Fitter Body Ladies Bedford

Fantastic experience: I’ve been going to a very good gym for many years and I e never felt so good when going to workout. Is such beautiful and welcoming ladies. I fell so fit

Fantastic experience: I signed up to get myself back into action again, after a long lazy break, this is a great way to get there as its all ladies and friendly atmosphere, I have lost weight feel so much better in myself. Definitely recommend.

Fantastic experience: I was really struggling to find a women’s gym that felt right for me - somewhere supportive, welcoming, and results-driven. After reading so many positive reviews, I decided to join FBL and sign up for their 28-Day Challenge and I’m so glad I did! The results have been incredible not just physically, but mentally too. The instructors are amazing: super friendly, encouraging, and incredibly knowledgeable. Every session is packed with energy, guidance, and real support that keeps you motivated. I now feel stronger, more confident, and genuinely excited to keep going with my fitness journey. FBL has completely changed how I feel about training, and I’m so happy to have found this community. Highly recommend to any woman looking for a positive and empowering space to work on her goals!

Fantastic experience: If you’re looking to get stronger in a supportive and positive environment, this is the place to be. The strength training programs are solid — challenging but doable — and perfect whether you’re just starting or have some experience. What really sets this place is the amazing group of ladies. Everyone’s so friendly and non judgemental, which makes it way less intimidating than most gyms. It honestly feels more like a community than a workout class. And the trainer? Totally down to earth, super knowledgeable, and always there to push you just the right amount without being over the top. You can tell she genuinely care about your progress. Always available for a chat and a very much of a go to person. Highly recommend if you want to build strength, feel empowered, and surround yourself with awesome people.

Fantastic experience: I cannot recommend FBL enough! Fantastic atmosphere & amazing trainers catering for all abilities. The classes are fun & there are so many different ones to choose from, my favourite is Shred! If you're thinking about giving it a go .. DO IT, you won't regret it & you'll be hooked ‍♀️

Fantastic experience: I signed up to the 28 day program and it’s honestly the best thing I’ve ever done! The classes were varied and fun. The trainers were excellent and very motivating. I felt comfortable as it was all ladies over 30 and the group of ladies were so friendly and welcoming. I lost nearly a stone in the month by going to 3 classes a week and following the lovely nutrition plan. I would highly recommend to anyone looking to shape up and gain knowledge about fitness and nutrition.

Fantastic experience: Great classes and coaches. All the ladies in the classes are friendly and helpful. I really enjoy all the classes it has motivated me and makes me feel good after exercising. Would highly recommend fbl Bedford if you have a particular goal you want to achieve. I’m so glad I joined!!!

Fantastic experience: Highly recommended this amazing place! The couch’s are awesome, supportive and welcoming. I am in my best body shape because of them . A big thank you ❤️❤️❤️

Fantastic experience: I joined just over a year ago having never really exercised before, and I am loving it. The trainers are fantastic but it is all the other women that make it even better. Everyone supports each other. Sometimes it’s hard to get out of bed for an early morning class, but as soon as I walk through the door, I am so glad I did. Starting is scary, but give it a try. I highly recommend it!

Fantastic experience: This is such a brilliant exercise programme. The trainers are very motivational, this is the first time in 50 plus years that I have been able to stick to any fitness programme. A massive thank you to FBL!

Fantastic experience: I have joined many gyms over the last few years and never felt like it was the right environment for me. I was never quite sure what I was looking for until I joined FBL, I feel comfortable in the friendly environment, classes are fun, well planned and its small group PT sessions along with nutrition advice and personalised support. Its working for me, i am getting fitter, loosing weight and feel great, highly recommend.

Fantastic experience: Would definitely recommend. Christine and Simona are brilliant trainers. I've been to so many gyms, this is the only one that has kept me motivated. We are a gym community of ladies with different needs but we all support each other. If your thinking of joining, don't hesitate. You won't regret it.

Fantastic experience: Love all the classes, all the support I received from the coaches and the rest of the ladies. I love the fact that the gym it is just for ladies and we have great fun. I received a lot of support on the nutrition part of the journey., as well. Big thank you to Dionne, Christine and Simona.

Fantastic experience: A great environment to start / develop / maintain your fitness journey with some great folk . Trainers are committed , fun , exercise tough love Good organisation and responsiveness to queries Would highly recommend this for women like me

Fantastic experience: Lovely caring trainers. It’s more of a family than a gym. Everyone is supportive, there’s no judgement. Ladies of all ages and fitness are welcome. It’s a great place to go. X

Fantastic experience: I joined this great group of girls for some much needed exercise and motivation!! The classes are just what I wanted … max 18 in session, focused and fun. I’ve committed to 3 a week- cardio & core, legs & glutes and Upper body. It works for me. At target weight and fitter than I’ve been for years! Join us

Fantastic experience: Lovely team who makes you feel welcome and helps achieve your goals. I started in December 2024 and I already feel much better and stronger. Best New Year's resolution I had in ages!

Fantastic experience: Amazing sessions, and the coaches are so encouraging. It is such a welcoming place and friendships are formed too! There are sessions on Mondays, Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays at different times of the day so you can find something to fit in your lifestyle. I highly recommend it.

Fantastic experience: FBL have been fabulous in my journey. I've lost some weight and started to tone up. Would recommend their classes without hesitation. No 2 classes are the same so you won't get bored. The Fitness, Focus, Food regime has been working for me with so much support from the amazing ladies Michelle, Hayley and Donna. So glad I joined.

