Redemption Fitness

Fantastic experience: Great fitness team , love the classes all welcome

Fantastic experience: I go twice a week to mick’s classes its a great workout with a great Mixture of people who go

Fantastic experience: I have known Mick since way before lockdown, I used to attend his Body Pump classes. However, like everyone life and emotions got in the way and my fitness fell away to practically zero and I manage to eat my body weight in food and drink and then some!! During lockdown Mick and a few of his fitness buddies started a FB group called Lockdown Physical and Mental Health and they would run on-line classes 3-4 times a week, ranging from Metafit to Body Combat and FBX and they were always on had for a chat if need be. I initially started online classes during lockdown, but as “lockdown” eased I plucked up the courage to ask Mick if he had any “outdoor” PT slots available, which he did. Our first sessions were the “car park” and the we moved onto his “garden” before being allowed “back in the gym”. Mick’s enthusiasm &, positive attitude make the sessions really enjoyable but his passion & knowledge for fitness gives me the confidence that I am being trained correctly and to the best of my ability. My fitness level, strength and confidence has increased massively and this is all down to Mick’s drive and encouragement to help you achieve your goals – I moan constantly but he just ignores me and gives me a “look” I have been training with Mick every week since March 2021, not including the few weeks w both had COVID !!! We even had a session on 1 January 2022!! I also attend his other classes, Body Combat, Body Pump, Spin. Training with Mick has been the best decision I’ve made and would highly recommend him, nothing is too much trouble, he’s always at the end of the phone if need be and responds to messages instantly. Roll forward to April 2023 when Mick & Lauren set up Redemption Fitness bootcamp sessions, initially in the local community centre. These sessions were tough but thoroughly enjoyable, everyone was at different levels but we all encouraged each other and week by week you could see us all getting stronger and fitter, dare I say even slimmer. They put on 3 sessions a week for 8 weeks at a very very reasonable cost, which in these current times was a godsend. September 2023 sees Redemption Fitness now housed in its own gym, and it has been a very emotional time for us all, honestly these two go above and beyond for each and everyone of us . Their space is welcoming and not at all overwhelming, there are no heirs n graces, everyone gets treated the same…..we are one big happy family