Information about 3M Fitness

Farm Estate, 339 Red Hill
ME18 5LB, Maidstone
+447833207819

Opening hours

  • sunday: 10h-12h
  • monday: 6:30-21h
  • tuesday: 7h-20h
  • wednesday: 6:30-21h
  • thursday: 7h-21h
  • friday: 6:30-20h
  • saturday: 8:30-12h
Community gym offering strength and conditioning workouts. You'll find structured gym programming throughout the weeks focused on getting you strong over a 6 week cycle. Hitting a range of compound lifts. We have specific Barbell & Conditioing classes giving you an hour to focus on movement efficiency and technique. Give us a call :)

Our comment from FitFit UK about 3M Fitness:

3M Fitness is a truly welcoming and supportive gym located in the heart of the community. With fantastic facilities and a dedicated team of knowledgeable coaches, it provides a unique fitness experience that goes beyond the traditional gym atmosphere.

Members consistently praise the inclusive environment, emphasizing that 3M Fitness is not just a gym, but a place where friendships flourish and everyone is encouraged to push their limits. Highlights include:

  • Personalized Attention: Small class sizes ensure that every member receives individual guidance tailored to their capabilities.
  • Community Spirit: Members feel like family, creating a positive and uplifting atmosphere that makes every session enjoyable.
  • Diverse Class Offerings: From yoga to strength training, there are classes suited for all fitness levels.
  • Expert Coaching: The coaches are described as incredibly knowledgeable and approachable, always ready to support and encourage.

Many individuals have transformed their fitness journeys at 3M, discovering newfound confidence and strength. Whether you are a beginner or an experienced athlete, 3M Fitness has something to offer everyone. Join today and become part of this amazing community!

3M Fitness: Opinions

5/5 (37 Opinions)
Sam Ellis 2 months ago

Fantastic experience: Amazing gym, fantastic facilities and they do everything they can to welcome new members into their idilic community! I have trained here for a few months after moving into the area and it’s been a very smooth experience. The classes are all thoughtfully designed, the coaches are extremely knowledgeable about pushing you in the correct direction. 3M take the pressure away from training at an ordinary gym and I look forward to continuing on!

Pete Batty 2 months ago

Fantastic experience: Fantastic Gym and community. Loving the new premises and a great team of coaches.

jane thomas 3 months ago

Fantastic experience: A wonderful gym run by excellent professional coaches, lovely members and a great supportive atmosphere! Plus they do great coffee too.

Scott Barton 3 months ago

Fantastic experience: At the ripe age of 49, overweight, high blood pressure, and having lost count of the amount of gyms I had joined over the years… I found 3M and took the plunge and joined them for a trial session in April 2024. Fast forward 14 months later and I’m now going 4-5 times per week. I am stronger both physically and mentally, I’m doing workouts I never thought I was capable of doing a year ago, I’ve met some great people and forged some strong friendships , I’m taking part in Yoga classes to improve my mobility and I’m even taking part in my first summer Turf team competition! 3M is not just a gym, it’s a community. There are no ego’s here, no posing in front of mirrors, no show offs. Just normal, down to earth people, with a shared passion of keeping fit and getting stronger in a welcoming and inclusive environment. The coaches are encouraging and push you to believe in yourself and what you can accomplish and achieve. The classes are mixed abilities and everything is scaled to suit individuals. It’s easy for me say that 3M has changed my life. My only regret is I didn’t find them earlier!

3M Fitness
3M Fitness

Thank you Scott! We wish that too, you have been a huge asset to 3M and a great character in all classes. You willingness to learn and improve, along with the dedication has reaped the rewards. LOVE being part of your journey

Aimee Hedges 3 months ago

Fantastic experience: Absolutely, without doubt the best gym I have ever been to. The coaches are incredibly knowledgeable and encouraging. The members are all very friendly and I would not want to go anywhere else Becky x

Helena Okaro 5 months ago

Fantastic experience: The Best and Only place in my opinion to train in the area. You immediately become part of the 3M family.. The Entire team is Super knowledgeable and make you feel so comfortable.. Once you start, you won’t be able to stop.. Can’t wait to meet you

Marsha Thomas 1 year ago

Fantastic experience: I’m not a gym person I like to run - it’s totally out of my comfort zone. Well, not anymore. I can do both and I think I’m starting to prefer the gym at 3M!! Such a friendly welcoming community - can’t recommend enough - give it a try. Thanks for putting up with me!

