The Pretty Sweaty Stuff

Fantastic experience: We booked Lisa at the Pretty Sweaty Stuff for our friends hen do, and it was brilliant! We all arrived a bit hungover, and Lisa immediately got us moving, laughing and the music choice was amazing!! We all left sweaty and feeling great ready for our second day!! Thank you Lisa!!

Fantastic experience: I decided in summer last year I wanted to try something different and join a group exercise class and this is when I stumbled upon The Pretty Sweaty Stuff. I join Lisa’s weekly Tuesday barre class and it’s my favourite day of the week! Lisa is an incredibly knowledgeable and enthusiastic teacher with such passion for what she does. We have a new routine each month working on different parts of the body and you can always count on her to build her classes to banging tunes! She really makes exercise a fun experience and her energy pushes me to challenge myself more and I feel myself getting stronger each week. I highly recommend everyone to join one of Lisa’s classes. You'll never look back!

Fantastic experience: I will hugely miss almost 8 years of yoga classes I (almost) religiously attended on a weekly basis while living in JQ. Lisa is an amazing teacher with a true passion for yoga and endless imagination when it comes to “designing” a session. Can’t recommend enough!

Fantastic experience: Had my first ever barre experience last night and I was so impressed, loved every minute and what a lovely, friendly atmosphere. Lisa you are fantastic, if only I lived in Birmingham id be coming every week. Highly recommend x

Fantastic experience: Lisa is an excellent teacher! Her classes have helped me build strength and increase flexibility. Lisa is very welcoming and the classes are fun and taught in a relaxed environment!

Fantastic experience: I love coming here to take part in Lisa's classes. The energy and enthusiasm that she brings is contagious. Hard work but worth it. Within 30 seconds of the class starting, I'm always pleased to have made the effort to attend

Fantastic experience: I’ve been doing yoga with Lisa since 2016 and I couldn’t ask for a better teacher! Her classes are so restorative and calming and she teaches in a beautiful space. The addition of barre classes to her practice is amazing. Her confidence and energy push me to challenge myself and I walk out aching from head to foot and smiling from ear to ear!

Fantastic experience: Lisa is an amazing yoga teacher, she is very welcoming and easily adapts to suit any ability. The Sunday classes are the best way to prepare for a new week and the newer barre classes are great for building strength whilst having fun! Would recommend :)

Fantastic experience: Lisa is a fantastic yoga teacher, with lots of energy and a clear passion for what she does. I love the meditative elements of the classes that bring you back to the here and now. You can tell that the care and attention Lisa brings to each class will aid new starters, if you are prone to injury and those who are pregnant or postpartum Barre is a brilliant new addition to the classes on offer at the floating spa and I would highly recommend the pretty sweaty stuff as a first choice for yoga to those living in Birmingham!

Fantastic experience: I LOVE Lisa’s classes at The Pretty Sweaty Stuff. Her ability to sequence new flows every class makes me feel like I am doing and learning something new every time! Her classes are powerful so I feel like I’ve had a good workout but still leave in a zen yogi state definitely my favourite teacher and place for yoga.

Fantastic experience: I love coming here, the yoga teacher Lisa creates a warm and friendly environment and is so accommodating to yogis of all levels even really inflexible ones like myself! The vibe is really welcoming, with small classes and lots of space there is plenty of room to socially distance yourself from others. I highly recommend it to anyone who is thinking about doing yoga.