RISE Fitness & Wellness

Fantastic experience: Tim and the team are great trainers, there is a strong community feel and classes are varied and challenging. Would definitely recommend to anyone, much better exercise than going to the gym!

Fantastic experience: I have been going to Rise since December 2024 and Iove it. Really friendly community and the trainers are great. Classes cover strength, conditioning, and cardio and they mix them up so you don't get bored. Easy booking system. If I am tired all I have to do is get myself to the gym and I know I will have a good session. I've lost 1.5 stone over the last few months, mainly down to Rise.

Fantastic experience: I have been going to Rise or 6 months now and absolutely love it! All the classes are different, so much variety, the trainers are brilliant at motivating and pushing you, atmosphere is always really good - nothing bad to say at all, if you're thinking about joining, do it, you won't regret it!

Fantastic experience: Mega gym with a great community! Plenty of space, quality equipment, and a positive atmosphere. Programming is amazing. Tim and the team do a fantastic job and are so welcoming.

Fantastic experience: Joined in November and it's really changed my life for the better. Great classes, motivational instructors and a great community vibe. Also lost a few pounds! Highly recommend to anyone !

Fantastic experience: Rise is the friendliest and most welcoming gym. The facilities are fantastic with a great range of classes in strength, cardio , yoga, barre and pilates. There is a real sense of community built by Tim and the team, you really feel like you’re working out together and every class is suitable for every one of all abilities. Any gym that can get me there for 6 am has got to be doing something right. I recommend Rise to everyone.

Fantastic experience: Such a lovely gym! I was a member for a few months in 2024 and really enjoyed my time there and the range of classes on offer. The staff are lovely and very supportive. I highly recommend trying both the upstairs and downstairs classes. Gutted to be moving out of the area!

Fantastic experience: Classes are the best there is around and the programs change every few months so keeps it fresh. The facilities are great, classes focus on range of exercises and cardio… every week you can feel the progression. I wouldn’t go anywhere else now!

Fantastic experience: The best gym! Tim & the team are so so lovely, helpful and motivating:) The facilities are amazing and having tried multiple of the classes, there is definitely something for everyone!

Fantastic experience: Great place to improve fitness, health and well being whilst having fun

Fantastic experience: Really good gym. Not too busy, really good equipment and it just has a great vibe. One of the best gyms I’ve visited

Fantastic experience: I’ve been a member for 3 months now, and I’m absolutely loving it! The classes are a great format, really challenging but kind of addictive, and they really work. There’s a friendly community, fostered by the PT team, who are really supportive and knowledgeable. Highly recommended!

Fantastic experience: Amazing! This is the only gym I’ve ever been to that makes me excited to workout. The team are super friendly and supportive, the classes are always varied and push you to your max. Wouldn’t go anywhere else!

Fantastic experience: If you’re looking for a gym that will push your limits while having a genuine sense of community, RISE is the place to be! As someone who frequented Barry’s Bootcamp, I can confidently say these classes are harder and better. The instructors are phenomenal, consistently motivating, knowledgeable, and genuinely invested in helping you progress. Each class builds on the last, promoting real evolution and keeping me focused on my goals. The environment is welcoming, the energy is electric, and you’ll find yourself surrounded by people who push you to be your best. Whether you’re a beginner or a fitness enthusiast, RISE will challenge you in the best way possible. It’s not just about showing up, it’s about real progress, and every class leaves you feeling stronger and more accomplished!

Fantastic experience: Amazing gym with a great community who welcome you with open arms. All classes are suitable for all levels of fitness and Greg, Ben, Tim & the team are great at modifying any exercises due to injury/ability. The facilities are great and the vibes are fab. So glad I've been a member for a year and excited to continue

Fantastic experience: Rise is a game changer! There's a great mix of cardio and weights and different style classes to cater for everyone at any ability. Some of the classes can be really challenging but they're super enjoyable at the same time! Tim and the team are great, so friendly, helpful and bring great energy to the classes. The facilities are fab including brand new showers etc. Rise has changed the way I train and I love it!

Fantastic experience: Love this place. Workouts are excellent. Team are superb and make everything really engaging.

Fantastic experience: Amazing gym with the best facilities! All the coaches are really welcoming and supportive and motivate you during the classes! Couldn’t reccomend RISE enough!

