Rise Gym Stevenage

Information about Rise Gym Stevenage
SG1 3QP, Stevenage
Opening hours
- sunday: 8h-16h
- monday: 6h-22h
- tuesday: 6h-22h
- wednesday: 6h-22h
- thursday: 6h-22h
- friday: 6h-22h
- saturday: 8h-18h
Discover state-of-the-art equipment and inspiring fitness classes in design-led spaces crafted for your generation. Join our successful flagship gym at its industrial-style site in Stevenage. Or level-up at our exciting new space: a luxury gym in the heart of Welwyn Garden City.
Aimed at both the male & female audience, it is at it’s heart a strength and conditioning gym, but with a broader offering into the ever expanding yoga, spin and HiiT market.
This is fitness for mind and body, spirit and self. Overcome adversity and self-doubt to become the best version of you. Look life in the eye and tackle every challenge head-on. Take your health and your lifestyle in your hands – and make “now” your time to shine.
Work hard; work out harder. Push your body to its absolute limits to smash your fitness goals. Master your discipline or try something new. From weights and spin to yoga and nutrition, Rise gives you the tools and motivation to elevate your wellbeing.
There’s no room for intimidation at Rise. We promote a healthy culture of positivity and diversity. We have classes for all abilities and we’re committed to fitness education. Rise is inclusive and affordable; we welcome everyone, from the promising to the pros.
Our comment from FitFit UK about Rise Gym Stevenage:
Rise Gym in Stevenage stands out as a premier fitness destination, having undergone significant improvements and refurbishments over the years. With over 10 years of loyal members, this gym has evolved into a spacious facility equipped with top-quality equipment, including high-end weight machines and free weights.
Key Features:
- Extensive range of well-maintained equipment, catering to all fitness levels and goals.
- Welcoming and friendly atmosphere with a supportive community.
- Knowledgeable personal trainers available to guide and assist members.
- Brilliant facilities including clean changing rooms with a luxurious '5-star hotel feel'.
- Diverse class offerings, from high-intensity workouts to more relaxing sessions such as yoga and Pilates.
- Positive environment enriched by great music that lifts the training experience.
While the gym generally maintains high standards, some users have mentioned challenges with noise levels and occasional overcrowding. Nonetheless, the friendly staff and great community feeling often overshadow these minor drawbacks, making Rise Gym a highly recommended choice for anyone looking to elevate their fitness journey.
Rise Gym Stevenage: Opinions
Fantastic experience: Been went there for over 10 years that gym was small when I come in 2014 then they getting more space, lots of new area make this gym grow big and more bigger, Quality hammer strength, weight, equipment etc and friendly staff, PT and people Love ya Rise gym
Fantastic experience: Always feel welcome. Good availability of equipment. Refurb is looking great
Fantastic experience: Great gym with a range of equipment to suit all parties. Great staff with high range of knowledge, Very thankful to PT Nick who has helped me on several occasions giving advice as well as to many other members whether that's lifting technique or recovery after exercise, his knowledge is truly amazing. Gym recently going through a refurbishment and they're getting everything spot on to suit members needs, would highly recommend.
Fantastic experience: I've been to many gyms and Rise is by far the best around by a long shot! Especially since after the refurbishment! A vast amount of equipment and space, good lighting, music, friendly members and staff and an a wide array of classes to suit everyone, with brilliant instructors. There is always a PT presence on the floor and everyone is happy to help. Highly recommend.
Fantastic experience: Honestly the best gym I have been to in Hertfordshire- havent been anywhere else for 6yrs now. Diverse equipment and machines for bodybuilding and powerlifting (far better than your typical health club gym), and all equipment well maintained and clean. Brilliant facilities including ‘5* hotel feel’ changing rooms! Best thing about this gym is the atmosphere and community feel… all experience levels welcomed equally with supportive and friendly members. Knowledgable and professional personal trainers and staff that are always happy to help. Music is also brilliant- very current creating a great atmosphere to train. Honestly couldn’t recommend this place highly enough.
Fantastic experience: Amazing gym, such a positive environment and has all the equipment (and more) that I need. Spacious and clean inside and has the best HUGE selfie mirror in the changing rooms!!
