Get Goin Fitness - Personal Training & Group Exercise Instruction

I’ve been working in the fitness industry for 12 years, learning my trade. I have been a personal trainer for 8 years first working within a health club and now self- employed. I’m also a mentor, tutor and assessor for learners wanting to become Personal Trainers. I love working in the fitness industry and helping people to achieve their goals. I am a hard working, reliable individual who is ready to get you fit and healthy. If you are looking for a lifestyle change and not just a quick fix I’m here to help. I’ll put the work in if you will. It’s a process that won’t happen overnight. It will take time, but it will work. It takes patience. Get fit DOn’t quIT.

Personal Training is for everyone. If you are looking for general fitness, sport specific training or just simply motivation to get you started; then Personal Training is for you. It can be done anywhere, any time. You have options you can come to me, I have a gym in my garage, or I can come to you, or we can meet somewhere out and about. All new clients will have an initial consultation which involves a discussion regarding your nutrition, goals and motivations.

1:1 Personal Training (1 hour sessions) Taster session £15 1 session £30 Block sessions - 4 for £100 30 minute and 45 minute sessions are available.

Group Training (1 hour sessions) If you would prefer to work out with friends, group training could be for you. 1:2 £15 per person 1:3 £10 per person

Do you have an interest in the fitness industry? Want to become a Personal Trainer? I can help I’m a trainer and assessor for PT Academy who specialise in fitness and personal training courses recognised by the Register of Exercise Professionals. I’ll mentor you right from the beginning to the end until you’re a Personal Trainer. All the assessments are carried out in a local gym and only when you are ready to do so. Visit www.ptacademy.com and make sure you quote my name Nicola Hickman and we’ll get started.