Westryv Fitness

Fantastic experience: We loved our postnatal Rebah sessions with Vicki, she was so knowledgable and helped me get back into fitness after having my little girl back in December. The sessions were set up to allow you workout with your baby alongside you and regain strength and time for myself, with a heavy focus on my pelvic floor muscles. I cannot recommend Vicki enough! Thank you! Xxx

Fantastic experience: Both Vicki and Dan made me fall back in love both with running and and fitness after having my first baby. They are always there at the other end of the phone whenever you need help - whether it’s fitness related, physio or just a general chat if you’re feeling down! Couldn’t recommend them enough x

Fantastic experience: I joined Westryv baby classes, Vicki was amazing; she really helped me get my strength back and was so friendly and supportive. Absolutely would recommend!

Fantastic experience: I would recommend Vicki to anyone wanting to gain confidence in their fitness, find a training family where there’s no goal too small! Whatever it is you are looking to achieve I’m sure Dan and Vicki can help

Fantastic experience: I have been training with Vicky for my half marathon prep for few months now, I have seen so many benefits to my running and fitness in such a short time. The knowledge and feedback back during check-ins also really helps keep me in check an I can make improvements to my form were needed. I've also seen Dan twice once prior to starting with Vicky and once during, on both occasions I had minor injuries/pain and had recommendations for stretches exercise etc to improve symptoms both issues resolved. Id highly recommend to any one who's thinking about working with we.stryv just do it! Both have a wealth of knowledge and your in safe hands!

Fantastic experience: If you are looking to start your postnatal fitness journey then this is the place to go! Vicki is the most lovely, down to earth, friendly and supportive PT you could imagine. She is super knowledgeable about postnatal fitness and returning to exercise safely. Her mum and baby fitness classes are a great way to meet other mums and being able to bring baby along means it’s easy to fit into your week. I now attend group fitness classes with Vicki and Dan which are brilliant. The workouts are varied and fun and full of supportive like-minded people. Vicki & Dan are both encouraging and tailor exercises to your individual needs. Vicki & Dan also host running clubs which are brilliant. Vicki is a great mentor and coach, supporting me to get back into running and achieving PBs after 2 babies! Without Vicki’s support I don’t think I would be back running or exercising regularly!

Fantastic experience: I would recommend Vicki to anyone seeking postnatal fitness, she is extremely knowledgeable and supportive creating a gym and community that is baby friendly. Vicki is also a great running coach, and mentor, offering guidance, friendship and fun whilst supporting you to strive for your own personal goals!

Fantastic experience: I can't recommend WeStrv enough. After years of umming and ahhing about getting a personal trainer, I took the plunge 12 months ago and I am SO glad I did. Both Vicki and Dan are super knowledgeable, supportive and friendly coaches. They tailor my workouts to my needs, whether that be incorporating more run-focused strength work or correcting any imbalances I have. I've recently started attending the Ladies Run Club sessions and have loved the structure of the sessions as well as the support from everyone in the group. I am so much stronger, fitter and more confident in my own ability than I have ever been, and I owe a lot of that to Vicki, Dan and the community they've built with WeStrv.

Fantastic experience: The postnatal fitness sessions with Vicki have been fantastic and helped me recover following a c-section. As a result, I have been able to safely return to running and general fitness. Vicki has created a supportive and baby friendly environment whereby she can personalise the sessions for individuals depending where they are up to in their recovery. I would highly recommend these sessions.

Fantastic experience: An independently run ..well equipped and clean local gym. Dan the owner and personal trainer is enthusiastic with many years experience of the industry.. he is approachable and listens to your personal goals and helps you achieve them Highly recommended

Fantastic experience: Absolutely fantastic place to train and develop fitness. Dan is a wealth of knowledge, relaxed and professional, he is there to help you reach your goals. I have been training with Dan now for three months and seeing improvements in fitness and my enjoyment in training, having just completed my first ever sprint triathlon with Dan’s guidance and expertise. Do not hesitate to join in and reach your goal.