The Project PT

Fantastic experience: The Project PT have been absolutely fantastic at continuing to support me with weight training during my pregnancy. I love attending the classes and all the trainers are so friendly and helpful. I cannot recommend it enough!

Fantastic experience: Project PT is an amazing space where they take the time to make sure you're comfortable with the exercises and also constantly improving your strength and stamina.

Fantastic experience: Thank you for a fantastic camp experience! Our child had a wonderful time and came home each day happy and content. We really appreciated the thoughtful balance of activities, as well as the patience, enthusiasm, and support from the entire team. It was clear that the staff took the time to listen, understand, and respond to the different needs of each child, which made a big difference. We've already registered for the August camp and have recommended it to friends. Highly recommend!

Fantastic experience: My son did work experience with Project PT in Botley. They were so welcoming, inclusive, thoughtful and kind in the way that he was treated throughout. The preparation was very thorough, he got a timetable in advance so he knew what to expect each day. Everyone was friendly and it made what was a challenging experience very positive. We couldn't be more grateful to Project PT and Jess in particular for being so positive and enthusiastic.

Fantastic experience: Very happy to have found this awesome group of people. I was struggling to find a fulfilling workout regime, recovering from spine surgery but Project PT has been just that. The mood is always good, instructions are clear and the progress is great. Love the work-outs as well as the people who are in the classes. 5/5

Fantastic experience: Great atmosphere, brilliant, friendly and knowledgable coaches. Ethical through and through. Inspiring and encouraging.

Fantastic experience: I have been a member for about 20 months and do strength classes 3x per week. Amazing what a difference i observed. The classmates and coach are highly supportive and get to know your abilities and goals. Best decision i made to join!

Fantastic experience: I had my first 1:1 in the Mag Road gym on Saturday with Gianna, who was brilliant. Their patience, as my mind and body attempted to 'argue' about what to do, combined with excellent teaching skills, encouragement, and a great sense of humour, made all the difference. As a complete gym rookie, I felt instantly at home and that this was a space where I could achieve my goals. I found the gym online and was sold on your ethos, inclusivity, and work with young people. I highly recommend you check them out on Magdalen Road or in Botley.

Fantastic experience: I had never been to a gym before, always felt too intimated, but the support of the coaches at Project PT made this possible. It is also very good for a beginner as they take you through all the exercises and don't make you feel stupid for not understanding gym lingo, as they explain things really clearly. I saw a lot of progress, but without the pressure of 'gym bro' culture. The culture of the gym is very friendly, inclusive to women, minoritised genders, LGBTQIA+/ queer people. I'd highly recommend them!

Fantastic experience: Just been to my first 1:1 session at Botley Gym in West Oxford. It’s a great location with a friendly and approachable vibe. I had no idea what to expect but my coach welcomed me and helped me do some good work so now I’m looking forward to my next session. All are welcome - whatever your age, fitness level or concerns. Call in and see for yourself? Like me, you won’t regret it

Fantastic experience: My teen really enjoys training sessions at Project PT. A relaxed atmosphere and trainers who are really comfortable working with young people. Would definitely recommend.

Fantastic experience: Such a supportive environment to exercise in. I attend the strength sessions mostly, which are hour-long sessions where maximum 8 people follow a set programme led by a coach. The coaches know what they are doing and the atmosphere in the strength sessions is always great. I never regret a session and I always leave feeling better than when I arrived, it is an instant mood boost!

Fantastic experience: Excellent inclusive skateboarding session with a fantastic team.

Fantastic experience: This place is wonderful - everything is so easy-going and supportive, from signup to intro 1:1s and the classes themselves. There are many times and class types to choose from - all it takes is to step in the door, and you'll see how easy it is to start getting to the gym.

Fantastic experience: Awesome team, led by Sophie who has really guided my son on doing something he is passionate about. Today he received his certificates and was so happy with them. Hopefully this helps to spread the word for other children.