Fantastic experience: The best gym I have ever been to! The staff are so supportive and help whenever you need them, the classes are fun and always changing up whilst still challenging yourself. Couldn’t recommend this gym more!

Fantastic experience: Great gym with lovely supporting staff and amazing facilities, couldn’t recommend a better gym! Always look forward to the classes!

Fantastic experience: Best gym ever, amazing classes and facilities and really diverse range of classes. All instructors are so helpful and knowledgeable and really push you.

Fantastic experience: So glad this gym has opened up in Cheadle Hulme! I was slightly nervous before my first class having attended other gyms before and feeling out of depth but RISE couldn’t be more the opposite! The instructors were there to explain everything every step of the way and help feel comfortable doing the exercises! The range of classes is great giving something for everyone from barre and Pilates to weightlifting to cardio. Every class I leave I feel like I’ve achieved something

Fantastic experience: I live in Dubai and visit my family back in UK often. This summer i was looking for somewhere with HIIT classes to keep fit during a 3 week visit. RISE certainly rose to the task. The flexible packages between PaYG or membership meant i could attend classes during my holiday without having to commit and cancel. The classes were challenging but a great team and awesome culture pulls you through. Super studio I will certainly be back next time i’m home

Fantastic experience: Where to start with this gym, it is just a complete game changer. From someone who used to love fitness, but struggled to get my foot back in the door after becoming a mum - it was the best choice I made! The coaches in the classes are always on hand to help support and facilitate any ability, so you are getting the most out of each session. With such a mix of classes on offer, ranging from low-impact to more high intensity, there is something for everyone. I particularly love the Barre class, which is a low impact full body workout. I didn't think I would find something I would love as much as weight training!

Fantastic experience: I joined Rise knowing it was reputable in the area and had classes to suit all abilities. Having trained at home for years, I wanted to attend classes where I could start at my own level and progress from there. Each Rise class caters for all abilities and gives you the opportunity to adapt your workout through pace and choice of weights. All the staff actively support and encourage you to better yourself. Rise is a gym for all that offers a unique experience that you have never seen before.

Fantastic experience: If you want a gym with a club vibe and amazing people this is the gym for you. Absolutely love it. Hardest exercise I've ever done but the people and the vibe keep you going. Highly recommend. Best gym I've ever been to.

Fantastic experience: Amazing first time experience! It is a well facilitated gym with supportive pt trainers to help me with the class and equipment. I will definitely be back for that burst of endorphin feel very soon!

Fantastic experience: The best gym I’ve ever been a part of. With a busy work life and home life I wanted a gym that’s flexible, offers a real variety of classes and challenges me to try new things. Rise has ticked all of these boxes and more. You don’t need to spend hours working out when you can do one class and burn 500-700 cals so my time is well spent. No people posing or taking their time on equipment, no judgement, just a dark room, loud tunes and people pushing themselves and encouraging others. The trainers are extremely knowledgeable and supportive and there is a great atmosphere. Would highly recommend

Fantastic experience: LOVE Rise (even when it hurts). Such an amazing combo of classes, covering cardio and holistic. Really nice community feel with an ace team

Fantastic experience: Rise is a fantastic gym conveniently in the centre of Cheadle Hulme. Facilities are modern and clean and the trainers are all experienced and helpful, making you push yourself but at the same time catering for all abilities. Great range of classes and class times!

Fantastic experience: Amazing gym and facilities! Great range of classes with all abilities welcome. Great bunch of Personal Trainers who are supportive, friendly and encouraging. Its definitely had a massive impact on my weight and fitness in only a few weeks and i would recommend anyone to try a class.

Fantastic experience: Absolutely loved the session here this morning and cannot recommend enough! PT Tim was brilliant at motivating everyone, helping us all with technique the music pumping and vibe of the tribe really kept you going ! Whether you drop in or sign up it’s a non nonsense honest work out, love the protein shakes from the bar afterwards really nice touch! Thank you

Fantastic experience: A fantastic independent gym that is different from gyms I have previously been a member of. The friendly owners focused on both fitness and wellness when creating RISE. It is a community in which everyone is welcome. The focus is on the whole person; offering fitness classes, holistic classes and nutritional advice. The gym area has excellent equipment and the holistic area is calming. The facilities are 5*. The gym is available to use independently but what RISE does well is the classes in the gym; with trainers that set you goals and encourage you to succeed. In the holistic area, the classes help you flex, strengthen and relax. If you are looking for a friendly environment, where you are helped to improve your health and wellness, it’s definitely worth joining.