Fantastic experience: Really great gym which is looking fab after the recent refurb. I’ve been going for years now & I wouldn’t go to any other gym. Friendly people & friendly staff all round, never been made to feel more comfortable in a gym. Brill PT’s in there as well for all levels, I highly recommend training with Nick, very knowledgable with fitness and powerlifting, and always happy to help. Always have good music playing & a really good range of equipment to fit your style of training.
Fantastic experience: Rise Gym is 10/10, no place I’d rather be at 6am, incredible community, amazing staff, the best equipment. I’ve been a member for 5 years and everyone at Rise has always offered me so much support on my fitness journey. Never thought I’d love going to the gym but there a smile on my face every time I walk through the door at Rise!
Fantastic experience: Amazing refurb, outstanding equipment and gym floor, great atmosphere . Staff and members are all so friendly, brilliant variety of classes on offer ranging from holistic Pilates/yoga to HIIT Hyrox & Spin!
Fantastic experience: Great gym, great facilities and top class trainers
Fantastic experience: Best gym in the local area. Up to date equipment, great staff who always go above and beyond to help. Nice selection of classes too. Something for everyone. Music is always spot on too! Highly recommended.
Fantastic experience: Amazing gym. Staff all very friendly and happy and music is always on point!! Best gym ever!!
Fantastic experience: Best gym Herts, great machines and even better atmosphere.
Positive experience: Generally very nice gym. Well equipped but sometimes overcrowded.
Positive experience: The equipment at the gym is very good , staff generally very friendly. 1 or 2 need to smile. The gym is tripod central with so called influencers. Gym plays 90% hardcore drum n bass + garage blasting all the way up to 10pm at night which really is ear blistering, if this is your style then this is the place for you.
Negative experience: Awful drum and bass music need to switch up
Fantastic experience: Been a regular for 5 years, amazing gym and people. Range of machines, free weights and fitness equipment
Negative experience: The worst. Discrimated for no reason whatsoever...... I'd give it a no star if I could.
Negative experience: The gym far from sustainable for our local area. The noise level is unbearable. They can cut metal until midnight without notifying those of us who live nearby. We are forced to deal with the dust, flying sparks from their metal cutting, and the constant terrible noise. It’s incredibly disruptive and inconsiderate to the community.
Fantastic experience: Feel so comfortable at this gym, great facilities and everyone is so friendly
Fantastic experience: Great gym, equipment kept up to good standards, great community
Fantastic experience: Best gym in North hertfordshire by a mile. Brand new refurb is amazing!
Fantastic experience: Great gym with Great equipment
Fantastic experience: Very friendly, plenty of parking, a decent gym
Fantastic experience: Just had a chat with a lady by the name of Grace!! Super helpful and very friendly with the inquiries I had. I wish you all the best
Fantastic experience: I love this gym as it’s near my house. The gym is very clean and has got good equipments. I love the choice of their musics. I am very grateful to my PT Sonny Hack, he is an amazing trainer and very inspiring. He is very good with what he is teaching and very well organised planned about the Session routines. I am glad that I chose him As my PT.
Fantastic experience: Great place and all types Equipment to use
Fantastic experience: Yoga with Lisndsay was amazing. Excatly what I was looking for.
Fantastic experience: Best gym in Stevenage
Negative experience: Did not go there
Positive experience: Ok but music is way too loud and the nightclub vibes aren’t inclusive or for everyone.
Positive experience: Great, good facilities and friendly staff.
Fantastic experience: Great gym. Not been in a few years loved the refurb
Fantastic experience: Staff are always happy to help, have a good selection of personal trainers that are well trained if you're new to the gym. Loads of equipment, so there is always something to do. Would recommend to beginners and experienced goers.
Positive experience: Good Gym with plenty of strength kit, free weights, plate loaded and cable stack machines. Good amount of floor space too, and all at a very reasonable price!
Fantastic experience: Amazing gym with great equipment! Staff are all so friendly and helpful. Such a good atmosphere!
