Heads of the Valleys Tang Soo Do

Fantastic experience: Fab club. Julie and Gus cant do enough for people. Deffinately recommend the club to everyone

Fantastic experience: I look back and I think of my reasons for not starting Martial Arts. I was 57 I had arthritis in my ankle also a chronic ligament tear. I was also concerned about cost! None of these was a problem! My Instructor told me we could be mindful of my ankle and we could strengthen it. After my first free lesson I knew I had found a new passion! I met new friends who were so courteous and respectful. Tang Soo Do seemed so good for my mind body and soul. I was learning a skill that gave me confidence and peace of mind. I realised that because my ankle was getting stronger I was now confident to go treking in the Himalayas. I made an appointment with my consultant before I left, They were so impressed by the mobility and strength in my ankle and wished me the best for my high altitude trek. Tang soo do had a knock on effect I was stretching, doing yoga, meditation, mindfulness. When you make such a positive step in your life like starting martial arts other healthy practices follow. I have attained a senior green belt. And feel I am in the right track for 2025 to progress onwards and upwards.

Fantastic experience: Today saw a news article about a young Student who attends this School. Her mental strength and fortitude is impressive - I'm certain that doing a Discipline such as Martial Arts helps with a positive mental attitude.

Fantastic experience: My 5 year old daughter has been going to the Tiny Tigers class for a month now and she is loving it! They are so well planned, welcoming and have the right level of values and respect. Cannot recommend them enough!

Fantastic experience: My son, Spencer, has been attending this club for almost two years, and what an impact this sport and the instructors have had on him! He was diagnosed young with knee and mobility issues not long after starting. I expressed this to Master Gus, and he was instantly understanding at what would help benefit him. Two years in and Spencer's mobility issues have massively improved, with day to day incidences becoming few and far between. I received a video today of a session Master Gus and Spencer had together, and I couldn't believe what my son was capable of. Not only in his skill set, but his confidence is incredible. And it's all thanks to the dedication and passion of Master Gus, Sbn Julie and the rest of the black belts.

Fantastic experience: Had an amazing experience at Heads of Valley. As a first timer they really listened, made it very enjoyable and I feel like I’ve learned loads already! Can definitely recommend

Fantastic experience: Julie and Gus provide a fun and safe environment for people of all ages to turn into ninjas

Fantastic experience: Went there today. The head instructor Gus was so friendly and welcoming, the group he has is the same. He does great work with kids and kids with special needs. A true asset to the community. Looking forward to going back.

Fantastic experience: Cant recommend this place enough, friendly and welcoming and all round great experience

Fantastic experience: A well established business with incredibly passionate instructors who always go the extra mile to spread their love and understanding of the martial art.

Fantastic experience: What a fantastic place! So warm, welcoming and adaptable to all abilities. Weather for fitness, skills, martial arts or just social well being; this is the place to go. Fab instructors and a fab environment.

Fantastic experience: My Son has been going here for a little while and I’ve noticed a definite improvement in his general happiness and wellbeing. Especially when he gets his tags! Gus is an excellent teacher, very patient, but firm (but fair) when it’s needed. 100% would recommend anyone to come, or send their children, to learn how to defend themselves in an ever more dangerous world.

Fantastic experience: We are very fortunate to have such a world class facility and facilitators in the area! The team are always pushing forward and growing but special attention and opportunity is given to each and every member who joins. One on one sessions have proved to be a huge help to some members who have special requirements with unbelievable results! We are very proud to have this wonderful place in our area, long may it continue!

Fantastic experience: I spent some time here working on my fitness and getting into shape. The staff are welcoming, brilliant and highly engaged. Highly recommended for either yourself or children.

Fantastic experience: Absolutely amazing club, so friendly with a real family atmosphere, gifted instructors who can teach any ability or need, sign up - you definitely won't regret it, it will be the best thing you've done for yourself!

Fantastic experience: HOV TSD is fantastic. My daughter has been going for about 5 weeks and is hooked. She has developed a very good relationship with Gus and is hooked on training. I dont even have to convince her to practice. Gus is a brilliant instructor with alot of experience, teaching kids valuable lessons in bitesize chunks, keeping it interesting for the little ones. I've been involved in various martial arts before, and have never come across an organisation like this, very family like and makes people feel part of something. I was so inspired and impressed that I have now joined so I can share my daughters journey. I take every opportunity I can to tell everyone about HOV TSD. Thank you Gus.

