SweatBox Health & Fitnes Studio

From personal experience, I understand the challenges that can be faced when sometimes the impossible is what you seem to be faced with. As your personal fitness trainer in Exmoor and North Devon, my aim is to install lifestyle change over a steady period: better for your health and body than yoyo dieting and crash courses. This process also serves to provide a more sustainable change in creating you, a fitter and healthier individual. ​ Following a lifelong love of sport, I trained in sports science which I took into youth work, co-ordinating to youth sports programs. My personal battle began with a car crash that put an end to my participation in competitive sport, in fact, any exercise at all other than physiotherapy exercises.