
Information about Fresh Gym
Opening hours
- sunday: 9h-17h
- monday: 6:30-22h
- tuesday: 6:30-22h
- wednesday: 6:30-22h
- thursday: 6:30-22h
- friday: 6:30-20h
- saturday: 8h-18h
Our comment from FitFit UK about Fresh Gym:
Fresh Gym, located in Shepperton, United Kingdom, is a welcoming and friendly gym that prioritizes community and support. Users rave about the approachable and knowledgeable staff, who remember names and provide personalized advice. The gym is exceptionally well-equipped, featuring a range of machines and classes suitable for all fitness levels.
Highlights of Fresh Gym include:
- Friendly Atmosphere: Members feel relaxed and comfortable, contributing to a non-intimidating environment.
- Community Spirit: Regular attendees appreciate the strong sense of community and encouragement from both staff and fellow members.
- Variety of Classes: There are classes available for everyone, from beginners to advanced fitness enthusiasts.
- Excellent Personal Training: Skilled trainers, like Adam and Sam, are noted for their effective guidance and support.
- Clean Facilities: The gym maintains a high standard of cleanliness and organization.
While the majority of reviews are highly positive, some users have mentioned that the membership pricing is on the higher side in comparison to larger chains, and there have been occasional comments about limited hours of operation. However, many members believe the supportive environment and quality of instruction make it well worth it.
Overall, Fresh Gym stands out as a fantastic independent fitness facility that provides exceptional value through its excellent service and community focus.
Services, Machines and Guided Classes
Fresh Gym: Opinions
Fantastic experience: My daughter recommended Fresh to me because I was always nervous going to gyms because they felt intimidating. The staff at Fresh are all really friendly and welcoming. I’ve never been to a gym where the staff remember your name and are always happy to help and give advice. It’s well equipped with everything I need to workout. I wouldn’t go anywhere else now.
Karen, thank you so much for your review and lovely comments. We're so glad we have been able to help you along your fitness journey. We truly appreciate loyal, great members like you who make up our Fresh community.
Fantastic experience: My Son has his 4th birthday party here and it couldn't have been better! The team were all incredible they went above and beyond to organise the event, the decorations and the set up of the hall was amazing & the games they had organised were perfect for the age range.
Thank you so much for the fantastic review! We’re thrilled to hear your son had an amazing 4th birthday with us. Our team loved organising the special day, and it’s great to know the games and decorations were a hit. We hope to celebrate with you again soon! ✨ #FreshKidsParties
Fantastic experience: A great gym. Lots of equipment, friendly and helpful staff
Vanessa, Thank you for this fab 5 STAR Review - and we're delighted you're enjoying your visits with us here at Fresh Gym.
Fantastic experience: I would give 6 stars if I could! Such a lovely gym with the friendliest staff. So pleased I joined. After avoiding gyms for nearly 7 years I’m a bit gutted I didn’t try this gym out sooner! It’s not like other gyms I have been to. You feel relaxed and comfortable straight away, everyone is getting on with their workouts. It’s clean and has amazing PT’s and classes. You couldn’t want much more! My partner came with me for the trial and the gym is so nice he has joined as well, even though he already has a 12 month membership at another gym that he has been going to for years. He hasn’t gone back to his old gym since signing up. Which says it all xx
Hi Pascelle, thank you so much for leaving a 5 Star review, we really appreciated it. We're delighted that you both feel so comfortable training with us and are enjoying your visits. It's been great to see you make such good use of our facilities, keep up the good work and welcome to the fresh family!! We look forward seeing you both soon.
Fantastic experience: Well equipped friendly gym,
Thank you for the great 5 star review Trevor. Much appreciated.
Fantastic experience: Amazing place.very cleaner.friendly staff
Hakim, thank you so much for the 5 Star review and your lovely comments. We're glad you're enjoying your training at Fresh Gym.
Fantastic experience: Amazing gym with really nice friendly staff. The gym has plenty of space, equipment and lots of really good classes to attend. I would like to especially thank Sam as he has really helped me get back into the swing of things. Top man, really knowledgable, friendly and professional.
