Information about Balance Spa & Health Club

Reach Rd
CT15 6AG, Dover
+441304806381

Opening hours

  • sunday: 8h-20h
  • monday: 7h-21h
  • tuesday: 7h-21h
  • wednesday: 7h-21h
  • thursday: 7h-21h
  • friday: 7h-21h
  • saturday: 8h-20h

Explore Balance Spa & Health Club in Dover – A premier members-only facility near the White Cliffs, offering fitness in serene countryside.

Welcome to the Balance Spa & Health Club – One of the finest membership-only health and fitness facilities in the Southeast. Our spa and health club in Dover is situated on St Margaret's Bay Holiday Park, surrounding by rolling countryside and just a stone's throw from the White Cliffs of Dover.

We can provide you with everything you need to enjoy a healthier and more active life, including a state-of-the-art gym with an in-house personal trainer, a 22-metre pool and a smaller pol for injury rehabilitation. If you're looking for rest and relaxation, you're in luck – Our facility boasts its very own spa pool, sauna and on-site beautician.

We cater to all ages and fitness levels, so give us a call to find out more or come in for a trial visit. One of our friendly team members will be more than happy to help.

Please be aware that from Friday 18th October we will be going into peak time, meaning Poolside, Sauna & Steam Room will be CLOSED 12.30pm until 2pm (except Mondays and Fridays) and 5pm until 7pm Daily.

Please note that we close between 12:30pm – 2pm and 5pm – 7pm for activities at Weekends. To book activities at our health club in Dover, please enquire at reception

Whether there is an event you're training for, an injury you need to rehabilitate or you simply enjoy exercise, Balance Spa & Health Club have the facilities and staff to help.

Stocked with a full range of state-of-the-art Pulse Fitness gear, our gym caters to all fitness levels goals and experience levels. Join today to embark on the path to a healthier and stronger you.

With a comfortable water temperature and pristine conditions, our pool facilities provide a refreshing and invigorating experience for swimmers of all levels. Perfect for laps, injury rehabilitation or simply unwinding after a workout.

Experience the ultimate in relaxation and detoxication with the spa and steam room at our health club in Dover, your new escape from the hustle and bustle of day-to-day life.

Whether you're a beginner looking to establish a foundation or an experience athlete looking to push their limits, the in-house personal trainers at St Margaret's can offer advice, on-hand supervision and custom workout programs to meet your needs.

Enhance your natural beauty and pamper yourself with the exceptional beauty salon services from Pure Beauty. Whether you're looking for a pedicure, a relaxing massage or a restorative facial, we provide a serene and welcoming environment for all your beauty needs.

Treat your loved ones with one of our family-friendly activities, ranging from safe skirmishes with Battle Blasters to our aquatic assault course to some classic outdoor football.

Our membership is affordable yet gives you complete access to all of our facilities. To get started, come and talk to reception or give us a call at 01304 806 381

  Your Email has been sent to: var eleft = "ben.kelly"; var eright = "parkdean-resorts.com"; var linktext = eleft + "@" + eright; document.write("" + linktext + "")

Services, Machines and Guided Classes

Balance

Balance Spa & Health Club: Opinions

4.3/5 (35 Opinions)
jim 1 year ago

Fantastic experience: I joined here recently for the swimming and gym, the gym has a good range of equipment and the pool has a spa pool, steam room and sauna.

shaun hitchen 1 year ago

Positive experience: Lovely place just a bit dated

MR T NAZIM 1 year ago

Fantastic experience: Popped in today to check the facilities and membership prices, lovely staff, Lovely little gym / sauna / heated pool, pool, hot tub! It was so good I joined immediately. Snapped it up fast coz if your not fast, your last.. it's part of parkdean resorts. Right in the middle of the holiday park.

James Wright 2 years ago

Fantastic experience: Great swimming pool and children's pool

Chris Taylor 2 years ago

Fantastic experience: Great pool kids loved it and staff amazing

Angela Stone 2 years ago

Positive experience: Great service at reception and normally very quiet. The pool is a good temperature

Philip Kanaar 2 years ago

Fantastic experience: Nearest experience to a spa on a cruise ship I've found on dry land

Sylvia Hook 2 years ago

Positive experience: Brilliant placeto go and relax ,catch up with friends ,enjoy the swim and steam room and jacuzzi Staff very friendly .good good

Mr Kane! 2 years ago

Positive experience: Lovely location...... Pool.... Jacuzzi.... Steam room..... Gym...... Sauna....... Bar and restaurant! What more would you want!

shelley shell 2 years ago

Fantastic experience: Facilties are in order for use generally. The hot tub is shared and it can sometimes get busy but it is a very nice hot tub. The pools are clean. The smaller pool is heated which is very nice. All in all a good facility. Its not the fanciest but its definitely practical and fit for purpose.

