Information about énergie Fitness

115 London Rd
RH19 1EQ, East Grinstead
+441342314113

Opening hours

  • sunday: 8h-18h
  • monday: 6h-21:30
  • tuesday: 6h-21:30
  • wednesday: 6h-21:30
  • thursday: 6h-21:30
  • friday: 6h-20h
  • saturday: 8h-18h

Whatever your goals we make fitness fun, friendly and accessible for everyone. Join énergie Fitness today and look forward to every workout.

The moment you walk into an énergie Fitness gym, things feel different. From the warm personal welcome you’ll get from our colleagues to the awesome equipment you normally only get at premium gyms, we offer a unique blend of budget and boutique! Enjoy fun and inclusive fitness classes, experienced personal trainers and a real social community. Kickstart your new fitness routine and join an énergie Fitness gym near you today!

No matter where you are on your fitness journey, our gyms are open to everyone. You’ll find no judgement or negativity here – just a fun, friendly and relaxed environment. 

We’re a market-leading fitness franchise group in the UK with over 80 gyms, most of which are locally owned. By combining the power of a national brand with the passion of a local fitness gym owner, énergie is able to offer a gym experience like no other!

Our gyms are inclusive spaces designed to inspire you in whatever you want to do – whether that’s pushing yourself solo on our top notch equipment or joining people just like you in one of our specialist classes. Either way, you’ll leave buzzing every time.

When you join énergie Fitness you'll get access to everything you'd expect from a boutique gym for less – like top notch equipment, long opening hours, loads of classes and a community feel that's as supportive as you want it to be.

From high intensity, fat burning cardio to low impact strength training or mind & body, with énergie Online you can enjoy 25+ live weekly classes and hundreds of on demand workouts directly from home.

Whether you’re after a fast-paced morning HIIT, a challenging lunch-time circuit or a relaxing evening class, you’ll find plenty to keep you busy throughout the week.

Exclusive to energie Fitness, the Yard is a seriously cool training space, equipped with a range of versatile kit, such as punch bags, TRX, and slam balls. 

When you want some extra guidance, our team are right there. All our personal trainers are highly qualified and experience so the help you need to hit your next fitness goal is always on-hand. 

Welcome to the Energie Fitness blog, your ultimate hub for all things fitness, nutrition, and wellness. Whether you're a seasoned gym-goer or just beginning your health journey, our blog is here to inspire, motivate, and guide you toward achieving your goals!

Our comment from FitFit UK about énergie Fitness:

Énergie Fitness in East Grinstead is renowned for its friendly atmosphere and welcoming staff, making it an excellent gym for individuals of all ages and fitness levels. The center boasts:

  • A supportive environment: Members report feeling at ease and appreciated, with staff who remember names and provide personal guidance.
  • Excellent facilities: Enjoy a warm swimming pool, sauna, and steam room, which contribute to a relaxing post-workout experience.
  • Diverse fitness options: A wide range of classes, from Pilates to Qi Gong, ensures there's something for everyone.
  • Community feel: The gym cultivates a respectful and positive atmosphere, encouraging members to focus on their personal fitness journeys without intimidation.

While some users have noted that certain equipment is showing signs of age and suggested improvements in cleanliness, the overall sentiment is overwhelmingly positive. Énergie Fitness stands out as a welcoming place to exercise, relax, and rejuvenate, making it a great choice for those in the East Grinstead area.

Services, Machines and Guided Classes

Fit

énergie Fitness: Opinions

4.6/5 (34 Opinions)
Cola “Lola” Chen 11 months ago

Fantastic experience: Super friendly gym and helpful staff. Suitable for all age groups

Harriet Parker 1 year ago

Fantastic experience: Friendly gym for all ages and fitness levels

William Hawksworth 1 year ago

Fantastic experience: Awesome Gym. Good equipment. Friendly staff, fantastic studio and punch bags! Sauna and pool is perfect for relaxing after a great workout. Members are polite and seem to leave the egos at the door. Everyone seems focused on training and respect one another. Overall good place to train,de-stress and leave feeling rejuvenated.

