Gro Wellness - Personal Training, Fitness & Yoga

Fantastic experience: The trainers and trainees alike are so lovely and welcoming. I have enjoyed and talked about the classes at Gro so much that my parents are now getting involved also! If you’re thinking of going for it, please do as you won’t regret it.

Fantastic experience: A small friendly gym with a good range of classes. Harriet, Travis and the team are encouraging and supportive, challenging well thought out classes but always taking care of you. Feeling much better even just after 6 weeks!

Fantastic experience: I cannot recommend joining Gro Wellness enough!! I have thoroughly enjoyed the classes, the instructors are all so welcoming and amazing at what they do! The smoothies are incredibly yummy, and whether you go straight to class or just want to grab a drink you are always met with smiling faces, especially from Shania in reception who is always up for a chat! I can’t wait to continue my journey here at Gro as I have definitely grown in confidence and strength!

Fantastic experience: The instructors are amazing—always encouraging, attentive to form, and ready to offer modifications if you need them. I love how every class is different, keeping it fresh and challenging. What really stands out is how personalized the experience feels. The instructors—Travis, Harriet Sarah, and Megan—go above and beyond to create a supportive and motivating environment. They remember everyone’s names, focus on individual goals, and their energy is infectious. The positive vibe of the class makes it something I look forward to every week. Big thanks to Travis, Harriet, Sarah, and Megan for all the effort and dedication they put into these classes. Highly recommend these sessions to anyone looking to build strength, tone up, and have fun while doing it!

Fantastic experience: Gro Wellness is truly “the whole package”; it offers amazing classes (something for everyone) and the staff are super kind, supportive, encouraging, understanding, knowledgeable and very experienced in this field and can truly help one achieve any fitness goal, as well as offer adequate advice on nutrition and diet. And their café has the absolute best shakes and coffees! Definitely a recommended from me! And thank you guys for everything you do, you truly inspired and (literally) moved me in many ways. Keep up the amazing work.

Fantastic experience: I moved to Torquay at the end of last year, and was keen to find a regular yoga class, that wasn't part of a leisure centre gym (I have signed up to countless leisure centres over the years and never stuck at it wasting so much money!) Gro is exactly what I was looking for, and suits me perfectly!! Everyone is so lovely and welcoming, and because the size of the classes and overall gym, it feels more boutique / community than a big gym. The yoga has enough variation between classes and is the perfect level of difficulty! It's made me want to keep going back, which I have never had with any form of exercise class, ever!! So, so glad I found Gro and would definitely recommend them!

Fantastic experience: Absolutely love this place! The trainers are inspiring and super helpful. The other members are really friendly and there is a real community spirit and loads of encouragement. It doesn’t matter what your level is - everyone can work to their own abilities and be inspired by the achievements of others. 6 weeks in and I can really feel the results. Highly recommend Gro to everyone!

Fantastic experience: This places helped me quite a bit it has helped me Fitness strength lose weight confidence if you are really considering doing this, then I will all I would say is do it give it a go you won’t be disappointed it’s a life changing

Fantastic experience: I love being a part of Growell. Such a friendly environment with a range of classes to suit everyone. I now feel fitter, stronger and in great shape both physically and mentally. Thank you everyone for being with me on my wellness journey.

Fantastic experience: From someone who doesn’t work out on a regular basis, it was hard at first. My motivation was very very low and I just ate whatever I want whenever I want. I’m not getting any younger that’s why I want to change my lifestyle and be more healthier and stronger. I signed up for the 28-day kickstart and it was the best decision ever. I love how they provide you with a meal plan and advice on how to make the most of it. When I went to my first class, I didn’t feel pressured at all because I can work out on my own pace. Everyone is lovely and welcoming. At first I was thinking of just doing the kickstart, see how I feel and go to a regular gym but I don’t think I’ll be going anywhere else! I love how small and cozy the classes are. I feel more comfortable working out in a small group than in a massive place. I know I’ve still got a long way to go but I am so happy that I have found Gro Wellness. :) Thank you so much!!!

