Information about NoExcuses Fitness Studio

Unit D, Western Rd
PO6 3EN, Portsmouth
+442393813091
At NoExcuses, we don't just believe in fitness; we believe in forging resilience, determination, and strength of both body and spirit. Here, "I can't" transforms into "I did," and every drop of sweat is a testament to the barriers you've shattered. It's not just about training; it's about correct technic, mastering your joint mobility, optimizing your nutrition, reshaping your habits, and shifting your attitude. No excuses, just real results.

Our comment from FitFit UK about NoExcuses Fitness Studio:

NoExcuses Fitness Studio in Portsmouth is a vibrant fitness community that prioritizes the well-being and transformation of its members. With highly experienced trainers like Vlad and Julia, the personalized attention and expert guidance they provide are outstanding.

  • Welcoming Environment: The studio is known for its friendly and inclusive atmosphere, making it an ideal place for both beginners and experienced fitness enthusiasts.
  • Diverse Training Options: Members can enjoy a mix of strength, cardio, and flexibility training, with tailored sessions that cater to individual needs.
  • Expert Guidance: Trainers are dedicated to ensuring proper technique to maximize results and prevent injuries. They offer nutritional advice and track progress meticulously.
  • Innovative Workout Programs: Varied classes like Functional Interval Training and Pilates keep the sessions exciting and engaging.
  • Community Spirit: Members often highlight the supportive community that motivates them to push their limits and achieve their fitness goals.

Many users have shared their success stories, showcasing significant improvements in confidence, strength, and fitness levels since joining the studio. While some members wished for more diverse class schedules or expansion of facilities, the overwhelming consensus is that NoExcuses Fitness Studio is a fantastic choice for anyone looking to embark on their fitness journey.

Services, Machines and Guided Classes

Mobility
Fit
Training

NoExcuses Fitness Studio: Opinions

5/5 (31 Opinions)
Misha Patel 2 months ago

Fantastic experience: I I absolutely love NoExcuses. Both Vlad and Julia are fantastic and highly experienced instructors. The way they explain things is brilliant for beginners like myself with no gym experience. They are great at preventing injuries and tailor the classes for each person attending. It's like experiencing 1:1 sessions but with others in the group to motivate you. Having experienced instructors makes a huge difference because they correct your posture. I also love the app which makes it easy to book sessions that suit you with plenty of choice and also to track your eating and create meal plans. The ability to track your progress and see the changes using the scale is brilliant.

paul Quarrington 2 months ago

Fantastic experience: I’ve been a member of Vlad’s No Excuses Fitness Studio for about 4 months now and can highly recommend it There is a challenging mix of strength , Cardio and flexibility training under Vlad’s supervision including tips worth their weight in gold Very enjoyable and friendly I’m very pleased I joined

Richard C 2 months ago

Fantastic experience: I joined NoExcuses Fitness Studio around three months ago, initially just for the Pilates classes. But I quickly got hooked on the Functional Interval Training sessions too. I absolutely love everything about this gym – it’s inclusive, welcoming, and has a genuinely friendly atmosphere. A fantastic place to stay fit and feel part of a great community.

sophie elmes 2 months ago

Fantastic experience: AMAZING, love going to all the classes they are so fun and you see such progress. Vlad is the best !!!! If your thinking about joining then join

Ellie Mugridge 4 months ago

Fantastic experience: Vlad is a fabulous trainer, and has helped me built confidence in my self and ability. No excuses is such a warm welcoming environment, with great equipment and sustainable exercise routines! I look forward to my sessions each week.

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Thank you so much for your kind words, Ellie! Seeing your confidence grow each week is what No Excuses is all about. We're so glad you feel at home here. Keep showing up and pushing yourself — you’re doing amazing, and we’re so proud of you! #NoExcuses

Bridget Sandford 7 months ago

Fantastic experience: If you want real results this is the place for you.Cant recommend it enough.

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Thank you Bridget

Tom Guy 9 months ago

Fantastic experience: Vlad is a great trainer and extremely motivating. He helps you breakdown achieving your fitness goals into achievable steps and supports you through the whole journey!

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Hey, Tom.
Thank you for your kind words. We appreciate your weekly trips from London to Portsmouth to train with us, and we’re happy to have you as a NoExcuses member.

Rose Ells 10 months ago

Fantastic experience: I joined No Excuses a few months ago and i'm so glad I did. I love the small group classes and everyone is friendly and welcoming. I was a complete beginner to a lot of the exercises and Vlad takes care to ensure that you're following the right technique and adapts the exercises if you can't quite get it! I'd definitely recommend Vlad to any one starting out on their fitness journey.

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Hey Rose,

Thank you for the recommendation! You are doing an amazing job and have already completed many steps in your fitness journey. You’ve learned new exercises, consistently attended at least three sessions a week, and improved your nutrition and diet. We are happy to have you as a NoExcuses member!

James Macpherson 11 months ago

Fantastic experience: The FIT classes are great and personalised to your training needs. Vlad gives each individual advice on how to perform exercises properly and provides detailed plans to help you achieve your goals.

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Hey James,

Thank you for the recommendation! You have made amazing progress in developing muscle mass and improving your cardiovascular capabilities. We are happy to have you as a NoExcuses member

Jack Britt 11 months ago

Fantastic experience: Great sessions, Vlad is a great coach! Expect to be pushed to your limits.

NoExcuses Fitness Studio
NoExcuses Fitness Studio


Thank you! NoExcuses is all about pushing you to be your best, and it’s awesome to see you embracing the challenge. We hope to see you back soon #NoExcuses

Helen Turner 1 year ago

Fantastic experience: Vlad was recommended to me and I'm so glad he was. As a middle aged female I was worried I'd feel out of place, I didn't need to worry. Vlad makes everyone feel welcome and is a great motivator. Sessions are always varied and never boring. Would recommend No Excuses Fitness 100%.