Fantastic experience: Trained at Rise for almost 4 years now. Amazing gym and run by an amazing team. Feels more like a family
Positive experience: Not bad but.. not great either. Pros: Decent training equipment and size. Not too busy. Cons: Exposes people people's names, signatures and phone numbers at the entrance. Incredibly poor WiFi. They have a wall broken for over 5 months nearby the weights area, and the building might contain asbestos.
Positive experience: Solid gym let down by some ageing equipment and a really bad choice in music. If the leg extension & leg curl machines were staff members you’d of let them go along time ago as they’re always out of action. Can get busy - but that’s the sign of a good gym. Staff are great and helpful.
Negative experience: When we signed up we asked many questions the biggest one was making sure we had no minimum term. We was assured that we can cancel whenever we want too and we can also pause our membership for health reasons. We'll we don't live local and are pregnant and wished to cancel only to get told we was on a minimum 12month contract. Absolute cons and should be ashamed of themselves.
Positive experience: Visited on a one off as was in the area. Very well equipped, clean and friendly staff. Will definitely re visit if in the area again.
Fantastic experience: Brilliant gym with top quality equipment. Classes with Hannah are AMAZING, the trainers make you work hard and are so friendly.
Fantastic experience: Top gym
Fantastic experience: Amazing gym and vibe
Fantastic experience: Great place very friendly welcome
Fantastic experience: Decent equipment to use, PTI Chris Mann was excellent for my 1st session great knowledge. Gave me the confidence to lift more weight too. Good job guy's.
Fantastic experience: Amazing gym and Claire is the best PT
Fantastic experience: Great facilities, professional staff, friendly atmosphere. The pole classes are fantastic. Thoroughly recommend.
Fantastic experience: Love doing a class with Laurie, she's very professional and a lovely teacher. You push yourself in this class, but only to your level. Exited to do the next course.
Fantastic experience: Used to Pole dance fitness here. Lovely gym and amazing pole class!!
Positive experience: Good gym
Fantastic experience: An Amazin Gym! Plenty of weights and a great atmosphere. I cannot fault it.
Fantastic experience: Great Gym, can lift more now than before lockdown.
Fantastic experience: Great Gym. Visited as a Guest with a Member. Following all social distancing guidelines and also cleaning products available next to all equipment and users wash down all equipment after use. All staff were very attentive and polite, engaging in conversation etc. Will definitely be returning and would recommend anyone to join.
Positive experience: Whilst the gym is clean, and following the current Covid social distancing, I cant give this gym more than 3 stars due to the price and size of the gym. Staff are always friendly though and there is a decent sized car park outside.
Fantastic experience: Good gym and reasonably priced
Fantastic experience: Hands down the best Gym around! Great atmosphere, helpful staff and some of the best equipment I have ever seen! Would 100% recommend!
Fantastic experience: Best gym in Stevenage and surrounding area if you want to lift weights, get strong, muscular or "toned"
Positive experience: Spacious gym with all the equipment you need and suitable for all fitness goals. Mainly younger people that work out here. Offer a one month payment deal of £44. Gets fairly busy at certain times, especially in the afternoon so sometimes have to wait your turn to use certain equipment.
Negative experience: Atmosphere is terrible, equipment okay
Fantastic experience: By far the best gym in Hertfordshire.
Fantastic experience: Great equipment
Negative experience: Very expensive
Fantastic experience: Great gym!! equipment is great, staff are friendly and helpful. And is a really good place to work out, definitely recommend!
Positive experience: Just lately machines seem to be an awful lot, not much maintenance or up keep happening
Negative experience: When i first joined it was lovely. Great gym and all that stuff, but was hooked into a 12 month contract without being told, i specifically remember the membership list and picking the platinum membership which said underneath it "leave anytime" the members of staff continuously reassured me also, few months down the line, didn't really use it, so decide to end my membership and i am now swamped with phone calls and emails about threatening to put me to debt collectors. BE AWARE! they will never receive a penny from me and i hope they see this, i would NEVER join a gym that wasn't a leave anytime contract and if i find out ive been lied to purposely, they are going to be in more trouble than i ever was...
Fantastic experience: Great gym and staff
Fantastic experience: Największą siłownia w Stevenage, największy wybór sprzętu do ćwiczeń!!!
