
Information about Miami Health Club
Opening hours
- sunday: 10h-16h
- monday: 7:30-22h
- tuesday: 7:30-22h
- wednesday: 7:30-22h
- thursday: 9h-22h
- friday: 7:30-22h
- saturday: 10h-18h
Established since 1991, Miami Health Club offers various facilities including, Gym with free weight & toning machines, memberships, or non-members are welcome, group fitness classes from Spin, Reebok Slide & Step, Free Style Body Pump, Personal Training, Weight Management, Kids Dance & Taekwondo (self defence) classes, Saunas & Steam rooms, Sunbeds & Beauty Treatments including Electrolysis, Massages, Slimming treatments, Waxing. We are located at 208-210 Old Kent Road, Southwark, SE1 5TY
Our comment from FitFit UK about Miami Health Club:
Miami Health Club, located on Old Kent Road in London, is a truly welcoming and friendly environment that caters to a diverse clientele. This family-owned gym prides itself on knowing each member by name, fostering a sense of community that makes every visit enjoyable.
Highlights:
- Exceptional personal training and group classes, including spinning and dance fitness.
- Friendly and knowledgeable staff, including the owners, Dango and Charmaine, who are dedicated to helping members achieve their fitness goals.
- A wide range of facilities, including free weights, cardio machines, saunas, steam rooms, and sunbeds.
- Community-focused activities, ensuring all members feel included and supported.
- A relaxing atmosphere perfect for post-workout recovery and beauty treatments.
Although there are some ongoing refurbishments to enhance the facilities, the gym remains clean and well-equipped for all workout needs. Members have expressed satisfaction with the variety of equipment and the atmosphere that encourages camaraderie among users. Some feedback highlighted the gym's need for improved opening times, but overall, Miami Health Club stands out as a fantastic local gem in South East London.
Miami Health Club: Opinions
Fantastic experience: Best gym ever. It is family owned, the owner knows every person in the gym by name and takes care of creating a very postive and welcoming athmosphere. I am really happy to have found this gym
Fantastic experience: I enjoy the spin class with Charmaine and PT sessions with Dan. He has no mercy in a good way and Charmaine motivates you and pushes you also but that’s because they want to bring out the best in you. It works because you push yourself also and realise how much more you can achieve once you put your mind to it. What tops it off is the PNF stretches, between and immediately after the PT session. My muscles feel better. The routine of the spin class, PT sessions and most effective the PNF stretches were the key factor in my preparation for the 100 miles cycle event. I did intense PNF stretches the evening before and my legs were amazing during the Ford ride London cycle event. They tolerated the hills really well, even I was surprised but truly grateful. I would recommend Dan’s PNF stretches. I completed the 100 miles in case you were wondering .
Fantastic experience: **Google Review: Miami Health Gym** Miami Health Gym, located in the heart of Old Kent Road, offers a fantastic atmosphere that makes every visit enjoyable. The owners, Dango and Charmaine, are incredibly knowledgeable about gym etiquette, business, and how to respect your body, providing valuable guidance and support. Miami Health Gym offers a wide range of services, including personal training, group exercises, wellbeing programs, teacher training, and much more. They cater to both professionals and the local community, offering support for those with underlying personal issues. Every Thursday from 6pm to 6:45pm, they host Safari Dance Fitness for instructors, which is a must-try! The gym is currently undergoing refurbishment to address some wear and tear, which is expected given the passage of time. Once completed, Miami Health Gym will be even better equipped to serve everyone. Highly recommend this gym for its excellent service and welcoming environment.
Fantastic experience: Just started here this week. Staff are very friendly and helpful and the gym floor has a wide array of machinery for all types of workouts !
Many thanks Matthew, for your honest feedback
Fantastic experience: South East London’s best kept secret. Proper sauna for £15. Dan the owner is a lovely person, it’s clean and friendly. Don’t be a put off by the website and give them a call to let them know to get it heated up.