Fantastic experience: Rise is a great addition to the Cheadle area. Genuinely the best gym I’ve ever joined. The only place that has me willingly getting out of bed at 5:30am for a class. The trainers are all so lovely, kind and helpful. Great range of class times and the classes are the perfect mix of lifting, cardio and functional. I can definitely feel my self getting stronger and fitter each month. The gym itself, the equipment and facilities are brilliant.

Fantastic experience: I have been a member of Rise since it first opened in the autumn of 2024. After pretty much just running all my life it’s been a change for me but has been amazing. The classes are varied and tough but you can go your own pace. It’s got a great feel to the place, helpful, friendly and encouraging staff and a positive vibe from other members. Highly recommend.

Fantastic experience: Great place to get fit. Caters for all abilities. Experienced and knowledgeable instructors guide you through the classes.

Fantastic experience: Brilliant gym and great atmosphere. Everyone's so friendly and the classes are great! A great approach to fitness/wellness.

Fantastic experience: I have now been a member of Rise since it opened and wow it has actually changed my gym world! Cringe but no joke, I literally wake up and cannot wait to challenge myself and get to the gym! The staff are so friendly and kind they make you feel part of the team straight away! It's such a mix of people and abilities which is so nice that everyone works together. The timetable is amazing and the variety of classes works for me as a shift worker! The coaches motivate you so much and push you to the next level you never knew you had! I've seen such a difference in my body since I started already! Rise has made me feel happier and healthier and stronger and would recommend it to anyone!!! You are literally missing out not being a member here! Worth every penny!

Fantastic experience: RISE is an amazing place, filled with fab trainers, great classes and a wonderful community. I have joined multiple gyms over the years and I’ve never consistently gone like I am now. I have achieved goals I didn’t think possible before joining RISE. Everyone is incredibly encouraging and the environment fostered by the trainers is one of the key reasons you need to try it! The facilities are fantastic, the classes are very supportive and everything is tailored to suit your fitness needs or goals.

Fantastic experience: Rise fitness - the best gym , everybody is so kind and supportive!! I started as a beginner and my strength & fitness has come on so much. Facilities are unreal…

Fantastic experience: Motivating and such a good variety of classes throughout the week for whatever your training goals are. All the PTs are knowledgeable and friendly and the general atmosphere/community is so welcoming with high quality facilities throughout. Highly recommend to anyone looking for a new and different fitness experience!

Fantastic experience: THE BEST classes I’ve ever done. They’re fun, sociable and challenging and I can see a huge improvement in my strength and cardio stamina. The PTs are amazing, super friendly and knowledgeable and have taken the time to help me improve my technique and form which I am hugely grateful for. I’ve traditionally been a Barry’s girl, but Rise absolutely blows them out of the water! Thanks guys, you’re the best!!!!

Fantastic experience: Where do I even begin! Rise is a place like no other and a special place at that! I really can't recommend it enough. All classes are fantastic and fit all abilities, regardless to if you’re just starting out in fitness or you’ve got gym/gym class experience, everyone is welcome! Every single coach, is so incredibly supportive. They do nothing but believe in you, encouraging you each and every session. I also think a huge aspect of this beautiful place is the community, what an incredible group of people, supporting one another in classes, or outside of the gym too! TOGETHERNESS IS KEY!! So less of me, what are you waiting for! Come along and join the fun! We RISE to the challenges together!!

Fantastic experience: I really can't rate RISE highly enough. I've been to lots of gyms over the years and this is the best one I've ever found. Yes the facilities are fantastic, but what sets it apart for me is the people. I've never been so well supported by personal trainers - if I'm in a group class there are always at least 3, often 4 of them 100% engaged in what we are doing. All are incredibly knowledgeable, kind, super enthusiastic and know when to encourage me to continue or work harder - but also to recognise when I need to slow down or find an easier option (I am not fit yet, but have every confidence that they will get me to where I want to be). I've also been attending the pilates and yoga classes, which I'm enjoying just as much as the gym classes. I'm appreciating the great instructors here too, and the combo of what RISE offers feels like a fantastic balance. Another really important aspect for me is that the other members of this gym are just the most brilliant bunch of people. At every class someone smiles, says hello, chats to me and shares encouragement. The positive vibe really lifts my spirits and keeps me coming back for more, even on the days when really all I want to do is lie on the sofa! Finally, shout out for the great RISE app that makes it really, really easy to book, and to cancel if I need to (I could use the website but it's quicker for me to use the app). I was looking for a local, privately owned, friendly gym where the trainers really know their stuff and genuinely care about their clients. I've found it here. Thank you so much to the whole team

Fantastic experience: Attend the 6.30am Wednesday yoga class with Sophie. She crafted a really enjoyable flow to start the day. Would recommend.

