
Fort Stamford Health & Fitness

Information about Fort Stamford Health & Fitness
Opening hours
- sunday: 8h-17h
- monday: 6h-21:30
- tuesday: 6h-21:30
- wednesday: 6h-21:30
- thursday: 6h-21:30
- friday: 6h-21:30
- saturday: 7h-17h
Our comment from FitFit UK about Fort Stamford Health & Fitness:
Fort Stamford Health & Fitness, located in Plymouth, United Kingdom, is an exceptional facility that caters to a variety of fitness enthusiasts, families, and individuals seeking a welcoming environment. Visitors praise the friendly atmosphere and excellent customer service provided by the staff, contributing to a sense of community that makes everyone feel like they belong.
The center boasts great facilities, including a well-maintained gym, swimming pool, jacuzzi, and sauna, as well as squash courts and excellent dining areas. Many users have highlighted the high-quality classes available for all ages, ensuring that there is something for everyone. Outdoor areas and a lovely café serving delicious coffee and food add to the overall appeal.
However, there are some concerns regarding pricing, as several users noted that membership and day pass fees have increased, which could make it less accessible for some. While the swimming pool is generally enjoyed and described as warm and inviting, there are mentions of overcrowding at times. Additionally, users have expressed the need for improvements, such as updated facilities and better maintenance on certain equipment.
Despite these minor setbacks, Fort Stamford remains a fantastic choice for fitness and social interaction, with an overall positive recommendation from most of its members. The supportive environment, friendly staff, and diverse offerings make it a treasured venue for locals looking to enhance their wellness journey.
Services, Machines and Guided Classes
Fort Stamford Health & Fitness: Opinions
Fantastic experience: Great family swim session
Fantastic experience: Great food great place to come with kids too and a lot to do there
Fantastic experience: I thoroughly recommend joining here, as I've enjoyed good value for my money and the facilities are great
Positive experience: The pool and jacuzzi are warm and cozy but the whole pool area is in desperate need of an update. Also, the last couple of times I've been the sauna has been our if order. I used to come here as a non member fairly frequently.. I couldn't commit to membership as I was caring for my parents and there would sometimes be weeks on end where I couldn't come. So I was always happy to pay the £6 fee as it was generally quiet on a week day and so I didn't mind that it was a bit small and old fashioned. It's been a few months since I came but I came recently with a friend and was really shocked to find the fee was £12! Double what it was before. Also, we arrived just after 8pm and no one mentioned to us it closed at 9.30 so we were kicked out the pool just after 9. I was honestly really disappointed, especially after bringing my friend there.
Fantastic experience: Lovely facilities. Easy to access and very patient instructors
Negative experience: Not child friendly. Very clicky snobby atmosphere. There are lots of negative comments about children.
Positive experience: Nice cafe to sit in while children do their swim lessons. Good cappuccino and cakes!
Positive experience: Good place relaxed
Fantastic experience: Lovely friendly health club.
Positive experience: Great gym, friendly team, La Bouche is good for coffee and eats.
Fantastic experience: Excellent service and helpful staff, great facilities like pool, badminton courts and gym.
Fantastic experience: Fantastic gym. Really friendly staff.
Fantastic experience: Very polite and helpful advice from instructors,lots of classes to suit all and very well priced....
Positive experience: We used the swimmimg pool there were only 10 - 12 people in there and it was a bit crowded
Fantastic experience: Fantastic sport,spa and dining place
Fantastic experience: Lovely facilities nice and clean and very friendly staff
Fantastic experience: Great classes available.
Fantastic experience: Great place to exercise, friendly and no pressure
Fantastic experience: Excellent venue for gym and non members welcome in the restaurant where excellent food can be purchased.
Fantastic experience: Such a wonderful discovery, rare to find independently owned Gyms of such calibre. There are incredible & varied facilities from the gym, spa, swimming, toning tables to hair dressers and more, Super friendly and personable staff a cafe and a lovely location. Really enjoy going (and I drive an hour from the borders of Cornwall to do it) Keep up the good work and congrats to the owner!