Fantastic experience: These people really live for improving others' fitness levels! They approach the work with energy and joy, I really found it infectious. A very cool gym indeed.

Fantastic experience: Fanstastic gym! The classes are nicely balanced and all the PTs take the necessary time and attention to make sure that you're making the most of your time there.

Fantastic experience: The only gym I'd go to. Ajaye and Alexa have created the most welcoming space for movement and community. I go on the pretext of improving strength but have gained so much more than this. Everyone is so friendly and you get to know regular faces; in each session people encourage each other to have a go and I've ended up improving almost without realising. They're truly showing fitness and exercise don't have to be painful or put a huge stress on the body - I feel like I'm the strongest I've ever been just through turning up for a chat and doing the odd lunge!

Fantastic experience: The best gym ever!! Pop in, say hello and see for yourself.

Fantastic experience: Wonderful gym. True community spirit and like no other gym I have been to before. The coaches Gianne, Mili and Jess are brilliant each adding their personal style to the sessions.

Fantastic experience: The friendliest, most qualified PTs with the smallest classes. My fitness and strength has transformed since training there in the last 6 months. I’ve worked steadily and gradually to regain fitness after a serious illness. I’ve lost a stone and I’m back up, strong and thriving again, thanks to the detail and attention of the PTs who run the classes and PT David who I see individually. It’s a real community: regular clients, familiar faces in the classes which leads to laughs and support: Project PT works and is worth every penny.

Fantastic experience: I love being a member of project PT - I never thought I was a “gym-person” but was interested to try strength-based exercises, and am so pleased I did! The coaches are so wonderful and knowledgeable, and work very hard to make all the classes both fun and great exercise. Thank you all!

Fantastic experience: The staff at Project PT are knowledgeable and passionate about their fields, they create a good vibe where everyone can thrive at every level. You're getting well designed workouts which are updated routinely, constant helpful feedback on technique, plus a warm welcoming culture. I highly recommend it.

Fantastic experience: My wife and I recently stayed in Oxford for 3 months, and joined The Project PT gym for the time we were there. We always felt incredibly welcome and thoroughly enjoyed the environment and positive vibe and energy every time we went there. The format of the classes is interactive, enables you to set your own limits, and is fun. The staff are incredibly professional, we mainly had Gianna and Jess as our session trainers. Both are excellent, experienced trainers, assisting us always, and making the sessions fun. We would highly recommend The Project PT to anyone looking for a local gym with great trainers. Greg and Kathy (Aussie tourists)

Fantastic experience: Project pt is an incredibly welcoming community space. The PTs are a lovely and enthusiastic team and the classes / movement sequences are put together with a lot of care.

Fantastic experience: Brilliant, brilliant, brilliant- friendly, accommodating and so helpful

Fantastic experience: My daughter has been attending the Skateboarding sessions and has absolutely loved them. Her confidence (and skills) have improved immensely in the weeks she has attended . I adore that the Momentum Project , provided so expertly by The Project PT, has allowed so many girls this summer thrive and grow their confidence. I have great respect for how Sophie in particular has spoken to my daughter each week and welcomed her so enthusiastically to each session. Having an adult speak to an eleven year old in such a supportive and respectful way is refreshing in a time when girls (and children/young teenagers are often either dismissed or spoken to via their parents) Giving my daughter a voice and space to have an opinion of her own is a huge thing for me. Thank you. She also has some really cool profile pics on her phone apps now that she is a Sk8r!

Fantastic experience: I love this gym - and I am not a gym kind of person - or so I thought! Such a warm and welcoming environment, I really enjoy my classes and feel so much healthier after a few weeks.

Fantastic experience: Joined early this year - heaps of fun and addictive in that entirely positive way. Very thoughtful induction with 1:1s, kind and encouraging support in each session, unassuming and professional guidance. Great to see my strength and stability grow with each session.

Fantastic experience: Friendly professional experts

Fantastic experience: Excellent in all ways - coaching, kit, community. Highly recommended.