Fantastic experience: Not mma related but just want to say a massive thank you to gus for stepping in as Spider-Man at short notice and doing an amazing job for my son’s birthday picnic, to say my son loved it would be an understatement it’s all he talked about and said he’s the coolest kid ever and all the kids at school are going to know that Spider-Man knew it was his birthday and paid him a special visit! I would definitely recommend and will be using him again in the future him and his wife was so polite and understanding when the birthday boy was late definitely made a little boys wish come true thank you

Fantastic experience: Amazing instructors, amazing atmosphere. I've been training here for over two years with my children we all enjoy the classes. Can't recommend more highly.

Fantastic experience: Since my little boy has start led in tiny tigers, he has grown in confidence. Gus and Julie are fab and very supportive

Fantastic experience: Amazing training, expert explanations. The fitness classes are extraordinary, the best in the area, working with you towards your goals!!! Well worth training

Fantastic experience: Absolutely amazing coaches at this club both my autistic boys go there my one boy is non verbal so it's difficult to communicate but gus (coach)has amazing communication with the students (my kids)i would recommend this place to both people with learning difficulties and other people

Fantastic experience: Absolutely amazing been training for a few months and Gus Rogers is so amazing helpful at all times the other students are so nice and welcoming it's just a nice place to train meet other people and get fit. I highly recommend this form of martial arts so don't be shy give heads of the Valleys Tang Soo do a try!

Fantastic experience: Great club!! my boy goes here and he absolutely loves it Gus and Julie are amazing what they have taught him in such a small amount of time

Fantastic experience: I had fun thank you

Fantastic experience: Absolutely love this club, so welcoming and friendly.. My 2 girls only joined earlier this year and what they have learnt and how much they have achieved already is amazing..

Fantastic experience: I joined Heads of the Valleys Tang Soo Do in November. I attend weekly with my two sons. We had a warm and friendly welcome. The teacher is very good with an excellent manner with all people. I can't rate this place enough. If you ever thought I'd like to try martial arts or you've done it before and would like to again. I would recommend coming here.

Fantastic experience: The couple who run this are extremely welcoming and put you at ease. My granddaughter loves going here and has learnt so much already. If you or your children are thinking of taking up any form of exercise/martial arts then I wholeheartedly recommend coming here

Fantastic experience: The instructors are very friendly and helpful in a professional manner they’re also are very supportive with personal issues. I suffer from anxiety and depression and have been so bad I’m afraid to leave the house on times. But the instructors at heads of the valleys tang soo do have helped me loads, First with private lessons which are available for people with individual needs to help build confidence and get you ready for classes or even just to train privately. I have trained with them for around a year now it took me a while to go to class but once my confidence was high enough i joined class and I have enjoyed every second of it. My confidence is much better and my mental health has improved since I started so I encourage anyone in a similar situation to me to join and see if it helps you because it’s definitely helped me.

Fantastic experience: I started on the 4 week course with a little apprehension, however this was soon exchanged for enjoyment and understanding. Excellent facilities and amazing instructors. Gus and Julie are an awesome team. I signed up after the course but due to working hours I missed a lot of classes. I am certainly going back with a vengeance this year to not miss any. There are no egos there,from everyone at the top right to your fellow starters you get help guidance and respect., and as a bonus you may get to stroke the dog

Fantastic experience: Even across the pond here in America, Mr. Gus Rogers instruction is so very helpful, as he is constantly putting content on Facebook and YouTube that I am able to use as I teach my own students here as a part of our curriculum. A personal friend has trained in the studio with Mr. Rogers, and I hope to one day make the trip myself. He is knowledgeable, humble, and serving in all he does to advance the martial arts. Highly recommended!

Fantastic experience: Both my kids joined and loved it, so they talked me into joining too. My daughter has a serious ligament condition but this hasn’t prevented her taking part and Gus works with her, to help improve her flexibility. I started my journey on the Adult beginner class and have now joined the main classes. Everything is structured and you work to your pace. If you’re not that fit or flexible, then there’s always an explanation on how you can modify the move to suit your capability. Gus and Julie’s passion is infectious and inspires you to give it your all. After many years of anxiety holding me back, this is one of the few things I’ve done where I feel welcome, comfortable and really enjoy taking part.

Fantastic experience: So glad I made the decision for my girls to attend this club, they have learnt so much and look forward to all their classes. Very happy.

