Information about Vita Health Group - Woodford Green

327 High Rd
IG8 9HQ, Woodford Green
+442087789050

Opening hours

  • sunday: (closed)
  • monday: 8h-15h
  • tuesday: 11:30-20h
  • wednesday: 11h-20h
  • thursday: 8h-15h
  • friday: 8h-16h
  • saturday: (closed)

With over 30 years delivering leading physical and mental health treatments, Vita Health Group has unique insight into holistic care.

We work in partnership with the NHS to provide mental and physical health services, work with the UK’s largest companies to help support their workforce and provide a full range of physiotherapy services to private customers.

Vita Health Group celebrates life. Improving lives physically and mentally drives everything we do. We work with individuals and organisations alike to support and improve lives. Our physical and mental health services provide a complete, holistic approach to modern medicine.

Our physical health services range from physiotherapy to group exercise classes and more specialist treatments such as acupuncture and injection therapy.

© Vita Health Group 2025. Website design and development by Fifteen

In the coming months, Vita Health Group will be launching a brand new website. But before we do, we’d love to hear from you. Complete our short user experience survey so you can have your say on how we can improve your online experience in the future.

We hope you’re enjoying the summer weather! To help you stay active and pain-free, we’re offering a 10% discount on initial physiotherapy consultations when booking online.

Available at our Crystal Palace, Mottingham, Croydon and Orpington clinics, this offer is valid until the 31st July, so book your appointment today!

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

VitaMinds is not an emergency service and is not able to offer urgent help for crisis situations. If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department. If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

Join course leader, Lucie Ironmanfor a free 30min webinar on Vita’s newest course – Mental Health Advocacy. Designed specifically for the workplace, learn about the mental health topics covered, learning style and after course support. Book below.

If you are thinking of hurting yourself, or suicide feels like the only option, please contact your GP or visit your local Accident and Emergency Department. If you think you are struggling to keep yourself safe, or are seeking help for a medical emergency, call 999.

Vita Health Group - Woodford Green: Opinions

3.6/5 (37 Opinions)
k sun 5 years ago

Negative experience: Yea it is cheap and that’s for a reason. Numerous machines are broken. The floor is always dirty and poor ventilation. The equipment is in very much need of maintenance or updating. Only reason I’m a member is cause I live so close. Make sure to take a tour and check the machines before joining.

John Lawson 6 years ago

Fantastic experience: Great gym

Kash Choudhury 6 years ago

Positive experience: Recently left this gym, after a while of using it. For the price you can't be too critical. Just needs a good clean and some investment in the facilities. It would seem management does not seem to want to increase its current standard though. Its been like this for years.

Rohit Sharma 6 years ago

Fantastic experience: Very friendly gym. Nice and cheerful staff. Used the Gym for a long time, loved the Body Pump classes and the main gym area. Few machines can be replaced but again you are not paying through the roof to get into a 5 star facility. It is a good gym and a nice bunch of people. Good timings and decently maintained. Recommended.

DJB Local DJ 6 years ago

Fantastic experience: I fixed their coffee machine great place by the look of it.

J Q 6 years ago

Negative experience: Health and safety need to review the place, dirty gym

Saima Zeb 6 years ago

Positive experience: Has a wide range of equipment and suitable for all types of gym goers. Very friendly and approachable staff. However parking is very limited.

ali 6 years ago

Positive experience: No pool, but overall a great place to work out.

Kat Anderson 6 years ago

Positive experience: Friendly and never busy, perfect!

Rosie Timms 6 years ago

Positive experience: It's a very basic gym and could do with a bit of money being spent on it, but it is cheap, everyone is friendly and the classes are really good.

Carly Stafford 6 years ago

Fantastic experience: The best gym ever- grew up going here and it is the most friendly welcoming gym I have ever been to. Fantastic classes and brilliant helpful staff. I love this place!!

jynga b 7 years ago

Negative experience: Poor equipment and environment

nathan buckle 7 years ago

Negative experience: Poor equipment, too expensive

Kim Veasey 7 years ago

Fantastic experience: Zumba class amazing

Glendon Dacosta 7 years ago

Positive experience: ftriendly gym, but needs modernising also parking can be ab issue, sauna too small, showers are poor

David Spalding 7 years ago

Fantastic experience: Great value for money gym

Jack Oelmann 7 years ago

Fantastic experience: Great watt bikes. Not intimidating. Nice gym for mix of people

Aisha Begum 8 years ago

Fantastic experience: Great classes. Lovely staff in creche

Phil Askell 8 years ago

Positive experience: Everything you need from a gym. Place is a bit worn ie showers arent great but work. Plenty of machines and free weights plus loads of mats amd room to do your own thing. Classes are often and varied, loads of bikes in the spin class.