NoExcuses Fitness Studio
NoExcuses Fitness Studio

Thank you so much for sharing your experience, Helen! We’re thrilled that we made you feel welcome and supported — No Excuses is for everyone, and it’s great to see you thriving. Keep enjoying those varied sessions and smashing your goals. We’re so proud to have you as part of our community! #NoExcuses #YouBelongHere

Alison Sutliff 1 year ago

Fantastic experience: I was becoming very bored with my fitness routine so I decided to join NoExcuses Fitness Studio. Regular workout sessions combined with Vlad's knowledge and consistent encouragenent have helped me to improve my strength and flexibility. My energy levels, mood and confidence have increased significantly, too. Each session is challenging, varied and enjoyable. Vlad has helped me to understand the importance of correct technique to prevent injuries. I highly recommend NoExcuses.

Mary Guy 1 year ago

Fantastic experience: I really love Vlad’s approach to training. He is very knowledgable, will keep you motivated and has lots of great advice. Especially ladies, if you’re put off by using the gym floor to do some weights, this is for you. Highly recommend.

Jason Hendrey 1 year ago

Fantastic experience: I have been training with Vlad @ NoExcuses for the last 3 months and the transformation in my flexibility/strength has been really rewarding. Vlad has a thorough knowledge of biomechanics and has created fun/varied programs combined with nutritional plans for me to achieve my goals. If you want to achieve a change in your flexibility, lose weight, feel more body confident or gain muscle definition then contact Vlad, you won’t regret it as I certainly don’t.

Ansel Nunez 1 year ago

Fantastic experience: I started my fitness journey with no excuses. And the gym delivers exactly what the name refers to. Vlad has pushed me to be a healthier version of myself and I am amazed at what I am capable of in each session thanks to Vlad's help.

Mandy Mowatt 1 year ago

Fantastic experience: Would highly recommend this gym. Vlad is very knowledgeable and a brilliant P/t I have learnt so much. For the first time in many years I am losing weight and have done well. This is all thanks to Vlad and his knowledge. Please try this gym it’s fab.

Alison Smith 1 year ago

Fantastic experience: This is the perfect place to exercise. Separate work stations to work on with a very good exercise routine prepared especially for you. Also good support with dietary requirements with some lovely recipes to try. The time goes by so quickly when you are working out here. Also very helpful with showing you how to do the exercises properly and explaining what muscles you are working on.

Luke Holly 1 year ago

Fantastic experience: Highly recommended. Vlad always gives 100% to help me achive my goals. Personalised and tailored sessions

dusan lacek 1 year ago

Fantastic experience: It is my first experience with personal training, and I would like to share few thoughts about NoExcuses. Vlad, my trainer, is an exceptional personal trainer who truly cares about his clients. His personalized workouts, expert guidance, nutrition plan and motivational support…remember no excuses is the motto… I have transformed my fitness journey. Being client only couple weeks I can see improvements in my strength and overall well-being, mood. I highly recommend NoExcuses to anyone seeking a dedicated and inspiring trainer plus enjoyable time … don’t get me wrong there is lots of sweat and pain included.

Changes Clinic 1 year ago

Fantastic experience: I’ve been working with this gym/Personal trainer and I love the way they set up my program, checked my nutrition and monitor my progress. I am pushed to my limit at sessions which I love, but never made to feel inadequate. I can already see my progress and love the fact they listened to what I wanted to change about my body and built my plan around that. I’ve never recommended a couple of friends who are going to join. Thanks guys!

Helen Dodds 1 year ago

Fantastic experience: So happy to have found Vlad and No Excuses! Loving the PT and Flow sessions - Vlad is with you every step of the way - he is so committed and knowledgeable and makes you feel at ease whatever your level.

Nadia Athwal 1 year ago

Fantastic experience: Having had several personal trainers before, Vlad has been the most exceptional. His knowledge, commitment, and passion he brings to helping his clients change both physically and mentally has been instrumental to my fitness journey. A tailored and unique approach, I would highly recommend.

Sarah Munday 1 year ago

Fantastic experience: Would highly recommend. Absolutely love the focus on results which keeps me so motivated to achieve. really looking forward to continuing this journey!

Daniel Elliott 1 year ago

Fantastic experience: I've been struggling to improve on my running performance for some time but since training at no excuses, Vlad has unlocked a side of training I've not exercised before. Super motivational and keenly structured. Thoroughly recommend for anyone looking to be their running PBs

Elitsa Naydenova 1 year ago

Fantastic experience: I have never met a better trainer! Exceptional knowledge, great service and the studio is awesome. You have all you need in one place!

Kev Mowatt 1 year ago

Fantastic experience: Highly recommended. Looking to achieve your fitness goals regardless of age or ability then look no further.

Lee Taylor 1 year ago

Fantastic experience: Fantastic gym, great location and very knowledgeable staff. Get down there for a great personal service.

Ellie Poole 1 year ago

Fantastic experience: Amazing group PT! Vlad is very knowledgeable and brings a great energy to every session! Would definitely recommend :)

Aaron Dodds 1 year ago

Fantastic experience: 10/10 Service.

Adnan Mohammed 1 year ago

Fantastic experience: The personal training at this fitness studio is truly exceptional. The trainer's expertise, personalized approach, and motivating atmosphere create a standout fitness experience. Varied workouts and a supportive community make it a top choice for those seeking effective and enjoyable fitness sessions. Highly recommended!

Hristina Angelova 1 year ago

Fantastic experience: Great service and results. Online or in personal you can achieve your goals and stay on track.

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NoExcuses Fitness Studio appears in the following listings:

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