Fantastic experience: I use the sunbeds here, both the stand up and laydown are excellent machines and in great condition. Dan helped me with all my novice questions and walked me through using the machines and safety etc. Ive had a nosey about the place and the gym looks great. Considering becoming a member very soon. Dan knows his stuff, hes a great guy and the healthclub really is a little gem in the area. 100%
Hi Scot, many thanks for your lovely comments and excellent rating. Have a blessed day.
Fantastic experience: Love this place, favourite Gym in London
Many thanks Gordon for your brilliant review.
Fantastic experience: Nice gym, all the equipment you need. Owner was really friendly and introduced me to other friendly members. Would recommend for anyone looking for a gym
George, many thanks for your review and recommendations.
Fantastic experience: Always have such a great time at Miami Health Club. I usually just pop in for a quick beauty treatment and I always leave feeling so welcomed, having had a great chat and a giggle. Super affordable and you will always be taken care of here.
Rosie, many thanks for using our club and giving us a super review. Stay blessed.
Fantastic experience: Me encanta este gimnasio y, más aún, me agradan las personas que allí trabajan. Tiene las máquinas precisas para poder entrenar apropiadamente e inclusive, tiene un salón gigante para realizar otro tipo de actividad como cardio, aeróbicos, baile, etcétera. Lo más importante es que el dueño del gimnasio es una persona súper amable y siempre trata de orientarte cuando lo necesitas; dentro del gimnasio se vive en un ambiente cálido y armonioso. Yo llevo, casi, 2 años entrenando allí y quiero continuar mucho tiempo más. Lo recomiendo completamente. Si lo que se busca es "Un cambio para tu vida", definitivamente, éste es tu lugar.
Thanks you very much for your 5 stars rating. We fully appreciate this review done in spanish, as we have a good number of spanish clients. Once again, many thanks for your support.
Fantastic experience: Dan is the man! A truly humbling experience. Reminds me of a Arnold era or power lifting gym. Upon first walk in I was immediately greeted by Dan. He was very knowledgeable and is a personal trainer as well. He proceeded to tour me around the facility and introduced me to all of the members there and even new ones that came in! Gave the gym a very community feel. I signed up for a week pass during my stay and I was surprised by the cleanliness and variety of equipment in the gym. I have yet to even see some of these machines in commercial gyms. There is no shortage of dumbbells or plates either. It's no joke, they get up there in size especially the dumbbells. I also took advantage of the sauna they offer. It's one of those where the rocks heat up and you can pour water to increase steam levels, what an experience! There are also plenty of showers and code enforced lockers for your belongings. No need for locks, woo! Overall this is a kickass gym that I'd recommend for anyone. Not only can you get a good lift or cardio sesh in, but you can join in on some of the classes offered like Zumba, cycling(bike) classes and more. You can tell that the owners truly care and take care of this place. I not only met the owner that week, I made a friend. Looking forward to coming back.
Hi Genardas, Many thanks for your honest reflection of our health club, your five star rating and for uploading the photos you took. It was an absolute pleasure to have you join as one of our “Miami family”, and hopefully you’ll be a very good friend long-term. It’s so refreshing to encounter young person that has a great appreciation of the historical true body building era, as well as a great knowledge of health and fitness. After all, it’s been well founded that if don’t know you’re from, you’ll won’t probably know where you’ll end up. Part of our ethos is to build up a great rapport amongst clients, ensuring that everybody is respectful, and feels part of a joyful family. We make great effort to ensure that clients are introduced to each other, and we offer helpful advice whenever required or necessary, ensuring that health and safety guidelines are adhered to, in order that all is enabled to achieves optimum potential. Genardas, you’re an absolute star, and you’ll always be welcome here.
Fantastic experience: My first ever hair removal experience, (not done by myself) and Charmaine did not disappoint! From her welcoming and reassuring nature, to her expertise and obvious knowledge, everything was spot on! Thank you so much for taking good care of me Charmaine, I’ll definitely be back again to get some sugaring done!
Many thanks PG for such an honestly great review. You're always welcome.
Negative experience: Looks tiny like an old basement old equipment not like commercial gyms afew rusty old barbels and weights nothing fancy. Not worth 30quid. Walworth gym charge 25 and they have got all the machines and equipment you need and very spacious.
