Royal Docks Fitness

Fantastic experience: I just wanted to send a message to say how brilliant Samira has been. I'm on a 10 class pack while I'm down working in London for 6 weeks. Always wanted to try crossfit but was always a bit reluctant as didn't think I'd be able to do a lot of the movements. Samira has been so welcoming and is a brilliant coach. I've never felt awkward about getting stuff wrong and she's really helped get confident with stuff I've always stayed away from in the gym. I would absolutely be joining if I lived close by. I also think the culture you've got in the gym overall is great, so well done all of you.

Negative experience: Wanted to do a WOD/Crossfit dropin. No phone number on website. Emailed them but no reply. You're right by Excel - you're missing out on a lot of dropin?

Fantastic experience: Great gym and coaches!

Fantastic experience: Staff and members are amazing people

Negative experience: one of the worst crossfit gyms ever!! avoid avoid avoid

Fantastic experience: The selection of equipment was great, with everything I needed for a 5x5 workout. The barbells and weights were well-stocked, making my workout seamless. Additionally, the staff were incredibly friendly and made me feel welcome during my visit. If you're looking for a gym to train at for a day, this is definitely worth checking out.

Fantastic experience: Nice facility, friendly staff, great coaching and welcoming to travelers! I enjoyed my drop in and would recommend to traveling CrossFitters.

Positive experience: Great gym friendly staff and members

Fantastic experience: My favourite place, such amazing people, great workouts #THEBESTGYMINLONDON

Fantastic experience: It has all the equipment you need and well worth the price you pay compared to other CrossFit places. Coaches are excellent and they will teach you the movements and scale the exercise for you. I learnt a lot here and I'll carry this with my on my fitness journey!

Fantastic experience: Fantastic gym with a really close community feeling, very welcoming especially as I've never tried CrossFit before. I travel half an hour past about four Crossfit Gyms to get to RDF

Fantastic experience: Really lovely team. Very friendly and take care to explain workouts and answer questions.

Fantastic experience: RD fitness is truly a great place, wonderful trainers and supportive community. I always get an excellent workout and challenge my personal best.

Positive experience: Great

Fantastic experience: In my 45 years I have never faced a challenge program like the on at this CrossFit gym, worth every penny. Friendly environment and very supportive coaches x

Fantastic experience: Friendly CrossFit gym with supportive coaches!

Fantastic experience: A super friendly gym with some rather high profile athletes passing through their doors. The intro to Functional Fitness was concise and enjoyable. They have also made fantastic modifications to suit social distancing. Go for the workout, stay for the banter

Fantastic experience: Had a great chiropractic/ physio blend appointment with Ben for my lower back pain. He took time to talk through and understand my challenges, provided some immediate correction, then planned some exercises / routine to follow to strengthen this weaker area. Would recommend!

Fantastic experience: Makes fitness enjoyable and accessible to everyone. Knowledgeable coaching staff and conveniently located.

Fantastic experience: Friendly atmosphere, good quality facilities at this box

Positive experience: Great box, first time been to a real CrossFit box and enjoyed every moment, made to feel very welcome

Fantastic experience: I have been a member since 2016. Lovely coaches and atmosphere.

Fantastic experience: Amazing gym! Friendly staff and fantastic equipment

Fantastic experience: Amazing gym with great coaches, people and atmosphere. Could not recommend it more highly!

Fantastic experience: Best gym in London!

Fantastic experience: Finally I'm able to allocate some time to share my honest, personal opinion of Royal Docks CrossFit box. About the coaches: First of all must say how extremely grateful I am to the coaches and for the way how religiously they lead this box. Each of them has their own high individual skill to keep you motivated day by day. They all have a very high standard knowledge of not even just coaching CrossFit but being mobile, how to set and achieve your goals, how to scale the exercises regarding what fitness level you are and finally making sure you do the exercises in their perfect form using the right technic. I do fitness regularly for 3 years now. Last year I achieved my PT and RKC instructor diploma but I must admit I learned more in the past 3 months since I start my CrossFit journey with them. About the box. The place is big enough and well equipped. (There are no step pads though if you need them go and do Les mills classes lol :)) Its great that there are limitations for the class bookings, you always feel safe and confident when you do the workout. You never find this place crowded. The music always various and very enjoyable and motivational. Especially the rock/metal days Average CrossFit boxes has limited hours to attend. Here is not the case. This box is open whole day including weekends as well. Wide range of classes available as well. From the classic WOD throughout cardio, powerlifting and thanks for Ben now Mobility class is available too. About the members/team The community is great. Everyone's very helpful and motivational. Used to visit virgin active regularly, you cannot compare how different the atmosphere is. People come to train here and not hanging on their phone and complain how s....y their life is. You will be surrounded with very kind and friendly people. About me Just recently upgraded to unlimited membership. I continuously break my PB-s. Just for the record my back squat went up with 15kg, My deadlift improved 20kg, strict press 12.5kg and so on. My mindset completely changed in the past 3 months. My ego dropped dramatically in a good way. I am facing now with my limitations and settled down new goals in fitness. I truly realized what is to being Fit and I just want to be better and better day by day. I do apologize for the long feedback but the review stated above is well deserved towards them. My best regards, Levente Bajnok