Margaret George 1 year ago

Fantastic experience: Friendly gym with great advice. Warm, clean sauna and pool (18m long by 1.2m deep, so perfect for safe, relaxed swimming). Everything I need for an unpressured fitness day.

Darren Gartell 1 year ago

Negative experience: Good if you want to socialise and chat not it you want results all the stuff in there is out dated steam room isn’t to hygienic in all it’s not great for the money

JPAP 2 years ago

Fantastic experience: I've been a member of this gym for a few years now and the staff are just fantastic. I'd been unable to attend for a while and returned recently and attended a class and Yas, who led it was amazing! Not only how she conducted her class (Aqua) but how she checked in on me as I am pregnant! If you want to a join a gym in East Grinstead this is the one! Thanks All ❤️

énergie Fitness

Thanks for the wonderful review, we are glad you are enjoying your membership and receiving great service. Hope the pregnancy goes well! James & the team

Kevin Macey 2 years ago

Fantastic experience: Good morning all So today I had induction from Isaac A young chap but with real passion for what he hoped for the patrons using the service I'm sure there are many gyms that may look esthetically more pleasing but as an older man, enjoyed how the gym felt plus pool and classes very happy to come down Best wishes Kevin

énergie Fitness

Hi Kevin, thanks for your kind words, we are thrilled you felt so comfortable. We're also happy to hear that Isaac was able to show so much passion. Thanks for the review, we look forward to seeing you in the Club again soon. James

Ilse McCann 2 years ago

Fantastic experience: Nice gym, everyone is so friendly. The staff members remember your name and make you feel welcome. Relaxed feel mixed crowd from young to old. No-one would feel out of place. Next to the wellequipted gym I love the swimming pool sauna and steam room. You leave feeling like you have had a spa day! Good changing facilities with plenty of spacious lockers. Whats not to love!

Евгений Шуба 2 years ago

Fantastic experience: Really good gym /warm swimming pool and sauna /steam ✅ Friendly staff ☺️

Krzysztof Mencner 2 years ago

Positive experience: Basically everything's there. Swimming pool is 1,2m and 3 lanes - which is ok. Weekend hours are quite short, which is sad. Also everything could do with some upkeep - missing shower knobs, loose parts, paint coming off, dirty steam room or tile fillings... And you have to bring your own padlock for the locker room. At least the staff is friendly.

Kevin Digital Marketing 2 years ago

Positive experience: Best gym in town, also kyron is one of the best personal trainers I've had.

Lidia Nikanorova 2 years ago

Positive experience: Very nice, could be a bit cleaner though

Louise Mager 3 years ago

Fantastic experience: I love going to the gym. It's always clean and tidy. Staff friendly and helpful.

Adrian Foran 3 years ago

Fantastic experience: Good atmosphere good place to workout staff are brilliant they will help you all the way and help you with your goals in life

Rhi 3 years ago

Fantastic experience: Cannot recommend this gym highly enough. The staff are always friendly and helpful. The best gym I have ever been to.

Bill Bostock 3 years ago

Fantastic experience: Very friendly local gym. Great swimming pool that is rarely busy. Lots of free classes. Especially like the Qi Gong class on Tuesday 2-2:45.

Timothy Noble 4 years ago

Fantastic experience: I’ve been a member at all the gyms pretty much in the area and I can say after spending 14+ months as a member at Énergie I have found my gym temple . The staff make the place , an outstanding crew with passion . There not pushy and annoying or wooden (unlike other gyms in the area) . They have a personal caring attitude to all members . Lockdown was difficult but they rose to the occasion reaching out and helping members . You can’t say that about all gyms and franchise ones or even independent ones. They kept that spirit alive as best they could . The early morning crew are always there with a smile on there faces (well I assume through the masks the eyes tell you) and even at 6:00am make you feel like smashing it on the floor . Small words of encouragement go along way , I was out of sorts when I joined a few words of advice from the PT guys and I started to improve form and saw more gains. Beth Thomas is one of the PT’s down there I can say she gave me the tools to succeed on my own with limited equipment and knowledge in lockdown. The classes when they start are amazing James the manager has kept them fresh and has his team working on keeping that way every week . Never a dull and always a full session. If you are like me and feel a bit awkward in gyms not too confident in yourself . These guys will help you , not by being hard or even pushy but the listen learn from you what you need and surprise you by helping you achieve your goals in a fun positive way befor you know it . I’ve personally lost 3.5 stone and decreased my fat index all by trusting these guys . They know what there doing . They have made going to the gym less of a chore and I genuinely love training again . Join , enjoy , be safe and be happy in your self and what you achieve here Best choice your ever make