Natalie Davies 1 year ago

Fantastic experience: I joined 3M in January and have loved every class I’ve been to! I even get myself to the 6.45am classes which I could never have imagined doing! The coaches are great and everyone is so friendly. It’s not like any other gym I’ve been to. Love it!

Hadlow Bakery 1 year ago

Fantastic experience: 3M Fitness is more than any gym I’ve ever trained or worked in. Fun, inclusive and bespoke where needed. I’ve learned new skills, made friends for life and never pushed myself so much. Coaches are phenomenal. I’d recommend anyone to try this gym as you won’t look back!

Emma Soderberg 1 year ago

Fantastic experience: LOVE this place !! It’s feels like personal training but in a group of max 12 people. this gym is just a big group of amazing people who comes to have fun and work out! Try it, you won’t want to go anywhere else

Danny Preston 1 year ago

Fantastic experience: The best gym around! I’m so glad I took the plunge and joined 3m. Everyone is friendly, encouraging and inviting regardless of fitness level. Going to the gym is now fun and not a chore at all thanks to the top programming and coaches. My kids love the teens classes and PT sessions; I can’t see us joining any other gym.

Holly Clifton 1 year ago

Fantastic experience: Amazing environment for all, if you’re new to your fitness journey or know it all this place is for anyone!

Georgia Richards 1 year ago

Fantastic experience: Fantastic gym. You’ll work hard and get results and be supported and encouraged all the way. All the coaches are so knowledgeable and approachable and whether it’s 121 or a class you’ll be made to feel welcome and part of the gym community. Highly recommend the Teens classes too - my children love them and have benefited hugely in body and mind ️

William Brockbank 2 years ago

Fantastic experience: Came to UK for holiday from Dubai and spent 2 weeks training at this fantastic box. Awesome community built by Lyndsey and team and really great bunch of people. Big shout out to Steve (trainer) who made every class fun and entertaining throughout. Couldn’t have chosen a better place to train during the break. Thank you and keep smashing it!!!

Hannah Quealy 2 years ago

Fantastic experience: A fantastic gym! The coaches are extremely knowledgable, supportive and want the best for all members. The classes are varied, challenging and fun. An amazing community all round.

Hannah Guard 2 years ago

Fantastic experience: A really wonderful gym and community. I work 10X harder here than I would if I was on my own. Where it should be intimidating (as a 40+ year old starting to lift weights) it’s welcoming, encouraging and supportive. The coaches are really knowledgeable, create a great atmosphere and want you to be safe but push yourself. Joining was the best decision I’ve made this year.

Lauren Brady 2 years ago

Fantastic experience: I love 3m so much, all of the coaches are so welcoming , they really take the time to make sure you are ok and help you with anything! I’ve been having a mixture of Pt with Linz and weekly classes and feel better than ever! I’ve learnt new skills that I wouldn’t have learnt in a ‘normal’ gym or even dared to try on my own and I now have the confidence to do so. Thanks guys

Samantha Hawkes 2 years ago

Fantastic experience: I’ve been a member of 3M fitness for quite a while, I couldn’t recommend them enough. The classes are varied and suit all levels. The community of 3M is different from your run of the mill gym, it’s like a genuine family and everyone is welcomed.

Andy Pullen 2 years ago

Fantastic experience: I couldn’t speak more highly of 3M Fitness and it’s coaches! The atmosphere created in each of the classes is an incredibly rare thing to find within a gym. There is a sense of care and camaraderie generated in all the members and the place just oozes positive energy!

Karen Deller 2 years ago

Fantastic experience: Great trial session the other day... definitely worth the membership, not to mention the lovely views ☺️

Adele Corteen 2 years ago

Fantastic experience: Was hooked from my first visit and now is my second home, the classes and community are incredible! Highly recommend to anyone!

