Information about Hitsona Bangor

Unit 54, 3 Balloo Dr
BT19 7QY, Bangor
+447893938288

Opening hours

  • sunday: (closed)
  • monday: 6:30-19h
  • tuesday: 6:30-19h
  • wednesday: 6:30-19h
  • thursday: 6:30-19h
  • friday: 6:30-19h
  • saturday: 8:30-11:30
TOP REVIEWED FITNESS STUDIO OR GYM IN BANGOR. Here at Hitsona we use advanced and unique HIT machines to deliver 25 minute high intensity training sessions to help our members get the results they need. We specialise in helping busy professionals and parents lose weight, feel more confident and improve their mood with a commitment of only 75 minutes per week. Coaches Gavin, Conor and Michelle greet every one of our members by name and make them feel welcome in our small group training sessions with a maximum of ten people per session for maximum results. We treat our members like family while ensuring everyone who comes into our studio feels dramatically better by the time they leave.

Our comment from FitFit UK about Hitsona Bangor:

Welcome to Hitsona Bangor, a unique fitness community designed to make your workout experience enjoyable and effective. Our center offers a range of workouts that last just 25 minutes, making it easy to fit into even the busiest of schedules. Here are some key highlights that our members love about Hitsona:

  • Strong Community Feel: Many members appreciate the warm and welcoming environment, where everyone is treated like family. It's not just a gym; it's a community where friendships are formed and encouragement flows.
  • Personalized Attention: With class sizes limited to 10 participants, our coaches provide individualized attention and support throughout every session, ensuring you reach your fitness goals safely and effectively.
  • Fun Atmosphere: Our members often highlight the fun and friendly atmosphere, which helps keep motivation high. The camaraderie among members and instructors makes every workout not just a challenge, but an exciting experience.
  • Fast Results: Members consistently report significant improvements in their fitness levels, confidence, and overall health. The tailored workouts are designed to produce results quickly, making each 25-minute session worth your time.
  • Flexible Scheduling: With options available before and after traditional working hours, it's easier than ever to find a workout time that suits your lifestyle.
  • Family Friendly: With a kids' room available, you can bring your children along while you work out, making it convenient for parents.

While some members mention that the gym may be slightly more expensive than traditional options, they overwhelmingly agree that the value of personalized coaching, a supportive community, and effective workouts far outweighs this consideration. Whether you're a beginner or a seasoned athlete, Hitsona Bangor is here to help you thrive in your fitness journey.

Services, Machines and Guided Classes

Fit
Training

Hitsona Bangor: Opinions

5/5 (104 Opinions)
sharon boyd 4 months ago

Fantastic experience: Great bunch of people. Trainers there to get the best from you. Make you laugh while you sweat. Love this gym.

Hanna McLean 4 months ago

Fantastic experience: This is a great gym. The class sizes are small and the atmosphere is fun, friendly and everyone is really encouraging. It’s the first time in years I have signed up for a gym and actually attended regularly and I’m loving it!

Claire Browne 4 months ago

Fantastic experience: Never stuck at something so long! Great gym ⭐️

Sarah Ingram 8 months ago

Fantastic experience: The Hitsona website talked a big game about being different to your average gym, but their claims and more are all true. The coaches are not only knowledgeable, but hugely caring and motivating. The workouts are only 25 mins, but varied, challenging and I achieved results fast. Best of all is the community Coach Gav and the members have created. Being new to the area, I needed it and looked forward to the sweat, laughs and chats at each session. The memes in the chat group made my day and the craic at the Christmas party was next level. Highly recommend for anyone looking for a gym with a difference.

Hitsona Bangor
Hitsona Bangor

Hey Sarah! Thank you so much for the lovely review and for trusting us with the start of your fitness journey, I know you're going to continue smashing it back home!

Lynda Mathieson 9 months ago

Fantastic experience: Highly recommend Hitsona, I really enjoy the classes, the coaches are great and very encouraging. Small friendly classes, really good how you can track your progress.

Hitsona Bangor
Hitsona Bangor

Hey Lynda thank you so much the review!! Glad you're enjoying your time with us :)

L CL 9 months ago

Fantastic experience: Made very welcome and the workout is intense but only 25 minutes. The trainers are all amazing and really drive you forward. I am so glad I joined and feel so much better when my workout is done. I don't feel out of place and the really great thing about this gym is there is people from all ages, abilities and walks of life. Would highly recommend this gym to anyone who wants to get fit and healthy.

Hitsona Bangor
Hitsona Bangor

Hey Lesley thank you so much for the lovely review, we've loved welcoming you into our wee gym!

Campbell Corbett 9 months ago

Fantastic experience: Been with Hitsona now for 3 months and love it. Instructors are all fantastic, and they all bring their own personalities and experiences to their classes. The atmosphere is really friendly and supportive and the programme works brilliantly. It’s more expensive than a regular gym but in exchange you’ve got classes that you’ll want to attend, and you don’t need to think about what you need to do / how to do it. You don’t even need to worry about what music to put on! Just show up and the rest is basically done for you. Would highly recommend!

Hitsona Bangor
Hitsona Bangor

Hey Campbell thanks a million for your kind review!! We're delighted you're enjoying Hitsona :)

Elaine Meneely 11 months ago

Fantastic experience: I’m into month 2 now, loving the classes and the people. Keeps my stress levels down and my happy levels up!

