FloFitness

Fantastic experience: We cannot thank Kym enough for creating and teaching us the perfect first dance for our wedding. From the very first lesson, she was incredibly patient and encouraging — even though I have literally no rhythm and myself and my husband had never danced together. Her passion and professionalism for dance and patience turned what could have been a nerve-wracking experience into one of our favourite parts of the wedding day. Our guests knew we were doing a first dance, but had no idea it involved so many dips and lifts and they were totally blown away! We couldn’t have asked for a better teacher and would highly recommend Kym to any couple looking to make their first dance unforgettable!

Fantastic experience: I booked Kym for a yoga session for my friend’s hen party. We were looking for a relaxed and fun session and that’s exactly what we got! We had varying levels of ability and Kym was able to engage everyone and make us all feel comfortable. We set up in our garden and had a really enjoyable hour - despite the 30 degree heat! I wouldn’t hesitate to recommend Kym for a yoga class, whether it be for beginners, experts or anyone in between. Thank you!

Fantastic experience: Had such a fun time at Kym's Hoedown on Friday night. Been seeing it posted for a while now and was always a bit worried that I wouldn't be co-ordinated enough to do line dancing. I was worried for nothing as it was so well taught and no one really cared if I missed a step or two! The food was delicious too! It was a great night out and can't wait for the next one.

Fantastic experience: I'm just back from the Wild Yoga and Glamping retreat and can thoroughly recommend it. Just the right blend of activities and time to relax. The yoga is vigorous but then you get to relax in a hot tub or sound bath ... the food is excellent, the hosts pay exquisite attention to the quality of their service and Kym is an excellent teacher, holding the space with structure and flexibility

Fantastic experience: I had a fantastic time at the Aerial Yoga Retreat at The Fold. The whole day was planned very well and included refreshments, lunch, cake and a nice walk around the area. Kym did an amazing job and I would definitely love to do it again in the future!

Fantastic experience: Kym’s aerial yoga classes and retreats are very accessible and her calm nature makes everyone feel welcomed. A well-deserved 5 stars!

Fantastic experience: We booked a private yoga class with Kym for my sister’s hen party and it was absolutely amazing! Kym was so friendly, warm, and smiley from the moment she arrived. She made everyone feel comfortable, adapting the session perfectly to suit all abilities, which meant everyone could join in and enjoy it. She even included some fun group poses, which got everyone laughing and really brought the group together. It was the perfect start to the day and set such a positive tone for the rest of the celebrations. Kym is a fantastic teacher and I would highly recommend her to anyone looking for a fun, professional, and uplifting yoga experience. Thank you Kym!

Fantastic experience: I joined Kym with mum and baby yoga when my little girl was just a couple months old. Not only are the classes welcoming, they’re filled with fun sensory activities for the little ones whilst the mums can maximise the physical benefits to the class! Meeting Kym and all the other mums has filled me with such confidence as a first time mumma that I will forever be grateful for! We cannot wait to join some more classes soon.. 100% recommend!!!

Fantastic experience: I've been attending the classes at FloFitness for over a year. I find the classes to be a great source of mindfulness - time for myself, they are fabulously planned out by Kym, Within a short period of time I saw results within my fitness and ability. A really lovely group of people who are extremely friendly and accepting into each and every session. I would 100% recommend trying out the session son FloFitness if you can't make the sessions in person then you could always join the remotely or try the fantastic on-demand recorded sessions - something for everyone of every ability.

Fantastic experience: This class is brilliant. Kym is a fantastic instructor and is great with kids. I have attended during and after 2 of my pregnancies. It has helped motivate me to be more active and has shifted stubborn baby weight. I would highly recommend!

Fantastic experience: Lovely instructor. Me and my little one really enjoy our mummy & baby yoga sessions! Highly recommended :)

Fantastic experience: My little girl has just turned 8 weeks old and I thought it’s about time I did something for myself. I thought this would be a great way to start myself back into fitness. Kym is a great teacher and the exercises are not too hard that you can do them at your own pace or make them slightly more challenging, Kym was great with the babies and made everyone feel comfortable to continue working out knowing she was also watching them. Looking forward to the next one and can definitely feel like I have done a workout today, slightly achy but feeling good about myself!! Thanks Kym see you next week.