Ruth Helen O'Meara 3 years ago

Positive experience: I go regularly and the facilities are very pleasant. However, there is a lot of broken or worn equipment in the gym. The floor in the ladies changing room is often dirty as the water from showers doesn't drain away well

And W 3 years ago

Fantastic experience: Awsome little place has it all and pool nice warm. Has cafe next door which serves very nice food.

linda hall 3 years ago

Fantastic experience: Love going here. Always clean and feel safe. Pool, hot tub and sauna, all you need to relax.

Joel Gold 3 years ago

Negative experience: Gym is terrible, equipment broken or missing, its never cleaned and this goes throughout the whole place.

Penny Bearman 3 years ago

Fantastic experience: Wonderful break from winter.. hot spa, pool, jacuzzi.. not too busy, friendly staff. Legs like jelly now..

Vicky Hitchcock 3 years ago

Positive experience: The pool is lovely. However, the changing rooms are filthy with mould growing in the dirt on the formica panels. The flooring dirty and stained due to lack of proper cleaning. The shower heads need urgent descaling. The water machine in the gym is a health risk and is covered in mould and dirt. Many of the machines in the gym do not work and the area is generally in need of repair. The sauna is also in need of a deep, particularly the floor and lower area. The staff are very friendly. However, there seems a lack of oversight for things to have become so neglected

Jeannette Thompson 4 years ago

Fantastic experience: very. nice.

RICHARD OLIVER 4 years ago

Fantastic experience: Small.gym.facilities... But lovely swimming facilities. Especially now sauna and jacuzzi now back into operation. Nice relaxation after a long week.

Susan Turner 4 years ago

Fantastic experience: Brilliant

tanya langley jones 4 years ago

Fantastic experience: Always a pleasure

Joy Wolstenholme 4 years ago

Fantastic experience: Had afternoon tea with a friend and it was a wonderful experience. Staff were lovely. Definitely would do it again ☺️.

Lorraine randall 4 years ago

Fantastic experience: I’ve been coming swimming and using the gym here for over 10 years the pool is always lovely and clean and the spa and the gym is always clean to really friendly staff that make u feel very welcome I always come away feeling relaxed !!

Hugh 5 years ago

Positive experience: Close to surrounding towns and villages and offers good prices for couples. £90 for 3 months. Jacuzzi , steam room and two pools. Gym use is extra. Friendly regulars who like to chat.

Paddy Howard 6 years ago

Positive experience: Good

Stuart Kirk 6 years ago

Fantastic experience: Very good for learning to swim

Shaun Saunders 6 years ago

Negative experience: I honestly cannot believe some of the reviews published about this place. I joined six months ago and the pool has been out of action for over a month during that time. The gym is truly appalling! I have never visited it when a quarter of the already very limited equipment wasn't out if order. Takes weeks for equipment to be fixed. The floor and ceiling both need replacing. The water dispenser is broken, but that doesn't matter, because there are never any cups anyway. The changing rooms are the best possible place to go if you want to increase your chances of getting a bacterial infection. The worst part is, nobody working seems to care. My advice. Go to another gym. Any other gym.

Helen Webb 6 years ago

Positive experience: Could do with replace times shower area staff are Amazing very pleasant

iyron thompson 6 years ago

Positive experience: Good

Saffron Walton 7 years ago

Fantastic experience: The summer holiday swimming passes are excellent value for money

Sharon Hall 7 years ago

Positive experience: Swimming facilities need an overhaul but very friendly staff and clean areas

Suzanne Brophy 7 years ago

Fantastic experience: Love this place if like me you have bad knees getting in and out of the pool is made so easy x

Stuart Nullmyers 7 years ago

Positive experience: Pool and gym is showing its age.. could do with updating. Generally clean and tidy staff are ok.