Ruth Hompstead 1 year ago

Fantastic experience: I cant recommend Hitsona highly enough! After having my three babies I was really keen to prioritise rebuilding my fitness and strength but with very little free time to actually do so. Hitsona works so well for me because the classes are only 25 minutes long and there is excellent early morning availability, which allows me to get my exercise in before anyone is even up for the day! I’m so grateful to the coaches who provide personalised advice and support throughout sessions and have encouraged me to keep pushing towards my goals. I feel so proud of myself for the progress I’ve made in just three months as a complete beginner. Hitsona is more than just a gym, it’s a community where everyone is welcomed and valued just as they are!

Gail Crossman 1 year ago

Fantastic experience: I’ve been a member for awhile now and HITSONA has become an essential part of my life! Joining by myself was a little bit daunting but the workouts are quick, achievable and tailored to your needs! All staff are friendly and supportive as well as the members. I love it … you will too

Janet Rodgers 1 year ago

Fantastic experience: Joined 3 weeks ago and actually look forward to going to the gym… never thought i would. Comfortable surroundings with encouraging staff!

Tessa D 1 year ago

Fantastic experience: Fantastic gym with fantastic coaches! Everyone has been so welcoming too. The coaches are very knowledgeable and encouraging, I am already feeling and seeing the results. I would highly recommend

Emma Mccrum 1 year ago

Fantastic experience: I have been going to Hitsona for just under 2 months and it was the best decision I made! I don’t dread going to classes and feel so good after them. I am noticing some changes in my fitness levels which is amazing. The coaches are so friendly and encouraging. It is a very warm and welcoming environment.

Kathryn Small 1 year ago

Fantastic experience: In my third month of Hitsona and loving it. Haven't missed (or wanted to miss) a session and every session, without fail, has been different from the last. Coaches are really great and the heart rate monitor on screens also motivates. A very non-judgemental, supportive and friendly atmosphere that makes hard work enjoyable. Have seen changes to shape and energy levels from first few weeks. Highly recommend!

Hitsona Bangor
Hitsona Bangor

Thank you so much for your wonderful review, Kathryn! We're so glad that you're enjoying your time at Hitsona and find the sessions diverse and engaging. It's great to know our coaches and environment have been supportive and motivating. We appreciate your high recommendation and your dedication to your fitness journey with us. Keep up the great work!

Tasha Dawson 1 year ago

Fantastic experience: Great location with easy parking, great classes hosted by knowledgeable & fun instructors. Hitsona is generally just great craic! It feels more like a 25minute social event so the improved fitness and weight loss are just bonus side effects

Hitsona Bangor
Hitsona Bangor

Thank you so much Tasha! We love having you in adding to the Craic!!

Bernie Tremers 1 year ago

Fantastic experience: I joined this place about 7 weeks ago and find it amazing ive lost 13 pounds already the people are lovely i was made feel very welcome amd comfortable.

Hitsona Bangor
Hitsona Bangor

Thank you so much for the review Bernie you have made amazing progress and it's only the start!!

mairead Wilson 1 year ago

Fantastic experience: I recently joined Hitsona in March after recently moved to the area. Joining the Hitsona family has been such a positive experience. Not only have I found an incredible place to work on weight loss and my fitness goals, but it has also helped me make new connections and feel more at home in the community. The coaches here are not only supportive and encouraging, but they genuinely care about each member. They create a warm and welcoming environment where you feel like part of a family. It's been an absolute pleasure getting to know them and being a part of this community. The facility itself is fantastic - modern, and always in great condition. The unique equipment and classes available is impressive, catering to all fitness levels and interests. Whether you're a beginner or a seasoned athlete, there's something for everyone. I highly recommend this gym to anyone looking for a supportive, motivating, and community-oriented fitness experience. Joining the Hitsona family has been a game-changer for me, both physically and socially. Give it a try, and you'll see why it's such a special place!"

Hitsona Bangor
Hitsona Bangor

Wow Mairead thank you so much for the kind words, we're so happy you joined our wee family and you're seeing results!

Joanne Gray 1 year ago

Fantastic experience: I’ve never enjoyed going to a gym or classes before until I started at Hitsona. The classes are really fun and I always feel great after going. Lovely, friendly group of people ☺️

Hitsona Bangor
Hitsona Bangor

Thanks so much Joanne we love having you in classes :)

Debra Stafford 1 year ago

Fantastic experience: I joined Hitzona Bangor just over a month ago and haven't looked back. The coaches are amazing at what they do and so friendly. I have a few health issues that limits my ability to work out, the coaches are qualified and trained to help all abilities to be their best. There is a real family/friend vibe and so much support outside the classes. The classes are small and only 25mins so can be fitted in around a busy schedule. Ive lost lbs and inches and I couldn't have done it without the help and support from Coach Gav and Coach Conor

Hitsona Bangor
Hitsona Bangor

Delighted you're enjoying the vibe Debra great to see you killing it and making progress

Becca McParland 1 year ago

Fantastic experience: I never believed people who said they enjoyed the gym until I joined Hitsona. I’ve joined a few gyms over the years and have never stuck at it because I feel self conscious and clueless. Hitsona is so different, it’s such a great atmosphere and the coaches are so friendly and encouraging. I feel healthier and fitter thanks to Hitsona and I’ve found a workout routine I enjoy and want to stick to. 100% would recommend to anyone!

Hitsona Bangor
Hitsona Bangor

Amazing to hear Becca! We've loved having you in and so happy you're enjoying exercise with us!