Fantastic experience: Great atmosphere in this place
Fantastic experience: You could notcwish to meet more friendly and helpful people than those at the Fort. This does not just mean staff. The whole atmosphere is so relaxed and easy that I am comfortable with my solo attendance which I do not say lightly.
Fantastic experience: Perfect for squash with 4 courts
Negative experience: Nothing special. The swimming pool was over crowded and smaller than it looks in the pictures. The steam room, sauna and jacuzzi was good. The gym was very clean but didnt have the usual weights/machine I normally use. I took my daughter as it was her first time too and we were restricted on what we could do. This should have been more clear on the website for the use of gym times and swimming pool hours for a 14 year old. For that reason alone I won't be going back. £18 and we were in there for just over an hour. Disgraceful. I wouldn't join as thr monthly membership prices it way too expensive.
Thanks for taking the time to review the club Lee. We are a predominantly adult club which permits students to use the gym and other areas, at certain times. Responding to your criticisms; We allow a maximum of 8 families to use the pool at any one time. I am sorry the pool was busy when you visited. Sometimes websites are difficult to navigate however, under the Gym section of our website, Junior Gym is quite clearly marked, as are the entry times and the prices we charge. The swimming timetable is also available to view on-line. I’m sorry you found the initial fee for your daughters induction ‘disgraceful’. We take our responsibilities very seriously to ensure students know what they are doing and have a programme to work to. This takes more than half an hour of the instructors time for which we charge just £4.50. I have not previously received any complaints about the £3.50 session charge. I would have thought that this too was incredibly cheap. The day pass you purchased was £10. This includes the use of all the facilities, classes, spa, courts, pool and gym. It is a shame you only had an hour to spend at the club. I am not sure what facility you are comparing Fort Stamford to. We are not a budget, stand alone gym or a public leisure centre. Comparing clubs with like for like facilities, the price of membership at Fort Stamford is very competitive and the range of facilities available at the Fort , is incomparable in Plymouth. I don’t know of another gym that allows unrestricted access for children but I do hope you find one and one too that has the weights you are used to and better suits your budget.
Fantastic experience: Excellent customer service
Thanks for your comment Garry
Fantastic experience: Came for a quick treadmill hike while here visiting family. Used a free day pass from a member. Great little place. All the equipment is modern and clean. No faulty equipment. Everything in its right place. Nice and neat and tidy. Good little cafe to go into afterwards too.
It’s good of you to leave a review Gareth. I’m glad you had an enjoyable visit.
Fantastic experience: Held my baby’s christening here, though the kitchen can be quite finicky if you don’t have their food. The bar staff and events team are great to work with and easy to communicate with too! Very accommodating ✌
It was a lovely occasion Abbi. I’m so pleased you had a great reception. We’re so pleased our new flexi room proved to be an ideal venue.
Fantastic experience: Nice place
Cheers!
Fantastic experience: Lovely atmosphere in both pool and cafe. The people are warm and friendly from reception onwards. The cafe produces some lovely food with a great dining area indoor and out.
Thanks for taking the time to write this review, it’s really kind of you. Time to try our toning salon perhaps? You’ll love it in there too. A really friendly room of people trying to improve their range of movement with light exercise.
Positive experience: Friendly professional staff nice pool.
Thanks for taking time to leave these kind comments Jan.
Fantastic experience: Excellent facilities and friendly staff. Highly recommend.
That’s kind Lynda. I’m glad you’re enjoying your leisure time.
Fantastic experience: We had a lovely party there
So glad you had a great time. You’ve lovely friends. Congratulations to Roger!