You obviously seem to be confused about the place you’re rating, or maybe you got a vested interest at the gym you referred to. I suggest that you look through our gym photos to refresh your mind and correct yourself We’ve have so many people transfer from the gym you referred to ours for many reasons. I guess they must be the people who take their training seriously.
Fantastic experience: Love this family owned gym, Dan and Charmaine are amazing. They give me the motivation and push I need to reach my fitness goal.
Thanks Deega for your encouraging support. Have a fantastic New Year!
Fantastic experience: A* SERVICE - A fantastic family gym and beauty salon. I was seen to immediately upon arrival and offered water. My treatment was fantastic and completed by a lovely therapist in a relaxing room. I would highly recommend this venue to all my family and friends.
Many thanks Emi for your positive review and for recommending us to so many of your friends. Every blessing to you.
Negative experience: Incredibly disappointed that I was only contacted with an explanation and an apology after I had waited 20mins and left. I suppose that's acceptable if a new client has already paid £50 upfront.
Shortly before arriving, Vanessa Smit had telephoned us to claim that she had an appointment booked and was on her way in for it. She arrived for an appointment supposingly booked through a third party company called “Treatwell” with whom we have a “5 Star” rating and had been partners for good number of years. Treatwell is a UK based company that allow clients to book treatments online at their chosen clinic. Clients always pays Treatwell directly, who would then pay the clinic only after the service had been provided, having deducted their commission. When she arrived, Vanessa Smit was warmly welcomed and allowed to take a seat. She arrived late according to her own scheduled time for her treatment. Her therapist was then contacted to check why she wasn’t present. She explained that there was no appointment booked for her, so I went to our upstairs office in order to double check with Treatwell, to be informed that Vanessa Smit had made no booking on their system. The whole event took about 5 to 10 minutes. When a got back to the reception to explain the fact that she had made no booking with Treatwell, hence non with us, she had already disappeared without a word. I then retrieved her telephone number from her earlier phone call to us and telephoned her. When she answered, I explained to her that the fact was, definitely she had not made a booking via Treatwell and suggested that maybe she had booked with a different company. To which she replied “I am going to cancel her booking”. I then said to her “How can you cancel a booking that has not been made?” After which she terminated the call, and so I was bewildered to see that she had given us this one star rating for a treatment that she did not book with us and furthermore had not received any treatment from our establishment ever. She seems to be a very confused person on this matter. How can you claim to have paid £50 to a company with whom you had made NO booking with?
Fantastic experience: I went for an hour-long sports massage, and it was absolutely amazing. Dr Charmaine very knowledgeable and explained to me the whole process down to human biology. I'll be coming back on a regular basis.
Many thanks for your great review Miroslav. Bless you.
Fantastic experience: Fantastic club with great community feel.
Many thanks for your fantastic 5 star rating. It's good people like yourself that bring about our great community feel.
Fantastic experience: Lovely warming environment, attentive staff and good covid procedures with temperature check on arrival // sanitiser readily available. Good rates for studio hire and a lovely space I used for dance choreography Location also readily accessible, particularly in the evening when it is free to park directly outside Highly reccomend
We have always taken our customer safety very seriously, so we are so glad that you appreciated our safeguarding procedures. Every blessing to you and yours.
Fantastic experience: Can't wait for this place to re open. The support from the owners and staff is absolutley on point and the place has helped me both physically and mentally. Has everything you need and friendly vibes
Many thanks Bradley for your positive 5 star rating. Merry Christmas and a Happy New Year. See you in the new year.
Negative experience: Absolute scam. I paid for a personal workout plan and never got it despite calling many times. Prices are not justified, you’re better off in any other gym in London.
This was a personal training sessions that João had paid for and not a workout plan, for which we spent nearly 2 hours instead of the scheduled 1 hour at no extra cost. Scam is when you don't receive something that you had paid for. Our 1 hour Personal training rate is normally £60. I believe, you were only charged £40. If you had paid the additional fee for a workout plan you would have received one. We have been in the health & fitness business under the same company name for over 30 years and have a great number of satisfied clients.