Ciara Miller 1 year ago

Fantastic experience: I have been a member here for just over 2 months. It’s great! I find the 25 min classes totally manageable - it doesn’t feel like a chore. Everyone is so nice and helpful and it feels like they really want you to meet your goals. There’s a wee space for kids to play which is a lifesaver if u have no childcare. I have been injured for a few weeks and really miss the classes!

Hitsona Bangor
Hitsona Bangor

Thanks so much for the kind words Ciara, can't wait to have you back in!!

conor mulholland 1 year ago

Fantastic experience: Really enjoying Hitsona Bangor. The class times fit in with my work and family life. Coach Conor and coach Gav are top blokes… I always have a laugh with them and they give great advice on how to strengthen certain areas I want to focus on

Hitsona Bangor
Hitsona Bangor

Thank you for the fantastic review, Conor! We're pleased to know that our class timings are convenient for your lifestyle and that you're enjoying your time with our coaches. It's motivating to hear that Conor and Gav make your sessions fun while providing useful guidance for your goals. Thanks again for your feedback. Let's keep going stronger!

Jay Eisenstadt 1 year ago

Fantastic experience: Great gym, excellent atmosphere. Always leaves me sweating!!

Hitsona Bangor
Hitsona Bangor

Thank you for the fantastic review, Jay! We're thrilled to hear that you enjoy our gym's excellent atmosphere and that our workouts leave you sweating. Keep up the great work!

Janice Lorraine 1 year ago

Fantastic experience: I joined Hitsona Bangor in January 24 and have seen a real improvement in my fitness and flexibility. I love that the classes are 25 minutes and this means they are easy to fit into my lifestyle. The trainers are excellent and good fun too!

Hitsona Bangor
Hitsona Bangor

Thank you so much for your kind words, Janice! We're thrilled to hear about your improvements in fitness and flexibility since joining us in January. We're glad you enjoy our 25-minute classes and find them convenient for your lifestyle. Our trainers appreciate your feedback and are happy to hear that you are having fun while working out. Keep up the great work!

Neamh Ranson 1 year ago

Fantastic experience: Having joined Hitsona in Jan 24, I have to say it's been the best decision I have made. Being 3 months postpartum and having completely lost my confidence, was looking somewhere that I could get back into fitness and not feel judged as you do in big gyms. Well I found it here, it's like a big family, coaches are fab and always very encouraging, you always come out of the class sweaty and full of beans . If your in doubt i would def give it a go

Lynne Woodgates 1 year ago

Fantastic experience: I have never stuck consistently to a gym the way I have at Hitsona. Brilliant coaches with fun and laughter at every session

Linda H 1 year ago

Fantastic experience: This is the first gym I’ve actually looked forward to going to!! The classes are fast paced, friendly and fun. Because there’s a max of 10 in each session you get a lot of personal attention from the coaches and they really make you feel like you’re part of the Hitsona family. I always leave feeling energised and uplifted - great coaches, great craic and great music. I’m really happy I joined and I recommend it to anyone!

Sandra Catney 1 year ago

Fantastic experience: Hitsona Bangor - great place to be. The classes are small with great coaches who not only make the sessions fun (and definitely challenging) but ensure you’re safe and using proper form. The members are welcoming and encouraging and just generally a great bunch of people. Highly recommend it. Sandra

Janet Dunlop 1 year ago

Fantastic experience: I joined Hitsona Bangor in July 2023 and I'm really enjoying the classes and the gym coaches are great and very helpful and encouraging I would definitely recommend

Audrey Granleese 1 year ago

Fantastic experience: The best fun you'll have doing a workout!

Barbara Hopps 1 year ago

Fantastic experience: Excellent gym, coaches are amazing, workouts are varied and so enjoyable

EJ 1 year ago

Fantastic experience: I joined Hitsona in Jan ‘23 and it’s the best thing I’ve done for my fitness, stamina and outlook. It’s amazing that 25 mins can set you up for an amazing day full of achievements and successes. The other members are so supportive , the coaches are passionate and fun. It’s a community, not a gym and i urge anyone pondering, do it! You’ll be welcomed in and ❤️ it!

Lyn Cork 1 year ago

Fantastic experience: Love the classes and the coaches,

Michelle Chiverton 1 year ago

Fantastic experience: I joined Hitsona last August and its hands down one of the best decisions I have made. I had never been a gym fan, but Hitsona hits different, I am now hooked. Everybody is so friendly and welcoming. The coaches are just amazing, always encouraging you to make sure you get the most out of the varied workouts, whilst having lots of fun at the same time. Do your future self a favour today and join Hitsona, I guarantee you will love it

Dawn McCalmont 1 year ago

Fantastic experience: Great coaches that make the class fun Everyone is super friendly and supportive.

Linda van der Horst 1 year ago

Positive experience: Lovely community and great workouts. Being coach led makes all the difference!

Richard Hamilton 2 years ago

Fantastic experience: After much encouragement from my wife I became a member in October 2022. When I started I was very overweight with high blood pressure, high cholesterol and acid reflux that caused me to waken most nights. My fitness levels were non existent not having exercised at all since the start of Covid. I have never really liked gyms & at the start I was self conscious & worried that I would stand out, but I quickly felt a part of the group. Many times I have left the gym trickling in sweat but with a smile on my face from the craic. Its great that the classes last 25 minutes and that they always start when scheduled & are available before and after my work office opens. I also really like that the classes are in groups of no more than 10 & no matter who is there we always seem to work hard but have a laugh at the same time. I also really appreciate the coaches checking progress towards fitness goals and the encouragement that is always available from Coach Gav, Coach Conor & Coach Michelle. Almost a year later I have now lost 45 pounds & over 30 inches and feel a lot healthier & stronger with by blood pressure, cholesterol & reflux levels all greatly reduced. This improvement is much more than I imagined possible & would not have been achieved without Hitzona. I really look forward to continuing this journey in the future & would really recommend the gym to anyone no matter what their circumstances who want to improve their health & fitness.