Negative experience: Recently cancelled my membership here and thank god I did as much as there are some lovely and great staff members also people that go are very nice there are some staff that can’t be bothered to do anything and quite frankly let the business down in my opinion with their rudeness and arrogance. Also has to be noted that the membership I was paying was a monthly fee of £45 which isn’t too bad but when you go in for classes especially after spin classes the floors are riddled in sweat which unless you clean up yourself will be left on the floor this wouldn’t be a problem however some classes require you to do exercises on the floor so you will be exercising in another persons sweat. So yes all in all not a bad gym but like anything a few people that let it down wouldn’t recommend it over any other gym. Kit and equipment is dated and also in the summer prepare to dehydrate as when you dare put any air con or fan on staff members turn it back off again not ideal work out conditions even when mentioned to staff they still did this. The gym does offer a good range of classes though. In reply to your points yes you may have been waiting for a part but your fans still worked which when turned on got turned back off by staff members. Also gym equipment may well have been renewed however other kit like boxing gloves desperately need updating as they are old tatty
Thank you for your review Melissa. We’re sorry to hear you’ve cancelled your membership and feel that we’re no better than other gyms. Responding to your points •The remaining older kit in the gym was replaced about a month ago completing our covid delayed 2 year replacement plan. •The air conditioning unit you refer to was repaired as soon as the engineer received the spare part he had been waiting for. Obtaining spare parts has been a universal problem •The studio floor is now moped after spin classes as well as the manual checks made by the instructors.
Fantastic experience: Helpful, supportive team, adaptable with my Disability. A. Little more expensive than some gyms in Plymouth but Go On, you deserve it.
Very kind words David, thank you. 5⭐️’s woo!
Fantastic experience: Гарне місце,в гарній будівлі,з гарним та уважним власником. Є басейн,дві сауни,зал для тенісу,зал з тренажерами,та зал з тренажерами для літніх людей, спортивний зал де проводяться різні заняття.
Thanks for your review Tusya and thanks too to Google Translate! Providing free use of our facilities to our Ukrainian friends living with members is the very least we can do. God bless
Fantastic experience: Enjoyed a social evening, great buffet.
Great to hear! Thanks for yet another 5⭐️ review
Fantastic experience: Had a great time thank you
Good to hear Roger. Thanks
Fantastic experience: Amazing venue , perfect customer service x
Thank you so much
Fantastic experience: Lovely and friendly place to practice gym and others activities.
Thanks for your review
Fantastic experience: So friendly and every one so helpful
Thanks for taking the time to post this review Lin x
Positive experience: My local gym, has great facilities but there hasn't been a time in the past few years we're ALL of them have been working at the same time. Also need to improve drinking water facilties.
Thanks for your review Macauley. Hopefully the problems we have had with the jacuzzi and spa are behind us now. All seems to be working fine. Water is available from the fountain outside the gym and from the bar. In the light of your comment, I’ll look to have a water source put in the spa area too
Fantastic experience: This is such a great place to workout. It's got a fully equipped gym, pool, fitness studio, toning zone, squash courts, and also has an onsite hairdressing salon, beauty treatment rooms as well as a cafe and bar with conservatory and outside balcony with views toward Plymouth. There are classes for everyone any age, turtle tots for zids, aqua zumba, adult only swim sessions, over 50's fitness, boxercise, dance fitness, pilates, yoga, the list is endless. Everyone is so friendly and helpful, I highly recommend it.
Thanks for this review Julia. It’s heartening to know you are enjoying your leisure time.
Fantastic experience: Lovely place for gym, many classes on offer however my grandchildren have swimming lessons my 5 year old swims with ease now
It’s good to hear how well your grandchildren are getting on, a reflection of just how good our swimming lessons are. Thanks for your review.
Fantastic experience: It's a wonderfully warm pool, with lovely facilities, and lovely warm people, cafe just great with loads of parking. Must pre book. ☺️
Thanks for taking the time to review the club.
Fantastic experience:
Thanks Taz!
Positive experience: Excellent facilities and very friendly staff
Really kind of you to take the time to say. Thank you
Fantastic experience: A friendly and welcoming atmosphere.
Cheers Steve♂️
Fantastic experience: Good gym and a real community. Staff are great and nothing is too much trouble.
Fantastic experience: I was a temporary member/classes only whilst visiting my Nan in hospital. Loved the aquafit classes and sauna. And the homemade cakes are lovely too!
