Sinclair Fitness

Fantastic experience: Richard has been an excellent PT, working together to develop a programme that works for me whilst also challenging me. He has great understanding to adapt as needed depending on how I’m feeling, whilst still pushing me & so I don’t lose sight of my goals.

Fantastic experience: Rich is a super nice guy and a terrific trainer. He is very attentive to your individual needs and abilities and tailors his training accordingly.

Fantastic experience: Rich is genuinely brilliant- he knows his stuff inside-out, with a smart, structured approach that's tailored exactly to what you need. His sports science background really comes through, making sessions feel thoughtful and effective. Plus, the support and structure he gives you beyond the gym is super. And he’s also just a great guy to spend an hour with!

Fantastic experience: Richard has helped me get back in the gym game having been away for a year. He’s been great to work with. He quickly established & tailored his approach and style to my needs. His precision to form is second to none and have found his motivational support really helpful in building my confidence back. Looking forward to continue working with him to meet my goals.

Fantastic experience: Richard has a deep understanding of how the body moves. He is a stickler on form, which I appreciate, and knows what needs to be done to achieve my personal goals. I’m very lucky to be working with him.

Fantastic experience: Nice Gym

Fantastic experience: Richard is a great trainer, highly motivational and excellent at tailoring programmes to cater to your individual needs. He has been working with my partner and I who have very different goals, and gets it right every session.

Fantastic experience: I recently started training with Richard and I’m glad I’ve made that decision!

Fantastic experience: Richard is clearly very knowledgable when it comes to diet and nutrition. I’ve been working with him on some online coaching and he’s been very helpful and responsive. He created a tailored work out plan and diet plan which works for me. Richard also recognises that everyone is different in the way they respond to exercises. I’ve certainly appreciated the tailored service. We also started our block with some 1 to 1 sessions. Richard finds the right balance of intensity but is conscious of avoiding injury. I’d definitely recommend Richard for online training and personal training.

Fantastic experience: I’ve worked with Richard since 2021 and really appreciate how he has helped me build strength and balance. He starts where I am and we build from there. Great PT!

Fantastic experience: Richard is a great coach overall. My plan has tailored made to the exercises and food that I enjoy. Would definitely recommend

Fantastic experience: I am brand new to the gym and Rich makes you feel comfortable from the get go

Fantastic experience: If you are looking to improve your training performance look no further. Rich is so knowledgeable and his training style are simple and very effective, he is very patient too. I regained my confidence and strength back after years thanks his programmes and coaching. I can't wait for the next workout with you Rich!!!

Fantastic experience: Richard is great to work with and he knows his stuff! I went to him with the goal to build muscle and he has helped me achieve this with his workout plans and by improving my form in exercises.

Fantastic experience: I came to Richard with chronic lower back pain with little mobility. I was looking to rehabilitate through exercise and get stronger generally. Richard devised a programme specific to my goals with a really considerate and long term perspective on my progress vs any risk associated with my pain/injury. My increased mobility, increased strength, increased functionality (pain-relief) and leaner physique is a testament to his expertise and patience. I highly recommend him.

Fantastic experience: Rich is an amazing trainer and I can’t recommend him highly enough. He gives excellent results and gives you a individually tailored program of training sessions and nutrition goals. He helps you achieve your goals within a short timeframe and is great at communication. He makes changes to the program as the training progresses, which maximise the results. He makes the most of every single session, and each week I could see progress.

Fantastic experience: I have been training with Richard since January 22 and I have already seen huge improvements. I am a distance runner and S&C is very important to keep me injury free and improve performance. He knows what is best for my needs and I really like how he pushes me. I have been feeling stronger and fitter and this is visible in my running results. I strongly recommend him, he is no nonsense during sessions and makes sure we have done the work he planned for the session. We also chat on various sports related topics and he is very knowledgeable, this makes the sessions go quicker :)

Fantastic experience: Richard uses evidence-based approach in managing your fitness journey. He creates individualised, easy-to-follow and EFFECTIVE programmes structured to your needs and he is the type of trainer who respects your time and pays much attention to achieve your goals. He also creates content that is helpful and sensible. I was only gonna go for three months of online training but since I was very pleased with his expertise and help, I decided to carry on. I would highly recommend this guy.

Fantastic experience: Richard is one of the most knowledgeable and educated trainers I’ve come across - He always goes extra mile to explain the rational behind the exercises and programming, I’ve learnt so much from him, definitely recommend!

Fantastic experience: Richard is a great Personal Trainer. Very knowledgeable and can teach complex plans. I'd recommend him to everyone.

Fantastic experience: Richard comes up with efficient training plans, nutrition plans and goals. His sessions are always educational.

