FITNESS FOCUSED

Fantastic experience: When asking around for a PT, Sam’s name was the one that kept popping up. Sam is extremely knowledgeable in all areas of fitness and nutrition. He will demonstrate exercises before asking you to do them and will then explain how to perform them simply so that it is understood what you need to do to get the most out of the exercise. If you have an injury, he will also tailor your program to help it get better and improve the strength of where the injury is. He is very approachable and sessions with him always end up in laughter at some point. I couldn’t recommend enough!

Fantastic experience: I started training sessions with Sam at Everlast Gym 12 months ago and I’ve never looked back. I have osteoarthritis in my hip and Sam has worked closely with me to strengthen the muscles that support my hip and it certainly has worked. I so look forward to my work outs, enjoyable, fun and invaluable. Love the back up you have put together on Google sheets, every workout all detailed. I am grateful for your motivation and encouragement and my confidence has soared. A big Thank You Sam

Fantastic experience: I was introduced to Sam though friends , over the last twelve months, he put together a training plan for me , made sure I stuck to it , with lots of encouragement and laughter along the way. He improved not only my physical but my mental health also , which will always stay with me . Sam is so passionate about all aspects of fitness, and I couldn’t recommend him enough . Thank you Sam for all your patience , knowledge and encouragement . Just a little warning I’ll will be back at some point lol .

Fantastic experience: The thing that drew me to ask Sam to train me was, the positive energy and attitude he had to everyone I saw him with in the gym. I’ve been with Sam once a week for just over a year and I’m very happy with the results and look forward to our sessions.

Fantastic experience: Sam is a personal trainer in my local gym (everlast Macclesfield) I've observed Sam coaching clients over the years in a very professional manner. Recently, I've had a couple of injuries and had several sessions with Sam. Of which he built a training session to address the root cause(s) of the injuries. He is very articulate and adaptable using his very good communication skills to clarify the exercises and procedures. I would highly recommend Sam for all training and rehabilitation sessions at all levels of fitness.