Fantastic experience: Me and my friends attend a private yoga session with Kym for a birthday suprise. We had the best time and Kym made sure we had fab pictures of some very creative group poses. Thank you very much!

Fantastic experience: Absolutely love Kym’s Aerial Yoga workshops. Kym puts you at ease right from the start and explains everything really well if you are a beginner like me! I feel great afterwards and I’m excited to be returning for more classes.

Fantastic experience: Kym is lovely and she really gets the little ones moving in her Zumbini classes. She's enthusiastic and praises them too.

Fantastic experience: I regularly attend Kym's Zumba class and can honestly say it's the most fun I've had exercising! Kym is so friendly and welcoming and there's a real sense of community with Flofitness. Routines are varied and easy to follow, and there's no pressure to get all the steps perfect, so I feel relaxed enough to really enjoy the class.

Fantastic experience: Kym is really friendly and a great teacher. I've been doing pregnancy yoga classes and I'm excited to try out her postnatal/baby classes once baby arrives. I would highly recommend Kym's classes, her instructions are always clear, easy to follow and varied each week.

Fantastic experience: Aerial Yoga - Wow - What an experience. I was signed up by my partner and to be honest it was mostly the aerial bits of flying around grabbed my interest.I was a bit anxious at first, but Kym was so reassuring, helpful and warm. As a keen golfer and hitting my late 30's my hips and back are starting to tighten up and thought i need to start stretching a bit more after this class with Kym my hips and back were in heaven. The class was so calm & relaxed i didn't think it was possible to feel so alive and yet so at peace and almost drifting asleep in such a relaxed state of mind. I cannot wait to attend the next class. Thank you Kym

Fantastic experience: I've tried a handstand class with Jazz and a yoga class with Kym. Both amazing people and create a very supportive and friendly environment for the classes. Location at the eden centre is handy, has parking and it's super easy to book on the app. Can't wait to do more in 2024!

Fantastic experience: I have been attended Kym Lane’s postnatal classes - Mummy Fitness on Tuesdays and Mother & Baby yoga on Fridays. The classes are excellent. Kym is a brilliant teacher. Her instructions are always clear and well tailored for the different abilities in the class. The classes are friendly and welcoming. I would highly recommend. Kym also taught myself and my husband our first wedding dance. It was a wonderful dance and we have very happy memories from it. I would recommend Kym for private dance lessons too.

Fantastic experience: Love the post natal yoga class. Kym is a great teacher and somehow manages to entertain the babies at the same time.

Fantastic experience: My 1st time doing a yoga class and it was brilliant, Kim really made us feel comfortable & we had fun as well, you can really tell Kim loves what she does, just fantastic

Fantastic experience: I don’t usually enjoy yoga but this session was amazing. Outside with friends also made it amazing. The group work was so funny and felt really good getting those stretches in muscles I didn’t know existed . Definitely recommend

Fantastic experience: Kym's classes are friendly and adaptive, taking into acount the needs of the babies and incorporating them into the routine. A lovely class to connect with other mums, involve your baby and make some time for your yourself too.

Fantastic experience: I have attended a few of Kym’s classes previously but currently I’m going to the pregnancy yoga sessions. Kym is simply wonderful, really gentle and creates a lovely calming atmosphere. The exercises are tailored sensitively to mum’s needs and I’ve now returned for pregnancy number 2 because I felt I hugely benefited from kym’s sessions previously :)

Fantastic experience: I’ve attended regular yoga classes with Kym since prelockdown and all through lockdown online. She was very accommodating and I feel I get a lot from the class. It sets me up good for the week and definitely helps my body and mind. I’ve also more recently swapped to attend her pregnancy yoga class which is lovely! All equipment, mats, blocks, cushions and blankets are provided, so all you need is yourself and some water. I feel doing regular yoga pre and during pregnancy has definitely helped me. I have been lucky enough to have a smooth pregnancy even at 37, with no pelvic pain or ailments. I would recommend Kyms calming voice/classes to anyone.