Jennie Sheridan 2 years ago

Fantastic experience: A hidden gem of a gym in the countryside! A community that welcomes all from the moment you step inside. From the 2nd to none coaches that adapt and scale everything to allow ALL to throw themselves into every skill, to the members who really are like a family that encourage each & every person with 100% positive vibes. Just love this place Thank you

Claudia Burrows 2 years ago

Fantastic experience: I’ve been going for almost 2 years now and I love it! I’ve never liked any exercise before. I’ve joined normal gyms before and not really done much or pushed myself, found it pretty boring. At 3m it’s smaller classes and all scaled to suit the individual person. The guys are all amazing, boost each other on. Such a friendly community. I’ve made great friends and love the socials we often do. Highly recommend!

Neil Turner 2 years ago

Fantastic experience: The workouts are varied, and develop your strength and skill set. This is the most welcoming and friendly gym ,you will find.

Leane Harding 2 years ago

Fantastic experience: You always hear about how cliquey - and therefore scary!! - ‘crossfit’ type gyms can be, so when we decided to incorporate this kind of training into our routine, choosing the right one where expertise, genuine support and a sense camaraderie without the clique, was critical. My hubby had trained with Linz at a previous venue, so already had a sense of the expertise and we decided to give 3M Fitness a go. Being part of the family (and it truly is - people turn up and turn out at every opportunity!) is incredible, it’s a completely judgement free zone, with training and support for every level. During a session, when you think you can’t do another row, another jump, another kettlebell swing, another second, every single person will give you encouragement to push just a little further, a little harder and just a tiny bit longer. You won’t find a better gym, with better people and better leadership, a pretty decent view too, and you’ll have fun to boot. Once the burn of sweat in your eyes disappears, of course.

nicola connell 2 years ago

Fantastic experience: Such an Incredible gym you’ll be hooked if you try. Amazing coaches who are genuinely interested in each and every member and willing to work with all abilities and train around disabilities. The members are equally as amazing!

Niki Day 2 years ago

Fantastic experience: Highly recommend 3m fitness, great coaches, very accommodating gym no matter what your ability is. And friendly members too, everyone is made to feel so welcome.

Zoe Goodman 2 years ago

Fantastic experience: Amazing place, super friendly and supportive of your training goals. Love going!

JIM Tastic 2 years ago

Fantastic experience: Incredible GYM, brilliant community. The coaches were really friendly, helping me move round my injury

Jenni Miller 2 years ago

Fantastic experience: The best gym around. The coaches are great and can scale everything to suit your abilities. Small class sizes means you get a very personal experience. The community of members are awesome, I’ve made lifelong friends through 3M. Highly recommend giving it a try.

Michael James Boatwright 2 years ago

Fantastic experience: Hooked!! Such a well run welcoming community. My partner and I have only been coming for 6 months but have been so welcomed by all the coaches and each and every member, it feels like we have been members for life! Amazing place to train!

Headteacher Diary 2 years ago

Fantastic experience: Without doubt this is one of the best gym environments for developing all areas of fitness, for all levels of ability. Don’t be scared, if you’ve never been to the gym before Lindsay and the coaches will provide a bespoke and personalised fitness plan that always considers individual needs, goals and injuries. The gym always has a great buzz and is always friendly and fun. I wish I’d found this when I was younger. More than just a gym, this is a supportive community.

Joseph Burek 2 years ago

Fantastic experience: Top Gym. Well run, super friendly staff and members. Would highly recommend.

Thomas Weaver-Coles 3 years ago

Fantastic experience: Fantastic gym , highly recommend, diverse group classes, good equipment, Lindsay, Sasha, Elaine and Ryan are all brilliant training instructors!

Adrian Weaver-Coles 3 years ago

Fantastic experience: Highly recommend for one on one assistance to reach your goals

Edward Weaver-Coles 3 years ago

Fantastic experience: A great gym for all abilities/ ages. Such a fun gym to be a part of! I recommend to everyone

Ellen Nourse 3 years ago

Fantastic experience: Fantastic gym to be a part of. Love training here!

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