The Fitness Room | Group Personal Training and Bootcamp

Information about The Fitness Room | Group Personal Training and Bootcamp

Unit 7 The Akademy, Callywhite Ln
S18 2XR, Dronfield
+447534167347
Going to the gym and running on a treadmill can feel like you’re getting no where and that’s frustrating! At the Fitness Room we take the frustration away with our 6 week Happy Body Strong Mind fitness program. Join our team of experienced personal trainers who will guide you through efficient and effective workouts. On our 6 week program you’ll get support with nutrition, lifestyle tips and help achieving your fitness goals from weight management to improving strength. Workout in small groups giving you the benefits of training with a personal trainer and the fun and motivation of being with friends. Functional workouts that make you leaner, stronger and burn calories.

Services, Machines and Guided Classes

Fit
Workout
Training
Tea
Treadmill
Personal Training
Functional
Running

The Fitness Room | Group Personal Training and Bootcamp: Opinions

5/5 (22 Opinions)
Faye P 2 years ago

Fantastic experience: I highly recommend The Fitness Room. Since I started 4 months ago, I've seen improvements to my body shape and overall physical health as well as my self-confidence and motivation. I love how varied the sessions are and Katie and Will are always on hand to give advice and support. They challenge me to push myself whilst having fun. There's no showing off or egos here - everyone is so friendly. I come out of each session feeling great (and maybe aching a little!).

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review. It’s been a pleasure seeing you grow in confidence

Jonathan Pankethman 2 years ago

Fantastic experience: Friendly set-up yet a challenging workout every time, joining The Fitness Room has given me confidence in getting back to the gym. Will and Katie have been superb at working around injuries and are very helpful in terms of understanding levels of competence, aiding with correct form and most importantly, making it fun!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review

Jasmine Holland 2 years ago

Fantastic experience: Great for keeping your workout interesting as it's different every session Will and Katie are knowledgeable and great at motivating without putting you off!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review. It’s great to see you progressing.

Chris Emmott 2 years ago

Fantastic experience: Warm welcome from the team. The workouts are fun and interactive with helpful tips from the instructor. Thoroughly recommend.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Chris. We hope you continue to enjoy your time with us. Happy New year!

Yves Orford 3 years ago

Fantastic experience: Enjoying my time at the fitness room and started achieving my weight loss target thanks to Will and Katie. They are always happy to offer advice to help you achieve your weight loss goals and produce a motivating atmosphere to their classes. I couldn't recommend highly enough.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Yves. It's a pleasure training you and Jess and great news you're well on your way to achieving your targets!

Darren 3 years ago

Fantastic experience: Awesome place. Love Will and Katie's classes. Inside, outside, varied and always changing. Good banter, questionable jokes , and great fun

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

The questionable jokes must be Will's I'm sure? They've definitely become more interesting in the last few years! Thank you for the review Darren and we're glad you're enjoying your training with us.

Russell Oakley 3 years ago

Fantastic experience: Great set up and instructors plus it's a great place for those who don't want the Crossfit culture. Highly recommend Will and Katie as instructors, making the session challenging yet fun at the same time. I seen a massive impact in my core strength and stamina since starting with TFR. Thanks again.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks Russell always a pleasure training you

Jessica Barnes 3 years ago

Fantastic experience: Will and Katie, have been amazing. I started with Will and Katie early April 2022. I started with the 6 week course after I gained weight post lockdown. Will and Katie have supported me in getting my body to a place where I have started to feel empowered and confident. They have provided meal plans as part of the 6 week plan which include lots of variations to use after the 6 week course. This has improved my relationship with food. Since the 6 week course I have become a member! Will and Katie support you in your outcomes, and consider your personality and needs to get you were you need to be. 100% recommend.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Jess for your great review and we're thrilled to have you on board as a member.

Natalie Lago 3 years ago

Fantastic experience: I cannot recommend The Fitness Room enough. Over the past few years I have done two postnatal courses with Katie, online workouts and indoor and outdoor sessions with both Will and Katie. I've never been good at keeping going with exercise until joining here. The postnatal course is an absolute must for any new mums, Katie is amazing, so knowledgeable and really helps you achieve your goals (personally this has helped me lose weight, gain strength and just feel so much healthier) and for anyone else that is looking to develop confidence, strength, weight loss etc in a friendly, fun and individualised environment then place is perfect.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you for the review. You must be one of the few customers that's used all the services.. Postnatal, online, indoor, outdoor, pilates. You just need to try Tai Chi :)

Rachel Hanson 3 years ago

Fantastic experience: Fantastic community vibe where everyone welcome no matter what ability. Varied indoor and outdoor sessions ar8e a bonus.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review Rachel. You're great asset to our community ;)

Alyson Bainbridge 3 years ago

Fantastic experience: Fantastic, friendly, independent gym with indoor and outdoor spaces. The group sessions are fun and varied, suitable for people of all fitness levels and are a great way of maximizing your training time. They also offer 1:1 personal training, and specialized post-natal classes. I have been a member of several different gyms and this one is by far the best!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review Alyson. Fantastic members like you make a fantastic gym!

