Legion Barbell

Fantastic experience: Training at legion is always a fun time. The Legion people are a good bunch, who enjoy a laugh. Coach GaRRy puts up with a lot of my nonsense so if he can train me, he can train you!!

Fantastic experience: I have only just started at at legion and made to feel so welcome by Gary and the other members, I'm doing the barbell program and loving it, Gary is such a great trainer, and feels like he is fully invested I'm my progression. And the equipment is also brilliant, I'd recommend this to anyone that is up for a challenge ️

Fantastic experience: If you are looking for a place that's not daunting with a personal feel and friendly group of people, then this IS the place. Garry (your very own personal trainer) is there to guide you with the correct techniques. He's so welcoming, informative, encouraging and patient. Thrilled I've made this positive change... Legion is my new way of life

Fantastic experience: Loving the community here. Friendly and welcoming. You don't need to worry . Love Garry with a double R lol. He is so motivated to getting you strong and fit. His personality is a giggle and keeps you coming back.

Fantastic experience: I'm new to Olympic weightlifting, Gary the coach is amazing, very professional and very helpful, I love the club and the members are amazing, I'm glad i started my journey at Legion Barbell, 5 stars from me and I highly recommend it %

Fantastic experience: The best gym around. I really enjoy working out with Garry and the team at Legion. The support you get is second to none, and Garry is very knowledgeable. Other members are very friendly and make you feel welcome. The program we follow in the Barbell class is always great for a full body workout. I feel like I am always making good progress and can see results!

Fantastic experience: I’ve been training with Gary for five months now, doing two sessions per week, and I couldn’t be more pleased with my progress. Not only am I getting stronger, but I’m also gaining more confidence both in the gym and in my daily life. Gary has taught me how to lift safely and effectively, always prioritizing form and technique. He’s an excellent trainer—knowledgeable, experienced, and genuinely invested in my success. In addition to personal training, I’m also participating in Gary’s 21-Day Lean and Strong program, which has helped me develop a healthier relationship with food and nutrition. The program is structured, yet flexible, and it’s given me the tools to make lasting changes. I highly recommend Gary as a trainer and Legion Barbell as a gym. The community is welcoming, supportive, and focused on helping you achieve your goals. Whether you’re new to fitness or an experienced lifter, this is the place to be.

Fantastic experience: I have finally found a workout I enjoy! As a larger woman I have often felt uncomfortable in gyms which has put me off going back. I've not felt that here, everyone has been very welcoming and Gary has been encouraging, and patient with my endless questions. I look forward to the classes and am looking forward to finding out what in capable of.

Fantastic experience: Great first session, Garry took time to explain and helped massively along the way

Fantastic experience: Legion Barbell is fantastic- it is a really friendly place where you will feel welcomed and will be encouraged to do the best you can do. I have really enjoyed being a part of the Legion community for the last year. The coaching and programming is really good and I have steadily increased all of my lifts since I joined. The programme has just the right amount of pushing you to be your best and the coaches will gently guide you to improve in technique. The members all help each other out and I have made friends there through lifting and training together. Legion was just what I was looking for- it’s a really nice environment , a million times better than a chain gym!

Fantastic experience: Before joining Legion my training was quite erratic and I found it hard to be consistent and meet targets; I’ve always been active and played sport all my life but had picked up a lot of bad habits along the way. The Legion program under Garry’s tuition and guidance gave me an easy to follow framework that I can maintain and fit into my lifestyle. The program can be tailored according to my own level of competence and goals I’m looking to achieve. I’m 47 now and am looking for longevity, good mobility and muscle density but at the same time I am learning new ways to move and improve my lifting, especially the Olympic lifting techniques. Legion is under expert supervision from an actively competing set of coaches and the community is super friendly and encouraging - this is not an intimidating space to walk into and start learning as everyone here is on their own journey. I train with my wife, which is great for us, as we look forward to this time together in our busy lives. My two sons, aged 12 and 14 have also been training with Legion for a year and we have seen their self confidence blossom as they learn and grow; Legion has been really complimentary to their other sports, rugby and martial arts and I would recommend this for any youngsters looking for a good outlet and lifelong skills that will not only help them grow strength and confidence but protect them from injury. To summarise, the Legion membership has enhanced my own and my family’s life immeasurably, on so many levels.

Fantastic experience: I enjoy the sessions led by Gary at Legion Barbell. The programme is a thoroughly relevant and challenging course in all aspects of flexibility, strength and conditioning. It is an enjoyable, yet demanding and rewarding experience. I would highly recommend the Legion classes.