Hi Ian, thank you so much for leaving your 5 Star review, it's really appreciated. We're delighted that you've enjoyed our gym's space, equipment, and classes. We'll make sure to pass on your appreciation to Sam for his support. See you at the gym soon for more great workouts!
Fantastic experience: Great place for a solid workout, more than enough equipment if you know what you're doing and a friendly team available if you need any guidance. Love the outdoor gym element.
Filip, thank you so much for your five star review and your great comments. We really appreciate it and glad to hear you're enjoying training at Fresh Gym!
Fantastic experience: Great gym facility. Very clean and tidy. Friendly helpful staff. Excellent range of equipment for all levels of fitness. Perfect for my short time in Shepperton. Special thanks to Gary, Laura, Jules and Will for being particularly welcoming and helpful.
Rose, thank you so much for taking the time to leave this lovely 5 STAR review. We really appreciate it and you've made Gary, Laura, Jules and Will's day!
Fantastic experience: Great instructors, staff and a fabulous network of members. Laura knows your name as you walk in - it's the personal touch that other gyms don't have. You're not just a number - you feel part of the Fresh family!
Kerry you are definitely part of the Fresh family! Thank you for the lovely review.
Fantastic experience: I had some personal training sessions with Adam at Freshgym and the experience has been superb. Adam understands all the machinery and also what is required to encourage me to push myself to understand and achieve my fitness and well being goals. I therfore thoroughly recomend Adam and this gym.
Thank you for taking the time to leave your five star review and your recommendations for Personal Trainer Adam and for Fresh Gym
Fantastic experience: I came away feeling chilled and exilerated!
Good to hear and thank you for leaving a 5* review
Fantastic experience: My family and I have been with Fresh gym for more than 5 years! When we first started, we were genuinely scared to wear gym clothes, let alone step foot in a gym! However, Fresh is more than a gym, the support, motivation, time and energy you receive from each staff member is truly an inspiration in itself! The facilities are clean, the classes and outdoor HIIT sessions are excellent, the weights area has everything you need and the trainers are always on hand! Highly recommend !!
Natasha thank you for this glowing 5 STAR Review - and we're delighted you're enjoying your workouts at Fresh Gym
Fantastic experience: A fantastic independent gym. Friendly, welcoming and knowledgeable. Great classes and a lovely community atmosphere.
Sharon thank you so much for your 5 STAR Review - we really appreciate you taking the time. We're so glad you love our classes and are a valued member of our Fresh community
Fantastic experience: The best gym around . The staff and members alike are so friendly and encouraging . There is a real community feel which I’ve never experienced before at a gym. Great classes and gym equipment . Gary and his team make you feel very welcome and are always there to help and advise. I’m very happy to be a part of Fresh Gym .
Akie thank you so much for your 5 STAR Review. We really appreciate your kind words and comments and are delighted you continue to be a valued member of Fresh Gym
Fantastic experience: Wonderful local gym. Friendly welcoming staff and fabulous instructors. Great place to go and work out or join in the various classes. Would highly recommend it.
Sue thank you so much for your 5 STAR review. We're glad you're enjoying your gym workouts and classes
Fantastic experience: An ego-less training facility with lots of open space, and it's full of welcoming, helpful staff and friendly members
Thank you for your lovely comments and for taking time to leave a review. As an independent business reviews and your feedback are very important to us. Have a great day!
Fantastic experience: I've been going to Fresh for years. It has never ceased to be the friendliest gym I have ever set foot in, with the best sense of community and collectively encouraging vibes. If I ever move out of the area, it will be Fresh I will miss the most.
Thank you so much for your review and lovely comments. We truly appreciate loyal, great members like you who make up our Fresh community.
Fantastic experience: Really great gym! It’s lovely to use an independent gym with lots of character and charm, but also brilliant equipment and lots of classes. Gary is brilliant and clearly cares about his members. Would thoroughly recommend this gym!
Thank you for the five stars and recommendation Priya
Fantastic experience: Great equipment. Very polite staff. Good experience all round.
We’re glad you enjoy your time at Fresh Gym. We’re always happy to help!