Fantastic experience: Great atmosphere, friendly and informative staff, and a great variety of machines to use best gym in stevenage
Positive experience: I didn't manage to find my rythm here but that's not to say it's not a good gym, lots of good equipment and definitely for the serious lifter worth a shot at least, lots of squat racks which a good thing
Fantastic experience: Plenty of weights and machines and cardio
Positive experience: Brilliant gym and great equipment, but always seems busy no matter what day or time you go in my experience
Fantastic experience: Excellent gym, great staff, inexpensive compared to other gyms. You don't tend to get the one month wonder members, generally full of regulars, which is good thing. A major refit currently being carried out, expanding the gym with significant improvements.
Fantastic experience: If you want to make difference in the way you look and feel...that's the place to go...just pick the right time as it does get very busy in there.
Positive experience: Been training for years and been training here for a good few years. Great gym but they need to sort out the cable machines. Not a great fan of the red ones as they're different to your usual cable machine. The other cable machine, that's a favourite for everyone, are always being taken and groups of people use them for far too long meaning nobody else gets to use them.
Positive experience: Great gym. It has a range of machines you and weights you can use and has a good vibe from staff to those who are training.
Fantastic experience: Love this place! Everyone is so helpful, kind and the atmosphere is ...hmmm motivating
Positive experience: Laurie the personal trainer great and very keen to help support a healthy lifestyle with positive and determined enthusiasm Would recommend the gym but worth using Laurie or another of the team to get best start
Fantastic experience: All you need in a gym
Fantastic experience: Fantastic
Fantastic experience: Love this gym
Fantastic experience: Excellent gym with wide range of good quality/condition equipment . Friendly staff and lots of varied classes on offer. Not the biggest of spaces so can get pretty busy. Busiest day of the week is normally Mondays by far. Day pass is only £5 and your first session is free if you bring a pass from their website. Membership is £30 a month
Fantastic experience: Saturday 5th May; the 2 guys working where very friendly and helpful! I highly recommend visiting this gym! Visited again 16/6/18 and again Michael was extremely polite and friendly showing me where the best equipment was! Highly recommend
Positive experience: Great gym all the equipment for all your needs
Fantastic experience: Excellent use of space
Fantastic experience: It has everything you will need, all the plates,machines,free weights are well taken care of. Loved it! Will come back definitively.
Positive experience: Great gym
Fantastic experience: Fantastic gym, great staff and a wide range of equipment abd ckasses. Definitely the best gym around.
Fantastic experience: Really enjoyed working out at Rise. £5 for single pass; huge gym, very quiet when I went (1145-1300 on a Friday). Wide range of equipment, clean and tidy. Did the Strength & Conditioning class with Toby, who was very knowledgeable about form. The class was small and focused. I will be back!
Fantastic experience: Really good gym, well equiped, nice and clean, highly recomended
Fantastic experience: Everything you need! Perfect gym. Plenty of cardio, weights and machines. Very clean and tidy
Fantastic experience: Best in town. Proper gym not fitness club
Fantastic experience: A good muscle gym.friendly staff .no attitude
Fantastic experience: Really good gym an people
Fantastic experience: Ive only done Kettlebell classes but theyre top quality, rest of the gym looks pretty good too
Fantastic experience: The showers are very clean and tidy. If you're female and not into weights or working out around lots of men.... then this isn't the gym for you. However, if you're into keeping fit you won't care. There's a kick boxing Maui Thai gym within pumped gym and the classes are very good. Especially for an all body fitness workout ..... give it a try. First thing in the morning is best 6.30am .... less people
Fantastic experience: Renegade Gym is great and the team is very supportive
Fantastic experience: Best weights machines & nice staff :)
Fantastic experience: Top gym for Body Building and martial arts. Good price, nice and clean....
Positive experience: I initially tried the day pass at the pumped gym (usually £5) and was going with a friend. After going 3 times I decided I would join. The equipment is kept to very high standards and this gym is excellent for those who are looking to do weight training. The only things that fault this gym are the monthly cost (£36 a month) and the cardio area is rather small. Besides those it is very well maintained and the staff are friendly.
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