FitLab Gym Worthing

Fantastic experience: Good gym

Fantastic experience: Good

Fantastic experience: Joined in august 2023. Still going

Positive experience: Pros: good selection of equipment and not too busy. Friendly staff and good environment overall. Cons: showers only as only has three and not great condition with not even anywhere to hang anything.

Positive experience: I had been enjoying the gym as it is convenient, the staff are very helpful and the atmosphere is good. The price has recently gone up which is understandable as costs are increasing everywhere, but unfortunately at the same time, all of the cross trainers have been removed. I don't know why as this is popular equipment, so I am less enthusiastic than I was previously.

Negative experience: Sadly I had to quit this gym after 6 years. Was good for a few years but I got tired of old, broken equipment (and now several removed but not replaced with anything). The place isn’t cleaned like it should be. And the membership going up to 35£! Too bad cuz I like the staff and seeing consistent members. Will try another gym til FL improves.

Positive experience: Keeping fit and looking good

Fantastic experience: very sexy

Fantastic experience: Great place! Fresh and new!

Fantastic experience: My favourite Gym EVER!!!

Fantastic experience: Love this gym all the staff are super helpful !

Fantastic experience: Great gym, good range of equipment and friendly staff.

Fantastic experience: Great gym, friendly staff, polite members. They value safety and correct form during classes. The coaches are very professional and support everyone in the session, they call you by name and that makes you feel valued and cared for.

Fantastic experience: Impressive gym. Lots of smith machines. Huge dumbbell selection. Area for sled push. Massive machines and even Kinesis machines. Those aren’t seen in many gyms. Large floor area in which to work. Impressive gym and lots of benches so there is no waiting.

Fantastic experience: Been using fitlab since the end of 2022 and can say that it’s the gym where I have felt most comfortable. All the staff have been welcoming & always willing to offer help. One member of staff - Andy was there when I joined and has always gone out of his way to ask how I am when he sees me. I would recommend fitlab to anyone that wanted to join a gym no matter where you are in your fitness journey.

Fantastic experience: I have been going to this gym for almost two years now and as someone that was very anxious going to the gym In the first place I have never experienced such a friendly, welcoming and supportive environment. All the staff are so friendly and kind. My partner and I always look forward to going to this gym and the staff are so kind when we get there and leave, always saying hello and goodbye, always wishing us a good evening/day/ weekend. Andrew in particular is nearly always coincidentally there when I go in, and he is so kind and talkative and I can not express how much of a lovely person he is. I have asked him many questions about the gym and techniques etc and he is always more than happy to help and give me answers. A prefect example of how an employee should be! The equipment is all of good quality, they provide pt sessions one on one, classes of all varieties, protein shakes, kids classes. You can do as little or as much as possible. I can not recommend this place enough!

Negative experience: Very hostile employee his name is Andrew he was chatting to some of my friends at the gym today and they said he was talking about how he was gonna slap 3 Miners in the gym for testing out new bench technique which I saw them do as safely as possible with 2 spotters either side didn't see any problem but he was very hostile and did not handle the situation professionally and calmly, Action is needed with this man very scary stuff

Negative experience: been going fit lab for 2 years now no problem until employed a new stuff member called Andrew hostile little gnome and quite weird always looking at me behind the desk makes me feel very uncomfortable and unwanted will not ever be returning until problem is fixed. Please email if anything changes or actions are made.

Negative experience: Small man syndrome hostile employee made all of us feel very uncomfortable

Positive experience: Been a member here for a while now , firstly the staff are great , always nice and always helpful, the facilities are good and there's lots of space , a criticism would be that sometimes if something breaks it takes a long time for it to be fixed , there's no natural light , and for me the most annoying thing is at the weekend shuts at 4pm , but mainly I feel positive about fit lab and for the price of membership its great

Fantastic experience: Well equipped, reasonably priced gym located bang in the centre of Worthing. I've also seen the odd dog on a couple of visits which is a nice touch.