Fantastic experience: This 4,000 square ft gym is fantastic and I have been attending for several years. They have various machines, free weights area and cardio machines, which are perfect for my workout routine. The indoor spin and aerobics classes are second to none. Also, the children's Tae-Kwon-Do classes are busy - if it wasn't for my age I'd join in too! The turbo sunbeds, sauna, steam room and jacuzzi areas are ideal for my post workout relaxation! Lastly, the stand up and lay down turbo beds are reasonably priced with superb strength and are high quality. I would highly recommend this private family run business to all. If I could give more stars for this venue, I certainly would!
Many thanks for your fantastic support Ems xx
Fantastic experience: Great local gym. Lovely owners. Great facilities, classes and therapies. Sauna, Steam Room, Sunbeds, Studio, Personal Training, Nutrition plans.
Thanks Toni, for your great support.
Fantastic experience: Cannot thanks these guys enough. I used to be a member a few years back and now a member again, I remember what I miss. A friendly team, steam, sauna (You cant find these on your doorstep, Old Kent road, easily) but you can here. The only place around with both. Lots of gym equipment/machines, you wont miss a muscle lol! Spa facilities, sunbed and lots of activies/sports for the kids too! This place has been around for years and the only gym around Old kent, an AMAZING (family run gym) and you can really feel that, I love it. Where everyone is welcome. Thankyou Miami health.
We are to have you back, and again thanks for your response.
Positive experience: Amazing gym But opening times are terrible Been stood outside for over 40 minutes now still not open
Sorry, for opening late. Must have been due to traffic hold ups. We now offer ealy opening before 9am if requested.
Fantastic experience: Great gym with all the needed weights and machines to keep fit. Opening all week helps me to plan around my schedule as a student.
Many thanks for your superb feedbacks and 5 star rating Eric.
Fantastic experience: I'm a bit claustrophobic and the guy who worked there was so funny, friendly and helpful. Great place - good vibes.
Hannah, many thanks for your great feedback and 5 star rating. Blessing to you.
Fantastic experience: Dan and his team are really supportive and knowledgeable Lovely atmosphere at this family run gym. Jo a personal trainer working put at gym was an inspiration Dan goes out of his way to be helpful and encouraging
Tanya, many thanks for you supportive feedback and great 5 star rating. Merry Christmas and a blessed New Year to you and your family.
Fantastic experience: After working out at Miami Health Club for the last 9 months I was sad to let them know I was moving away from the area. Miami Health Club is a family run gym that I grew to love going to quickly. The staff has a positive vibe and was always there with a smile and an encouraging word. They truly care for their members and I highly recommend it to anyone. If you like to be part of a community of friendly positive people then this is the gym for you.
Hi Linda, If sending you our warmest greeting and hope that your still keeping safe, well and fit. Many thanks for your supportive top rating and high recommendation. Our warmest regards to you and your family. Merry Christmas and a Happy New Year.
Negative experience: A grotty, run down gym that, despite several phone calls, never gave me the products I paid for.
I believe that this was a “KGB deal”, offering; a one hour massage, 30 minutes body tone session, and use of the spa (Steam, Sauna & Jacuzzi), & "Phytomer" products. The normal value was £169 and was offered at £29, stating that the products where subject to availability. The product supplier had limited quantities and hence the reason for subject to availability term. We had some many clients that it was not possible to supply the products to all at the time. 99% of our client were extremely pleased with the deal and understood when the products where no longer available and because they had a fantastic deal at 78% discount without the products and, 83% with the products, almost all were thoroughly satisfied and enjoyed their treatments. After her treatment, Charlotte did say she enjoyed it and we did tried our very best to obtain some more products, but as these were no longer in production, it was no possible. Charlotte, you can contact us to discuss a suitable replacement, as those "Phytomer" products are no longer available.
Leave your opinion about Miami Health Club:
Miami Health Club appears in the following listings:
Miami Health Club appears in the following listings:
Other gyms that may interest you

Team-Underground MMA




Ko.transform - Trainer South East London


Milo and the Bull London Bridge


The Gym Group London Walworth Road



Training For Life Downside


Strength Armstrong
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!