Master Cook Martial Arts

Martial Arts and kick boxing classes. Self defense for all abilities from age 7 to adults. Free taster session. Improves fitness and mental health. Learning new skills can improve confidence, balance, coordination and concentration. over 35 years experience, International Instructor and Black Belt grading examiner Paul R Cook is 7th degree black belt in Taekwon-do, fully insured, first aid trained, holds a current DBS check and child safeguarding certificate.