Information about The Hope Centre UK

109 Tierney Rd
SW2 4QH, London

Opening hours

  • sunday: 9h-21h
  • monday: 9h-21h
  • tuesday: 9h-21h
  • wednesday: 9h-21h
  • thursday: 9h-21h
  • friday: 9h-21h
  • saturday: 9h-21h
The Hope Centre Uk is a boutique, holistic heaven in the heart of South London, offering Reformer Pilates to the local community. We can help those suffering from common orthopedic conditions or pain caused by sports injuries, JHS (Joint Hypermobility Disorder), tennis elbow, back, knee, hip, wrist, neck pains & also pregnanc Established in 2010, now a proud sister company to MPower Rehab. A functional training gym, also providing online training as well as Massage therapy. Our vision is to offer high quality, specialised health & wellbeing services to all. We offer hope and help to conquer body challenges & develop and maintain fitness through a variety of services and activities - Our aim is to MPower others to change their lives.

Services, Machines and Guided Classes

Mobility
Fit
Training
Functional Training
Functional
Pilates

The Hope Centre UK: Opinions

4.7/5 (23 Opinions)
Joan Bryan 1 year ago

Fantastic experience: Massage was wonderful. I felt 2 inches taller by the finish. I really recommend the massage.

RICHARD “SHAKUR” OBENG 1 year ago

Fantastic experience: Amazing services, wonderful people, go for it!!

Ian Trayner 1 year ago

Fantastic experience: I have been using the sleeper pillow for a couple of years. I wouldn't go back to any kind of fluffy pillow because the sleeper pillow supports my head at the correct height above the mattress, and it does so at all times.

Helen Rimell 1 year ago

Fantastic experience: Winston was amazing. I carry so much tension in my shoulders and no one ever gets in deep enough, but he did. So good! Thank you!

Annabel Smyth 2 years ago

Fantastic experience: We visited on a Community Wellness Day, which was very enjoyable, with classes in Pilates, tai chi, etc! A great introducing to the place.

The Hope Centre UK
The Hope Centre UK

Thank you so much for visiting Annabel So glad you enjoyed it. This day was extra special from previous wellness days that we’ve had as it was the first one post lockdown. It was made worthwhile because of our warm community coming together and joining in the fun. We are excited to launch our community classes from Sept. Hope to see you back then. More info on our app. Lots of extra tips on there also for those that can’t make it in person especially

Ali Nawaz 2 years ago

Fantastic experience: Very professional and experienced, best therapy ever, we’ll recommended

The Hope Centre UK
The Hope Centre UK

Thank you so much Ali. We appreciate your review and look forward to treating you again whenever you need. Don’t forget you can also now book massage treatments directly via Google or download our app (The Hope Centre UK) and benefit from all our services listed there.

Mazhar Ahmad 2 years ago

Fantastic experience: Very experienced and fully qualified, thanks for your service :)

Alexandru Bogdan Podaru 3 years ago

Fantastic experience: Nice

Richard Corrie 3 years ago

Fantastic experience: Another well thought out routine.

George M 4 years ago

Fantastic experience: I've been seeing Mehret for 1:1 Reformer Pilates for over five years. Mehret is extremely people-orientated and takes a sincere interest in each individual client. She's also very community minded always trying to help those around her. The studio is constantly being improved and updated. I've also had deep-tissue massages here and Mehret is deeply knowledgeable in a number of fields. The mindfulness, fitness, muscular strengthening, recovery and rehabilitation aspects I have personal experience with have always impressed me. She has helped me get so much stronger over such a period. I always look forward to our sessions... which helps!

The Hope Centre UK
The Hope Centre UK

HYN George, so glad you are safe and thankful for your testimonial! You have achieved so much over the years, extremely proud of you. Training you is a joy. I can't wait to get back to our safe practise. Keep safe :)

mmarceline 5 years ago

Fantastic experience: I had been attending Hope Pilates for the last five years until I moved out and I am a great fan of Mehret's studio! Now that it was temporarily closed due to pandemic, and me out of town, I signed up for their latest on-line workshop called Road to Feet-Ness. So far I did part 1 but I'm definetely attending second part too. I had always had a bit of problem with flat feet, and was suffering from time to time. The course is a great way to start really caring about fitness of the feet, something we often overlook in any workouts or just daily life. Mehret is showing some simple techniques that you can do everywhere, without fancy equipment (i used rolling pin for baking:). They're simple and don't look like much work, but give surprisingly big relief to tired feet. There's also useful information about what and how it works inside the feet and why it hurts. Recommend to anyone with problematic or just tired feet. When the studio reopens i recommend going in person and checking the classes yourself. Mehret is a lovely, warm person and very knowledgeable teacher, passionate about her work and very attentive to every person. Classes are always adjusted to the abilities of the participants, i don't think anyone ever felt left behind. Mehret, as well as other great teachers at the studio, teaches you about the variations in both yoga or pilates that you can intruduce to tailor it to yourself, even if also encourages to always work a tiny bit harder. The classes were truly a highlight of each working week for me :) I miss them!

