((BOUNCE)) Stamford

Fantastic experience: Bounce Stamford has completely changed my attitude to exercise. The classes are fun, challenging, and full of energy – I never thought I’d look forward to working out, but now I do. What makes it even better is the real sense of community. The instructors are welcoming and supportive, and everyone lifts each other up. It’s more than just fitness – it’s a space that makes you feel good inside and out.

Fantastic experience: Best exercise ever. Excellent music, great instructors. An all round feel good class. Highly recommended

Fantastic experience: A fun & welcoming exercise class which I’ve been attending since Jan. You can go at your own pace and it’s a very relaxed environment & atmosphere is great. The Stamford ((bounce)) instructors make it a fab class & also offer easy and hard options depending on how your feeling on the day! Would 10/10 recommend. Get bouncing

Fantastic experience: I absolutely love going to ((Bounce)) classes. I find combining bounce and barbells is a really good balance for me. It’s a hard workout which targets cardio and toning, along with weights for building muscle strength. If you’re wiling to try, I say give it a go. You won’t regret it!

Fantastic experience: Amazing routines, friendly. Helps build your confidence. No matter what ability you are, everyone can have fun.

Fantastic experience: Fab fun classes in Stamford with Fitz

Fantastic experience: WOW! Best fun workout ever!! Really friendly instructors, fellow ((B))bouncers and everyone so welcoming. Just give it a go- once I started I couldn’t stop (now 3 years into it)

Fantastic experience: ((BOUNCE)) Stamford is such an amazing fitness class for all shapes and abilities of fitness. There is so many different types of classes offered it gives you many choices what to choose for your workout. The atmosphere is great class instructors make it a fab place to be also giving easy and hard options depending on how your feeling on the day! I always recommend these classes to want one interested.

Fantastic experience: Stamford Bounce is Fantastic. Michelle is an amazing/anwesome instructor. She is Supportive, driven and fun. Now we have Charlotte on board too who is full of life and motivated. Couldn’t ask for better instructors. Those that attend the sessions are a a great group of friendly people of all ages who make everyone welcome and some wonderful friendships have been made……..now I do a double class of bounce and barbells

Fantastic experience: Good venue and great friendly atmosphere.