Fantastic experience: I have been going to FBL since last August and I must say, for someone who does not like classic exercises and weight lifting and gyms, I am more than happy to attend the FBL sessions 3-5 times a week. It’s affordable and like having a semi-personal trainer. And lastly it’s more than workout and fitness, it’s a community.

Fantastic experience: Been going for 7 weeks now, no class has been the same. Great bunch of woman, trainers really encouraging and respectful. I have lost inches/cms and found body confidence again.....WINNING!

Fantastic experience: A really friendly atmosphere, not in intimidating at all. Everyone is so nice and welcoming. Every class is different and you can fit them around working hours easily. I have really noticed a difference in myself, I highly recommend.

Fantastic experience: For someone who had done little to no strength training in the past, I thought joining a fitness programme would be an absolute shock. The team at Fitter Body Ladies is what makes the place so unique- each of the trainers show genuine care and always making sure to keep you motivated as part of your fitness journey. The service is very personal. The nutrition part of the programme is also very helpful. The good thing about it is that it’s sustainable and can be embedded as part of day to day lifestyle. It’s not an extreme way of dieting. Thank you girls !

Fantastic experience: The best place, trainers are very professional and motivated

Fantastic experience: Michelle is amazing! So many classes in the morning and evenings, means no excuse to not make a class, memberships from 3 days to unlimited ! Classes range from Core, legs, upper body and boxing.! The next class I’ve ever been to, and all Ladies too, everyone is welcoming and supportive!

Fantastic experience: This is the most supportive and friendly group of ladies to exercise with. No session is ever the same and although you will most certainly feel the burn you will have a smile on your face! You will get fitter, you will feel better and you will be supported by the excellent trainers!

Fantastic experience: Following a house move to Bedford , I wasn’t sure I would find a fitness group like my previous one! I did look around but I am so happy I chose FBL! with no day the same, a number of sessions throughout the day to choose from on an easy to use app. Everyone is welcoming, supportive and coaches are lovely too (if they don’t say burpee in a sentence)

Fantastic experience: Michelle,Hayley and team are fantastic, if you are worried about starting any type of fitness and think you cannot do it....well you can. We are all ages, shapes and sizes with different levels of fitness.Such a supportive bunch of ladies and the classes are challenging but also fun. Go ahead and join, it is brilliant I have being going for 8 months now and love, love, love it. Janey H

Fantastic experience: Very welcoming, lots of encouragement, expertise at your own pace, see results quickly. It's a fabulous place and I have learnt to enjoy excerise.

Fantastic experience: Such a supportive group of ladies and trainers. I love the diversity of the sessions and how each class is all mapped out for you. Even when you're not feeling it....you'll be glad you went.

Fantastic experience: Been coming here for over a year now absolutely amazing trainers always there to support even the ladies are all supportive and it’s always good fun it’s a fun way to keep fit defo recommend better than a gym

Fantastic experience: I joined FBL Bedford to do strength training on advice from GP. Did the 28 induction programme and now do 4 sessions a week where I can. Instructors are brilliant and encouraging, we all have reasons to be there and the support from the other ladies is brilliant. After 5 months I have achieved a 22% reduction in body fat, feel healthier, can fit into clothes I had in wardrobe and motivated to continue attending. I highly recommend. Take that first step and join us!

Fantastic experience: I have spent so much of my life shying away from doing exercise in front of people at the gym, as a bigger lady, I was embarrassed After messaging Michelle a year ago I took the plunge and I'm so glad I did. Michelle and the team are amazing. All sessions are different and really hit the spot! All the ladies are friendly and we all work together as a family. Many friendships have been made. Sign Up now, you won't be disappointed. Results happen!

Fantastic experience: Absolutely love these classes, great instructors, really motivating. Everyone is so supportive and it’s the one programme I have stuck too!

Fantastic experience: Cannot recommend highly enough. Both for the trainers and the variety of programs on offer. Perhaps most important is the group of like minded individuals who support each other on our journeys whatever they may be.

Fantastic experience: I have been with FBL bedford for a year now and still love going to all my sessions! The trainers are brilliant and so supportive! Every session is different and the ladies are a really bunch! Best thing I have done and it has made me feel confident again

Fantastic experience: Update...still here after 6 months and loving it! join up as you will not regret it........ Joined the 28 day induction group and now signed up for further months. I am mid 50s and struggled with weight and being committed to exercise. The large number of sessions available fit in with work and home life so easily. The instructors are absolutely brilliant and support you all the way. If you have areas of weakness they will advise other exercises.3kg down in 28 days and inches off waist and hips.Looking forward to getting fitter and lighter! Bikini bodies are made in the winter!

Fantastic experience: I’m in my 60s, lost confidence in ever losing weight and scared of exercise in the big gym world! Joined FBL 6 weeks ago and haven’t looked back since! Very friendly groups of ladies, really helpful trainers, varied circuit type training sessions each time. I can feel the results! Don’t hesitate, join!

Fantastic experience: Great programme. Trainers are brilliant too.

Fantastic experience: Friendly supportive group feel, no class is ever the same so no chance of getting bored. Give it a go

Fantastic experience: I'm so glad to be part of this, warm welcome and very nice coach.