
Information about Go Lift Fitness
BT36 6UN, Newtownabbey
Opening hours
- sunday: (closed)
- monday: 9h-21h
- tuesday: 9h-21h
- wednesday: 9h-21h
- thursday: 9h-21h
- friday: 9h-21h
- saturday: 9h-17h
Our comment from FitFit UK about Go Lift Fitness:
Welcome to Go Lift Fitness, a renowned fitness center located in Newtownabbey, United Kingdom, where we prioritize not just fitness but also community and personal growth.
Why Choose Go Lift Fitness?
- Experienced and supportive trainers: Mel and Frank provide exceptional guidance and encouragement tailored to individual goals.
- Diverse class offerings: Enjoy a unique variety of classes that cater to all fitness levels, ensuring no two sessions are the same.
- Welcoming atmosphere: Newcomers to the gym often highlight the friendly and inclusive environment that makes it easy to feel at home.
- Personalized attention: With small class sizes, trainers can offer individualized support to help you achieve your fitness objectives safely and effectively.
- Positive results: Many users have reported significant improvements in their health, confidence, and energy levels, making Go Lift Fitness a worthwhile investment.
Despite some concerns raised about the facility's cleanliness and the pricing structure, the overwhelming feedback reflects a commitment to helping members succeed in their fitness journeys.
Experience the Go Lift Fitness difference and join a community that motivates and inspires!
Services, Machines and Guided Classes
Go Lift Fitness: Opinions
Fantastic experience: Go Lift Fitness 6 week programme was amazing and it gave me the results I was looking for. They helped with my nutrition, and I lost weight and gained the muscle I wanted. I'd recommend it. The trainers were friendly and knowledgeable, and the workouts were great for beginners to advanced.
Fantastic experience: As a 50+ beginner needing to improve my health both physical and mentally I couldn’t have picked a better place to be , I completed 6 week reboot and feel stronger and more confident all thanks to great support and tuition from Mel and Frank so glad I went to Go Lift Fitness.
Negative experience: Arranged a meeting to get signed up for 6 week course, 1.5 hrs per week 9 hrs in total after a pressure sale Frank asked for £689.50 for 9 hours training in a group which I paid. 2 days later I contacted him to say I wasn’t going to bother and could I have a refund, his reply was No refunds, No cooling off period, now he won’t answer my calls or reply to my text. So he badgered me into paying £689.50 around £77 per hour in a group, he won’t refund me and won’t arrange a programme for me. People watch out for hard sell and extortion high price. Definitely not value for money.
Fantastic experience: Brilliant gym, Mel and Frank are best people. Enjoyed every class and Mel helps make sure you get the best out of every class. They keep in touch daily to help you along the way also. 5 stars from me. Fantastic
Fantastic experience: I spent 3 months as part of the Golift gym and it was the most enjoyable 3 months for many reasons. There is a family feel to the gym that makes the classes really enjoyable. Mel and Frank the coaches are extremely, friendly, encouraging and supportive. I joined with certain goals and they helped me achieve them and more. I would highly recommend to anyone looking for help and support in a weightless and fitness journey. You can't go wrong with the team at Golift
Fantastic experience: Not just a gym, but a community! Frank and Mel are so encouraging and supportive! I have never been a gym goer before, but the classes are always different and a fun atmosphere.
Fantastic experience: Well, what can I say? I have just completed my 1st 6 weeks with Mel and Frank, and already, I've lost over a stone. Mel and Frank have been so supportive the whole way through checking in on how I am getting on and answering all my questions. The classes are fun and to the point, and no two classes are the same. They always have a couple of things different. They help you get used to the machines and make sure that you are pushing yourself to get the best results. Cant wait to see what i can achieve in the coming months ️♀️️♀️
Fantastic experience: After many unsuccessful diet attempts I found GoLiftFitness on facebook and what a find it was! Coaches, Mel and Frank, are super friendly and knowledgeable. The gym has everything I need, it’s clean and people are very friendly. Gym sessions are super addictive. I have never been a gym goer so I didnt know how to use most stations but the coaches are there to correct me at every session. I got a food plan which was easy to follow and I didnt starve. I noticed my body shape changing just after a couple of weeks. I lost lots of pounds and inches and gained a lot more muscles in the past 3 months. My perimenopause symptoms reduced greatly and I have a lot more energy. Good value for money! The wealth of knowledge by Mel and Frank is worth every penny. Best investment I have ever made. I recommend GoLiftFitness to everyone because IT WORKS!