Fantastic experience: Best gym in the area, excellent range od equipment for leasure aswell as sports & strength/body building. Well kept, clean, friendly staff. Cant fault it 5*
We're glad you're enjoying your training at Fresh. Thank you James
Fantastic experience: The gym has a nice feel and the staff are helpful and friendly
Thanks David. It's always nice to see you and we've always got time for a chat!
Fantastic experience: Great place to train, friendly staff, good equipment
Fantastic experience: It's a lovely gym
Fantastic experience: Helpful staff and good equipment! Only worked out on a day pass but got a good pump!
Fantastic experience: Great gym. Outdoor circuits bootcamp great fun and challenging with mix of abilities. Spin classes fab and superb gym staff owner 1st class.shared gym info with roy hodgson.
Fantastic experience: Really good local gym with great staff, equipment and classes. Works for all levels of fitness and people; young, super-fit, newbies, more mature! Never a problem getting onto the machines and always someone willing to help and offer advice. Very competitive pricing and good range of extra-curricular activities - outdoor fitness and socials. Been more than happy with my membership!
Fantastic experience: Fresh is great. Glitz is unnecessary when you have such friendly and knowledgeable staff. It's a great gym that caters for all fitness needs, kitted out with good machines, several workout areas, classes throughout the week and a great atmosphere. I have also found the physio team to be invaluable when my body has 'given up' on occasions. I can't recommend Fresh highly enough.
Positive experience: Fresh as
Fantastic experience: Off peak membership really well priced and good variety of classes. Staff always helpful.
Fantastic experience: Really good independent gym. Don't expect plush but do expect friendly staff who care and are genuinely interested.
Fantastic experience: Great friendly, local gym
Fantastic experience: I have been going to Fresh gym for about six months now. The staff are very friendly and helpful and I was given a training programme at the outset to help me achieve my goals. The membership with all the classes included offers excellent value for money. The gym also has a car park for those who can’t get there by other means.
Fantastic experience: Friendly small gym, good selection of equipment and classes. So good to see an independent business.
Negative experience: ضعيف
Hi Mahdi, we don't have you registered as ever attending so would love for you to get in touch to discuss your experience on 01932 225953. Thank you
Fantastic experience: Great place to keep fit
Fantastic experience: Very friendly staff well equipped gym.
Fantastic experience: Great independent local gym. Really friendly staff, great classes and community based.
Hi Colin, thank you for the amazing review! We're so glad you enjoy the friendly atmosphere, classes, and community vibe at our gym. Your support means a lot to us. Happy training!
Positive experience: Friendly staff. Gym is quieter than pre covid-19
We have an advanced booking system for gym sessions and class bookings and all areas of Fresh Gym and the Fresh Sports Centre are zoned to ensure capacity restrictions. It's a great, large and spacious facility to train from. We're glad you feel comfortable training with us.
Fantastic experience: A truly fantastic gym managed by wonderful friendly staff. Like most people I have tried other gyms but this has something that those bigger more corporate type gym places do not have and you can not put a price on that. It others an abundance of classes for everyone both indoors and outdoors activities coupled with experienced staff to get through your classes of choice.
Positive experience: Was a member for over a year and its decent for a quick after work workout but far too expensive - for that price I'd want a larger variety of equipment and 24hr access, I've been a member of dozens of gyms that are a 1/3 the price, better equipped and have more accessible hours.
Positive experience: Friendly staff but it's expensive for what it is. Opening times are a bit odd compared to other gyms but if you use a personal trainer they will let you in early!
Fantastic experience: I love the weekend bootcamp here - everyone is so friendly and welcoming and you can join in no matter what your fitness level or ability. The instructors make it fun and are very encouraging so even though you are working hard and getting good results it is still very enjoyable. I would definitely recommend Fresh Health and Fitness for its fun approach and excellent customer service!
We've now increased our Fresh Air Outdoor Training. You can find us at Laleham Park, Staines every Tuesday, Thursday and Saturday and at Shepperton Manor Park every Wednesday for 'Park Insanity'. For further details visit www.trainfresh.com or call 01932 225 953. Your first session is completed FREE!!
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