Phelps-Training

Fully qualified personal trainer in Birmingham and the West Midlands. Phelps Training offers 1-1 fitness, GP referral plans and nutritional advice.

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As well as a Personal Trainer, I am an Obesity & Diabetes specialist instructor / GP referral instructor, based in Birmingham. I specialise in helping people with medical conditions such as diabetes type 1 & 2, high cholesterol, osteoarthritis, obesity, stress, hypertension, depression, asthma, COPD and other controlled medical conditions.

Unlock your potential and embrace the journey with THE WAY OF THE SPIRITUAL WARRIOR, the ultimate martial arts class for both adults and children. Our expertly designed programme not only hones physical strength and self-defence skills but also nurtures mental discipline and spiritual growth.

“Gary has been working with me on my fitness over the last 6 weeks and I would recommend him to anyone who wants to improve their fitness. I have lost one stone and more importantly gained more stamina, energy, and confidence to challenge myself. I can’t say it is easy however Gary makes each session enjoyable and I finish feeling great. Gary is able to tailor the sessions to target the areas that require improvement and support with your nutrition to give you all round support.”

Bespoke 1-1 fitnessI offer a comprehensive personal training service in the West Midlands. Our sessions will be entirely tailored to you and your goals.

As part of being a personal trainer, it is important that I am knowledgeable about how to eat well to live well. I can provide quality nutritional advice for my clients.