Fantastic experience: If you're looking for a fitness haven that goes above and beyond, you’ve found it in Torwood Street! The variety of classes is great. They cover everything from high-intensity core and cardio sessions and strength training to calming yoga sessions, there's a class for everyone. The instructors are not only knowledgeable and experienced but also passionate about what they do. They create an encouraging and motivating environment that pushes you to challenge yourself and achieve your fitness goals. From the moment you walk through the doors, you're greeted with warm smiles and genuine enthusiasm. The cafe offers a variety of healthy food options, nutritious smoothies and fab coffee. The team are always available to answer questions, provide guidance, and offer support. Their positive energy creates a really welcoming atmosphere that keeps you coming back for more. Regardless of age, gender, or fitness level, everyone is made to feel comfortable and supported. I love this place. Thanks guys. Sent from my iPhone

Fantastic experience: Gro Wellness provides an environment that regardless of size or ability everyone is catered for. The classes can be tailored to specific needs and everyone is able to fully participate regardless of level. The personal training is excellent, goals are discussed, diet plans provided and regular reviews are held to track progress. Gro Wellness has a unique offer with a team of instructors who are so professional and passionate about the service they offer. It’s a place where goals are achieved. Would thoroughly recommend.

Fantastic experience: By far the best gym I’ve ever attended . The classes are varied professionally managed and a great variety to ensure all muscle groups are worked. The trainers are all very knowledgeable and passionate about their clients goals. Great ambience and always leave feeling invigorated if not a bit worn out but in a positive way. This is all enhanced by the delicious healthy and nutritious drinks and snacks

Fantastic experience: So far I have attended few yoga classes but I absolutely love it. The studio is very cosy. All teachers and trainers have been amazing and supportive.

Fantastic experience: I've tried several gyms and Gro Wellness ticks all the boxes for me. Friendly and professional instructors who take time to help you train with progression but safely. Welcoming and supportive groups where you feel part of a community. Variety of classes at times that work for me. And it's fun! Thanks Travis, Meg, Sarah and Harriet

Fantastic experience: What an incredible experience! Right from the moment you embark on your first class, you become part of a warm and welcoming community, more like a close-knit family. The instructors display exceptional expertise and offer unwavering support. Fellow members consistently motivate one another to reach their peak performance. I've been attending Gro classes every week since January, and I've witnessed significant progress. I've achieved impressive strength and the muscle definition I aimed for. Kudos to the entire team!

Fantastic experience: Fantastic place to start or kick start your fitness and wellbeing. Great trainers in a very friendly environment. Welcoming and relaxed for all that attend/participate.

Fantastic experience: Great classes, small enough to get good tips on form etc. Always a good workout.

Fantastic experience: I’ve been going to Gro for the last 10/11 months , it’s such a great place everyone is so lovely I don’t feel insecure they’re like a bigger gym . Also I feel like I’m getting a lot stronger and healthier and I’m happier!!! If you’re debating trying it I would say definitely do it you won’t regret it! And you’ll meet loads of lovely people too xxx

Fantastic experience: What a fabulously friendly place! I’m so pleased I bit the bullet and did the 2 week trial. Working together with others is incredibly helpful and such a good way of training, and a great alternative if sweaty gyms aren’t your thing. Love it!

Fantastic experience: I’ve been going to GroWellness for nearly six months now… I’ve lost just under 2 stone and can honestly say it has changed my life!!! For the better of course, not only are the classes and coaches wonderful but the whole ethos/experience is second to none. I love the small friendly intimacy of the sessions with max of 12 per class. The healthy cafe has also changed my life, I love their oat milk coffee and mango turmeric smoothies! I cannot recommend this opportunity enough to all seeking health and wellbeing improvement. Thank you to the GroWellness Team xxx

Fantastic experience: Gro Wellness isn't your average gym. It goes far beyond that. Gro is a community, a community connect by a drive to become better, healthier and happier. You are met with the warmest greetings by the staff in the cafe, where you can enjoy some of the most delicious post workout smoothies and snacks. That energy continues when you are met by the most supportive, encouraging and positively driven trainers. The studios provide small intimate classes that feel more like group PT sessions and the welcome from members is like no other space. The variety of fitness abilities in classes strips away any competition, intimidation or self conscious feelings most other gym environments create. To anyone that wants to elevate their daily movement choices, there is no question that I would recommend Gro wellness.