Rebecca Cairns 2 years ago

Fantastic experience: I always found gyms and classes very intimidating and awkward but this place is absolutely the opposite. Made to feel at ease right from day 1. It really is a gym-family. Highly recommend

Clare Thompson 2 years ago

Fantastic experience: I have been a member of the Hitsona family for 12 months. I was quick to find that I didn't 'just' join a gym - I automatically became part of a beautiful community, with passionate coaches, who were ready to welcome me with open arms and encourage and help me to achieve some life changing goals. Something magical happens in those 25 minutes that keeps you going back for more! And as a busy mum of two, Hitsona is my solace - there's nothing else quite like it!

Alan Bates 2 years ago

Fantastic experience: Great sessions coaches Gavin and Conor first class really motivational the guys have multiple ways to keep in touch and support you on your fitness journey Facebook what’s app lots of advice on eating healthy supplements and hydration would highly recommend this gym for all levels of fitness!!!

Kerry Courtney 2 years ago

Fantastic experience: I needed to find a form of exercise that fit into the small windows of my weekdays. I cannot believe the benefits I feel mentally and physically from 25 minute workouts first thing in the morning! Everyone is very encouraging and are a great supportive workout family

Danielle Oakley 2 years ago

Fantastic experience: I absolutely love hitzone! The coaches are amazing and always there to help and answer any questions! Everyone is so welcoming! They have a place for children as well I bring my son's on a daily basis and they love coming with me. I highly recommend giving hitzone a try! you will love it!!

Kerry 2 years ago

Fantastic experience: Fantastic, highly recommend, thoroughly enjoy going and feel great after a 25 minute intense work out!! Coaches are so nice and amazing at what they do!!

craig mcdonald 2 years ago

Fantastic experience: Great gym , fantastic coaches and all in only 25 minute sessions .

Kim Gibson 2 years ago

Fantastic experience: Great place, craic and people!! The trainers work us hard, offer great support and I wish I had gone sooner. I’ve never enjoyed exercise until now…25 minutes is over in a flash, and you feel amazing! Give it a go, you won’t regret it!!

Rebecca Brown 2 years ago

Fantastic experience: Hitzone is an amazing gym with incredibly supportive staff who push you in a way that is understanding of everyone’s individual needs

Angela Barratt 2 years ago

Fantastic experience: Highly recommend Hitzone Bangor - the short intense workouts can fit around work and family! Great team

Sandra McDonald 2 years ago

Fantastic experience: I have been at hitzone about 8 week , 3 of which i was on holiday. I enjoyed it that much i couldnt wait to get back. I also took part in the walking challenge while on holiday . My Gp had mentioned Hitzone to me as i suffer from a sore back and have had surgery. I reached out to my neighbour who is a member and she told me how great it is .I can honestly say from starting hitzone i feel a big difference in my back pain , i am still sore but not as bad or frequent as i was. I have also lost inches which is brilliant as my son is getting married in 8 weeks .

Sandra Mcburney 2 years ago

Fantastic experience: I joined Hitzone last November and I love it. Its 25minutes and so easy to fit into your routine. Everyone is lovely & so welcoming. The coaches are fab & are always encouraging you in each session. Why not try it out.

Hitsona Bangor
Hitsona Bangor

Thanks for the kind words Sandra we love having you in sessions!!

Clare Totton 2 years ago

Fantastic experience: I desperately needed to fit into my wedding dress, and with a very ambitious goal of losing 9 inches around my waist, with the coaches help and support, guidance and accountability, I did it well within my time frame. I have thoroughly enjoyed the community and routine of HITZone and will continue with it long after the wedding. One of the best decisions I have made.

Hitsona Bangor
Hitsona Bangor

Loved having you be part of our community Clare and delighted we could help get you into your dress!!

Jessica McGowan 2 years ago

Fantastic experience: I started HitZone 3 weeks ago and honestly can say it has made such a change in my life already. As someone who has struggled with committing to working out and enjoying it my whole life, HitZone has changed my whole outlook. Not only have I noticed results but the community Gavin, Conor and Michelle have built is incredible. I’ve not once dreaded going to a class, I love it more than I ever could have imagined! I never thought I’d be someone who would love (and stick to) working out but the 25 minute classes are amazing plus with an added bonus of being able to bring my children into the kids room facility has made it so much easier. Everyone I’ve met is so encouraging and friendly - it is definitely the best place in Bangor if you’re wanting a fun workout space that gives results and a friendly, welcoming atmosphere!

Hannah Harrison 2 years ago

Fantastic experience: I have been a member or HITZone for over 8 months now, I have never been a fan of the gym and this is the longest I have ever stuck at exercise! The coaches are fab and classes are always good fun :) can’t recommend enough!

