96 Gym - Worthing

Fantastic experience: Training with Sam has been a game changer for me. His enthusiasm is contagious, and he genuinely pushes you to be better every single session. One of the biggest improvements I’ve seen is in my lower back – it’s much stronger now, and I no longer deal with the discomfort I used to. Beyond that, my overall health has improved and my confidence has had a real boost. Sam knows how to challenge you in the right way, while still being super supportive and motivating. I always leave sessions feeling accomplished and more in tune with my body. If you’re looking for a personal trainer who brings energy, knowledge, and real results, I couldn’t recommend Sam more highly!

Fantastic experience: I joined 96 Worthing around 1 month ago and have absolutely loved it. I have signed up to several different gyms in the past and have never been consistent and have never enjoyed a work out in my life! I would get bored, be intimidated by free weights and end up doing boring cardio or a couple of weighted machines. Ultimately, I would dread going and give up. 96 has been so great because it is a different 55 minute work out each day with a combination of cardio, weights and conditioning. The coaching is great and I am learning a lot and gaining confidence with using weights. The small groups are friendly and supportive with people of all ages and abilities. I have been more consistent with the 3 weekly sessions and look forward to the workouts and don't feel like I am dragging myself in. Sam and Ian have been fantastic coaches. I really recommend this place. Also the facility is spotless and well organised.

Fantastic experience: I have started having training from Sam few weeks ago , Intially week i was So Weak couldnt even do any sort of excerise but sam motivated me alot during the sessions , each session paid off every single penny , now i can see the difference in myself , i can do all the excerises and strength , core training without any problems , he also knows the weight i can lift and motivates me to build to heavy set . He is good coach i would defo recommend to y'll.

Fantastic experience: Came here for the six-week programme which was a varied, full-body workout that checked functional and strength training boxes. Great training for me during the dark, wet months and created a good mindset to keep improving.

Fantastic experience: I've been a member of 96 for a year. During that time my fitness and strength have improved exponentially. What I really like is the small-group structured, supervised training. Sam makes sure the form of each exercise is correct, while offering encouragement to try more than you think you can achieve. It's like having a personal trainer, without the associated cost. Also as one of Sam's older clients, he's never made me feel anything other than one of the group - no ageism at 96! Love it!

Fantastic experience: I’ve been going to 96 for around a year. Best gym I’ve been to and I’ve been a member at a few other Worthing gyms before finding Sam. Great little community, friendly bunch of members and it’s a comfortable non showy environment where everyone is welcome. My strength and fitness has improved massively and I enjoy the variety of the classes.

Fantastic experience: I can highly recommend NINETYSIX and Sam if you are looking for a gym/coach. I have been attending 1-1 sessions for over 12 months working along side Sam to implement the tailored programme he designed to aid my recovery from a frozen shoulder, successfully. As a result I am now able to work with Sam to undertake strength based training programme. The gym is well equipped, clean and Sam is great in encouraging and pushing you to go that extra mile and takes no nonsense when you refuse to do a burpees

Fantastic experience: I’ve been coming to 96 for nine months, originally doing a one-on-one PT program before transitioning to group sessions. Sam is a great trainer, and has offered his guidance, knowledge and expertise along the way which has really helped my form and overall fitness. The sessions are varied, with a good mixture of cardio, core and strength building exercises. The gym is ideally located for me, with sessions workable around my busy working day and family life. 96 allows me time to carve out an hour in my day for myself with good conversation, a friendly atmosphere and varied exercise programs for all abilities. Highly recommend!

Fantastic experience: I have been attending for around six months and I have enjoyed it from the beginning. A really friendly and welcoming environment, the workouts are fun but challenging and are always different.

Fantastic experience: The workouts are awesome - great mix & balance between weight training and mixed, enjoyable cardio/conditioning elements. Sam works the programming well so that no muscle groups are neglected, but also aren’t overworked. Whether you’re new to fitness, or experienced and are looking for a gym where you can just turn up, have your workouts laid out for you with clear exercises & demos, always have access to the kit you need, when you need it - then this is the place!

Fantastic experience: Having recently moved to area and with a ballot place in the London marathon I needed a PT that would push me to do the strength work which I just don't do left to my own devices. I love running. I know the strength work helps but I don't do it. Sam is great at tailoring the sessions to my marathon training schedule/races that are part of the training. He is encouraging but pushes me at the same time. I would recommend to anyone looking for a PT either 121 or in a group.