Fantastic experience: I've been well supportive with my training I do yoga along side and compliments the workouts I do my yoga class I do is every Wednesday 9.30am with Hattie Montague a very good and skillful yoga teacher I think a brilliant trainer I look forward to every session Thank you fitlab Health and fitness Guildbourne Centre Worthing west Sussex England UK....

Fantastic experience: Good place for exercise, clean, nice staff.

Fantastic experience: Great staff and nice environment

Fantastic experience: Friendly staff who all go above and beyond. Seriously impressed with the level of professionalism and friendliness. Also, Younes is an incredible boxing coach who's not only sparked huge enthusiasm in my 5 year old son (where others have failed), but also knows exactly how to get through to him with his motivating and encouraging words. So happy to have found you guys.

Fantastic experience: Very good first session and will be returning

Fantastic experience: Good equipment friendly environment and great customer service foreman Ellis

Fantastic experience: Great website

Fantastic experience: My son comes along to kid’s boxing sessions and really enjoys it! Younes is a great coach-has lots of enthusiasm and brilliant with the kids! It’s fun, energetic and great for their confidence.

Fantastic experience: Started back after covid. Great friendly gym with all the kit you need. Just need to put the work in. Bring on the summer bod

Fantastic experience: I used to come here when it was gymhub and was good then, now changed to Fitlab it’s a Fantastic gym, huge variety of equipment, super friendly staff always willing to help! There are a lots of classes and also a fight gym upstairs. Elliot, hattie and all the staff know what they’re doing and won’t hesitate to take time out and show you. All in all 5 stars guys! Keep up the good work x

Fantastic experience: Great gym, friendly, welcoming, some good free classes. Not full of meat heads and gym bunnies. Feel comfortable as a beginner with berr belly !!!!

Fantastic experience: I joined FitLab for the XLab Crossfit almost a year ago and have found myself going 5 days a week since then! Excellent coaching and programming in crossfit class, with tonnes of space and kit. Always friendly while when I go in from all the staff in the main gym area too. If you've ever thought about weightlifting or crossfit, and thought it looks really intimidating then this is the place for you, you'll be well looked after

Fantastic experience: Excellent gym, with equipment and staff to match. Staff are always willing to help/ train and talk to you. If you get bored with weights you could always pop next door and give the CrossFit ago. Doesn’t feel like a regular gym.

Fantastic experience: My son has being doing the Little Champs boxing class with Younes, he absolutely loves the class, he has learnt so much in terms of fitness, discipline, respect and boxing skills. Younes knows how to get the best from the class and is full of praise and support for all the members.

Fantastic experience: Great gym. Joined about 6 months ago and been doing boxing classes with Younes and Aaron mainly, but also some CrossFit with Elliot. Great coaches, who can motivate you to work hard and keep going.

Fantastic experience: I joined the gym nearly a year ago and felt at ease and welcomed from day 1. All the staff are friendly., helpful and answer any questions you may have. The gym has a great vibe to it and other members are friendly too. Greeted by name on the way in and a goodbye on the way out makes your whole workout a positive one. I would Highly recommend this place.

Fantastic experience: Super friendly gym and they have great classes which push you to your limits. Did the boxing class this eve with Younes and would highly recommend. I'm a beginner but didn't feel intimidates and really enjoyed a serious boxing workout :)

Fantastic experience: Great gym high recommended for boxing classes with professional boxing trainer Younes baati and Aron balmer

Fantastic experience: Great gym! Lovely environment with a great range of equipment. Staff are so lovely and very helpful! Especially Sam, Elliot and Hattie who have helped me most. Very happy I joined.

Fantastic experience: My son has been boxing with Younes for a few years now. Younes offers the perfect balance of strictness and encouragement and this has helped Hadyn to improve both his fitness and his boxing techniques. He really gets the very best out of Hadyn and makes him work hard to gain the results. Fitlab has excellent facilities and I would encourage anyone interested in boxing or fitness to sign up right away. You won't regret it!

Fantastic experience: Very good gym. Very clean and organised. Staff are very helpful and friendly. Can’t fault it really.