Fantastic experience: Rich is a very professional and knowledgeable PT who knows how to adjust programmes to meet your particular goals. I find sessions are well thought-through and as challenging as you'd want them to be. Highly recommend.

Fantastic experience: Richy is highly knowledgeable, professional and passionate about working with people to achieve their physical goals. I’d recommend him to anyone wanting support or guidance on their journey.

Fantastic experience: The key to a good personal trainer is somebody who knows how to work with you as opposed to forcing you into a strict regime. I've enjoyed training with Richard, I've learnt a lot and have seen great results from the training programme. The training programme that we had was specific to my needs and what I was capable of doing at that point in time. Richard considered everything that could contribute to my physical health including sleep, meditation and what vitamins I was taking. He's highly knowledgeable in in all things fitness related, and even throws in a few fun physics facts to make the workouts easier. Would I recommend Richard? Absolutely. If you want to get fit, have fun, learn new things and be pushed to your limits then give him a call!

Fantastic experience: I loved training with Richard. He was really attentive and worked with my personal imitations and ensured that I was comfortable. Unfortunately, due to a move I am not longer training with him but would absolutely recommend him to anyone looking for a knowledgable, motivational and fun personal trainer!

Fantastic experience: Richard has been an inspiring, goal-oriented and driven personal trainer and I've thoroughly enjoyed every session I've had with him so far. He always brings buckets of energy and is keen to explain the why and how behind each exercise he programmes. Alongside this, Richard has kindly provided a detailed nutrition and workout schedule tailored to my needs. He truly comes across as a PT that actually cares for all aspects of his clients wellbeing and I would highly recommend him to anyone looking to take action on their fitness goals.

Fantastic experience: Writing this review for Richard is an absolute pleasure, not only is he an outstanding trainer, he is the only PT out of the many I've wasted time and money on over the years, who has helped train to the best of my ability and also on my own. Richard is able to explain the methodology in the process & the knowledge of how to use weights and execise tools to your advantage. He instilled quality in my training, which in-turn gave me surprising results in a short matter of time.. I now have a better understanding on the 'why' and how I must position myself when training and doing any form of exercise to achieve maximum gains.

Fantastic experience: I have very good experience with Richard. He is very professional and can explain in easy ways how to do every exercise correctly. He is very nice and I have fun working out with him. I can see my first results already. Great job Richard!

Fantastic experience: Me and my partner have started training together with Richard since early this year. We have thoroughly enjoyed the experience with Richard, who is very knowledgeable and diligent in his approach. We also appreciate his consistency and reliability of timing with regards to his sessions. He takes into account my injury in exercises. We also appreciate his planning and thought behind recording session results. I would highly recommend Richard for personal training.

Fantastic experience: I started training with Richard at the beginning of the year, following knee osteotomy surgery in November 2019. He built a full exercise programme, while completely understanding my limitations following surgery. He has been supportive through it all and has pushed me to work harder and improve myself. Since I started PT sessions with Richard, my energy levels have improved and I feel that my fitness level is getting stronger by the week! Can't recommend Richard enough!!!

Fantastic experience: Richard is a very prepared and friendly trainer. I highly recommend him as he delivers high quality sessions by designing specific programs tailored to your needs and always having useful advices in regards to the diet to follow and the science behind the exercises.

Fantastic experience: Richard is a very professional and focussed trainer. I find his sessions well planned and he is always on time. He is thorough and spends a lot of time making sure you are doing the exercise properly, therefore ensuring maximum results. He listens to what your needs are and pushes you to go a little further each session. He is friendly and easy to relate to, striking the right balance between trainer and client. I can already see the great results.

Fantastic experience: Richard is an awesome fitness coach who keeps you motivated and entertained and delivers results. Highly recommended. David

Fantastic experience: I’ve been working out with Richard for a few months now with the goal of getting back in shape after having a baby and doing it in time for a fall wedding. He has put together a solid program for me in order to help me reach my goals and pushes me when I’m with him in the gym. In addition to in person workouts he’s given me home workouts and nutrition help which has been extremely helpful. Richard is very friendly and knowledgeable and Id highly recommend him to anyone wanting help with fitness goals.

Fantastic experience: Richard has been a really great coach for me. He brings knowledge and structure to the sessions so that I just have to turn up and get on with it. I highly recommend him to anybody that is serious about hitting some goals!

Fantastic experience: Highly recommended, Richard is an extremely knowledgeable and friendly trainer who as well as providing a quality program targeted to my specific goals, has always been able to explain the reasoning and science behind his advice. This advice and insight ranges from the highly specific related to nutrition, form, and specific exercises or more general advice to always keep in mind such as how to approach suspected overtraining and when to rest - the latter of which had always been a problem for me. Whatever your fitness goals, I recommend you go here.