Fantastic experience: Just over 7 weeks ago since i went in for a chat with Mel & Frank….when i left them i sat in my car & cried….felt horrible, tired, depressed & didn’t even want to go on the holiday of a lifetime that my husband booked for a surprise for my 40th Birthday…..i go at 7am in the morning with new clothes, lots of energy & feel like a new person!! Thanks to them & all of you for the tips, laughs & the lovely sense of community at Go Lift Fitness!! Keep up the good work everyone
Fantastic experience: Absolutely fabulous wee gym. Such a warm and friendly welcome. Great coaches who fully support you thought out the journey. I just love going every week and with their help and guidance I am achieving fantastic results.
Thank you for being a part of our community. You are doing amazing
Negative experience: Not small group sessions as promised. Sometimes 15 people crushed into a small room. Do not live up to their promises. Everyone paying different prices. Some people paying hefty sign up fees and others not. As soon as you ask for a break they don't allow it and they don't support mental health for multiple people I know who attend/attended there. Money hungry. Place not clean. A lot of people have left under bad circumstances including myself. Promised diet sheets, I never received any. Promise results but they don't measure any results unless it's somebody signing up and stuck in for a year then once they've got their money, they push them out. Health and safety issues - no ventilation. No knowledge or changed made for people with disabilities. Some weights too heavy. Some too light. Dodgey crowd from the get go and I've heard plenty more from others but this is my personal experience. EDIT*** I cannot respond to your message below. As explained in my FB review, I said that you ask everyone to do reviews then sink them. Frank said he done three hours making up diet sheets. I never got one but pulling a diet sheet off Google for copious amounts of tuna isn't healthy. Please forward last two months refund that you are offering to Aware Mental Health charity and post the proof it on your page. They charged £15 a head for a Christmas do for the members and Mel invited her extended family. Mel's 16 year old niece was being given a lot of alcohol the whole night then vomitted at the table while Mel's mother laughed. We left early. They also organised a BBQ where everyone has to bring their own food and BBQs! They were being crude in the gym one and told everyone to sssh from laughing because the "Christians" were coming in. I felt this really disrspectful. I too am a Christian. Further Edit: I contacted you via WhatsApp and you blocked me. No refund received. You called the police for leaving a bad review? I rest my case.
Hi Jennifer thank you for your second review, can we ask why you changed your first after leaving us just over 3 months ago? We were unaware that you felt this way even after all the Whatsapp messages encouraging your fitness journey and your mental health and disability struggles. We are happy to provide the screen shots of the detailed conversations whereby we encouraged and supported you nutritional wise and fitness wise. Again we apologize that you didn't feel confident enough to share your concerns with us during the 4 months that you trained with us. We will definitely take this on board and will send a survey to all our current members to enable us to conduct ourselves accordingly and deliver on our fitness and wellness promise. As we feel we have under delivered during your time with us we are more than happy to refund the last 2 months of your membership, to enable you to find a fitness facility more suitable for your needs and future fitness journey. In order to claim your refund, please contact us via Whatsapp You have been blocked because of your inappropriate disrespectful message and your continuous harassments via other social media platform. You have already been visited by the POLICE!!
Fantastic experience: Go Lift Fitness has been one of the best programs I have been apart of. I have searched and tried numerous gym and gym classes but they by far are the best. Not only do they care about your progress but about you personally as well. Everyone is so friendly and welcoming. I have only been lifting with them for 6 weeks and can see the muscle tone very clearly. I am way more confident in my own skin and so happy I’m about of the Go Lift Fitness family.
Thank you so much :)
Fantastic experience: I would highly recommend Go Lift Fitness to anyone. I started the first week of January and was made to feel so welcome and at ease from the get go. I always found it hard to get myself to the gym and would have felt anxious and given up but I actually look forward to my classes each week, they are challenging but so much fun. Frank and Mel are so friendly and professional, they really get to know you and your needs. Go Lift Fitness has had a really positive impact on my physical and mental health. 10/10
Thank you for your lovely review Lana, you are doing amazing, keep on crushing it ❤️
Negative experience: Attended here for 8 months. Raised serious concerns regarding health and safety and hygiene with management and nothing was done. Owner says she only cleans the place once a week. There are too many people in the classes for the size of the room, along with a cat and a dog running around which in itself is unhygienic and a health and safety risk. Everyone attending pays different prices for the same level of service. Really unprofessional staff who gossip about former clients
Thank you so much :)
Fantastic experience: I would like to thank Mel & Frank for motivating myself to get back into exercise. Fun & friendly classes. Also, 1 to 1, couples or small groups. Go-lift crew have a wealth of knowledge around exercise & diet. I would highly recommend Go lift. Thanks again Mel & Frank
Thank you Ryan
Fantastic experience: Love training with Frank and Mel! This is a super gym with a really great atmosphere and approach. Would recommend to anyone wanting 1-2-1 training or small group sessions.
Thank you So much
Fantastic experience: Friendly place, great equipment and clean. Couldn't ask for anything more!