Fletcher Brehaut 2 years ago

Fantastic experience: Recently joined Hitzone Bangor and can honestly say it has been the best decision. Completely lost my confidence over the years and been looking for a "safe space" to get back to fitness and have finally found it. Everyone is just lovely and so welcoming, like one big happy sweaty family!! With sessions being just 25mins long, I can easily squeeze them in to my day plus I can push myself from the get go without holding back and saving energy for the end. Always buzzing to get back again!! Highly highly recommend

Claudia Paulin 2 years ago

Fantastic experience: Wonderful coaches and facilities. Everyone is so supportive and welcoming. No workout is ever the same. Would highly recommend

Niomi Brians 2 years ago

Fantastic experience: I joined Hitzone over 1 year ago and can honestly say it was the best thing I've done! Hitzone has made me love exercising all over again. During Covid i had stopped exercising altogether and being at Hitzone has not only physically helped me but also mentally. The coaches are so friendly and informative when it comes to exercise, nutrition and always there to help you reach your goals and push you further. It has been great being able to meet different people and forming friendships and I can honestly say I'm Hitzone hooked!

David Black 2 years ago

Fantastic experience: I joined about 8 weeks ago , and I have to say everyone is friendly, coaches are very supportive and helpful,I’m really enjoying HITZone

Ross Gough 2 years ago

Fantastic experience: I've been attending sessions at HitZone for the best part of a year now, and found that it's perfect for those with a busy lifestyle who want to get a bit of energy back. Being able to drop in 2 or three times a week for a quick 30 minutes HIIT class or CORE session has been great for me - it's helping me get back to feeling a bit more energetic, and of course is an important part in trying to remain healthy and lose some weight. There is plenty of equipment and the HIT machines are a wonder. They also have a play room for keeping the kids occupied, if it's difficult to find someone to watch them. The Bangor HZ community is a great laugh, everyone is very keen to encourage one another and look out for each other. The team at HitZone round out a great package. They are all mega friendly, and each bring something different to a class - I love training with them all! If you're curious, I can't recommend it enough.

Nicky Graham 2 years ago

Fantastic experience: Hit Zone fantastic .Amazing Coaches and plenty of encouragement from everyone in the Hit zone family. Best move I’ve ever made to become part of a team ❤️

Victoria Smyth 2 years ago

Fantastic experience: I’ve achieved amazing fitness and inch loss results since joining Hitzone in September which has only been made possible through consistency. This would not have been made possible without the encouragement of the amazing Bangor Hitzone coaches and community. My only regret is not joining sooner!! 5*

Tracy Hawthorne 2 years ago

Fantastic experience: Fab gym great coaches always encouraging you at every class and only 25 min sessions !! What’s not to love ❤️

Liz Cherry 2 years ago

Fantastic experience: LOVE this place. Everyone is so friendly. NO judgements. Everyone is on their own journey be it to loose weight or raise fitness levels. Everyone encourages each other. Have been off since before Christmas and am hoping to get the all clear to get back to class this week. Missed it so much. Coaches are fantastic. They will encourage you to push yourself that bit further. Feel so much better after a session of Hiit. Feel more energetic all day

christine robinson 2 years ago

Fantastic experience: Joined HITZone in Bangor nearly a year ago, after doing virtually no exercise during lockdown. I’ll be honest in saying that I started out as a sceptic but it’s been amazing. I’m fitter than I’ve been in years and it had stopped, and have now reversed, an increasing clothes size! Fab coaches and members

Ellison Greer 2 years ago

Fantastic experience: A fantastic place to get fitter and trimmer! Everyone is so friendly and welcoming - no Divas in sight just normal gals & guys doing their best. Connor & Gavin are the best motivators. The musics not bad either!

B BEATTIE 2 years ago

Fantastic experience: JOINED HITZONE IN APRIL OF LAST YEAR. FRIENDLY ATMOSPHERE DURING EACH SESSION. ITS LIKE HAVING YOUR OWN PERSONAL TRAINER AT HAND WITH THE SMALL GROUPS. ONCE YOU STEP THROUGH THE DOOR YOU WILL NEVER LOOK BACK. 3 AMAZING PERSONAL TRAINERS AT HAND TO MAKE SURE YOUR WOKOUT IS COMPLETED SAFETY AND AT YOUR OWN LEVEL.

Aimee O'Brien 2 years ago

Fantastic experience: Hitzone is the only gym I have been to where I can fully be myself and focus without a doubt, I don’t have to worry about others judging, there are no mirrors, it’s 25 minutes of your day and it’s worth it, the coaches go above and beyond to help you reach your full potential and above all everyone welcomes you with open arms and you feel part of the family. Anyone with any self doubt or insecurities about being in a public gym setting should get definitely involved with HITZONE!

Lyndsey Gunn 2 years ago

Fantastic experience: Absolutely love going here it’s the best decision I’ve made. I’ve suffered with a bad back for 10+ years and in the 5 months I’ve been going I’m moving better, not struggling to pick things up and sleeping like a log. I can now do a cobra move. Love both core and hit the instructors give great direction and make the classes fun. Only wish I’d found hitzone earlier

Clare Haycock 2 years ago

Fantastic experience: Only been going for nearly two months and I feel so much stronger and fitter. The community aspect is fab and I feel well guided throughout my experience. Can’t recommend this place enough.

Sara Wilson 2 years ago

Fantastic experience: Been going almost 10 months! Love it. Hadn’t exercised in over 25 years! To put the effort in for 25 minutes per session leaves you buzzing, sore but feeling great You don’t feel judged, you can be completely yourself and achieve your own goals. Lots of great advice from our coaches too. We’re an ever growing family. Try for yourself!

Heather Stevenson 2 years ago

Fantastic experience: Started my journey at hitzone 3 months ago! Love the sessions and I'm always challenging myself to do better. I'm much stronger already, no muscle stiffness anymore and no knee pain anymore. The sessions are short which suits my busy schedule but it is a great workout. Gavin and Connor are fantastic and I'm so glad i joined. I'm a much happier woman now and pain free! I look forward to going to them now.

