
Nicola Martin Studios: Ladies Dance and Fitness

Information about Nicola Martin Studios: Ladies Dance and Fitness
NG9 2ET, Nottingham
Opening hours
- sunday: (closed)
- monday: 10h-12h, 16h-21h
- tuesday: 10h-12h, 17h-20:30
- wednesday: 10h-12h, 17h-20:30
- thursday: 10h-12h, 16:30-21h
- friday: 10h-12h
- saturday: 9:30-16h
Classes at NMS are ladies-only so that we can provide a comfortable, sociable environment in which to work out. We like to ensure that women can enjoy exercise and build confidence as well as toning up. All classes are adults only, 16+ years
Myself and my team of instructors create a relaxed, un-intimidating environment, and the ladies who attend classes are also incredibly supportive and encouraging. Regardless of age or size, you’ll get results that are noticeably rewarding.
STUDIO LOCATION: 91 Humber Road, Beeston, Nottingham, NG9 2ET Parking is limited on Humber Road – street parking available on Salisbury Street (not Evelyn) or at Mecca Bingo. We also have a bike rack around the back of the building.
I cannot thank you enough for your time and guidance not to mention your catching skills lol. You've really helped grow my confidence... You're a great teacher and we all love your classes, you should be very proud
" I've been coming to NMS since Feb 2015, and I'll never look back. I was apprehensive about starting pole, but the team are so encouraging. Anyone can take part and do well!! I love it here ❤️ "
Just been to my first class tonight and despite my anxiety I was immediately relaxed by Nicola's friendly presence. Up beat class and as a 'bigger' girl I felt very comfortable. Looking forward to more classes
I love this studio. All the instructors are friendly, knowledgeable and professional and cater to all levels. The people who go are all really friendly and welcoming. Highly recommend if you're experienced or its your first time!
A lovely welcoming and friendly studio with great instructors and classes. Instructors and students create a supportive and encouraging environment to help you achieve your goals and have fun while doing it. Love going to classes. Would definitely recommend to everyone.
Nicola is both a brilliant instructor and a wonderful person. You can only ever feel happy as you leave the studio. Go along and try things you’ve always wanted to, you won’t regret it and you’ll make wonderful friends in the process.
I would highly recommend Nicola Martin Studios! It's a fantastic and friendly environment where you feel truly safe to give it your all! I would honestly choose this place over anywhere else as I feel like I'm part of a community as the instructors are wonderfully encouraging as well as the other NMS goers! Never in a million years would I have thought I'd ever have the confidence to try and learn what I have done in my first 7 weeks, but now I'm questioning why I haven't tried it sooner!
Our comment from FitFit UK about Nicola Martin Studios: Ladies Dance and Fitness:
Welcome to Nicola Martin Studios: Ladies Dance and Fitness, an incredibly vibrant and supportive center located in Nottingham, United Kingdom. Our studio is a haven for women looking to explore their fitness journey in a welcoming and friendly environment.
Users rave about the atmosphere and community spirit, highlighting:
- A warm and friendly atmosphere where everyone feels welcome and supported.
- Exceptional instructors, particularly Nicola, who are both encouraging and professional.
- Small class sizes that facilitate personal attention and create a supportive environment.
- A variety of classes including pole dancing, aerial hoop, belly dancing, and more, catering to all fitness levels.
- Great location with easy parking options nearby.
Many participants have reported significant improvements in their confidence, flexibility, and strength since joining, thanks to our positive vibes and dedicated classes. Attendees often describe experiencing a sense of family within the community, making every visit feel like a joyful gathering with friends.
Join us at Nicola Martin Studios to embark on a fulfilling fitness journey where fun and empowerment are at the forefront. We highly recommend giving us a try!
Services, Machines and Guided Classes
Nicola Martin Studios: Ladies Dance and Fitness: Opinions
Fantastic experience: I absolutely love Nicola’s studio and classes! I’ve tried a few different ones and always had so much fun. The atmosphere is great, and I especially enjoy my private sessions with Nic on pole dancing and aerial hoop - she’s fantastic! I've noticed a big improvement in my flexibility and strength since starting, which has been such a confidence boost. Parking is super easy too - just park at the Mecca Bingo and it’s only a 2-minute walk to the studio. Highly recommend!
Fantastic experience: First time visiting Nicola Martin Studios which a friend had booked for my birthday. It was a beginners Hoop class and I went feeling quite apprehensive, having never done anything like this before. Nicola ran the class and was so welcoming. She had the right combination of being friendly and professional and was really supportive and encouraging as were the other ladies in the class. I wish I lived nearer as would definitely go back. Thoroughly recommend you trying out her classes if you’re local. X
It was your birthday!?? We could have taken so many more photos!! Glad you had a lovely time, you actually picked it up amazingly well!
Fantastic experience: I had an incredible experience at NMS Fitness. Nicola, the owner, is the sweetest and always willing to help, creating a welcoming atmosphere. The staff are lovely, and the positive vibes make it a great place to be. As a women-only space, it felt especially supportive. The hoop classes I attended were small, allowing for plenty of attention from the dedicated instructors. I joined for about six months at the end of my degree, and though my time was short, it was impactful. I made great friends, learned a lot in the beginner classes and workshops, and rediscovered my passion for exercise. NMS Fitness provided a supportive environment that helped me through a tough time. Thank you for the amazing community and positive impact on my life!
What a lovely review it was such a pleasure having you in classes, always smiling and eager to try anything we threw at you! Best wishes for the future, maybe we'll see you again! X
Fantastic experience: Fabulous place. Getting my pole mojo back.