Fantastic experience: I really fantastic leisure facility, with a really good swimming pool, squash courts and modern gymnasium. Staff are great and they can not do enough for you.
Thanks for your kind comments Gary. We’re so glad you’ve enjoyed your many years as a member.
Fantastic experience: Great club, very friendly!
Thanks for taking the time to rate us Mark. We’re glad you’re enjoying the clubs facilities.
Fantastic experience: Visited to attend a funeral wake 5* all round great service amazing cream tea friendly staff
Thanks for taking the time to rate us so highly Philippa. I’m glad to hear you were pleased with everything we provided
Fantastic experience: Took my little one for her first swimming lesson. She loved it and her teacher Pete was great.
Thanks for your review Jason. There is nothing like a warm pool in which to learn to swim. Pete is a great coach, one of a great team. We’re lucky to have them!
Negative experience: Very expensive for the amount of equipment and facilities available
We are sorry you feel this way and hope you find a more affordable club. For less than £10 a week, we believe the use of an extensive gym, squash courts, an indoor pool , spa , a choice of over 50 classes a week, tennis, golf and a toning salon represents extraordinary value for money.
Fantastic experience: Good club well run with plenty of room.
Positive experience: Cheap prices. Changing rooms could use a clean
Fantastic experience: Just what it says on the tin. Good staff friendly atmosphere getting busy seems members are returning
Fantastic experience: I went there to see how it looks. I end up meeting owner and stuff . Very friendly, helpfull and kind. I couldnt ask for more. Respectfully
Fantastic experience: Looks great
Positive experience: Very relaxing, I can now have a cup of tea while my daughter swims and I'm able to watch her on the TV in the cafe area
Positive experience: Good parking, location is peaceful and the equipment is maintained beautifully and everything is kept tidy during covid they was amazing with the safety put in place will revisit more and potentisly change to a 5 star at a later date
Fantastic experience: A very freindly and well run centre
Fantastic experience: DID spa day with friends totally fabulous was amazing.Also come here for massage at serenity lovely place with cafe hairdresser gym treatment alot packed into a cosy place
Fantastic experience: Super friendly. Really helpful and superbly covid safe. I was amazed
Fantastic experience: Great to get back swimming again
Fantastic experience: Great gym, classes and cafe. The swimming pool is very warm, which is wonderful for babies and small children. I've been here for years and enjoyed different classes. There's a thriving squash community here that I know nothing about and swimming lessons that are well taught and organised.
Thanks for the review and your lovely comments
Positive experience: Glad it's still open?
Fantastic experience: Started membership here for myself and my teenage Son mainly to use the Gym facilities. Although not the cheapest option for Gym membership in Plymouth i think it is worth it. The Gym instructors are friendly, knowledgeable and enthusiastic, nothing is too much trouble for them and there is always someone on hand to offer advice if needed. Its a pleasure using this small but very friendly gym. Whether your fat, slim, fit or knackered out this Gym will always make you feel welcome ! The Fort also has a comfortable lounge/cafe area which serves alcoholic and non alcoholic hot and cold drinks and snacks. If I had any gripe at all I would be hard pushed but it would be nice if they could extend the Junior gym times maybe slightly for Junior Gym members, especially at weekends as their time slots are very limited and short for the price we pay and weekends is never overly busy. Hopefully they can maybe take this comment on board. Thanks Fort Stamford for helping me and my Son get fit, keep up the good work !
Fantastic experience: Great to see this cracking health and fitness club back open and really making an effort to look after their customers, as always. Thanks.
Fantastic experience: Love the swim with the family
Fantastic experience: Fort Stamford isn't just another gym, it's a place for interaction with friends, getting fit whilst having fun and meeting new people!
Fantastic experience: Great facilities! Really fun spin class on a Saturday morning, and very convenient and chilled cafe/dining area. Doing everything they can to mitigate any covid risk, such as temp checks, special cleaning program and air systems in all rooms to keep it fresh and disease free, it really put me at ease.