Fantastic experience: Rise has changed my commitment to fitness completely - flexible timetable, knowledgeable instructors, great community vibes and huge variety. Feel v lucky this has opened in our village.

Fantastic experience: A great addition to the Cheadle Hulme precinct and definitely needed. It's a gym I've been sticking to and that's 100% down to Greg. Tim has his moments too. I'd love to see them expand into some different sessions to cater to a wider audience. 1. Something boxing related. Pads / bags if there's space to hang them on & off. 2. Mum + baby sessions - there's a big baby sensory around the corner 3. Over 50s low impact fitness to keep the boomers active

Fantastic experience: Classes are amazing!

Fantastic experience: Best fitness i ever been

Fantastic experience: Fantastic friendly and knowledgeable coaches, state of the art equipment and brilliant atmosphere. This is the first gym I’ve ever been to that I’ve wanted to go to. Would highly recommend.

Fantastic experience: This is a fitness experience on another level and I can't get enough! What sets this apart from anything locally is the dedication and commitment of the Rise team as well as the fabulous kit, technology and decor. Although it is very high-end, it is not pretentious at all. The equipment is fantastic and the changing rooms are amazing, with individual shower rooms to ensure privacy. The team are friendly and welcoming from the minute you step through the door and extremely supportive in the classes. They take time to explain the different routines and all the stations are set up, ready to go. As you work out, they offer advice on technique to make sure you get the best out of your workout without injuring yourself. They offer alternatives if you do have injuries and notice your progression as the weeks go by, offering heavier weights to help you improve. Having been to different gyms and fitness classes where this doesn't happen, I feel like more than just a number at Rise. It’s like having a PT session in every class and the team are interested in member feedback and opinions on what they offer. There is also a great mix of members with all different abilities and fitness levels. Everyone is made to feel welcome and even when pairing up with other people in some classes (dominoes and Saturday classes), people of differing abilities can and do work well together. I cannot recommend this place enough and I am grateful it arrived in my local precinct in time for my winter holiday prep!

Fantastic experience: I’m loving RISE - it’s exactly what I need to lose weight and tone up! The workouts are short and intense, and you’ll get a sweat on like nowhere else. The coaches are very motivating. Can’t recommend joining enough.

Fantastic experience: Awesome gym. Amazing atmosphere and quality equipment. Definitely recommend. Classes are amazing

Fantastic experience: Can’t recommend enough! Amazing facility with interactive workouts and the nicest coaches! The workouts are intense, but adjustable to your fitness level making it a really good experience for everyone. Rise has a lovely community feel and is very welcoming - well worth 5*!

Fantastic experience: So far so good! Great team, top quality equipment, close guidance in the RISE Signature Classes. Just completed a mix of cardio and weights. Yoga studio is a perfect space. Very inclusive. Great location.

Fantastic experience: I can't say enough about the exceptional experience RISE provide. This gym is finished to a remarkably high standard, creating an inviting and motivating atmosphere. What truly sets RISE apart are the classes. From high-energy functional training to yoga, . The coaches are not only excellent at what they do, but they're also incredibly supportive. Their passion for fitness is contagious, and it's evident that they genuinely care about your progress. The coaches at RISE are not only knowledgeable but also approachable. They take the time to understand your goals and provide guidance tailored to your individual needs. Whether you're a fitness enthusiast or just starting your journey, you'll find the support and expertise you need here. Overall, I can't recommend RISE enough. It's a place where you'll find a sense of community, high-quality classes, and coaches who are there to help you succeed. It's not just a gym; it's a hub of motivation and achievement."

Fantastic experience: Brilliant new fitness centre. I’ve been 3 times in the first week already and love it. The coaches are very knowledgeable and friendly and cater for all levels of fitness. Highly recommend and the facilities are very good. Looking forward to doing a yoga class soon.