Thank you So much for this
Fantastic experience: I joined go lift in August - I'm so glad I did! Not only have I dropped a dress size, but my fitness & energy has improved so much! Mel & Frank are fantastic and everyone is so friendly and welcoming. The classes are different each time so it's never repetative and as there's only 10 or less in each class Frank and Mel can give everyone attention, encouragement and help with the equipment. Now the app is running, booking classes is so easy and to make life more convenient you can buy tasty low calorie meals from reception. I couldn't recommend GOLIFT enough ❤️
Thank you So much Jenny
Fantastic experience: What a place to train in
Thank you
Fantastic experience: Started with Frank and Mel a month ago attending the small class fitness groups twice a week. I'm over 60 and by far the oldest in my sessions but I only mention that to highlight that everyone is made comfortable and the atmosphere is welcoming and encouraging. The gym has plenty of equipment so that no 30min session is the same. Each 30 mins is made up of a circuit of exercises with Mel and Frank in attendance pointing out adjustments to body position etc so making sure everyone is doing them correctly and safely. Each exercise within the circuit is timed and the individual learns how much they have to do within that time to tailor the outcome to achieve their own goals. I'm glad I took the plunge and joined. I feel more energised throughout the day and would recommend anyone who is thinking about it but hesitant to come and give it a go, you will be made very welcome by Frank and Mel.
Thank you Harry and we are happy to have you train with us
Fantastic experience: Absolutely love Go Lift Fitness, both Mel and Frank make working out fun, challenging and addictive. After a long time of not working out I'm doing exercises and weights I never thought possible, it has positively impacted my daily life in ways I cannot believe. I cannot recommend these guys enough. Cara
Thank you so much ❤️
Fantastic experience: Started back in June and have loved it since, every class is different and it is very enjoyable. Classes go by so quickly because Mel and Frank make it so enjoyable! They know so much and are able to teach you correctly about the workouts. They also get to know you as an invidual and cater to your needs. Yous are amazing and doing a fantastic job! keep it up!
Thank you Declan :)
Fantastic experience: I’ve just joined Go Lift after a few trial classes and couldn’t recommend it enough. Frank and Mel are so welcoming and you immediately feel at home in the group classes as everyone is so friendly. The class format is great and the small numbers mean everyone gets individual attention to ensure form is maintained. I find the group setting really motivating and would encourage anyone considering trying this place to come along and give it a go- you definitely won’t regret it!
Thank you Michelle :>
Fantastic experience: Love the small group training sessions, the variety of equipment and the trainers. Mel and Frank are supportive and encouraging, always making sure you are using equipment correctly and getting the best out of everyone. Would highly recommend!
Thank you
Fantastic experience: I have recently started the classes in this gym and so so glad I started! The atmosphere is great and everyone is so lovely Frank and Mel are brilliant with extensive knowledge and go out of their way to help everybody. Can’t wait to continue going!
Thank you
Fantastic experience: 5 sessions in and feeling benefits. Friendly supportive vibe overall. Enthusiastic trainers who have been switching the exercises and equipment every time. Weight selection and technique has been monitored and tweaked with no drama despite me being new to weights.
Thank you so much :)
Fantastic experience: This place is fantastic. Mel and Frank bring such motivation and their sessions are amazing. Individual workouts to everyone's needs and abilities. The gym is open and spacious and the atmosphere is very friendly. Great place to start your fitness journey and great friendships made.
Thank You :)
Fantastic experience: Excellent gym facilities - bright, clean, airy and welcoming environment.
Thank you :)
Fantastic experience: Good guidance and explanation of exercises to be undertaken with their effects to our bodies. Highly recommended!
Thank you :)
Fantastic experience: This has been my first week and so far it's been great training with Frank and Mel. I haven't been training in so long but the guys have been excellent in giving sound knowledgeable advice on muscle building, fitness, nutrition and lifestyle, providing 121 training sessions to help me get into better shape and also to increase my confidence with training. The gym has fantastic facilities and comfortable setting and everything I need to help me with my training program. I think I've found my ideal place it's now about progression ⭐⭐⭐⭐⭐
Thank you so much.
Fantastic experience: Had my first class tonight. Worried that I wouldn't be able to complete it .. with the support of the staff, I came away busting to return.. loved how it felt so personal, so much positive energy.. brilliant ❤️
Thank you Julie, you did amazing.
Fantastic experience: I have been training with Frank for many years , he’s an expert in his field along with having the empathy to understand how newcomers feel joining a gym . Sessions are geared towards your individual goals, tailored and reviewed as you progress . Franks not just a PT he’s honest, friendly , committed and reliable. Great gym with an amazing atmosphere.
Thank you so much Brian for your review really appreciate it
Fantastic experience: Amazing team and good atmosphere! Highly recommend
Thank You
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