Fantastic experience: Great spot to workout!

Fantastic experience: Love this place - I’ve been coming for the last 3 months and on the first session with each coach, I was made to feel welcome and treated as an individual rather than a customer. The classes are often full so it’s a good idea to book a few days in advance but coaches will make an effort to fit you in if possible. I had been looking for something to get the adrenaline going to fill the void post-uni sports and this ticks all the boxes.

Fantastic experience: I have now attended 4 classes plus initial induction at RDCF, have trained with Dan, Ben & David, not had the pleasure of training with Bart yet.. All the coaches are so supportive with the right balance of pushing you further than you comfortably think you can go and at the same time " keeping a beady eye on your welfare". As a total novice I was unsure whether this was my thing.. 2 weeks in and I'm hooked, great friendly vibe with co crossfitters, very supportive.. Give this box a try...

Negative experience: AVOID AVOID AVOID

Positive experience: effective but very expensive from what Ive seen - it might be better to consider cheaper alternatives nearby

Positive experience: Had my trail class last week, now subscribed for 2 times a week membership. It looks great for lunch time excersis. The couch was very engaging and enthusiastic.

Fantastic experience: Great coaches and a friendly environment

Fantastic experience: The staff is super friendly and helpful, it's a great environment for working out while also having fun and they run socials as well so you feel that you are part of a community

Fantastic experience: Amazing coaches,well equipped and super-clean.

Fantastic experience: Just started training here, absolutely love it!

Fantastic experience: After having gone to the gym for 3/4 years doing predominantly resistance training, coming to a place where the trainers are not only SO good at explaining each individual movement you learn, but are attentive enough to ensure each time you go you are building upon your progress week by week. ALL THE WHILE instilling the need for fast-paced metabolic conditioning, ensuring the puported "fake crossfit rep" is NOT allowed. If you want to improve your technique, strength, explosive power and cardiovascular fitness (or you just want to learn to do walking handstands and muscle ups because they're cool), do not be concerned that you won't get your value for money here, because you will.

Fantastic experience: This box has been my first soirée into the world of crossfit and I am a complete convert! It's a fabulous space with ample room and excellent equipment. But what really makes it are the people. The instructors are excellent, friendly and encouraging. They work intuitively to know when to push you and when you have maxxed out. The workouts are creative and hugely varied, I have yet to do the same one twice! The Olympic weightlifting sessions also excellent for building confidence. The gym has a great community spirit, you get to know people and you receive a personalised approach. I have been attending royal docks crossfit for a good few months now and intend to continue doing so for many years to come. Thanks for giving me a renewed enthusiasm for exercise and helping me to push myself always! I would recommend this place to anyone whether a complete beginner like myself or a professional athlete. It is suitable for all!

Fantastic experience: Royal docks it's one the best place in London to do crossfit!!! It's a friendly place where you can improve your skills as a crossfiter, get fit and make great friends. I really recommend it! Best box in London!!!

Fantastic experience: Excellent gym, professional and caring.

Fantastic experience: Training here is a great experience. The coaches are very knowledgeable and super welcoming (they make an effort to know everyone personally) and I'm looking forward to what's to come!

Fantastic experience: Greatest crossfit gym I've been to. Very welcoming and superb inclusive vibe. Very accommodating when it comes find the balance between pushing yourself and going too far.

Fantastic experience: Been going here for a few months now. And not looking back. Great coaches and everyone is super helpful, welcoming and friendly.