Fanta P 8 years ago

Positive experience: Good value with all the equipment that I need

Joe Conrad 8 years ago

Positive experience: In desperate need of a refurb

Neil Brathwaite 8 years ago

Fantastic experience: Excellent! All apparatus availabe

Claudette Brown 8 years ago

Fantastic experience: Good Gym!

Ian Thomas 8 years ago

Positive experience: Local gym cheap good atmosphere

Paul Jackson 8 years ago

Negative experience: Total garbage. Filthy. Everything broken. Neil could care less that the gym is falling apart. Child care is rude. The entire gym smells like a toilet. The broken sauna smells like a dirty nappy. There is never a manager or owner around. Not worth the money. I feel sorry for the people working there. Sad.

Simon Lovell 9 years ago

Positive experience: Cheaper than your average gym but a bit smelly and mouldy and a lot of the equipment is usually broken.

Tod Naskinov 9 years ago

Positive experience: Not bad, but the gym has quite a lot of visible mould and leaks when there is heavy rain in various parts which isn't good. Also some machines could use new padding.

A B94 9 years ago

Negative experience: I would not recommend this gym at all. I am not a member of the gym but wanted to attend their classes, so I rang a few days in advance of the class I wanted to attend to find out about price and whether I needed to pay in advance to secure a space. The member of staff that took my call shocked me, she answered and was laughing continuously throughout our conversation whilst speaking to her colleague and not even apologising for laughing and having a conversation whilst taking a call. Not professional in any way. But I decided to give the gym a chance and thought perhaps it's just one bad member of staff. So she told me to attend 10-15 minutes before my class to secure a space. So I arrived 15 minutes early, and was told they are full. I asked why I hadn't been asked to pay in advance to secure a space, was told they don't do that. Right. The teacher arrives and checks to see if there's any space in the class for me- no. So I travelled to the gym after a long day at work, bare in mind I don't live close to this gym, just to be turned away. I was never told when I rang that I would need to arrive an hour beforehand, nor that it would be such an issue to get into a class. I was not even offered the option of using the gym seeing as I came all the way for nothing. I would have felt more positively about this experience if they had apologised and offered a free gym visit as compensation. The gym itself looks outdated and worn, I will not be returning as my experiences so early on have been so negative. AVOID.

Dean Leonard Holdstock 9 years ago

Fantastic experience: Good gym reasonably priced and friendly staff

Loheswaran Amirthananthar 9 years ago

Fantastic experience: It maybe a bit eccentric, but it is the friendliest gym around

Harry Ainslie 9 years ago

Fantastic experience: Cracking Gym with plenty of equipment. At least 5 benches in free weights room. 3 dedicated Cardio rooms and resistance machine rooms. Loads of classes, Sauna's etc. Some of the reviews here are way over the top with exaggeration and not a true reflection of this club at all.

Noshi Masued 9 years ago

Positive experience: I joined this Gym early this year, I think you get what you pay for. Facilities are basic, many machines not working and showing wear and tear. The most shocking is how dirty the place is. Gyms need deep cleaning on regular basis, there are huge cobwebs, mould, dampness and leaks through the roof. I am here because of the price and being at the top of my road. Even if the management showed that they are attempting to improve this place it would encourage more people. Not sure why there is no water fountain and you have to ask staff to fill your water bottle every time. Staff are polite and helpful.

Marcus Raider 9 years ago

Negative experience: Would not recommend going to this gym. The amount of equipment within is lacking. The area for weights is overcrowded and you can find yourself waiting for ages to use a bench or the squat location (There is only one bench press). The equipment is worn and dated. This place needs a complete make over, the walls are dirty, toilets and showers disgusting. Manager/Owner seems very miserable and unwelcoming and have seen on occasions him telling of staff members in front of gym members, highly unprofessional management there.

Gavin O'mahony 9 years ago

Fantastic experience: ive been using physicals for a couple of years now. all of the staff are kind and helpful, as are most of the customers. the classes are great, and i dont know what the comment about neil was for? hes a good trainer, always having a laugh and joke with people around the gym including myself?? but serious when we get into class. a good gym.

Antonio Martín 11 years ago

Fantastic experience: I just signed up for 1 year. Great offer. £300, just £25 a month. I usually go in the morning and it is not very busy at all. It also has plenty of staff, enough fitness equipment, weight and classes. There is also free parking outside but it is difficult to find a place in the afternoon.

D Fox 12 years ago

Negative experience: Terrible gym run by an awful owner, Neil. A couple of the staff are great but the majority are incompetent, untrained and just rude/unhelpful. Avoid at all costs.

Ahmed Eissa 13 years ago

Positive experience: The map in the leaflet is wrong.... I am living nearby and when I folowed the map in the leaflet I lost!! I am saying that to improve it in the future.

Leave your opinion about Vita Health Group - Woodford Green:

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Vita Health Group - Woodford Green appears in the following listings:

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