CrossFit^® Hove

Negative experience: I left a while back after finally having enough of the poor attitude of the management. Firstly being spoken to as an inconvenience rather than a paying customer. Secondly having classes cancelled on the day and being moved to other classes because the manager wanted to consolidate classes yet quick to penalise any changes members made and final inflexibility / lack of transparency on some of the membership options. All summed up by 'it's always been that way' response hence went elsewhere.

Negative experience: Coaches are very well prepared, the members are the loveliest people, and you'll definitely get sweating! However, the format of the classes (which are not divided into strenght + wod, rather consist of one workout with some accessory work at times) doesn't encourage people to set individual goals or to address their strengths/weaknesses directly. This can often result in not feeling like you're progressing the way you'd like. Management doesn't make members feel valued and there is little flexibility in memberships available which does not fit well with people who can't train as much or are periodically away for work/visiting family/holidays. It is regularly difficult to get into one's desired timeslot class because classes get booked up quickly.

Fantastic experience: Best gym in Brighton & Hove

Fantastic experience: Good crossfit, great trainers , great crowd

Fantastic experience: Fantastic Crossfit box, brilliant community of people and Miles is a great coach! Got so many tips in just one visit! Highly recommend!

Fantastic experience: Of the various gyms and Crossfit boxes I've been to, I can safely say this box is really unique. It doesn't wreak of testosterone, for starters. All the folks who train there are really friendly, and folks tend to focus on their own thing. The owner of the gym, Miles, is incredibly observant and knowledgeable, and really helps you with your individual progression. The other coaches are awesome too. In the last 3 months I've received extra dietary advice from Miles that has really progressed me to the next level in my training. I'm now able to sustain the 3 days on, 1 day off schedule, something my diet was holding me back from. Lastly, the programming here is (in my opinion) top notch. I'm not an expert on the subject, but haven't really found myself questioning the programming at all; it's well thought, and coupled with the additional gymnastics/olympic/metcon/benchmark sessions over the weekend, you really won't get bored.

Fantastic experience: Excellent CrossFit gym

Fantastic experience: Best CrossFit on the south coast.

Fantastic experience: I spent many years trying to find a form of exercise that suited me. I've been a member now for 3+ years. I really enjoy going to classes, as I like the workouts and the people there.