Fantastic experience: I’ve been training with Sam for 6 month, it has been a great experience, I was new to the world of exercise and he has made this journey so much easier and enjoyable

Fantastic experience: Sam has been amazing to work with! He is really knowledgeable, supportive, and motivating. Both my son and I have worked with him for personal training, and we've seen incredible improvements in strength and overall fitness. I highly recommend him!

Fantastic experience: I've been a member at 96 for about three years and it's been a fantastic experience. The gym is always clean and well-maintained, with a great atmosphere. There's a good range of equipment, so I can always get a great workout. What I really appreciate is the sense of community – it's welcoming to all fitness levels, and I've met some great people here. Sam is knowledgeable and approachable, always happy to offer advice. 96 has definitely helped me achieve my fitness goals, and I highly recommend it.

Fantastic experience: Just finished my 6 week starter programme with Sam. Honestly the best change I’ve made in my life. I’ve lost 2 stone in that time, yes because of diet change also but with my expenses changing from dominos pizza to 96 gym I’ve cut the c*#p and that’s the mindset you have to go into this with. Sam was a massive help with this. The gym itself is perfect for small group sessions. All the equipment necessary to get a good workout. Sam’s hour routines make you feel like you’ve worked every part of your body. I honestly thought being in a group was going to be awkward and being a novice, embarrassing. It’s the best. Everyone is super nice. Easy chat always flows. And you push yourself a little harder. Finally I have to say I hated the gym. Just overall pushing myself to go and try to do a workout I didn’t have a clue about. Sam has taught me so much and the best bit about it, it’s has become a sport for me. Like playing football, tennis or golf. It just makes it that bit more enjoyable getting in shape

Fantastic experience: Personal training with Sam is great, I'm not usually a gym person and I would feel uncomfortable in a big public gym but small/personal classes at ninetysix are perfect for me! Sam is a patient trainer who makes you feel confident and comfortable, and I would always recommend him to anyone who feels like they wouldn't know their way around a regular gym!

Fantastic experience: Great fitness and training facility in Central Worthing. Warm community and coaching to support you on your fitness journey.

Fantastic experience: Sam has provided a consistent, reliable and engaging program of personal training for me over the last year or so. His support along with access to the great space and facilities at the gym helped me to invest in my physical health and strength at the time I most needed to. Now Sam continues to ensure I sustain my capacity to be my best for which I’m very grateful. I can highly recommend the NINETYSIX offer!

Fantastic experience: I have been going here for 18 months and have really enjoyed the sessions each morning. I feel much better for going to the spas seas. It’s a really friendly inclusive environment. Fit or unfit it does not matter, the classless work for all types of fitness levels. Sam has made the classes engaging and fun. All around top gym.

Fantastic experience: NINETYSIX is a great place to train! Sam’s spot on with sessions, you know you’ve worked! Lots of timings to choose from on group sessions. Sam’s extremely knowledgeable so if you’ve got a niggle an exercise can be adapted instantly to suit your needs! Convenient and great value! Always great music to get you motivated.

Fantastic experience: Sam is a patient and supportive personal trainer, he’s very knowledgeable and a joy to work with. He knows how to push you to get the best result and keeps you motivated to do better each session. The best thing about his manner is his genuine generosity of character and interest in your progress. He’s great and NinetySix is a well equipped and impeccably clean space to train.

Fantastic experience: Amazing gym, amazing space and an amazing community!

Fantastic experience: Sam is a great PT who knows how to customise the training plan as per client need

Fantastic experience: Sam is a great trainer, the facilities are excellent and kept impeccably clean in line with all recommended guidelines. Everybody is welcoming, has great knowledge and encourage you every step of the way whatever your level of fitness.

Fantastic experience: From the minute I walked in I felt welcome, the staff were super helpful and answered all my queries. I love the community feeling i get from everyone in each class, and the emphasis on technique from the coaches gives me the confidence Iv been lacking to get the most out of my training. Iv seen a loss in body fat and can actually see definition in my muscles. Can’t recommend the classes enough always fun always exciting and challenging.

Fantastic experience: I went to see Sam with concerns about passing my fitness test for work and a sore shoulder. With his tailored personal training sessions and NINETY6’s excellent facilities I passed my fitness test with a PB and found a new love for the gym.

Fantastic experience: Excellent new facility in a great location. Sam's personal training is varied and high quality making it easy to turn up and work hard. Definitely recommend for people of all levels of fitness.