Fantastic experience: Love it, love it! Great coaches, awesome atmosphere,community and camaraderie. I always leave this place feeling better than when I walked in. You want to get pumped up both mentally and physically, this is the place for you!

Fantastic experience: My favourite box! Excellent WOD's and the coaches and members are both amazing.

Fantastic experience: Excellent crossfit gym, friendly members and very supportive coaches. This is my first crossfit experience and loving it now. Highly recommended box!

Fantastic experience: The best box I've trained in. Great equipment, clean box and outstanding coaches. Really great community feel with a variety of excellent classes including Olympic lifting

Fantastic experience: Love this place :) so many different reasons but it's great to train with such a good team who welcome anyone. Friendly, knowledgeable coaches who are highly motivating and encouraging and really push you to your full potential!

Fantastic experience: AMAZING!! I could never go back to any gym again! All the coaches are very friendly and knowledgeable and take time to give you individual fitness advice.

Fantastic experience: I've been a member here for over a year and have made a lot of progress since i joined. Amazing place full of energy, friendly people and amazing coaches. Its well connected, well equiped and the coaches are very focused on technique and form while keeping it fun. They are very helpful if like me you are on the fence about trying crossfit for the first time. Give it a try...

Fantastic experience: Excellent coaching team and very friendly members. Made great progress done becoming a member here.

Fantastic experience: Great place and amazing trainers

Fantastic experience: I highly recommend -both for people wanting to improve their overall fitness and more experienced athletes wanting to take their overall fitness to the next level. I don't go as often as I would like - due to family commitments and other sports - but as someone who has played sport professionally I have rarely found a gym or sports community so welcoming and focussed on helping you improve - whatever your starting point. Give it a go.

Fantastic experience: Best Box in London . -

Fantastic experience: Excellent coaches who invest their time in your development and great gym environment, extremely welcoming!

Fantastic experience: Best box in London! Awesome facilities, amazing coaches and welcoming members!

Fantastic experience: Home away from home! Love this place

Fantastic experience: The best box in London. Amazing coaches, fun atmosphere and brilliant programming!

Negative experience: No available classes waist of money!!! Too disappointed

Fantastic experience: I loved the class ! Bring it on! Very friendly staff!

Fantastic experience: Perfect location! Fantastic staff, visited first time and will be back!

Negative experience: Too busy, no available classes, unfriendly staff, Waste of time and money. Disappointed.

Fantastic experience: Great people, Fun WoDs & Fab coaches

Fantastic experience: I've just started training at Royal Docks and the sessions have been great! Very friendly staff and great atmosphere in the classes.

Fantastic experience: Professional, knowledgeable coaches and a really friendly atmosphere!

Negative experience: Not impressed

Negative experience: No available classes to book from 6.30pm when you want to go later or train on your own they wont let you or say its full and for professionals!!!

Fantastic experience: Awesome crossfit box in London! It's where i learned crossfit and I've been going for about 9 months now. The coaches are very knowledgeable and adaptable and the people are friendly.

Positive experience: Great trainers - patient with newcomers and passionate about teaching good form. Welcoming atmosphere but pushes you to achieve.

Fantastic experience: Amazing atmosphere,brand new equipment and professional work from all the coaches . No attitude and people who take seriously what they do ! You don't need anything else from a box ! You should try !

Positive experience: Amazing head trainer David! Very encouraging and personable, and also does an amazing job creating a great crossfit gym atmosphere

Fantastic experience: A well equipped gym, with knowledable and experienced coaches. A fantastic welcoming atmosphere. I'd highly recommend it.

Fantastic experience: Excellent CrossFit gym, with good equipment (bars, rig, rowing machines, any weights you can think about,...). But most importantly, the crew is terrific, friendly and very motivating pushing you to do better, work harder and enjoy yourself more. Highly recommended place for CrossFit if you live in the area

Fantastic experience: I just started my crossfit journey these guys and I couldn't be more happy to have started here. They are really supportive and knowledgeable about crossfit and fitness to help me with my goals. Also everyone that attends the classes are great motivation.

Fantastic experience: I've just started training here and the atmosphere is awesome. I've been to other crossfit gyms in London and this is definitely the best! The coaches are incredibly friendly, knowledgable and patient and I feel much fitter already. I could not recommend the gym any more.

Fantastic experience: Lovely gym with a great atmosphere.... great people too!!

Fantastic experience: Awesome place to train! Filled with great people and the best equipment!