Fantastic experience: Fantastic facilities and amazing staff. Did a few spin classes; Emily is a brilliant instructor with lots of energy and the class flowed very well - was also very challenging. The owners are lovely, so welcoming, and have adapted to covid extremely well.
I’ve only just seen this review now Jerica. I’m glad you appreciated our effort over what was a torrid time for everyone. Thanks for your encouraging words. Emily is wonderful. We were lucky to have her work at the Fort.
Fantastic experience: Friendly, kind, supportive and helpful. Very highly recommended.
It’s good to hear Steven. Thanks!
Negative experience: Your general experience here will depend largely on what members of staff you deal with. Some of the staff cannot do enough to help and others cannot do more to make you feel unwelcome
Fantastic experience: I joined Fort Stamford after a 6 week sizzler session, & now joined the membership. I been coming now for just over a couple of months. I am very impressed with ALL the very friendly, courtious staff. They are very helpful & nothing seems to much trouble !! I am very impressed with Fort Stamford & would be very happy to recommend them to a friend !! Xx Becky
It certainly makes you feel good about what you do when you receive reviews like yours. I'm so glad you are enjoying your membership.
Fantastic experience: Excellent and very friendly place to be. 100% happy with their squash rackets restringing services. Great club and atmosphere!
Positive experience: A great place to get fit and socialise at reasonable cost.
Positive experience: 4/5 brilliant pool with amazing gym facilities! I went in as a guest today and it was very welcoming and warm.
Fantastic experience: Love this place!
Thanks very much Sally!!!
Fantastic experience: I take my little girl swimming most Tuesday s she loves it. its a little dark but it makes it a calm relaxing environment and she not scared as there is only ever us there, no old kids splashing around, it's clean and tidy and everyone seem lovely, it's little expensive if your not a member but I only use the pool for less than a hour as she only 1 and half, shame they don't do a offer for just swimmimg, coffee bar is lovely too very clean and relaxing. Would always recommend this place if you need to get out the house for a while with the babys swimming and theres a play fort aswell need little work but does the job
Positive experience: As a whole Fort Stamford is great. Staff are very friendly, the facilities are fantastic and clean, in general things are well maintained, but there are a few problems. One- there are multiple lights out around the pool and in the gym, this has been like this for a long time and needs to be dealt with. Two - there is rusting , of the steel around the jacuzzi, which has now stained the walls. Thirdly - As a customer, "member", I expect good customer service throughout the gym, this is usually what I am met with. It is a shame that staff have been made to turn away people looking to play squash, especially young people. I believe this is because they want people to start paying for coaching, but coaching is not what I want, I just want a competitive knock around. Apart from these three very manageable things, the gym has a lovely ambience and is a great place to get in shape and relax.
Fantastic experience: The place has a really great feel to it, the staff are professional and I feel, they really want to help you achieve your goals, what ever they maybe. Well done Royston and his team.
Hi Gary Thank you for your review. We appreciate your comments and are glad to help you achieve your goals.
Fantastic experience: It's a professional but very friendly Club, with plenty of time and space for its members - whatever their level of fitness and their aspirations. Members really do 'belong'.
Hi David, thank you for your comments. Our aim is to make members feel welcome and we are so glad you feel you belong.
Fantastic experience: Fort Stamford Gym Health & Fitness Club as changed my life. I needed to take charge of my health and wellbeing but could not be bothered. After a visit to the club I was inspired by the warm friendly feeling I received as I was shown around the club. I started going to the gym 2 days a week in February I now go to the gym 3-4 times a week and have encouragement from my Trainer Cara, I use the swimming pool, jacuzzi and steam room to help relax after a hard workout. Regular reviews and friendly encouragement has helped both me and my wife Trish to socialise and enjoy being active for ourselves and our own well being. The restaurant is flexible to individual needs and always friendly. Reception offers a warm welcome and a smile after a workout. Nothing is too much trouble, Well done !
Hi Roger, thank you for your comments. We are glad that joining Fort Stamford has had such a big impact on your life. It's great to be a part of your fitness journey and we will continue to help and encourage both yourself and your wife.