Fantastic experience: I have only joined FitLab and Elliot and Younes have been amazing and supporting me showing me what to do and how to use it and the right technique I’m really impressed and would 100% recommend joining

Fantastic experience: Staff are friendly and helpful, gym has everything you'd want and is kept clean and tidy. Great gym. Glad I joined.

Fantastic experience: Fitlab is an incredible gym with super supportive coaches. Younes Baati is a truly passionate and remarkable boxing coach to my son for lil champs sessions. He drives such energy, motivation and skill in every session and is a brilliant coach and friend to the kids. The gym is impeccable and has a brilliant, friendly vibe. Love this place

Fantastic experience: Nice and straightforward gym, spacious, clean and has all necessary equipment and more. For people who like classes, there are plenty to choose from, they even offer free ones as a bonus!!! All the staff I have came across (Hazel, Cameron, Sam, the lady who does the house-keeping) are polite, helpful and make you feel at ease.

Fantastic experience: I love coming to Fight labs with Aaron and Younes. They are so much fun and it's such a great way to get in shape. My son also goes to kids boxing with Younes and loves it, it gives him confidence and exercise. Great job guys

Fantastic experience: Very good gym, got everything you want, very helpful and friendly staff, especially Elliot!

Fantastic experience: Great gym, the atmosphere is great & the staff are great too. Tried a boxing class with Younes which was amazing and would definitely recommend :)

Fantastic experience: The boxing class is great fun. Aaron and Younes have both taken the time to explain movement and help with technique and motivate me to continue. Excellent gym and atmosphere

Fantastic experience: X-Lab CrossFit - the best gym I have ever been to hands down. The community and environment that Charlie and Elliot have built is second to none. I’d recommend it to anyone that wants to workout and have fun doing it. The sessions are catered to everyone from elite athletes to people who have never touched a barbell in their life.

Fantastic experience: I have used few gyms in the past but this one is by far the best. Great equipment, staff is very friendly and helpful. I'm really glad I joined

Fantastic experience: Just joined a week ago, quality induction.. fantastic staff very helpful, nothing to much trouble Fantastic good quality equipment so looking forward to getting back into it!!!

Negative experience: Not a bad gym. Good town centre location and friendly reception staff. Unfortunately, they debited my account for three months after agreeing to suspend my membership. Additionally, they have refused to send me their terms and conditions (in violation of consumer law). It's a shame as I probably would have rejoined if they hadn't emptied my account without permission.

Fantastic experience: Fitlab have excellent fitness instruction and boxing tuition. A good atmosphere and overall a very good experience.

Fantastic experience: Really nice gym! all the staff are super friendly and helpful! They always have time to talk to ypu and help ypu either any questions and queries, Thankyou to Elliot and Hazel especially for helping me with a workout programme and diet plan 5

Fantastic experience: Great gym well equipped and friendly staff highly recommend

Fantastic experience: Recently joined. Very professional and informed staff during initial walk around and quality induction. Great equipment. Good value.

Fantastic experience: Brilliant Crossfit box. Large, open space, top equipment, excellent coaching and a massive added bonus of a live DJ when we joined for the Friday evening workout. Everyone was welcoming and the workout was clearly coached with a great pace.

Fantastic experience: An awesome gym with fantastic equipment and facilities. I can not wait to go back. I strongly suggest you try it! (not too many of you as I want it to myself)!!

Positive experience: Friendly, well equipped and well established local gym.

Negative experience: I had to cancel membership within 7 day cool off, in Oct last year. They said they would refund initial cost (£50).but this never happened .I have been trying to get it back ever since .. still no refunded, or no response to messages to date. Shame as the Gym looks pretty good and it was only a change in circumstances as to why I had to cancel. I was thinking about re-joining (once able to).. but now reconsidering not. Maybe this feed back will instigate a response. I will update as appropriated if they do

Negative experience: Just got chased down the road by extremely aggressive doorstaff after complaining lightly about dreadful customer service.

Fantastic experience: If you’re looking for that extra motivation from experienced coaches, awesome equipment and an encouraging community spirit this is the place. Great to be a part of something new and exciting in Worthing that doesn’t cost the earth. Keep up the good work guys!