Jess Evans 4 years ago

Fantastic experience: Great gym, perfect covid safe procedures in place

Andrew Nicol 4 years ago

Fantastic experience: A friendly gym with staff guiding me to best machines for my weight loss programme

Simon Redgrove 4 years ago

Fantastic experience: Énergie fitness is a great friendly gym with amazing classes and instructors. Just what you need to keep you motivated.

trevor jarrett 4 years ago

Fantastic experience: Excellent staff Gym area clean well thought out for social distancing Changing rooms now much better really spotless and lighting is brighter. Good experience

Ketan Chauhan 4 years ago

Fantastic experience: Very good gym & good location also very well organised in this pandemic time.good parking & very good instructors & very friendly staff helpful.

Dennis Hawke 5 years ago

Positive experience: Lovely little gym just needs some new equipment badly. The pool good 1.6mtr deep not cold never use other stuff but there plenty more. If they had new equipment I would give 5 stars but because poles are rusty and missing a few machine doesn't mean you can't workout here just have to make do

the gaming sheepses 5 years ago

Fantastic experience: Great facilities and very friendly staff

Patrick Gavin 6 years ago

Fantastic experience: Very friendly gym

Amy Dean-Pollard 6 years ago

Positive experience: Polite staff who will remember your name and be happy you have arrived. Pool, sauna, steam room, cardio area, weights area and classes. Reason for 4 stars instead of 5 is because the equipment could do with a little update although has everything you need.

fiona shah 6 years ago

Fantastic experience: Very friendly place. Pay as you go options so everything to suit :)

Phil Howard-Brand 7 years ago

Positive experience: Friendly staff and friendly members too. Wide range of machines and stations, some equipment looking a little tired but overall a good experience. You sometimes quite a few gym bros in the free weights area so pick your times to visit. Good value.

Ruaraidh Grubb 8 years ago

Fantastic experience: Awesome staff! Great atmosphere, good kit and good support when you need it.

Samuel Emmett 8 years ago

Negative experience: Weights so old and rusty I'm afraid of tetanus.

Chris Higham 9 years ago

Fantastic experience: Great staff.

Chris Terry 9 years ago

Fantastic experience: Friendly owner and staff resulting in a fairly relaxed atmosphere. Not at all intimidating.

Ray Pem 11 years ago

Fantastic experience: The facilities at the gym are very adequate. I find it very relaxing to have a swim in the pool after working out. It is such a good deal being a member...being able to attend any number of classes from a very wide selection, such as: Pilates, Spin, Yoga, Posture (+ many more). Also, when you join the gym, a 6 week training programme is arranged and thereafter you can continue having a variation of 6 week training programmes. Highly recommended! :-) Ray

Mary Mathai 12 years ago

Fantastic experience: From being afraid to enter a gym to absolutely loving it,I have to say I love energie Fitness East Grinstead. Haunted by memories of being rubbish at PE at school , the lycra clad eighties and the idea of muscle men pumping iron, I really could not see how I would end up in a gym- ever. However, having passed fifty, and in danger of seizing up altogether (!) through lack of exercise,once I had experienced the kindness,patience and friendly atmosphere of the energie gym,with nice owner James Daniels and his caring staff,I cannot stay away from the place,whether it is to attend a whole range of classes,wallow in the lovely clean,warm pool,or improve my fitness on the equipment. I have to say I am shamefully hooked!! So,if like me,you are terrified,no good at sports,not a poser, or if you are concerned about your age,weight,physique or shy,like me,believe me,you will find that energie gym is for you. Of course, if you are also just a person,who has no fear of gyms,it is for you too!! Also,it is incredibly good value for money... I pay £32 pounds a month,and that includes the gym,the pool and all exercise classes,plus a free personalised 6 week program with a personal trainer.How good is that???

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énergie Fitness appears in the following listings:

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