Energyze Gym and Fitness Centre

Gym near colchester. The facilities at Energyze are very extensive, consisting of three areas that focus on cardio, machine weights and free weights.

Join with your partner and your monthly fee is discounted. A chance to work out with your partner and enjoy the great facilities at Energyze together.

Our family memberships are flexible and can incorporate adult use of the gym for parents, martial arts class for all the family and Ultimate Ninja pass for the children. Talk to us about a bespoke package for your family.

If company owners and local sports clubs are looking for a healthier workforce and team, we can offer a discounted membership. A minimum of three people per organisation is required to take advantage of this membership.

Student membership is specifically designed to support all students from 16 years of age, providing them with full membership. (Proof of Student ID needed for first visit). Under 16s can join our supervised Powerlifting clubs.

Why you should have a gym plan and how to put one together A gym plan is very important for motivation and achieving your goals. Without one you can easily lose faith in your time in the gym, so make sure you are fully prepared, goals set and ready to go. Having a...

Free weights or cardio, what should I choose for my time in the gym? For most people, the reason for visiting the gym is to achieve an end goal. A combination of weights and cardio is suitable for most individuals, and that combination does vary depending on your end...

How to become a successful Powerlifter! Many who visit the gym do not go into bodybuilding or powerlifting, they purely want to achieve goals and the level of fitness they desire. However, some go on to choose Powerlifting which is a sport that the consciences...

The SDSMA Energyze Gym and Fitness Centre is the perfect environment for members to work on their fitness. We have highly qualified instructors that can work with you to achieve your goals.