Cardiff University Fitness and Conditioning Centre

Information about Cardiff University Fitness and Conditioning Centre

4AY, Senghennydd Rd
, Cardiff
+442920870540

Opening hours

  • sunday: 8h-16h
  • monday: 6:45-22h
  • tuesday: 6:45-22h
  • wednesday: 6:45-22h
  • thursday: 6:45-22h
  • friday: 6:45-22h
  • saturday: 8h-16h

Newly refurbished facility offering three floors of cardiovascular, resistance and weight based equipment. The top floor is dedicated to strength and conditioning designed to maximise your sporting potential.

The fitness suite houses a wide range of resistance based equipment and recently upgraded cardiovascular machines with audio visual capability and internet connectivity.

Gym bookings are available up to 14 days in advance through our Sport app. The use of University sports facilities is subject to terms and conditions.

The Fitness and Conditioning Centre is open Monday to Friday from 06:45 to 22:00 during the academic year and Saturday and Sunday from 08:00 to 16:00.

Services, Machines and Guided Classes

Fit

Cardiff University Fitness and Conditioning Centre: Opinions

4.4/5 (14 Opinions)
Thomas Clarke 2 years ago

Fantastic experience: 10/10 gym

hohin lam 2 years ago

Positive experience: Good gym but would be nice if opening times where extended

Sia Jamaly 2 years ago

Fantastic experience: Good

Stell 3 years ago

Fantastic experience: Love both gyms and how many racks and weights they have. I only wish you would open up earlier (5-6am) or give 24h access. It is also a bit annoying that it closes over Christmas for weeks and all bank holidays. Working times suit students but not staff and the public!

Jack Bishop 3 years ago

Fantastic experience: THE first gym I visited when beginning my strength training journey while studying at Cardiff University. A lot of nostalgia here when coming back to Cardiff to train. Equipment is ideal for teams and students on strength-based programs, with a good amount of squat racks, plates and barbells.

Rowan Maddock 5 years ago

Fantastic experience: Tidy, easy to get in and it's laid out really well.

Sara Sable Zulú 5 years ago

Positive experience: I really like it, three floors of machines of many types, maybe small building with no swimming pool and I missed an elevator for my recent knee surgery.

gwyneth Sheehan 5 years ago

Fantastic experience: Fabulous facilities and great staff

Jaz 5 years ago

Fantastic experience: Plenty of gains were made here. Steve is a legend

Vishruti Kochar 6 years ago

Positive experience: Has most equipment but very very busy and usually have to wait to use a machine

Steven Harper 7 years ago

Negative experience: £25 per month for a multi site gym where the equipment is old, half of the gym in one of the buildings was closed off and not one of the gyms had the full range of equipment ie a working leg press machine in one site but not in the other one. I would have been better off joining Pure gym or Easy gym for my time in Cardiff. One of the worst university gyms I've ever been in

Shahab Asghar 7 years ago

Fantastic experience: Gainz are good

Daniel Ahmadu 7 years ago

Fantastic experience: Great gym, there are lots of equipments which are fairly spaced out

Samir Ullah Khan 7 years ago

Positive experience: A decent gym, lack equipment for preacher curls. The ground floor tends to get cramped up and people usually hogs the equipment even when they are resting.

Leave your opinion about Cardiff University Fitness and Conditioning Centre:

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Cardiff University Fitness and Conditioning Centre appears in the following listings:

Cardiff University Fitness and Conditioning Centre appears in the following listings:

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