Fantastic experience: Join this gym! Project PT is the best gym I've ever had the privilege to be a part of. I've been a member for over 1 year now. Every member of staff I've been in contact with has shown a natural warmth, an awesome attitude, and a wealth of knowledge. I know that I've been coached to feel my best self when training at every session. The staff all bring their own set of skills, many speak other languages, and it's an inclusive space. The classes are never oversubscribed and you're part of a small group each class so it still feels like you're getting a PT experience. I always leave feeling well-connected and energised. The trainers really showcase a 'no question is a silly one' approach. The classes are fun and there isn't an ounce of pretense to this wonderful place. Thank you for creating such a special hub in the community! Love you guys!

Fantastic experience: Joining this gym has turned me into a person that looks forward to coming every week and I get dissapointed if other plans derail my gym classes. Very good atmosphere, friendly and not intimidating at all

Fantastic experience: Amazing concept and cause

Fantastic experience: Time to review my favorite gym ever! I started with Project PT at a time when I felt really low about my body and my physical fitness level, especially after lockdown. Project PT has been the single best thing I could have done for my wellbeing! Not just my feelings about my body, but my feelings about my capabilities in life in general! The staff is warm, welcoming, non-judgemental, and are able to adjust any exercise to your level. This is the FIRST gym I've ever gone to that doesn't have a hint of toxic gym culture, and for me it felt like a whole new world. This great atmosphere is reflected in the clientele: everyone else I've met at Project PT has been friendly, and happy to be there. There is a wide range of people with vastly different bodies, experiences, and abilities, which made me feel comfortable being there too. The small class sizes are also a perfect mix of social and individual attention from trainers. (Also, the fact you have to book your classes in advance means that I actually show up consistently!) At Project PT I took up powerlifting for the first time, something which had always intrigued me, but which I'd assumed "wasn't for me." Lo and behold, not only was it fun, but I was good at it! Now, whenever I feel bad about how my body looks, or the things I can't do physically, I think to myself, "but you can lift X kilograms! That's amazing!" It has genuinely helped me feel more comfortable about myself, my health, and what I can accomplish. Perhaps most importantly, I've been able to take the skills I've learned at Project PT with me elsewhere. When travelling and using other gyms, I've been able to walk into a traditional, "bro culture" gym and use the weights section with confidence. It doesn't bother me to use "serious" equipment like dumbbells or the squat rack, because I'm confident in my technique. I feel like I can take up space at the gym now, because I deserve to be there too! (And it helps that I can now lift heavy weights with the best of them!) Project PT also puts out free PDFs with the monthly exercises, meaning that when I travel I can follow along and not lose my progress. I genuinely cannot recommend this gym enough, no joke, it may be a contributing factor in my choice to remain in Oxford. It's a special place and I don't take it for granted!

Fantastic experience: Great community gym with a really good ethos and great atmosphere. A safe place to work out in a fun and inclusive environment.

Fantastic experience: Super friendly, helpful team. Great gym too - delighted I found this place!

Fantastic experience: I've been training at Project PT for a few months and have been very impressed by their offering: knowledgeable, friendly, professional. Having been a consumer of various PT services over many years, including some fairly 'fancy' ones in both Hong Kong and London, I really view the Project PT offering as being right up there in terms of effectiveness and results, but in a thankfully down-to-earth manner. A very significant additional 'bonus' to being a client of Project PT is that you are supporting an organization who, in addition to offering excellent training services, have an equally impressive social impact program focused on vulnerable young people. In my view the importance of this sort of work cannot be overstated, and Project PT are to be highly commended for their great work in this space.

Fantastic experience: Loved the Yoga Brunch at Tap Social. Great way to start a Saturday morning!

Fantastic experience: An absolute joy of a gym. Super knowledgeable and friendly coaches, gorgeous facilities and classes that feel more like small PT sessions. Would wholeheartedly recommend.