The Hope Centre UK
The Hope Centre UK

Wow, thank you so much for your heartfelt review Marcelina. I am so happy to see you for Part 2 tonight. I am grateful for Zoom to open up this life changing workshop to a bigger audience as we need it the most now! We miss you in UK but so happy you are with us virtual:)

Rosne MB 5 years ago

Fantastic experience: Professional teachers, cosy atmosphere

The Hope Centre UK
The Hope Centre UK

Thank you Rosne & HNY to you! We look forward to having your Dance classes back at the studio one day soon hopefully :)

S Williams 7 years ago

Fantastic experience: Very nice staff, good service!

The Hope Centre UK
The Hope Centre UK

Thank you very much for your review, Silvena! We had a lovely time with you. We hope to see more of you soon.

Velda Lewis 7 years ago

Fantastic experience: Excellent value for money

The Hope Centre UK
The Hope Centre UK

Many thanks for you custom & the great presence you bring Velda! We simply want the best for our community.

loredana gazzato 7 years ago

Fantastic experience: Great atmosphere and lovely people[

The Hope Centre UK
The Hope Centre UK

We strive to give our community the best! Thank you for your great comments Loredana

Meghan Nolan 7 years ago

Fantastic experience: Mehret's 1:1 Pilates class was such a lovely experience! Coming from NYC, I've taken upwards of 50 pilates classes, and today's class will stand out for years to come. Not only were we outside in the sunshine (I had the choice of staying inside, too), Mehret's attention to my movements made it such an educational experience. I left refreshed and more aware of my body - which I can't say for many classes I've attended in the past. I hope to be back soon x

The Hope Centre UK
The Hope Centre UK

Thank you so much for the wonderful Feedback Megan. I am humbled you have chosen Hope Pilates from such upmarket city gyms UK has to offer having been use to NYC studios! Having worked at nearly all UK gyms prior, I bring to SW my experience, love and care as at Hope Pilates we are a community nurturing studio. Your mind and body gets 100% rejuvenated here! Can't take praise for the sun, you just chose a perfect morning to be on the roof terrace:) Hope to see you again soon!

Anjani Doon-Pandit 7 years ago

Fantastic experience: Iv been attending hope Pilates since January of this year I started out with just a phone call and a first session I didn’t know if I would be able to keep it up as I had a back Injury and having been a nurse for 12 years I had multiple problems, I started off with swelling in my hands, my feet and very tight hips and hamstrings. I’m now 5 months into my sessions with Mehret and I’m currently getting stronger day by day, Pilates helps my daily tasks and energy levels at work, Im now able to cope better with the challenges that nursing puts on the body. Instructor wise, Mehret listens to me, which is very important, she’s extremely knowledgeable in her field and she’s given me a new lease of life! She’s not only my teacher now, she’s my friend. I Couldn’t recommend it highly enough.

The Hope Centre UK
The Hope Centre UK

Anj, so proud of what you have achieved so far. Having struggled with pain, it takes a serious commitment to a keep regular routine. To see result, we all need that discipline. You are driven and passionate about getting to your goal no matter what in life. I am honoured to also call you my friend and share some laugher and discussions that bond us even more. Here at Hope Pilates, all members are Hope Pilates extended family. We pride ourselves in nurturing the mind as well as body! See you soon Anj. Best, Mehret

Dev Bhojwani 7 years ago

Positive experience: I've used Mehret's studio and her skills for a number of months. She's a very encouraging and knowledgeable instructor and she knows how to keep each class interesting. It's a plus that she's hot to boot! :o)

Anne Fairweather 8 years ago

Fantastic experience: Mehret runs reliable classes which are well pitched to the ability of those participating and what they want to achieve. Having built the centre from scratch I have attended regularly and always regret the weeks I don't make it to her classes. She understands people's abilities, pushes them that bit further and is simply the nicest teacher, caring and understanding. Pilates has been of great benefit to my mind, body and soul and Mehret has made that happen from rookie beginning to a regular pilates goer. The only downside is I have a weekly reminder that I really should stretch more!

Peter Labib 8 years ago

Negative experience: I had purchased a groupon for 10 classes at Hope Pilates. The classes that I did attend were good; the teachers were friendly and I enjoyed the classes. Unfortunately there had been a misunderstanding of the groupon definition of when to complete the classes by; previously I have got yoga passes with other local providers and when the voucher says 'expires 4 months after purchase', this has meant you need to activate your 10 class pass by the expiry date rather than use up all of your 10 classes. When this mistake had been realised, it was disappointing that Hope Pilates were unwilling to suggest or offer a compromise that could have left both me as the customer and them as the provider satisfied. Had a more pragmatic solution been reached, I would have happily continued going there beyond my groupon in the long term. As it stands, I'm afraid I will take my business elsewhere.