Fantastic experience: Great gym

Fantastic experience: Purchased a trial pass while I was on holiday. Can’t speak highly enough of the staff here; dedicated, inspiring and incredible workout space. No brainier to anyone local or visiting

Fantastic experience: All the trainers are amazingly professional and friendly. No matter your age , fitness level or size you are made to feel welcome.Can’t recommend these classes enough

Fantastic experience: I had a knee replacement in early December and Trav put me on a fitness programme and I was walking in 4 weeks and now building up for my first round of golf! Thanks Trav I couldn’t have done it without you

Fantastic experience: Amazing gym with the best personal trainers. They really ensure the training is right for all standards. Can’t wait to go back!

Fantastic experience: Amazing team and incredible surroundings to train in - plus amazing healthy food in reception. Travis and Harriet are incredibly knowledgeable and passionate about wellness. It is a really welcoming environment and even has great online daily work outs if you can't make it to the gym.

Fantastic experience: Gro changed my life. The convenient location, welcoming staff and friendly gym goers made it so easy for me to get back into fitness. I love training there, cannot recommend it enough.

Fantastic experience: Gro wellness is simply brilliant. The staff are friendly and knowledgable. The workouts go above and beyond. The GroCafe is incredibly tasty so on point with macro nutrition. The best all round Fitness and lifestyle brand!!! Love you guys

Fantastic experience: Really great place! The team are all wonderful the service is on another level. Great PT sessions, varied classes, great Gro Cafe too. ‍♀️‍♀️️‍♀️

Fantastic experience: Gro Wellness is a brilliant alternative to a mainstream gym - very professionally run, really friendly and encouraging owners/trainers/staff, great set up/surroundings and an altogether personal experience which is not in anyway intimidating. Young or old, male or female, give this place a go, you wont regret it!! PS the online workouts are great too!

Fantastic experience: I signed up for the kickstarter package during August. It has been great! The classes are varied and challenging, the instructors welcoming and friendly. I did the kickstarter to inspire me to do different fitness things as I had lost the spark. I tried different classes from lower body to upper to yoga to conditioning, and I got fitter and trimmer during that time. For me it wasn't about losing weight, it was finding a place that I felt comfortable and would push me to workout. Getting up for a 7.15am class every week is the best sign there is that it worked! I'd definitely recommend it. It's small but really welcoming with a good range of equipment and classes that suit everyone.

Fantastic experience: Friendly, motivating, holistic approach. Would highly recommend to anyone

Fantastic experience: I have been visiting Gro Wellness for a couple of months. I was introduced to the fitness center by Emily and have since gone on to become a full member of this relatively new gym. I would encourage anyone to try one of the classes. The owners and staff are so friendly and encouraging, the classes are always varied. You will feel 100% better about yourself after one class and become addicted to the feel good factor you get from the classes, staff and environment.

Fantastic experience: Going to Gro Wellness is the best idea I've ever had! So glad I found this place. The results from the PT sessions have been amazing - so much so I've decided to carry on with the PT after the 3 month transformation program is up. Everyone is friendly and professional and everything is very well priced. If you're thinking about going, you should definitely do it, you won't regret it.

Fantastic experience: Fantastic studio! I have been personal training with Travis for over 6 months now and have seen great results. Approaching 50 I felt anxious finding a gym but they have been so welcoming and put me and ease straight away. I have also been doing meditation with Harriet to help me unwind after the day. Highly recommend

Fantastic experience: Just finished my 8 week challenge with Travis and can honestly say I feel amazing with the results! Such a welcoming environment, it really does make a difference feeling comfortable at the gym and that’s definitely how Travis makes you feel 100% recommend!

Fantastic experience: I cannot recommend Gro enough! The classes and one to one training exceed any and all I have tried. Each session is something new and you really do feel that Harriet and Travis have a clear understanding of your needs, abilities and goals. They push you out of your own limits and you leave each session feeling fantastic. To find trainers who can inspire you to do better and not to hate them in the process is something very new!