Kate Morrow 2 years ago

Fantastic experience: I have been going here now for four weeks absolutely love it everyone is lovely and friendly the place has a good community spirit to it. Gavin the owner and instructor is a great fitness trainer always energetic, happy and supportive trainer one of the best fitness classes ive been to over the years only 25min session and you come away knowing you have done a good work out. definitely recommend especially for me having two young children i can fit 25mins in and feel great for it.

Hitsona Bangor
Hitsona Bangor

I'm so glad you decided to give HITZone a go Kate, I really appreciate the kind words! Delighted you're enjoying the sessions so much :)

Gav

Charlene Adams 2 years ago

Fantastic experience: Love this place-everyone is so friendly. Coaches are supportive, they get to know you and really push you. Sessions are 25 mins long, which is perfect - no excuses for not going.

Valerie Brown 2 years ago

Fantastic experience: I have joined the gym many times and have never stuck to it. I’m always full of good intentions, but without proper direction and lack of motivation, I slowly get bored and lose focus. HITZONE has been very different for me. There are no more than 10 to a class and in 25 minutes you’re done. It’s like having a personal trainer every time I go and my motivation is only getting stronger. I’ve been going for 4 months now and the best bit is … I’ve lost 12lbs and 8.75 inches. What more can I ask for

Hitsona Bangor
Hitsona Bangor

Thanks so much for the kind words Val! We've loved having you join our community and make great progress!

Ugly Betty 2 years ago

Fantastic experience: Fantastic gym, trainers are supportive, warm and encouraging. It’s honestly best gym I’ve ever joined. Members support and encourage each other and you see results in your health, measurements and more importantly confidence. Going to change m name to Paola no longer Ugly Betty thanks to HITZone

Catherine Smyth 2 years ago

Fantastic experience: I've been going to Hitzone for 6 weeks and really enjoy every session. The coaches give lots support and encouragement. Everyone is so friendly I just wish I'd joined sooner!

Lorraine Smith 2 years ago

Fantastic experience: WOW! This is what everyone needs. A fitness studio that cares.Starts at the top. The coaches are all amazing. No mirrors,no judgements and a place where friends are made.

Hitsona Bangor
Hitsona Bangor

Thanks so much for the kind words Lorraine :)

Jacqueline Montgomery 2 years ago

Fantastic experience: I’ve been at hitzone for just over a year and have loved everything about it. I was so self conscious when I attended other gyms in the past. Hitzone has small classes which definitely helped at the start. The coaches are all so supportive and encouraging.

Patrycja McConnell 2 years ago

Fantastic experience: Great gym, everyone is super friendly and makes you feel welcome from the start. Amazing coaches who will go out of their way to help you do your best!

Hitsona Bangor
Hitsona Bangor

Thanks so much for the lovely words Patrycja

Stephanie Pepaj 2 years ago

Fantastic experience: hitzone killed me! A great workout, burned calories, and only 25 mins

Hitsona Bangor
Hitsona Bangor

Was great having you in Steph! Glad you enjoyed the workout!

Stefanie Eisenstadt 2 years ago

Fantastic experience: Great place for a quick workout that works the whole body. A sense of community with both the members and trainers. I have been going for over 2 years and getting stronger to take on marathons again!

Hitsona Bangor
Hitsona Bangor

Thank you for your amazing review, Stefanie! We're thrilled to hear that you have been enjoying your workouts with us for over 2 years and feeling stronger to take on marathons again. Keep up the great work!

Donna Murray 2 years ago

Fantastic experience: This is the first time I have joined a gym and stuck with it. The short sessions are intense but you know you have had a work out. Great coaches who know how to get the most out of you.

Hitsona Bangor
Hitsona Bangor

Been an absolute pleasure having you Donna, thanks for always giving your all and the kind words!

Cathy Angus 2 years ago

Fantastic experience: Have been a member of Hitzone Bangor from their very first day of opening. The 25 min sessions are short, sharp and productive. The coaches are brilliant and always on hand to help with exercise techniques and to keep you on the right track. I've lost weight/inches and fitness levels have really increased. My health has also greatly improved. I'm always recommending Hitzone Bangor to other people looking for a fitness class.

Dawn Miskelly 3 years ago

Fantastic experience: Been at HitZone for 10 months now and can’t recommend it enough. Hadn’t exercised properly in years and now I’m consistently exercising every week and getting loads of benefits from it. I’m always buzzing after a class, I call it my feel-good fix The 25minute sessions mean you can easily fit it in to your day. The coaches are fab and the coach-led sessions really keep you motivated and push you to get the most out of every class. The members are all very supportive, friendly and really welcoming. So if you’re in a bit of a rut and want to try something different to get fit and improve your all round well-being then run don’t walk to HitZone!

Hitsona Bangor
Hitsona Bangor

It's been such a pleasure having you as member Dawn! Thank you for the recommendation and being part of our great community ☺️

SuperAlicat1979 (Alicia) 3 years ago

Fantastic experience: Joined HITZone at the start of July. I felt sick at the thought of my first class, nerves were through the roof. Coach Michelle came over and introduced herself, the girls were very friendly and I’ve yet to come across someone unfriendly. After 25 mins my legs were like jelly but I felt great! I have to admit 8 weeks in it can still be tough but I still love it and the people are great and really motivating.