Fantastic experience: It was my first time here tonight with the Ariel Hoop class and I was so nervous, but there was no need to be the class was small and welcoming and the instructor was encouraging and made it really enjoyable. I've already booked my next class and I definitely would recommend
So glad you enjoyed it! And thank you so much for taking the time to review x
Fantastic experience: Love this place - especially the aerial hooping sessions! All the instructors are friendly and patient and the group really cheers you up when you get a move right! It's been great confidence booster and I simply can't recommend it enough ❤️
Thank you so much! Lovely to hear x
Fantastic experience: Fantastic studio and instructors. Very attentive to each member of the class to make sure everyone feels welcome and supported.
Fantastic experience: Had a lovely event here for a hen do with Nicole teaching us belly and pole dancing. I was initially very nervous but we managed to get through a whole routine at both and had such a laugh, I might even do more belly dancing after!
Thank you so much, such a lovely group to teach
Fantastic experience: We booked a Belly dancing and Pole dancing Hen party package with Nicola and it was excellent! Great fun and we all had a giggle. Nicola was really friendly and taught us a range of moves that ended with us doing our own dance sequence. Would highly recommend!
Thank you so much for supporting and recommending a small business! Was such good fun ❤
Fantastic experience: Visited the studio as part of a hen weekend. We arrived in sweltering heat and with some of us a little bit nervous but Nicola was immediately so friendly and welcoming to put us at ease. She had flung doors open and had lots of fans (which was also excellent in keeping with COVID advice), along with plenty of cold water for us all. We did belly dancing and pole dancing and in both sessions Nicola took us step by step through different moves and routines and was reassuring and calming the whole way through. She definitely stressed that it was about fun and enjoying each other's company and repeatedly reminded us that we'd all find different elements would suit us differently and that no one would be good at everything! It was so fun to try something new and with such a lovely instructor! She provided dress up items and made sure to build in hilarious photo opportunities which really enhanced things. At the end, as a lovely surprise, she had gorgeous gift bag for the hen - so generous and just the icing on top of the cake! Definitely recommend and I know some of the local hens are planning to go back an join her classes in future - they're hooked now!
means a lot, thank you ❤❤❤ hope to see you sometime in the future!
Fantastic experience: Such a wonderful studio! Nicola is so welcoming and such a great teacher. Made such good progress
Fantastic experience: Excellent fun! Friendly classes and a great time
Fantastic experience: Nicola is both a brilliant instructor and a wonderful person. You can only ever feel happy as you leave the studio. Go along and try things you’ve always wanted to, you won’t regret it and you’ll make wonderful friends in the process.
Fantastic experience: A fabulous friendly welcoming place, with lots to offer. no matter what your fitness level or ability. I joined Pole fitness here over a year ago and i never thought i would still be doing it now or have achieved as much as i have. That is all down to Nicola
Fantastic experience: NMS has such a friendly, welcoming and supportive atmosphere and I couldn't recommend it more. I've had nothing but good experiences here and have found new forms of exercise that I absolutely love in aerial hoop and pole.
Fantastic experience: A lovely welcoming and friendly studio with great instructors and classes. Instructors and students create a supportive and encouraging environment to help you achieve your goals and have fun while doing it. Love going to classes. Would definitely recommend to everyone.
Fantastic experience: Couldn't recommend Nicola Martin's studio enough! I've been having lessons there for over 4 years. It gives you an amazing confidence boost, is great exercise & everyone is so friendly!
Fantastic experience: I love this studio, I've been going here for about three years now. I've been to a wide variety of classes, mostly pole, but also had a go at hula, belly dancing, and hoop. All the instructors are friendly, knowledgeable and professional and cater to all levels. The people who go are all really friendly and welcoming. Highly recommend if you're experienced or its your first time!
Fantastic experience: I run ballet classes in the dance studio. It's always clean would definitely recommend hiring out the room plus great space and the other teachers are so friendly
Fantastic experience: Amazingly supportive, ladies only fitness classes. Something for everyone & fun for all. Feels like I'm visiting family when I go to a class, which makes it more enjoyable & less like working out! Win, win 5⭐s
Fantastic experience: I have been going to Nicola Martin Studios for nearly 4 years, its like a little family, they have the best teachers, understanding, patient and supportive, can honestly say it’s the best thing I’ve done ! I’ve completely surprised myself with what I have achieved but could never have done it without the NMS ladies !
Fantastic experience: Nicola and her team are incredible. Patient and encouraging. Everyone is welcome and all the other girls are supportive. They have become my second family
Fantastic experience: Absolutely love coming to the studio every week. The girls are fab and always so supportive with each other, and it’s empowering! It’s a relaxed atmosphere and no one is forced to do or feel they should be at a particular level! Always friendly and welcoming! Highly recommend
Fantastic experience: I would highly recommend Nicola Martin Studios! It's a fantastic and friendly environment where you feel truly safe to give it your all! I would honestly choose this place over anywhere else as I feel like I'm part of a community as the instructors are wonderfully encouraging as well as the other NMS goers! Never in a million years would I have thought I'd ever have the confidence to try and learn what I have done in my first 7 weeks, but now I'm questioning why I haven't tried it sooner! I look forward to my classes every week! :)
Fantastic experience: Lots of truly amazing classes are held including pole, burlesque and aerial hoop. All of the instructors are really kind and considerate whilst pushing you to reach your potential!
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