Fantastic experience: Brilliant gym . Great facilities. Outstanding staff
Thanks for the review Andre. Lovely to hear
Fantastic experience: Fantastic gym, love the classes so many to choose from. Great value for money. Staff are very friendly and helpful. Love the quiz nights, would highly recommend them.
Hi Jenni, thank you for your comments. We are glad you are enjoying, and making use of your membership. We have another quiz night on the 3rd July if you can make it. If not, I will keep you informed of the next one.
Fantastic experience: This is great place to get fit, work hard and relax. really friendly staff and a warm welcome atmosphere. Wouldn't go anywhere else. I would say something for everyone here, of any age.
Hi Andy, thank you for your comments. We do try and provide facilities for all ages and it is good to know that you feel there is something for everyone at Fort Stamford.
Fantastic experience: Having been a member for about 15 or more years I've seen the steady improvement in the facilities here to it's present high standard. In addition, the general atmosphere, which is both helpful and extremely friendly, is refreshing in this day and age of "there it is , get on with it". However, as the membership consists of: "approximately one third aged 60+ (Royston's recent statement) and a large number of squash players, I would like to see the the provision of a defibrillator within the building with, of course, the relevant training in it's use provided to all members of staff. I hope that this is something that will be addressed in the immediate future. This facility has recently been introduced in both local and national sporting venues and I know of 3 persons who would not be with us today if a defibrillator had not been at hand and a person with the confidence to use it.
Hi Brian, thank you for your comments, we have enjoyed having you around for the last 15 years and are glad you are still enjoying your membership. We are looking at getting a defibrillator for the building and I will keep you posted.
Fantastic experience: Nice friendly place! Love it!!
Hi Mel, thank you for your review. We are glad you are enjoying your membership and love coming here.
Fantastic experience: Very friendly and helpful staff on reception. The facilities are fine and the yoga class was quite a challenge!
Hi Ramon, thank your for your comments. Glad you enjoyed the yoga class, even though it was a challenge.
Fantastic experience: I only use the pool. The pool and surrounding area are always sparkling and a pleasure to use. Being disabled I use the disabled changing room and this area is always clean and well maintained. The staff are friendly and always very helpful. Fort Stamford is a great place to be a member of and it is a pleasure to go there
Hi Gladys, thank you for your review. We are glad you always find the disabled changing rooms clean and are pleased you enjoy coming for your regular swim.
Fantastic experience: I joined this gym a few months back and I love it! The facilities are brilliant, enough to use when at busy periods. The sauna, steam room and Jacuzzi are of high standard and the classes are great. I haven't been into the bar yet, however it always looks welcoming. The staff are always happy and friendly - which is great! :)
Hi Kelly, thank you for your comments. We serve freshly ground coffee in our bar, along with home made cakes and bar snacks. The Latte's are lovely! We are glad you find the staff happy and friendly. Hope you try our bar soon.
Fantastic experience: Lovely place in it's entirety, really helpful and friendly staff. Recommended entirely. :-)
Hi Alex, thank you so much for your comments and recommending Fort Stamford.
Fantastic experience: Fort Stamford has a great atmosphere, it is such a friendly club.
Hi Carol Thank you for your review. We are glad you enjoy the friendly, welcoming atmosphere at Fort Stamford.
Fantastic experience: I'm a member here and can certainly recommend it to others. Although I don't want to speak too highly of it because I don't want it to be too busy! Membership is reasonable, facilities are great. The service is exceptional. Highly recommended.
Hi Simon Thank you for your great review.
Leave your opinion about Fort Stamford Health & Fitness:
Fort Stamford Health & Fitness appears in the following listings:
Fort Stamford Health & Fitness appears in the following listings:
Other gyms that may interest you



Be:Unique Wellbeing

Nuffield Health Plymouth Fitness & Wellbeing Gym



Jacksons Gym Plymouth


The Powerbuilding Strength & Conditioning Gym


Curves Plymstock

Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!