Hitsona Bangor
Hitsona Bangor

Ali! You have done so well on your journey, can't believe it's only been 8 weeks and such progress has been made already!!

Leighann Edgar 3 years ago

Fantastic experience: I love the fact it's not a "gym". There's no mirrors or people walking around flexing their pecs. It's just a small class of real people who all there for the same reason. To get fit! The coaches are amazing, friendly and full or encouragement. Also really like that there's a kids play room, which was handy over the summer holidays.

Hitsona Bangor
Hitsona Bangor

What kind words Leighann, thank you so much!!

Fiona Mason 3 years ago

Fantastic experience: Warm and friendly instructors and members, very supportive. Fun classes, great atmosphere, so glad I joined.Feels like family , love going, I've never enjoyed exercise so much.

Hitsona Bangor
Hitsona Bangor

Blown away by your infectious positivity in sessions Fiona, thanks for being part of something special!

kirsty 3 years ago

Fantastic experience: Been at hitzone for about 8 weeks now and can say it has been the best thing I've done. Much easier than a regular gym, 25 minute sessions you feel amazing when you leave like you've done a workout for 2 hours. Everyone is friendly and welcoming lots of encouragement from everyone. I enjoy the variety of workouts no class is ever the same fun place to come to and seeing results in such a short space of time makes me want to keep going!

Hitsona Bangor
Hitsona Bangor

Has been fantastic to see your results so far Kirsty! Looking forward to the next 8 weeks

Stef Lowry 3 years ago

Fantastic experience: I love HitZone Bangor!! it's like a big mad family full of lovely friendly members and the coaches are so encouraging and helpful. there is no judgement and you take each session at a pace you can cope with. everyone helps each other on and genuinely want success for each other ️

Hitsona Bangor
Hitsona Bangor

Awk Stef I'm so glad you've joined our big mad family! Always craic to be had with you in a session :D

Sarah Rankin 3 years ago

Fantastic experience: What can I say about HITZone Bangor? The best workout group I’ve ever been to! I’ve finally found somewhere that is helping me regain my health, keeping me motivated and is actually fun!! I’m by no means an exercise fan, in fact the only form of exercise I’ve ever liked is walking. But HITZONE has changed my point of view. If I don’t get to a class I miss doing it and that’s saying something considering I only joined 4 weeks ago! I give myself the weekends off and by Monday morning I’m looking forward to being in class again. The classes are short but effective, there is a kids room which means my 7 year old can come along and play whilst I’m in class. You book/cancel all classes through an app which is really handy as you can plan your weeks ahead which suits a busy Mum like me because I need to be organised. You can track your progress through an app where all of your heart rate monitor readings are stored. This has really helped me to see how I’m progressing. The coaches are all encouraging, friendly and very easy to talk to, Gav and Connor know how to put you through your paces but do it in such a fun way you don’t realise how fast the time passes. I finally feel like I fit in somewhere and I can’t thank them all enough.

Hitsona Bangor
Hitsona Bangor

We've absolutely loved having you join our wee community Sarah, you always give one hundred percent in sessions and we're so glad you've found a form of exercise you love!

Angela Clark 3 years ago

Fantastic experience: Can’t recommend highly enough. First form of exercise sessions that I have loved and actually hate to miss. Coaches are so friendly and encouraging and the other people at the gym are all likeminded and a great bunch. Always a welcoming friendly atmosphere and it’s easy to see the results. Fittest I’ve been in years and feeling much more healthy and full of energy. It’s a life changer.

Hitsona Bangor
Hitsona Bangor

Wow Angela thanks so much for the amazing review! We've loved having you and wee Rosie in the studio and delighted you're seeing the results already!

Antonia Stefanova 3 years ago

Fantastic experience: I have only been 2moths with hit zone but i have been in every gym in Bangor for the last 7 years I couldn't recomant enough this place it is special I got a lot more than I expected

Hitsona Bangor
Hitsona Bangor

Thanks so much for the kind words Antonia! Love having your high energy in the sessions!

Jack O'Donoghue 3 years ago

Fantastic experience: Gav taught me so much from technique to goal setting and attitude. He meets you on your level and gets you to see your potential

Hitsona Bangor
Hitsona Bangor

Thanks Jack, loved working with you :)

Jo Mallon 3 years ago

Fantastic experience: In the last two years I have been insecure with what has been happening around me . Then I was told about Hitzone Bangor . From the moment I walked in I felt this is the place for me to get fit meet people and give me some confidence.it is a 25 minute session that is hard work ( as hard as you want it to be ) Gavin is there all the time watching and giving encouragement the whole time , it’s like having my own instructor ,as classes have no more than 10 people . I have met lots of people that are just like me and we encourage each other I highly recommend it

Hitsona Bangor
Hitsona Bangor

You're an absolute star Jo! Always great craic in sessions and I'll be forever grateful for introducing me to Guinness Zero lol

Gav

Linda Bentley 3 years ago

Fantastic experience: Anyone doesn’t like gyms this is the place to go just love it

Hitsona Bangor
Hitsona Bangor

Thanks Linda! Love having you in sessions giving it absolute socks :)

Jill Mcarthur 3 years ago

Fantastic experience: I've never been a gym person it bored the life out of me. So on seeing the advert for Hitzone on Facebook I decided I wanted to try it 25 minutes of high intensity interval training that would suit my busy lifestyle the best. After my consultation with Gavin I knew I definitely was ready for this. First day was so daunting, walking into a place were I knew no one my anxiety was through the roof, but I needn't have worried everyone is so nice we are like a little family. The workouts are varied and never gets boring Gavin is an excellent coach and always encouraging us.....3 months in and lots of inches gone so its the best decision I have made in a long time. Hitzone is the way ahead.