Robert Pinfold 3 years ago

Fantastic experience: Join for the fitness, stay for the music! The sessions are varied, hard work and good fun thanks to Will and Katie.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Love it Robert, finally someone who appreciates my music!

Sally Griffin 3 years ago

Fantastic experience: Joining nervously after a post pandemic lack of using a gym/swimming for 2 years I was welcomed with no judgement of fitness levels (lack of), strength (lack of) or size … This is more than a weight loss journey and The Fitness Rooms offer so much more. Excellent coaching leads to a can do attitude and much more ! Lots of respect for Will and Katie’s coaching and experience. You need to give your commitment too and realise there is no quick fix, but with consistency and encouragement you see longer term results #fitness #strength #mentalhealth #lifestylechanges #wellbeing #fun #everyoneslovely #sweat #tireflips #barrelltosscomps

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review. It's members like you that make the gym

Adam Eckworth 5 years ago

Fantastic experience: I've been going to the Fitness Rooms for over a year and thoroughly enjoy the variety of different workouts each session! A really fun way to get fit and keep maintain a great level of fitness. I would highly recommend it to anyone!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Adam! It's been a pleasure having you and watching your fitness journey.

Carrie Harrop 6 years ago

Fantastic experience: I started at this gym on a post natal course, it was so good I signed up to do the course again, and then became a full member. The gym is inclusive to all needs, abilities and backgrounds which is really important to me as a Client. Had great results with my body and confidence!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Carrie it's been a pleasure training you

Dave Shaw 6 years ago

Fantastic experience: I train here to supplement my martial arts training. The HIIT / circuit training is fantastic and I would recommend it to anyone wanting to train in a gym that has a bit of soul.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank Dave. It's been a pleasure working with you.

Ruth Price 7 years ago

Fantastic experience: Will has been my Personal Trainer since 2013. As someone who previously would have said that they hate working out, this is a huge testament to him! He is incredibly knowledgeable on all things fitness and nutrition related. He understands my goals, tailors my workouts, keep things varied and knows how to motivate me. I actually look forward to the sessions; they are tough but always good fun and Will is very patient / supportive with me. My body shape is noticeably different, I feel fitter and much more energised. The space itself is a bit 'back to basics' but that fits the welcoming, inclusive, no frills atmosphere. I would recommend The Fitness Room with no hesitation. Cheers Will!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks Ruth

Geoff Walsh 7 years ago

Fantastic experience: Will has been excellent in providing bespoke fitness and health advice and Training for me since my injury. Wouldn’t hesitate to recommend to anyone. 5 Stars!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks for the review

Iain Armstrong 7 years ago

Fantastic experience: I'm my experience it's a great place to go having never done much structured exercise before. The instructors do a great job of tailoring the exercises around attendees physical abilities (when necessary) and there's an atmosphere of support and encouragement in all the sessions I've attended. I'd recommend to anyone who wants to get fitter and stay fitter.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Iain! We are so pleased that you enjoy training with us and it's been great watching you get fitter and stronger.

Peter Starr 8 years ago

Fantastic experience: Great place, staff and trainers...finally a place I can workout in an environment that really suits me! Well done guys.

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thanks Pete! We look forward to seeing you again soon

Paul Cunningham 9 years ago

Fantastic experience: The Fitness Room is a great place to exercise as it's got a friendly atmosphere and is a great alternative to the gym, if you're anything like me and you need structure and a push then the sessions that Will and Katie run will get the best out of you. The choice of classes is excellent and offers me a great mix of cardio and strength based excercise, I'm now the fittest I've been in years after several failed subscriptions to the gym! I suggest trying a few pay as you go sessions to fully appreciate what's on offer and to find the classes that suit you, if you do I'm sure you'll soon be signing up!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Paul. It's been a pleasure training you over the last few years and seeing how you've progressed. See you soon!

Christine Bower 9 years ago

Fantastic experience: I love exercising at The Fitness Room, the classes are really varied and everyone is very friendly. I've always been made to feel very welcome here and I highly recommend them! I'd give 10 stars if I could!!

The Fitness Room | Group Personal Training and Bootcamp
The Fitness Room | Group Personal Training and Bootcamp

Thank you Christine. You've been a pleasure to train and it's been fab watching you get fitter and stronger and making great gains over the years. See you soon!

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The Fitness Room | Group Personal Training and Bootcamp appears in the following listings:

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