Fantastic experience: I began my Martial Arts journey with the 4-week Adult Beginner course and on the strength of that, I became a proper student straight after the course ended. I needed to improve on my fitness, discipline and strength, so for me, HOTVTSD ticked all the boxes. Awesome thanks to Gus Rogers & Julie Gardiner and the lovely bunch of students for their warm welcome

Fantastic experience: 5 star koeran marital art been training over 2 years in this club everything you need is here good and friendly helpful people around the club. Recommend to anyone.

Fantastic experience: Choosing and starting a martial art can be daunting. But that's one of the many beautiful reasons for choosing this club. The warm and friendly welcome. Not just by the amazing instructor, Gus, but all of the students too. It's one big family atmosphere. Gus is so dedicated, talented, committed, reliant, trustworthy and approachable. I'd recommend this establishment to anyone.

Fantastic experience: I filmed and photographed a few lessons for HotV's promotional use, and what struck me is how passionate Gus and his team are about what they do. Even if you're not taking part in a lesson, it's easy to get sucked into the positive energy of the dojang.

Fantastic experience: So glad I found this place, perfect to teach my daughter self defence.

Fantastic experience: The club is very well designed and operated which has a great blend of practicality and tradition. Angus the instructor has focused on being a great instructor who enthusiastically drives for students to become they best, he makes lessons enjoyable and engaging for all age groups. The lessons are very well valued and run throughout the week to provide for people who may struggle to attend classes.

Fantastic experience: A brilliant club for all ages & a fantastic instructed , my daughters confidence boosted after joinin this club , would highly recommend

Fantastic experience: First rate instruction in a great facility at very reasonable prices.

Fantastic experience: I’ve been training with Gus (the instructor) for almost 10 years. He is an astonishingly talented and passionate instructor and he has honed his skills to become a remarkable teacher. I love learning from him as he makes it easy to understand but instills a great work ethic and ensures students understand the importance of consistent practise to obtain desired results. Gus works well with people of all abilities and I would highly recommend Tang Soo Do to anyone who has tried other methods of fitness but hasn’t quite found a method that works for them.

Fantastic experience: I got bored of the gym and TSD has been a great alternative. Lessons are really engaging and fun. Great after work stress reliever and results are tangible. Would definitely recommend.

Fantastic experience: Heads of the valleys tang soo do is my number one pick for a quality martial arts school. I am a us resident and traveler and a 13 year martial artist that is very picky about what dojang i train at, but this exceptional school is defiantly my first choice. The instructors are humble, skillful and really take their jobs seriously. All i have to say is wow!! Please take a quick second to check them out, you wont be disappointed.

Fantastic experience: I have trained in several Martial Arts over many years and after a gap of 8 years visited a number of clubs and associations to search out a new instructor. I was almost giving up when I came across Tang Soo Do being taught under the instruction of Gus Rogers at the Heads of The Valleys club in Brynmawr. What a breath of fresh air!. Training sessions, I found, are taught in a relaxed, friendly, yet disciplined environment, with a highly competent and patient instructor, making learning easy for beginners and experienced alike. I also like the fact that the clubs students are so friendly and genuinely helpful. I would highly recommend anyone looking to take up Martial Arts for whatever reason, Fitness, Self Defence, or as a way learning to take care of themselves and their families to make Heads of The Valleys Tang Soo Do their first place of call. It's also a fun way to meet new friends and you'll be glad you joined such an amazing group of people. Don't hesitate, give them a call, go for it now! You'll be glad you did. Tony Davies Blackwood

Fantastic experience: A wonderful class for all ages and abilities. It has friendly and professional instructors, whose passion for the art is second to none. Classes are challenging, informative and above all, fun. I would recommend this class to anyone who is looking to keep fit and learn how to defend themselves. Two big thumbs up!

Fantastic experience: The best martial arts facility in South Wales, bar none! First class instruction which is tailored to the individual needs of the student. Welcoming, family friendly and appropriate for all. They hold seminars with other experts in their fields and offer a brilliant opportunity to get fit and learn loads. First class is free too!

Fantastic experience: After trying many martial arts classes I found Tang Soo Do to be the most effective and enjoyable and have continued training with them for nearly ten years. Easy for beginners to pick up and get into with a free first class and a truly inclusive atmosphere with students of all ages and skill levels. The instructor is incredibly passionate about what he does, and it's honestly the best workout you can get.

Fantastic experience: Free 1st class, open to all ages and abilities