Fantastic experience: Fantastic Mum & Baby Yoga, Mummy Fitness & Flow Yoga classes, highly recommended :)

Fantastic experience: Love my pregnancy yoga with Kym! She is an excellent teacher and always ensures everyone in the group is comfortable and safe, giving options for adapting postures etc. Kym's classes have really helped to keep me mobile during my pregnancy and I am looking forward to joining her mummy and baby sessions after my baby arrives

Fantastic experience: I joined flo fitness for my pregnancy yoga from 14 weeks and I haven’t looked back. Kym is an amazing instructor and she is so calming and welcoming. I would recommend joining her classes to anyone! Thank you Kym!

Fantastic experience: I really enjoy the mother and baby yoga session. It's helped with my lower back pain and all the tightness in my neck and shoulders is gone. It's such a relaxed class and Kym is a delight. She makes us feel so welcome and comfortable. Even if the babies are fussing! Would highly recommend!

Fantastic experience: Absolutely love my postnatal Tuesday morning workout with Kym!!

Fantastic experience: Kym's classes are excellent, she's a lovely dancer and classes are so much fun. Lovely choice of music too.

Fantastic experience: I go to a few classes they are always so much fun even though your workout leaves you sweaty. Always leave the class with a great big smile and feeling great. Kym is so nice and listens and joins in all the chats too. Thanks to all

Fantastic experience: My 19 and 16 year old daughters and I booked an aerial yoga workshop with Kym. We had discovered aerial yoga on holiday abroad, and wanted to continue back home. Kym was encouraging, knowledgeable and supportive, whatever your ability. It was fun and uplifting (even when we were upside down!!). Thank you Kym.

Fantastic experience: Loved the aerial yoga class with Kym. She's a great teacher - always smiling - very knowledgeable. Great fun!!

Fantastic experience: I absolutely love FloFitness classes. I particularly love Dance Fitness and Zumba with Kym. She is a fab teacher, clear to follow and learn new dances and routines with a lovely personality too. I always feel great after the classes and they certainly make you sweat! It's also a great way to meet new people, you feel like a little community! Thank you FloFitness and Kym

Fantastic experience: I've regularly go to FloFitness classes and love them! You really know you've done a workout, especially after a sweaty Zumba session! The added smiles and laughter make them even better. Looking forward to lots more fun and fitness next year

Fantastic experience: Just done my first ever aerial yoga class. I loved it. It was challenging, athletic and fun with lots of adaptations for my rubbish ankle. Especially loved the front somersault into the hammock at the end.

Fantastic experience: There’s a big choice of classes throughout the week. My favourites are Barre, Zumba & much needed Yoga - I definitely make use of my monthly pass! I also really enjoy the dance workshops Kym puts on, lots of fun & full of energy.

Fantastic experience: I have loved kyms classes. Especially mummy fitness, just what me and my little ones needed. Kym is so attentive to all your needs, even for the small ones. She always coaches you through each steps of the exercises and if you need that bit of encouragement (which I do sometimes) kym helps you push yourself. I will always recommend her to family, friends or anyone asking for recommendations. Really helped me through some tough times and making new friendships with the other parents and their little ones....

Fantastic experience: I thoroughly recommend Flo Fitness. I attended Kym's pregnancy yoga classes 6 years ago and since then have gone on to attend Mum and baby classes and a number of her other weekly yoga classes over the years. I've also tried SUP yoga and outdoor yoga when she has run those classes in the summer months. Without fail, I have really enjoyed every class and left feeling so much better than when I arrived!! In the past I have tried various different yoga classes and can honestly say that Kym is the best instructor I have come across and makes classes so enjoyable and welcoming. If you are thinking about it, definitely go ahead and give one of her classes a try!

Fantastic experience: What I love about Flofitness is that Kym always picks such great music and routines that you barely notice you've worked out until it's done! Kym is also super professional and knowledgeable; if you have a specific goal or concern (I'm pregnant at the moment for example), she takes the time to understand individual needs to advise and support you in getting the most out the classes.

Fantastic experience: Kym is very attentive to each individuals needs within her classes. She offers a wide variety of classes to cater to all fitness levels, all of which are in excellent locations. Super friendly and fun - highly recommended!