Fantastic experience: Just had my 2nd breakfast and yoga experience. Such a treat and a wonderful start to the weekend.

Fantastic experience: Utterly amazing place. Brilliant, intelligent and clued in trainers, good equipment and inclusive and friendly atmosphere. Life changing!

Fantastic experience: Super friendly staff and great vibe.

Fantastic experience: Really enjoyable session. Lovely location, lovely weather and the brunch was excellent too. Highly recommend it

Fantastic experience: This is my favourite gym ever - the format of small group classes is perfect for me as I know exactly what to do, and why - the trainers are fantastic, positive and knowledgeable. The organisation is super positive - there is no emphasis on weight loss, just positivity around exercise to make you feel at your best. Also it's super inclusive, clean, bright and every member I've met has been absolutely brilliant too. I would recommend this gym to anyone (and have!) but especially if you're unsure about how to start back in on exercise. I started from nil knowledge and confidence and I love it - I've enjoyed every session. The intro sessions are perfect so you know exactly where to start from. I cant recommend this place enough - its really transformed how I think about exercise.

Fantastic experience: Professional and knowledgeable trainers with a great community feel. Excellent facilities and a fantastic choice of classes! Just attended a local assault course event with Project PT that was well organised, great fun and challenging.

Fantastic experience: Brilliqnt gym. Friendly knowledgeable staff and an brilliant atmosphere.

Fantastic experience: Love this gym. I've been going to Magdalen Road classes since they opened in January. They are really dedicated to seeing your fitness improve, focusing on technique and building strength and confidence. It's lots of fun and inclusive. I would highly recommend

Fantastic experience: My new happy place!!! The trainers are super lovely, knowledgeable and non-judgemental. The sessions are small and really personalised, so everyone gets exactly what they need - there is a huge variety in class attendees, which is lovely. All trainers are really welcoming and they clearly know what they are doing. There is just the right amount of push versus support, and I love how it feels like everyone is celebrating each other's small and/or huge wins. By far the best gym I've been to, hands down (and I've been to almost all of them in Oxford at some point!).

Fantastic experience: I've been with The Project PT since the beginning and have loved watching it grow and develop. So much more than just exercise... sessions with the project have benefited me not only physically but also mentally and emotionally... also, lucky enough to have made friends for life through these guys! Recently I made the decision to move to their new studio on Magdalen Road from the Movement Studio. The combination of easier access, variety of classes and not wanting to give up my boxing classes were a few of the pros. But there are so many more- the space itself is perfect pros not only being the carefully selected exercise equipment available but the amazing showers and GHDs make early morning sessions before work much easier! The staff are friendly, enthusiastic and highly knowledgeable in what they do. Each selected with varied interests from kayaking to powerlifting and boxing to Indian clubs... But how do I summarise the new gym. Maybe this message I sent to the team after an epic weekend session: I'm loving the new gym.... had a great session Saturday morning... loving the group sessions and the teamwork that comes out of it... Matt and Milly really listened to what we needed to push ourselves that bit more... It did help it was sandwiched by getting bread from Hamblin before and coffee from Missing Bean after!

Fantastic experience: Laid back, enthusiastic, challenging and fun. The hour session always goes quickly. All the team are super friendly and super knowledgable and the other members all share the same ethic - learn, laugh, lift.

Fantastic experience: Ajaye and Alexa changed my entire perspective on going to the gym and getting in shape by making our sessions fun and varied and super motivating. On top of training with them, I've enjoyed lots of their external events such as their film screenings and big walk outs, which are great at getting all sorts of people from different backgrounds together and building a really friendly community.

Fantastic experience: Great place with motivational personal trainers. They never let you give up! The boxing class on a Wednesday night is a personal favourite - I've just got back from one. Ideally located with fantastic facilities.

Fantastic experience: I absolutely love the Project PT at Magdalen Rd. The staff are incredibly knowledgeable and kind meaning that the environment is so inclusive and inviting. I would, and have been, recommending it to everyone. The facilities are also very smart. Join, you won’t regret it.

