Information about Gym Spot

205a Plashet Rd
E13 0QZ, London
+442084708994

Opening hours

  • sunday: 10h-15h
  • monday: 8h-21h
  • tuesday: 12:15-21h
  • wednesday: 7:30-21h
  • thursday: 12:15-21h
  • friday: 7:30-21h
  • saturday: 9h-18h
Located in the heart of east London and established in 2012, we have since grown from 2 floors to 3 floors. Housing a boxing room, cardio room as well as 3 weight rooms equipped with high quality life fitness machines. Hoping to give you the best workout possible. We also facilitate a protein shakes room and a multi cultural prayer room. Seen to be a part of the community rather than just a gym, we are always on hand to help. Weather it be encouragement, advice or just someone to talk to. The gym spot team is always happy to assist.

Our comment from FitFit UK about Gym Spot:

Welcome to Gym Spot, a men's only gym located in East London. This unique gym provides an excellent atmosphere for those focused on fitness and building strength. With friendly staff and a strong sense of community, members often describe it as a place where 'gym bros' motivate each other.

Some highlights of Gym Spot include:

  • Affordable membership options starting at just £25 per month.
  • Well-maintained equipment, including dumbbells up to 60KG.
  • Three separate floors equipped for various training needs.
  • A dedicated area for leg workouts and another for sparring and pull-ups.
  • A protein shake bar offering delicious and cheap shakes.

While the atmosphere is praised for being focused and distraction-free, some users have mentioned that the gym can feel a bit cramped and expressed a desire for extended opening hours. Additionally, the exclusive men's only policy may not suit everyone.

Overall, Gym Spot is highly regarded by its members, making it a great choice for those looking to enhance their fitness journey in a welcoming and supportive environment.

Services, Machines and Guided Classes

Fit
Workout
Tea
Boxing
Cardio

Gym Spot: Opinions

4.2/5 (38 Opinions)
Zakariyya Abdul-Aziz (Zakariyya) 1 year ago

Fantastic experience:

tom welling 1 year ago

Fantastic experience: Wow… what can I say about a gym? Excellent people to start off with! Men’s only focused gym, where gym bros push each other! The owner is a fine gentleman and is a super courteous person! Gym feels small, but has all the amenities and dumbbells going up to 60KG ! 25 membership monthly only or 5 drop in daily!

Pathan 1 year ago

Fantastic experience: Love this gym just bcz there are no distraction like women ........men and women has to come different time that's very awesome......love you man this is what I was searching for so long

Kamran Akhtar 1 year ago

Fantastic experience: Big up gym spot a gem in eastlondon ,good vybz and a great atmosphere to pursue your goals .. #2024 #game on #staymotivated

Hasan Osman 1 year ago

Fantastic experience: Great gym good people

ingrida petrauskaite 1 year ago

Negative experience: This gym does not allow women, I think there should be a gym only for men. That's not normal.

Gym Spot
Gym Spot

Hi ingrida. It is completely normal. Gyms have weights, not gender requirements.

Shahan 2 years ago

Positive experience: Its average. Feels a lil bit cramped. Price is around £25/month but overall not that bad at all. You can really focus on your goals. Looks like there used to be two heavy bags but now just one.

Kush Macintosh 2 years ago

Fantastic experience: Best gym in the area, by far got the most friendly and welcoming vibe. Good equipment, 3 separate floors, protein shake bar.

Imran Aliandro 2 years ago

Fantastic experience: Gym spot is legendary.

ibradul 3 years ago

Positive experience: The perfect lil Muslim Gym, got everything you need. Got a floor downstairs dedicated for legs, and a room upstairs with sandbags and bars for sparring and pull ups. No music blasting your ears 24/7, only respectable gym I know that doesn't do that. The only downside are the very limited opening hours, there's men only hours and women only hours.

AshrafMuller 3 years ago

Fantastic experience: Most amazing spot to workout ever. Such a brotherhood vibe. No music. No women just straight up focused guys looking to train hard and become the best version of themselves.

Matthew Rogers 3 years ago

Fantastic experience: This place is wicked. Just joined, but the kit is good, the vibe is awesome, and the staff are super friendly, couldn’t ask for more.

Riyad Bari 3 years ago

Fantastic experience: Good clean equipment, Lots of choices.

RajaSole 3 years ago

Positive experience: Good price nice atmosphere

Mo Salman 3 years ago

Fantastic experience: Gym for big the boys best gym in town hands down shout out to the gym lads

Nirmalsingh Sagoo 3 years ago

Fantastic experience: Great

Gym Spot
Gym Spot

Thank you

shaukat iqbal 4 years ago

Fantastic experience: Muslim gym done the islamic way. Do what needs to be done but remember the ali way that leads to salvation satisfaction & green stained windows.

Jamal “Jamzy” Ahmed 4 years ago

Fantastic experience: Personally, my favourite gym! Owner is really cool & so are the work colleagues. Bubbly characters, a feel good environment and good facilities. If your looking to get some real gains then look no more. Let’s goooo!

