Information about EXILE GYM

Sainsbury's, Redcar Street
SO15 5LL, Southampton
+442380528033

Opening hours

  • sunday: (closed)
  • monday: 8:30-21h
  • tuesday: 8:30-21h
  • wednesday: 8:30-21h
  • thursday: 8:30-21h
  • friday: 8:30-21h
  • saturday: 8:30-21h

If you're looking to train MMA, BJJ, Muay Thai or Krav Maga in Southampton, you've come to the right place.

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds.

EXILE GYM: Opinions

4.5/5 (29 Opinions)
Jake Neale 11 months ago

Negative experience: Just finished the (beginners) kickboxing class, coach didnt give any guidance and just expected us to know what we were doing. Got more guidance from the people attending the class than the coach.

Nouman Tillo 1 year ago

Fantastic experience: Fantastic people and incredibly friendly staff; my son loves going there!

Claire Delaney 1 year ago

Fantastic experience: Great place, all inclusive and friendly

Muhammad Junaid 1 year ago

Fantastic experience: Exile MMA is an excellent haven for martial arts enthusiasts, and Ross's exceptional qualities elevate the experience to new heights. His kindness and expertise in guiding practitioners through their training make every session truly rewarding. Ross not only excels in his role but also has an innate ability to make everyone feel genuinely welcomed. The positive atmosphere he fosters at Exile MMA is contagious, creating a sense of community that enhances the overall training experience. With top-notch facilities and Ross's dedication, Exile MMA stands out as an excellent choice for those seeking not just a workout, but a supportive and empowering martial arts journey.

Jort Snijders 2 years ago

Fantastic experience: I train at EastboundGym in Amsterdam and come often to UK for business. On holiday I visited a few Muay thai gyms and thought why not try when I'm here on a business trip. So went with a colleague (on a 30 degree celcius day) and it was great, good level of recreational kickboxers but especially a great level of respect amongst each other. Kids and grownups together. The owner and his trainers all know eachother for years. It's definitely kind of underground and oldschool, but that makes it quite nice.

evernesto7777 2 years ago

Fantastic experience: Recommend Recommend Boxing. Jumping frogs fitness birth partys Drop extra stones or kg etc Recommend

Jay Reano 3 years ago

Fantastic experience: Good place to undertake martial arts training great team

Jarod Drury 3 years ago

Fantastic experience: Started training here 10 weeks ago for a charity mma bout, and it started becoming addictive! Will be joining in 2022!!

J Wheeler 3 years ago

Fantastic experience: Been training here for the past 2 months, the coaches and fighters here are all an incredible bunch and have really helped me to come out of my shell and now I'm fitter and more confident then ever before. Exile will forever have a place in my heart.❤

Kevin Fitz 3 years ago

Fantastic experience: I walked into this place not really knowing nothing Mike jones and Daniel bourne trained me for a charity event and gave me the best 8 weeks I’ve ever had equally all the other coaches were always on hand to ask questions help us out even when they didn’t have to THANK YOU EXILE thank you exile this will live me me for ever

Company Information 3 years ago

Positive experience: Impossible to get someone to answer the phone people.. 3 weeks now, anyone got a mobile number I can call

Andy Lawrence 4 years ago

Fantastic experience: aaaaaaaaaaa++++++++++++++++

Konrad Nowak 4 years ago

Fantastic experience: Great gym, best coaches end very friendly atmosphere

Carly Buckingham - Smith 4 years ago

Fantastic experience: Love this place, love the atmopshere, love the staff!! Best gym for MMA in Southampton by far.

Tai Bro 6 years ago

Positive experience: Amazing amount of fighters and everyone was pretty friendly. They have a lot of classes after 5 though so you might get tired if you do multiple classes back to back.

Loizos Theofanous 6 years ago

Fantastic experience: Dan is the man!

Kev B 6 years ago

Fantastic experience: Great place to train with lots of options

JAMES WALLACE 6 years ago

Fantastic experience: Nice and friendly staff made me feel more than welcome to train, it's well spread out it has everything you need to get going! Looks like a good all round training centre and I'll defiantly be back!!

Dominic Hills 6 years ago

Fantastic experience: Had an interclub here, the trainers were great the sparring wasn't. Ref and coaches kept telling my match to slow down but he wouldn't listen, was trying to throw bombs for 3 minutes straight not great for my first inter but can't blame the gym the guy was a nob should of been matched with someone that could put him to sleep then he might learn some humility.

Dale Tappenden 7 years ago

Fantastic experience: Great gym nice people

David Reed 7 years ago

Fantastic experience: Great

FMJsXkid 7 years ago

Positive experience: good gym, training should be better for muay thai

ANDY BOWYER 7 years ago

Fantastic experience: Brilliant gym

pookz m 7 years ago

Negative experience: Lol its a gym what more can i say

Lisa Jayne Dear 7 years ago

Fantastic experience: A great friendly gym

Patrick Sear 7 years ago

Fantastic experience: Great vibes and they really look after you!

CHuMp iTry 7 years ago

Fantastic experience: Loved it

Matt Broad 8 years ago

Fantastic experience: Top gym for MMA Thai Boxing BJJ classes and fitness. Most importantly home of Regents Amateur Boxing Club Tuesday and Thursdays 720pm till 9pm classes for all abilities. England Boxing affiliated club

José Silva 8 years ago

Negative experience: Great facilities, poor higiene, I've put uploaded pictures of the state of the toilets, but the owners keep marking it as spam.

Leave your opinion about EXILE GYM:

1 = Poor 5 = Excellent

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