Iyengar Yoga Julia Owen

Fantastic experience: Birthday Wishes Julia I have an inspiring yoga teacher named Julia, Some may think she’s a bit peculiar. But they don’t know her like I do, you see, She’s fun, caring, and perfect as can be. A soul full of love, with light that shines out, Her presence brings peace, leaving no room for doubt.” I have been going to Julia‘s yoga classes in Findon Valley for around two years. It’s my special time to spend on my well being of mind, body and soul. Iyengar yoga is such a thoughtful and mindful practice! It emphasises alignment and uses props to make poses safer and more accessible. It feels empowering to engage in yoga this way, knowing you’re protecting your body while still building strength and flexibility. Julia brings a special energy to her classes, making the practice enjoyable while still focusing on alignment and care. Her humor and positivity helps you push through challenging poses.

Fantastic experience: Julia is professional and experienced I have been attending her classes for 9years and have learnt so much. Highly recommend

Fantastic experience: Julia is a fantastic teacher ! She has loyal students who have been working with her for decades as well as more recent class members. She is always well prepared and she differentiates to ensure all abilities can access her classes. Her sessions are fun yet also help to develop strength and flexibility. In addition she includes the more spiritual aspects of yoga. Highly recommended.