Hitsona Bangor
Hitsona Bangor

Crazy to think of our first meeting Jill and how much confidence you've gained since then! I used to think were a shy quiet type lol!

Thanks for the kind words,

Gav

Diane Lemon 3 years ago

Fantastic experience: Always hated the gym but this place has been amazing!!!It’s so much fun which makes the 25 min workouts absolutely fly in you don’t notice but leave sweating and feeling great!All the members are so lovely it’s a great laugh so a lovely community to be involved in,its made workouts enjoyable for me while getting great results!I feel so much stronger and look forward to going everytime :)Big shout-out to the coach Gavin who is the reason this place is so popular as he listens to your needs and encourages you to push it to your limit!Overall I can’t recommend this place enough and it’s the best decision I’ve made this new year!!Everyone should try HITZone and see how amazing it is!!

Hitsona Bangor
Hitsona Bangor

Awk Diane this is such a lovely review, thanks so much! Love having you and the other members of the Wozen in sessions :)

Gav

Paula Howard 3 years ago

Fantastic experience: Friendly, welcoming and supportive members. No two workouts are the same and Gavin the instructor is full of energy and motivation to ensure everyone gets the best out of their sessions.

Hitsona Bangor
Hitsona Bangor

So glad you decided to join our community Paula! Can't believe you've only been here since the New Year, feels like you've been with us since the start!

Gavin

Trish Lemon 3 years ago

Fantastic experience: By the end of the summer last year I was at a really low ebb. I'd put on so much weight during lockdown and hadn't done any type of exercise for years and it was really affecting my mental health. I wouldn't even consider joining a conventional gym as they're very intimidating when you are overwight/seriously unfit (and in the past they've always made me feel worse about myself). Then, in November, I saw an advert on Facebook for Hitzone Bangor. I was immediately interested for a number of reasons - the classes were high intensity, which meant you were maximising your efforts, but it was all done within a 25 minute session. Also, there's a max of 10 people per session so you get a lot of support/1:1 from Gav, the instructor (as well as everyone else in the class). Gav does an amazing job of keeping everyone focussed and challenged during sessions and is always there for 1:1 advice/input too. That's something you just don't get at a normal gym. I'm now 4.5 months into my Hitzone journey and I can honestly say it's changed my life. It's given me a reason to love exercising, which is something I never ever thought I'd say! The sessions are always interesting and they go so quickly because they're fun. I initially joined doing 3 sessions a week and within 4 weeks I'd changed my membership to unlimited sessions, which allows me to go every day - that's how much I enjoy it! So far I've lost 16 inches off my waist/hips and 2 stone 9 pounds. More importantly, I'm awaiting the results of my latest blood tests and I'm expecting to be told I'm no longer a type 2 diabetic! I never thought when I joined Hitzone Bangor in November that this is where I'd be. I'm delighted I'd highly recommend Hitzone Bangor to ANYONE. What have you got to lose?!

Hitsona Bangor
Hitsona Bangor

I actually cried reading this review Trish, can't believe you've come so far in such a short amount of time and so many health benefits after only 4.5 months. Can't wait to have you back in sessions and continue your journey with us :)

Gav

Lisa Morrow 3 years ago

Fantastic experience: If you're looking for a way to get fit, loose weight and have coaches to motivate you to dig deep and give your workout your all,  Hitzone is the place for you.  25 mins of intense working out but you feel so good afterwards and you know that you have done something really beneficial. I joined Hitzone in October 2021 and feel so much stronger and fitter, my diet is much healthier, I've lost a lot of weight and I have a lot more confidence in myself. If you hate the normal gym try Hitzone -  you will become addicted & reap the benefits I have and I never thought I'd say that about exercising.  Classes are easy to manage and book using the app and the cost for membership is very good. The gym that’s not a gym. Best decision I’ve made to join and I look forward to my classes.  The coaches are fantastic and you’ll get the warmest welcome each class.  ❤️

Hitsona Bangor
Hitsona Bangor

Thanks so much for the amazing words Lisa! You're always a beacon of positivity in sessions, so glad you decided to make HITZone your place for getting fitter and stronger!

Gav

Catherine Hamilton 3 years ago

Fantastic experience: Joined HITZone Bangor about a month ago wanting to find a local, friendly, non intimidating gym to improve fitness and lose weight. Gavin runs it and is very approachable and friendly. I haven’t looked back and enjoy the routines and varied programs. The classes are 25 mins and easily fit in with lifestyle. Gavin is a great motivator. It’s a good place to make friends too.

Hitsona Bangor
Hitsona Bangor

Hey Catherine! So glad to have you onboard and thanks for the fantastic words, it means a lot!

Gav

LINDA Martin 3 years ago

Fantastic experience: Before Hitzone I was overweight, uncomfortable, self conscious of my how I looked. I tried numerous gyms but never felt comfortable in them. Since I've joined Hitzone I'm the happiest I've been in years. I'm losing inches & weight. I'm confident in myself. Everyone is so friendly and we're all their for the same reason. Coaches are encouraging and supportive. you come out buzzing after 25mins

Hitsona Bangor
Hitsona Bangor

It means the world to me that you're feeling happier in yourself than you have in years Linda - you truly deserve it! Glad I can be a part of why that is :)

Gav

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