Always a wonderful welcoming atmosphere and the instructors go out of their way to make you feel comfortable and supported during classes. Suitable for beginners and improvers, all classes are well adapted to suit abilities and body shapes without judgment. Just a wonderful community to be part of
Thank you so much, Amy- we are so pleased you have found us!
Fantastic experience: I go to Pose Barre classes 3 times a week and to Ballet Classes twice a week, I find them very helpful in keeping fit & improving posture. The teachers are very good and helpful.
Thank you for your comments, Judith- we love having you at Pose!
Fantastic experience: Absolutely love coming to Pose for reformer Pilates! Amazing instructors, the reformers are best quality ones iv used and my posture and strength has definitely improved.
Thank you, Rebecca! Really appreciate the comments- we love having you in class!
Fantastic experience: I have never stuck to a fitness class until discovering the haven of positively that is Pose. Six years on and I'm there three times a week. I can't imagine not going. I love the tutors. It has also been my sanity during the last two years. Love you all.
Thank you so much from all the team at Pose for this wonderful review Angela.
We're so glad you enjoy your time Pose, we love having you join us 3 times a week!
Pose Fitness Team x
Fantastic experience: Started going to reformer Pilates sessions here around 3/4 weeks ago and I absolutely love it, Abi is a great teacher and the space is so lovely! Highly recommend
Thank you, Lucanne! Very much appreciate your comments.
Fantastic experience: Small, class sizes, individual attention and ease of booking are just a few of the things that I have found to work well at Pose Fitness to enable me to improve my strength and overall fitness levels. Of equal importance to me has been the help and adaptations to exercises I have had when recovering from illness/injury which have meant I could continue with classes albeit in a gentler way. This allowed me to return to fitness sooner. The instructors also ensure they make anyone new to the studio feel very welcome and included.
Thank you so much, Gill- we appreciate you taking the time to write this. We are so happy you have had a continue to have a good experience with us at Pose- we value you!
Fantastic experience: Recently attended the headstands workshop at Pose. Amazing progression made by myself and others. As a full member I certainly notice all the benefits of regular practice, on my physical shape and strength and mental well being.
Thank you so much for joining us for the workshop! And thank you for sharing your lovely thoughts.
See you in studio!
Pose Fitness Team
Fantastic experience: Brilliant studio and instructors!
Thank you so much for taking the time to review us, Melanie. Look forward to seeing you soon!
Fantastic experience: Brilliant studio! Loved Reformer Pilates.♀️
Thank you so much for your review, Neil! It is much appreciated.
Fantastic experience: I have been coming to Pose for a year now for ballet and I love it. The class is so friendly and Verity is a brilliant teacher. Everyone is welcome and supportive
Huge thanks for taking time to post this! Yes- Verity is our little ballerina and we adore her classes!
Fantastic experience: I started doing Reformer pilates at Pose Fitness 10 months ago and really enjoy the classes. I am one of their older participants and know that my strength and balance have improved significantly since starting. The atmosphere is a lovely balance friendliness and professionalism. Totally recommend it.
Thank you for your review, Iris- so glad you are enjoying class and feeling the benefits!
Fantastic experience: I've been attending Reformer Pilates classes at Pose Fitness for the past 10 weeks and have absoutely loved them. The instructors are knowledgeable and provide clear explanations of the exercises, with options for different abilities. The classes offer a good balance of challenge and support, leaving you feeling like you've had a good workout. The studio has a friendly atmosphere, which makes attending classes really enjoyable. The pricing is also very reasonable! I can't say enough good things about the whole team at Pose.
Thank you for your 5 star review! See you in the studio soon.
From The Pose Fitness Team
Fantastic experience: Beautiful studio, calm environment, professional staff and always a warm welcome.
Thank you so much for sharing your experience!
See you in studio soon,
The Pose Fitness Team
Fantastic experience: A beautiful space and wonderful classes. I started coming to Pose in 2020 after I moved back to the UK from Bali. I was searching for a yoga studio that could replace the incredible places I had been practicing in and I found just that and more. This studio propelled my yoga journey in more ways than one and for that I am eternally grateful to the team. I’ve also discovered a love for barre and reformer, giving me a way to exercise that is strength building but not in a gym environment. All the classes are fun and accessible, giving the option to take more of a challenge to push myself further. Thank you Pose!
Thank you for supporting us!
See you in studio,
Pose Fitness Team
Fantastic experience: Fantastic space. Supportive instructors that are there to cheer you on. Highly recommend their reformer classes.
Thank you so much for this review Sam!
We love having you join us for Reformer and so glad you enjoy it!
Best wishes, Pose Fitness Team x
Fantastic experience: I really enjoy going to Pose! I go to a regular ballet class with Mary which I love - she’s an amazing teacher. I also love the themed workshops - they’re such a treat, Sarah makes them so fun and suitable for all abilities. Fosse with Mary & Sarah and Cats with Sarah have been real highlights. I really like that you can sample classes to see if you’ll like them before booking for a term - I have various injuries so it helps me to see what I can and can’t do. All the staff there are so lovely! The timings work around my full time job which is brilliant, there’s a good variety of classes to choose from, the studio is lovely and there’s always plenty of space to park.
Thank you so much Amanda for these lovely words! We are so excited to have you joining us and our ballet is a real highlight of the week so thank you for bringing so much joy to the studio!
Fantastic experience: A beautiful Yoga, Barre, Ballet and Pilates studio set in the countryside. The studio is very spacious and the staff are very welcoming. The perfect place for a class.
Thanks so much for your review, it's been a pleasure having you with us.
Fantastic experience: Beautiful studio, teachers and classes !!!
Thank you so much Yasmin. We love having you with us for classes
Leave your opinion about Pose Fitness:
Pose Fitness appears in the following listings:
Pose Fitness appears in the following listings:
Other gyms that may interest you

CrossFit® WDN

First Floor Fitness Weedon

York Barbell




The Gym Company

Anytime Fitness Daventry





Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!