Fantastic experience: I joined Legion Barbell in August 23 and I love it. Gary is very professional, friendly and very knowledgeable at the same time. The gym is perfect for anyone from beginners to experts. Highly recommended!!

Fantastic experience: Legion is a weightlifter's paradise with top-notch equipment and a vibrant community atmosphere. Coach Garry's remote coaching combines discipline, patience, and knowledge seamlessly, fostering a welcoming environment. Working with Legion and Garry, I have reignited my passion for weightlifting. I highly recommend Legion and Coach Garry for a fitness journey filled with expertise, camaraderie, and triumphs.

Fantastic experience: I have started my Journey about 5 months ago. Working with Garry at Legion is an absolute blessing. It’s not just about getting fit & stronger. The path to a better mindset, resilience & a happier self-content human being. Is what you get with Garry the time and effort he invests is in my view priceless.

Fantastic experience: Started going to the gym since last 2 months, I am not super trained like everyone, but have been trying snd Gary has been absolutely helpful and encouraging! Definitely recommend it. I am a new bee and take time to comprehend but Gary makes everything very easy to understand & teach the right techniques.

Fantastic experience: I’ve had a fantastic experience at Legion, thanks in major part to Gary. From the outset, I was impressed by the time taken to understand my prior lifting experience, any health challenges or injuries to be navigated and the flexibility around my work schedule. Gary is an extremely competent coach with a genuine care for his clients' success. He answered every question I had with patience and enthusiasm, providing valuable insights and cues to enhance my lifting techniques. His dedication to my progress was evident in every session; it felt as though he wanted my success as much as I did. I had 1-1 coaching for 6 weeks, far exceeded my expectations going into it, and had a great laugh in doing so. Legion, with Gary at its helm, is a haven for anyone seeking not just a gym but a supportive community where your goals become their goals, and your success is celebrated as their own.

Fantastic experience: Pleasant staff

Fantastic experience: I have been coming to Legion Barbell for a few weeks doing two classes per week. Garry is a very knowledgeable trainer and has helped me alot during the classes. I prefer LB compared to other gyms/clubs as the classes are limited to a small amount of people rather than 20-30 people per class. If you're on the hunt for a new gym (or an additional one!) I highly recommend Legion Barbell!

Fantastic experience: Legion Barbell has allowed me to pick up my journey from where i left off. Garry is an honourable man that is willing to teach you the ways of training correctly with a calm approach . The team are a great supportive bunch too. Thank you

Fantastic experience: Absolutely brilliant gym, perfectly equipped for Olympic lifting. Garry is a really patient and technical trainer - great for anyone from novice to expert lifters. This is quite a new gym, a treat for anyone in the Dover/Folkestone area and frankly well worth a trip from London, if you are booking personal training.

Fantastic experience: I've been going to the Legion classes for about 4 weeks now. I am an absolute beginner who has always been interested in weightlifting. However, as a woman, I have sometimes felt intimidated to go to the busy weight sections at the usual gyms. I wasn't too sure about the classes because of this but Garry explained how they worked and I felt able to give it a go. On doing them, they are great and I would strongly recommend them to anyone. They are supportive and encouraging, adapted to anyone's ability. I have lacked confidence to try before as I have worked desk jobs for years, a little bit overweight, pretty weak all round and have tight hamstrings. This is the reason I have kept going. The classes are small and affordable for the instruction, planning and guidance you are given - it works out at about £5 a session if you sign up for 2x week class membership (comes with free gym time too). Lastly, Garry is also incredibly knowledgeable and takes time to teach the right technique to each move. If you want to learn the right technique in a supportive environment, in an affordable way, this is the place to be.

Fantastic experience: Honestly, if you’re a beginner in the gym or been a few times with your mates when you was younger and couldn’t really get in to it. Forget everything you thought you knew about going to the gym. There’s no ego’s or looking down on others. Gary is a professional, very knowledgable and calm in his approach to teach you the correct techniques for training. Couldn’t recommended this gym enough. Thanks!

Fantastic experience: Awesome gym ! Garry is a great coach and very knowledgeable. I would highly recommend this gym to anyone, no matter what their fitness goals are .