Jaquenetta Hoyle 7 years ago

Fantastic experience: It's fantastic. Danielle so lovely. So reasonably priced. A great treat

D F 7 years ago

Positive experience: The good bits. The main pool, the water quality is very good. It's so clear (clean,) you don't see any particles in the water or dirt on pool floor. It's also relatively quiet given that it's a holiday park. You can easily pick a lane and swim without disruption, either in the permanent dedicated swimming lane, or the rest of the pool. The smaller pool. This is kept at a higher temperature than the main pool and is very comfortable for parents with babies or infants. There's two ladder style steps to access/exit but no ramp, stairs, or wheelchair/hoist facilities. There's a Jacuzzi in this area, as well as a communal sauna. Private sauna and Jacuzzi room is available by appointment but generally, as a rule of thumb, if the door to the room is open they don't seem to object to people using it without reservation, this is quite useful for the shower as it's close to the communal sauna, which does not have a plunge pool or shower close to it. The gym. There are three treadmills, three bikes, two cross trainers, a couple of rowers and a half dozen or so resistance weight training machines. There's two racks of dumbbells and a dozen or more free weight plates, which can be used to add to the barbells. There's two benches but neither has a rack for the barbell. The bad bits. The whole facility is getting tired. The maintenance is on a shoe-string. In the past 12 months alone, the main pool has been closed for one reason or another. On the last occasion, the main pool was out of action for weeks! If it's not the boiler that's packed up, it's the filters... The main pools boiler also heats the changing rooms showers too, so even if you decide to have a workout in the gym, you have to either take a cold shower, or go home a sweaty mess- poor show! On the subject of the pool area again. There is no foot spa between the changing rooms and the pools, which granted is not unusual, not all pools have them but then none of the Balance Spa lifeguards ever seem to have an issue with people entering the pool, having bypassed the shower. Still on the pool hygene. Lots of people use the pool for private one-to-one swimming lessons. No problem with this at all, the downside... parents/guardians/carers that obviously bring their kids to lessons are able to walk to the poolside, unchallenged, wearing their outdoor footwear. Sure there's those disposable shoe covers available by the spectator door to the pool but nobody reinforces the use of them. The changing room. They're dirty, disgusting, filthy, dated. There's no adequate and dedicated parent changing facilities on this site. The opening hours. Lousy! In summary. If you're a swimmer then you won't be too upset with the water quality, it's really very good. You'll rarely struggle to find a lanebut then also be mindful that you may have to live with the hygiene pitfalls and the occasional pool closure through technical problems. If you're looking for a gym, then I recommend you look elsewhere for the money.

Sarah Carroll 8 years ago

Fantastic experience: Good facilities, friendly, nice location, good value for money.

Leave your opinion about Balance Spa & Health Club:

1 = Poor 5 = Excellent

Balance Spa & Health Club appears in the following listings:

Balance Spa & Health Club appears in the following listings:

Other gyms that may interest you

4.1 (200)
Dover District Leisure Centre
Dover District Leisure Centre

Dover District Leisure Centre

See address and contact details
Fitness Fields - CT16 3FZ, Dover
+441304201145
4.8 (19)
CrossFit EUPHORIA

CrossFit® EUPHORIA

See address and contact details
Honeywood Pkwy - CT16 3FH, Dover
4 (78)
Anytime Fitness Dover
Anytime Fitness Dover

Anytime Fitness Dover

See address and contact details
The Old Brewery, Dolphin Passage - CT16 1PP, Dover
+441304600247
Workout

Workout

See address and contact details
3 Waterloo Cres - CT16 1LA, Dover
4.5 (60)
PureGym Dover
PureGym Dover

PureGym Dover

See address and contact details
24 Granville St - CT16 2LG, Dover
5 (1)
Zazen Studios
Zazen Studios

Zazen Studios

See address and contact details
Moonflower Chinese Restaurant, 36 High St - CT17 1EA, Dover
+447931166653
Glow Fit

Glow Fit

See address and contact details
Moonflower Chinese Restaurant, 36 High St - CT17 1EA, Dover
1 (1)
White Cliffs Cross Fit

White Cliffs Cross Fit

See address and contact details
74-94 High St - CT16 1EE, Dover
+441303656020
5 (23)
Hel’s House Gym
Hel’s House Gym

Hel’s House Gym

See address and contact details
55 High St - CT16 1EB, Dover
+447722053755
4 (200)
Best Western Premier Dover Marina Hotel & Spa

Best Western Premier Dover Marina Hotel & Spa

See address and contact details
Waterloo Cres - CT17 9BP, Dover
+441304203633
3 (22)
Waterfront Spa and Health Club

Waterfront Spa and Health Club

See address and contact details
Marina Hotel & Spa, Waterfront, Waterloo Cres - CT17 9BP, Dover
+441304203633
Gym

Gym

See address and contact details
Waterloo Crescent House, Waterloo Cres - CT17 9BP, Dover

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.