Fantastic experience: Unpretentious and knowledgable trainers. Small classes, as close to individual attention. A great asset to Magdalen Road / East Oxford

Fantastic experience: I started training with Ajaye last May. I love my weekly PT sessions and always feel great afterwards. I have also joined the movement studio and feel so much more confident since starting sessions there with all the trainers.

Fantastic experience: The best decision I ever made was to join project pt during pregnancy. Alexa, prepared a programme for me that focussed on lower body which was exactly what I needed to help me pick things up from the floor in a safe and strong way. It was also a huge advantage after giving birth and I had to get up from the floor or the bed or sofa with a new born. I trained once a week and despite my increase in size and weight I saw definite improvements in my strength and techniques. The whole team are all so knowledgeable; I was grateful to train with a variety of instructors who added different experiences to my programme, keeping my training interesting and fun. This also gave me the confidence to push myself - knowing that I was in experienced safe hands. I had a lot of fun training with project pt and I can’t wait to get back when the little one is a bit older!

Fantastic experience: If you're not sure that the hyper-focus on body image prevalent in most commercial gyms is a good fit for you, this is the right place for you. The Project PT trainers emphasize strength, activity and a healthy mindset and you feel that they genuinely care about you as an individual and not just a client. And they deliver results - I am amazed at how much stronger and comfortable I am in my body with just a few months of training and I'm excited to see what I can do in the coming year. The Project PT is the best gym I've ever been part of and it is truly a non-judgmental and supportive community. Thank you so much!

Fantastic experience: Love this place. Everyone is so friendly and supportive. Great equipment too.

Fantastic experience: We just attended the yoga brunch at the tap social and it was the best start to the weekend!! Lovely warm welcome, fantastic yoga followed by a delicious lunch with great company. Can't recommend it enough...

Fantastic experience: I am so glad I found project PT! I attended one of their yoga & brunch sessions, and couldn't recommend it more. The team had put so much effort and creativity into making the space unique and charming, and were all so welcoming. Hannah pitched the yoga class perfectly - I think that's the first time I've done a 90 minute yoga class without my mind drifting off! Brunch was also fab. Altogether - faultless.

Fantastic experience: Attended the yoga brunch this morning. Really well organized, lovely space and really friendly staff. Great yoga teacher and yummy brunch to follow. Went with a friend and we both loved it and already planning to book for the next one in December.

Fantastic experience: I can't speak highly enough of the Project PT. I've never got on with formal exercise classes, gyms etc but had got to a point where I knew some parts of me were working a little better than others... Having identified my goals, a personalised plan to meet them was designed and I go once or twice a week and work on that - supervised by a lovely team of PTs and joined by up to 3 other clients, all with their own plans. You book when you want to go so can flex it depending on what else is going on in your life that week. The atmosphere is really friendly, relaxed and non-judgemental - and fun. I've been going for about 2 months now and can really notice the difference. Just brilliant.

Fantastic experience: I joined the PT Studio half a year ago. As someone who is never a gym person, I really love the atmosphere every time I work out there. Location is supreme. Sessions in small group feels very inclusive and safe. I always get the support whenever I need from coaches who are so knowledgeable and passionate about what they do. Above all, seeing other powerful ladies deadlifting in good forms is so inspiring for me. There is no before-and-after photo in this review, but after half a year of tailored weight training program, I start to develop decent core muscle (never happen before?!), stronger ankles, firmer finger grips and even some upper-body muscle to keep me nicely on the wall of some more difficult routes the last time I bouldered. I think this is why I really love this studio- instead of worrying about "how I look" all the time, it is such a relief just to put that thought aside and just focus on how to develop more understanding and control of my body, and be able to do more cool things with it. I'd recommend PT Studio to anyone who would like to feel the same.

Fantastic experience: Brilliant studio, it's friendly and inviting with lovely, knowledgeable trainers. Have learnt lots and feel so much stronger and fitter. Really look forward to my sessions, so glad I joined up. Highly recommend.