Fantastic experience: Been having coaching sessions at Leigon for a few weeks now and absolutely love them Gary is fantastic and so is his set up. Really helped me enjoy moving my body again. 10/10 , highly recommend

Fantastic experience: I joined Legion 4 weeks ago. I’ve got various experience with lifting weights however had a 2 year break due to covid and then being pregnant. I was starting essentially from scratch with low confidence. In 4 weeks I am fitter than I’ve been in years, I’ve gone from squatting 0kg to 35kg and my confidence is through the roof. Garry is brilliant. He knows his stuff and has made the gym a warm and welcoming environment. Everyone is welcome regardless of ability. It’s all tailored to you whether you’re a beginner or an ex strong man.

Fantastic experience: I didn't know what expect and never imagined I would enjoy it as much as I do. Gary and his expert instructions have made me feel comfortable and motivated to train and learn the 'right' way do it. Training with likeminded people in small but friendly classes, has given me at 55 and slightly overweight, the confidence to train and achieve my own goals in my own time and without a mirror insight. A must to join for anyone wanting to make a really change and be part of a friendly and supportive club.

Fantastic experience: Garry at Legion Barbell Weightlifting has been a huge help to me in starting my weightlifting journey. On my initial free session he listened to what I wanted to achieve and has tailored the sessions to achieve those aims. I would highly recommend to anyone of my friends.

Fantastic experience: I have been training with Garry at Legion Barbell for the past month. I have been to many gyms in the area over the past few years, from a crossfit gym to 24/7 gyms, where I always got in the same cycle. Monday, start a new program I had seen online or a 'trainer' had recomended me, do too much weight and too many reps with bad form, not be able to move for the rest of the week, give up any thoughts of going back to the gym by Friday, repeat process! But training at Legion is totally different. Garry trains you in each session, ensuring you get your form right and teaching you how to perform exercises safely before adding weight, each session is challenging, but not so much you cannot move the next day. Everyone I have met in the sessions have been friendly and there are none of the big egos you can find at other gyms. Its also worth noting that the value for money you get at Legion is excellent, as for only a few pounds more a month than the cost of the 24/7 gyms, you actually get trained by Garry, rather than having an intimidating room full of machines you don't know how to use and will probably end up hurting yourself on. Although I have only been training at legion for a month I have already noticed muscles showing which I didnt know I even had! I thoroughly recomend Legion Barbell and the training Garry gives there.

Fantastic experience: I have been working with Gary for four months now. I am a complete beginner in Olympic Lifting and have found Garys coaching and method of teaching invaluable. Having previously served with him in the Armed Forces I know he has high values and standards in himself and whatever task gets thrown at him will always get carried out in a professional manner. I have one on one training with him and feel very comfortable in these session's. Exercises are broken down and explained in each step. My training programme changes every month and everything is recorded during the activities allowing me to be aware of my personal bests and keep an eye on how I am performing. Oh and the free coffee is a bonus whilst pushing through my workouts. Stuart

Fantastic experience: Getting coaching from Garry was the best decision I made for my weightlifting. My strength grew instantly and his programmes are so detailed focusing on the goals we’re trying to achieve. I’m coached remotely but he gives me detailed feedback and analyses videos of my lifts to help me understand the technical changes I’m trying to achieve. Along with this, he is extremely supportive and patient and adapts programmes to suit unexpected injuries or busy lifestyles. Would highly recommend Garry to anyone looking to improve their training, whatever standard or experience!

Fantastic experience: I recently worked with Gary at Legion Barbell Weightlifting in Dover, for four sessions, over a period of a month and we worked together on the core fundamentals of the Clean, Jerk and Snatch. My current training was mainly focused and consisted of Crossfit and Rugby. And I needed to expand my existing knowledge, to work and build on my Olympic lifting technique and skill. Gary was great at understanding where I wanted to develop and really understood my physical issues and limitations and how I could improve and adapt my training to support these. I cannot recommend Gary enough for personal training or coaching on olympic lifting. He has a huge amount of knowledge and skill that he is great at personalising and catering for all abilities. Cheers Gary

Fantastic experience: Went to a taster session a few months. Gary was just excellent, extremely knowledgable, provided so much encouragement. He broke everything down into very easy manageable steps. If you are looking to get into weight lifting I highly recommend Legion!!!

Fantastic experience: On a visit from Exeter Gary welcomed us to train at Legion. Excellent morning. Highly recommend! Sterling guy and class club. Felt welcomed and looked after from the first message... coffee was great too. This certainly going to be a home from home Looking forward to coming back. Thank you for having us