Gym Spot
Gym Spot

Thanks for the kind words jamzy. It’s a Pleasure to have you at gym spot

Vishnu G 4 years ago

Negative experience: Nice place

Gym Spot
Gym Spot

Glad you liked it!

robby simmons 4 years ago

Fantastic experience: Small but great gym with a kind owner.

Gym Spot
Gym Spot

Thanks for your review Robby. Appreciate it

Kawser Miah 5 years ago

Fantastic experience: It was very good

Rehana Mohamed 5 years ago

Fantastic experience: Brilliant gym for someone that wants Men’s only atmosphere. Bring Back ladies sessions please!

Faisal Miah 5 years ago

Fantastic experience: I can't fault this gym or its owners at all. The most friendliest service along with a clean and immaculate gym. I joined at 64kg and now I'm 85kg. Ive been with this gym since it opened and now feel a part of the furniture. Defo would recommend to starters and professionals.

Mohamed Abbas Haji 5 years ago

Fantastic experience: Good place to go amazing atmosphere. Various equipment to choose from, good price too. I would recommend the Gym to the entire East London community.

Nandan Bhanu Sharma 5 years ago

Negative experience: This gym doesn’t give you any sort of motivation to come back again

Faisal Hussain 6 years ago

Fantastic experience: Good gym 11/10 No girls, No Music Straight pump and go

Andrew Fidler 6 years ago

Fantastic experience: Cheap shakes Cheap price Big weights Big trainers What to Ask from a gym !

YOGESH GOYAL 6 years ago

Positive experience: How much they charge?

M 1 7 years ago

Fantastic experience: Excellent place for good workout

Mohammed Ashraf 7 years ago

Negative experience: Rubbish

Sleep Sounds 7 years ago

Negative experience: zero enthusiasm from staff, poor atmosphere, poor equipment standard and cleanliness, zero motivation.

Franceli Lora 7 years ago

Negative experience: Too bad is only for men with no plans to open a women only section :) was quite small but had a nice atmosphere from what I could see from the door

Abdul Shohid 8 years ago

Positive experience: Good place but needs later closing times for people working late. 10 or 11pm much better.

Reece CEO 8 years ago

Positive experience: I used to train there I need to go back down there for some memories

F R 8 years ago

Fantastic experience: Great place to work out. More of a gym than a fitness centre so get like minded people who are focused on their muscle strength exercise.

Minhaz Ahmed 8 years ago

Fantastic experience: Friendly staff, affordable monthly subscription, good equipment.

Kp Black 9 years ago

Fantastic experience: Great environment to work out in!!!

Wezzy Tyga 9 years ago

Fantastic experience: Small but good price and top gym facilities

Leave your opinion about Gym Spot:

1 = Poor 5 = Excellent

Gym Spot appears in the following listings:

Gym Spot appears in the following listings:

Other gyms that may interest you

4.9 (7)
Newham Boys Boxing Club

Newham Boys Boxing Club

See address and contact details
63 Queen's Rd W - E13 0PE, London
+447939250250
5 (3)
The Compound - Newham's Street Gym
The Compound - Newham's Street Gym

The Compound - Newham's Street Gym

See address and contact details
54 Eastern Rd - E13 9HX, London
+447454912345
West Ham Park Outdoor Gym

West Ham Park Outdoor Gym

See address and contact details
West Ham Park, Upton Ln - E7 9PU, London
4.1 (98)
Uk Fitness Club
Uk Fitness Club

Uk Fitness Club

See address and contact details
2 Castle St - E6 1PP, London
+442085867791
5 (1)
West Ham Park cricket changing rooms

West Ham Park cricket changing rooms

See address and contact details
151B Ham Park Rd - E7 9LE, London
2.7 (3)
Plaistow Park Outdoor Gym

Plaistow Park Outdoor Gym

See address and contact details
Plaistow Park, Greengate St - E13 0BD, London
4.7 (19)
West Ham Boys Amateur Boxing Club

West Ham Boys Amateur Boxing Club

See address and contact details
Jordan Hall, 2 London Rd - E13 0DN, London
+447496771376
3.8 (196)
The Gym Group London East Ham High Street

The Gym Group London East Ham High Street

See address and contact details
145-147 High St N - E6 1HZ, London
+443003034800
3.1 (200)
Atherton Leisure Centre
Atherton Leisure Centre

Atherton Leisure Centre

See address and contact details
189 Romford Rd - E15 4JF, London
+442038599660
4.9 (82)
The Gym Factory
The Gym Factory

The Gym Factory

See address and contact details
Entrance inside alley, 7 Sebert Rd - E7 0NG, London
+447949576336
4.8 (53)
MBOX Forest Gate
MBOX Forest Gate

MBOX Forest Gate

See address and contact details
Railway Arches, 438 Cranmer Rd - E7 0JN, London
+447952486062
5 (1)
KB Personal Training Stratford
KB Personal Training Stratford

KB Personal Training Stratford

See address and contact details
13 Byford Cl - E15 4HP, London
+447966257998

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.