Fantastic experience: It's the first time that I ever felt stronger and powerful without the need of compromise on my lower back pain! I feel that the trainers are really there for you and to help you succeed!

Fantastic experience: I've attended some of their yoga events and I just love them. The team is very welcoming and aprocheable, problem solving and spread good vibes all around. Food, venues and atmosphere are always fantastic. The yoga instructors are delightful, not only as individuals but as professionals. They make you feel that the practice is yours, adapting all the posistions to various levels. I highly recomend it!

Fantastic experience: Attended Fit Farm Festival by Project PT last weekend - brilliantly organised and a great day out. A great company with great people doing great things.

Fantastic experience: I've have a fantastic time learning to lift at this studio! Super friendly, knowledgeable and helpful. Feel confident with my dead-lift, bench-press, shoulder-press, etc. Definitely glad I took the lessons, as I feel I'm much less likely to get injured now, and will make better progress overall.

Fantastic experience: There’s a long way to go, but I am much fitter - and stronger - than I was. And, to my surprise (as someone who is not a natural in a gym), I have had fun, and gained in confidence too!

Fantastic experience: I attended a Saturday yoga and brunch session that had relocated at short notice to Tap Social. The venue, yoga sessions and brunch were all excellent and I was made to feel very welcome. I would highly recommend.

Fantastic experience: I attended The Project PT’s half day yoga retreat. Ajaye and the team created a welcoming environment, with a beautifully organised half day of inspiring and relaxing yoga (with Hatha Hannah) and tasty healthy snacks, all in pretty, natural settings. I thoroughly enjoyed the day, and was able to really unwind, which was much needed, and greatly appreciated.

Fantastic experience: A beautiful and peaceful setting for a lovely yoga retreat. Lovely people and special thanks to Hannah for her expert guidance. Tasty snacks, a real treat for the body and soul ! Thank you

Fantastic experience: I have attended 2 different yoga events organised by The Project PT. They are great fun, good to meet new people and outdoors! Hannah is such a lovely yoga instructor too. All food is healthy vegetarian or vegan served in compostable containers.

Fantastic experience: I attended the Yoga & Brunch event at Florence Park in April. It was brilliant, would definitely go again and highly recommend.

Fantastic experience: Excellent and really knowledgeable team. I've really enjoyed training here and look forward to keep on coming back. I would highly recommend the Project PT if you are looking for a great place to train. The team listened to what I wanted to achieve and they've made a programme specifically for me to achieve the goals I've set out and have by far excelled past previous personal trainers I have worked with. Again I highly recommend them!

Fantastic experience: Shout out to Ajaye and her fabulous team. Great work. Some things are better experienced than 'heard about'. You are all amazing! Josh @ Oxford United in the Community

Fantastic experience: I've been so impressed with The Project PT since I became a member. They have given plenty of time to setting up my exercise programme so it works for me, and I have felt very well looked after as they take the time to explain everything and are lovely people. The Movement Studio is really conveniently located and I can't wait to get back there after lockdown!

Fantastic experience: I started thinking about personal training a few years ago after I realised that my disability in combination with my busy lifestyle as an academic and activist was not going to bring about a healthy synergy in what felt like a mind-body-soul lacking much balance, I needed a long-term plan, but also someone who wasn't afraid to work with a different body and a disability history, and I needed ...motivation. Confession: I was one of those who thought PT was for elites and self-centered folks. Meeting Alexa - I was still very reluctant and a bit cynical - changed this attitude fundamentally. It is not only experience and a committed approach as my PT, also the curiosity and willingness to think outside the box that marks Alexa and soon The Project with Ajaye and David as one of my online coaches. I can say it made me realise that self-care is a radical approach, not only for the individual self but also collectively, to one's community. What is the point if we don't live healthy and train so our bodies can endure some of the unwelcome impacts of a hectic life as an organiser, sometimes insane teaching schedule, or stressful capitalist race to success or careers? What better than be able to improve and even enjoy our mobility and relative independence? And what is the social value if we can't even invest in ourselves so as to be giving to our communities the input and struggles we care so much about in a more lasting manner? We are conditioned to think short-term and to feel that spending time and money on our selves is self-indulgence. And even if so, don't we actually want to enjoy it? The Project in and off itself - the way they invest and give back to the community and the way they make their individual members invest in themselves - has shown me so through its own commitment, humanity, humour and well yes, no point in denying, a little bit of torture and sacrifice. But I mean the fun and sweaty version of sacrifice, you know: the exhausting kind that makes you feel so much more energetic and good afterwards. They have a kind of Che Guevara approach 'be realistic-demand the impossible'. Hell yeah!