Hellema Ibrahim 8 years ago

Negative experience: Not really friendly and stringent: Classes cancelled at the last minute twice. I had to reschedule but couldn't because the pass had expired. Then they cancelled the classes I already paid for. Moreover there's no reception so it's a bit disconcerting if you never been before and if you meet difficulty if the class is cancelled for example. Better practice at home for free with YouTube. On a plus side, it's local not too busy studio.

The Hope Centre UK
The Hope Centre UK

Hi Hellema, Thank you for taking the time to review our studio. Feedback from all of our clients is important to us and we always go above and beyond the client's expectations however, in this instant we would like to respond to each comment individually as it seems that you have unfairly used a social platform to indicate we did wrong when it was not the case. You are a direct customer of Groupon. All T&C for the offer was accepted by yourself before purchasing last Feb 2017. Even though the voucher was valid for four months. We accommodated your further by extending till until July 2017. As for the cancellations, we inform you beforehand that we will have a scheduled maintenance for the studio as required by the property owners. We reached out to you directly same as all our other members and clients. We are a small, community based wellbeing provider who go out of our way to educate, care and respect our clients and members. We need a reasonable amount of income to survive. We cannot hand out free classes. As a Groupon customer who pays 10% of the actual class fee, we are shocked that you have chosen this platform to react negatively when you realised that you couldn’t push us to extend the classes further. You could be blocking someone who really needs our help from contacting us, I hope you take that into consideration. We wish you the best, Mehret

JK M 8 years ago

Fantastic experience: I turned up to my class, a private class at £65 no one was there!! No one answered their phone to explain!! I waited for over 15 mins!! In my eyes don't deserve a 1 star!! Not happy. Mehret Kindly refunded my money and gave me a free glass. Extremely through!

The Hope Centre UK
The Hope Centre UK

Hi Kadrina, Firstly, we would like to thank you for taking the time to advise of your recent experience with Hope Pilates. It is only through feedback such as yours that we are able to maintain and indeed, where necessary, improve upon the service that we provide to our valued clients. Whilst an apology will regrettably not alter the outcome of your experience, we do extend it will all sincerity. The studio is closed for a scheduled maintenance this weekend and the phone was out of service due to change of provider thus the reason your call didn't come through. While, we did our best to get the word out to inform our clients, we unfortunately missed your booking. Rest assured, this won't happen again. Moving forward, we have contacted you privately and issued a full refund. Again, please accept our apology and we hope you'll give us another chance to turn your experience around the next time you visit. Kind Regards, The Hope Pilates Team

Justina T 9 years ago

Fantastic experience: I attended Pilates classes with M. Hope at a Nuffield Gym in Central London in 2015, until I moved away. I miss her classes which helped me regain strength and confidence. This teacher is very professional, yet warm and gives her time to answer questions and attend to the individual needs of her students. Definitely recommend joining her classes.

Leave your opinion about The Hope Centre UK:

1 = Poor 5 = Excellent

Other gyms that may interest you

MPower Rehab Gym
MPower Rehab Gym

MPower Rehab Gym

See address and contact details
109 Tierney Rd - SW2 4QH, London
+447828102979
MPower Rehab
MPower Rehab

MPower Rehab

See address and contact details
Streatham Pl - SW2 4QH, London
+447828102979
3.9 (70)
Anytime Fitness London (Clapham South)
Anytime Fitness London (Clapham South)

Anytime Fitness London (Clapham South)

See address and contact details
3 Mullins Pl, Kings Ave - SW4 8EU, London
+442031373037
5 (14)
High Vibe
High Vibe

High Vibe

See address and contact details
62 Elm Park - SW2 2UB, London
+442086743455
4.6 (119)
Jetts 24HR Gym Brixton
Jetts 24HR Gym Brixton

Jetts 24HR Gym Brixton

See address and contact details
116-120 Brixton Hill - SW2 1SA, London
+442045668451
3.4 (200)
Fitness First
Fitness First

Fitness First

See address and contact details
7 Streatham High Rd - SW16 1EH, London
+442088359100
5 (112)
F45 Training Streatham Hill
F45 Training Streatham Hill

F45 Training Streatham Hill

See address and contact details
Unit 1, Norwich House, 9-11 Streatham High Rd - SW16 1DS, London
+447496651555
Yoga South London @ Woodfield Recreation Ground

Yoga South London @ Woodfield Recreation Ground

See address and contact details
16A Abbotswood Rd - SW16 1AP, London
+447720634536
Compare My Gym

Compare My Gym

See address and contact details
300 Cavendish Rd - SW12 0PL, London
+447817890767
4 (1)
Outdoor Gym

Outdoor Gym

See address and contact details
50 Mountearl Gardens - SW16 2NP, London
Outdoor Gym

Outdoor Gym

See address and contact details
off Kingsmead Rd - SW2 3HZ, London
5 (87)
Revolution Personal Training
Revolution Personal Training

Revolution Personal Training

See address and contact details
173 Abbeville Rd - SW4 9JJ, London
+447342519887

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find the best gym for you

Find a gym to get fit and improve your health.