Fantastic experience: Very empowering PT and group sessions both in person and online. Hard work and knowledge meet community spirit and lightheartedness. I am particularly impressed with how effective the online sessions are: the small-number boutique classes mean that the trainers keep a very close eye on our technique and have the chance to guide us better.

Fantastic experience: I joined as a member of the Movement studio last year and immediately started noticing a difference in terms of my strength and posture as well as toning parts of my body which, frankly, I was neglecting! I love the sweat classes for their intensity and the lift club for honing my technique and developing my strength. Both Ajaye and Alexa are brilliant: really positive, motivational people who get the absolute best out of you! Thank you guys!

Fantastic experience: Very professional and trusted people. The best thing is that you feel safe and supported and that the main aim is physical and mental well-being rather than muscles like ina regular gym. Definitely best PT studio in Oxford.

Fantastic experience: The best PTs in Oxford!! Professional, fun, inspiring and enjoyable. Would highly recommend.

Fantastic experience: I first attended one of their Yoga & Brunch events at the Tap social a year ago and was really impressed by their friendliness, the thoughtful details of the event, one of the best yoga instructors in Oxford and the delicious brunch that followed. Their online sessions during lockdown gave me something to look forward to throughout the various lockdowns this past year. As someone who is wary of exercise that isn't yoga (I've taken HIIT classes where my body spent the rest of week recovering from), I found their approach playful, non-judgemental and very holistic. It was refreshing after having so many virtual calls/classes/events where the norm was to turn your mics/cameras off to actually receiving feedback as I was doing the exercise and I was reassured that they were watching what I was doing and wanted me to use correct form. This also translates into the Pain and Posture course I'm taking now with David where he is giving me new tools to help me combat the long hours I spend at a desk. I really appreciate this and I look forward to the day when I can train with them in person. Their business philosophy is ethical, sustainable, and intentional and it doesn't hurt that they share my love of good coffee and good food!  Alexa and Ajaye care about their clients and this shows in their regular communication with them whether it be a timely email after new government restrictions or their social media posts that are filled with humour and a range of tips for healthy living. It is very hard to create community when you are doing it virtually but they make you feel like you belong. When they give an enthusiastic 'Let's go team!' at the beginning of a strength and conditioning session; you want to give your best because they're giving theirs. This is amazing and I feel very lucky to support such a wonderful organization.

Fantastic experience: This is the most wonderfully helpful exercise studio where individual attention is a priority. Exercise is fun rather than a chore and everyone is so friendly and caring. How amazing to have people actually making sure that you are doing the exercises correctly. It’s all about quality not quantity and that makes such a difference.

Fantastic experience: I took the online Pain and Posture course at The Project PT & Movement Studio. The instructor, David, is very knowledgeable, our introduction session was mind-blowing about my posture, he made me notice things I need to address. The course is well structured and each session focuses on one particular area of the back. After each session David sends out the exercises you need to carry out until the next session. For example the first session was focused on the hips movements and the exercises proved to be very useful for my situation. If you suffer from back pain and want to build awareness of your body this is the perfect course!

Fantastic experience: The Project PT are great at motivating you and tailoring exercises to suit all abilities. They are a really helpful and friendly team who make excerise fun and achievable. I would highly recommend working with them.

Fantastic experience: Training with the project pt has been so eye opening... it's totally transformed the way I feel about exercise and health. I now really look forward to training and I always feel so much better for moving my body and being outside! Project pt's take on training is so refreshing, Ajaye and Alexa are kind, friendly and welcoming and I immediately felt at ease in their online sessions and now in 1:1 pt sessions. The sessions are so much fun. I really love their focus on community and their work as a social enterprise is fantastic. In short.... I cannot recommend them highly enough, they are wonderful!

Fantastic experience: I have been training with Alexa since August 2018. It's the best fitness decision I have made. She makes training fun, varied and I always feel better for it. The Project PT events are well run and very good value for money. All the instructors at The Movement Studio are knowledgeable in different areas of movement and the small class size really makes it perdonl. I really hope we can get back in the studio soon!!

Fantastic experience: I joined the Movement Studio in November 2020 and had a fantastic experience there, I am also having personal training sessions where I have seen progress on my fitness goals as well as having a lot of fun! I would highly recommend Alexa and Ajaye and the other trainers.

Fantastic experience: Have been doing this course for 3 week. I enjoy the stretching and movement, it really reveals your ' bad posture habits'. It is based on scientific studies, David is very knowledgeable.

Fantastic experience: I've been training with The Project PT for a few months and I couldn't reccommend them highly enough! I was able to continue training from home during lockdown feeling safe and active. All trainers are extremely knowledgeble and helpful, and they are very good at making each traing session accessible to all participants so that every individual can find the right type of excericse and challenge. Sessions are not only well organised and energising, but they are also a lot of fun!

Fantastic experience: One of the best small businesses in Oxford. Those guys will give you all the attention you need to get you to all your fitness goals.

Fantastic experience: I loved the "yoga & brunch" event. Amazing and professional yoga teachers who created a friendly environment. :) The food was healthy and, more importantly, extremely delicious! Highly recommended!

Fantastic experience: I have been training with The ProjectPT for a while now and I wouldn’t want to go anywhere else! I thoroughly enjoy every session and I have definitely seen and felt a massive improvement in my strength and mobility. The classes I attend at the Movement Studio feel like a one to one and both Ajaye and Alexa have an incredible attention to detail as each session is tailored to the individual. They have always been there for me with whatever question or concern I’ve had and I’ve even adopted some beneficial tips that I use in my everyday life. There is always great music playing in the studio and a positive, friendly and supporting atmosphere in the room. Joining the Movement Studio was definitely the best decision I’ve made!

Fantastic experience: I went to the Yoga & Brunch event by Project PT because a friend recommended it. Loved it! very welcoming atmosphere, friendly instructors, and the whole concept of yearly morning yoga and then a healthy brunch is just so invigorating. I will definitely come again.

Fantastic experience: It was a lovely yoga session in an airy space , nice company and then breakfast around large well spaced tables.

Fantastic experience: I floated away from the yoga and brunch session yesterday, safe in the knowledge I had spent Saturday morning very wisely. Fantastic yoga session, delicious and nutritious brunch and a welcoming and warming atmosphere. Thanks Project PT for curating such a brilliant event. I’ll be back.

Fantastic experience: I have been to a range of Ajaye and Alexa's workshops and classes. They are amazing. Really knowledgeable and inclusive. The workshops are fun and have a real community feel. There Zoom classes over lockdown were invaluable to me too. Highly recommended!

Fantastic experience: At almost 70 I never thought that I would get to love exercise but the ProjectPT has turned a chore into an exhilarating challenge. My initial aim was to keep mobile following an accident and during lockdown but Ajaye’s knowledge, experience and clear explanations of what I’m doing with my body, and why it’s important, have made our personal training sessions on Zoom a pleasure and great fun. I can feel changes in my muscle tone and in my movement in only a few months and I’m keen to do more. Loving it.