Information about Flex Fitness Leisure Centre
Opening hours
- sunday: 9h-18h
- monday: 8h-22h
- tuesday: 8h-22h
- wednesday: 8h-22h
- thursday: 8h-22h
- friday: 8h-22h
- saturday: 9h-18h
Our comment from FitFit UK about Flex Fitness Leisure Centre:
Flex Fitness Leisure Centre is widely regarded as one of the best gyms in Birmingham, offering a vibrant atmosphere and a comprehensive selection of top-notch equipment, including numerous Hammer Strength machines. It is a welcoming space for all fitness enthusiasts, ranging from beginners to bodybuilders, and even those in combat sports.
Key Features:
- Exceptional equipment variety, including dedicated sections for weightlifting and a women's only area.
- Friendly and professional staff that create a welcoming environment.
- Clean and well-maintained facilities, ensuring a hygienic workout experience.
- Community-focused atmosphere promoting support and motivation among members.
- Affordable membership options with flexible access hours.
While many members rave about the gym's fantastic vibe and helpful staff, a few concerns have been noted, typically regarding the opening hours, which may not suit those working traditional hours. Additionally, some users have mentioned that the changing rooms could benefit from more attention. However, the overwhelmingly positive feedback highlights the gym's commitment to providing an excellent fitness experience, making it a highly recommended choice for anyone serious about their training in Birmingham.
Services, Machines and Guided Classes
Flex Fitness Leisure Centre: Opinions
Fantastic experience: Good gym to get back into shape.
Fantastic experience: Excellent gym, great atmosphere and good section for ladies only area.
Fantastic experience: Flex gym is home and will always be home
Fantastic experience: Awesome
Positive experience: Visited here for some flexing sesh's back in the day. The young lad that ran the place (with I think he's dad or older brother) were the OG's. They had good deals and various equipments. Was defo worth the price. Spent a lot of my summer time there with the lads, some of the most enjoyable times I've had in Brum. They had the works here, prayers rooms, mini canteen, ring and many more. Showers and changing rooms needed a little TLC. The funny sign they had in the toilets were hilarious. Foreign man's treated the toilet like it was back home
Negative experience: The guy behind the desk starts swearing an being abusive
Fantastic experience: Been here for over and year and all I can say is if you want results. Great equipment and A excellent atmosphere I would defo recommend joining this gym friendly staff clean well kept gym and well organised
Fantastic experience: very Good Gym, Plus Point Umar The personal Trainer 5Starz Anyone need a PT Hes the Guy Gyms clean and Up and Running on Time
Positive experience: It’s a very good gym but it would be nice if you had a sauna room.
Positive experience: One of the best gyms in Birmingham, top equipment and staff welcome you with open arms
Positive experience: Good gym, needs more deadlift platforms
Fantastic experience: 1 off the best gyms in Birmingham hands down great place lovely people good equipment get a nice pump on loads off different weights and machines can’t say a bad word about them 10/10 in my opinion keep up the good work seen so many bodybuilders here proper famous ones not just a normal weightlifting gym you get your moneys worth
Positive experience: Really friendly staff, has a women’s only section upstairs which is nice. Also an option to go for a week is only £10!! Would highly recommend, only suggestion I have is keeping ontop of toilet roll in the toilets :)
Fantastic experience: Good gym
Positive experience: Good gym for bodybuilding but it is missing essential things for powerlifting
Fantastic experience: Top gym
Fantastic experience: I was visiting Birmingham and here, I could buy a session for £5,- and continue my work out. It’s a huge gym with all the equipment you’ll need. For ladies who want to have more privacy, they have a separate place to work out (upstairs)
Fantastic experience: I do not normally leave reviews. But feel strongly enough to break tradition. Need to reach out with reassuring words of advice based upon 18-months using Flex Fitness Gym Birmingham. A great gym with lots to offer. With easy Direct Debit monthly payment. Flex has Fresh new cardio equipment as well as iron work equipment. (Not really my bag) I have read some of the reviews here and will say I have NEVER experienced any negativity at Flex, all the equipment are kept spotlessly clean, staff have always been pleasant and come across like they actually really care. From day 1, I have been made to feel very welcomed. There are a number of friendly approachable personal trainers which I also am more than happy to recommend. Flex Fitness 100% Recommend. Ady Vale 46
Negative experience: Very rude staff!
Very rude staff! According to our cctv we believe you paid for a session and that was your only contact with the staff! You used the facilities of the gym and left without speaking to the staff. How did you come to a conclusion of your review and ratings. Did you only attend to give ratings to the staff ? You have not mentioned that you was training for over a hour and adoring the females training. Please give us a call and we shall arrange to go through the cctv footage together to have your review concluded.
Fantastic experience: I’ve been trying at the gym for almost 4 years, the gym equipment is totally amazing, the gym staff are very welcoming and makes you feel part of the family. Top lads keep up the amazing work
Fantastic experience: Excellent gym
Fantastic experience: Very very good gym. Fantastic atmosphere very diverse group of people. Everyone friendly and welcoming. Times are great always open when shelduled. Great space to workout 10/10 machines and free weights
Fantastic experience: Flex fitness is the best gyms in Birmingham. Flex gang
Fantastic experience: Flex fitness by far the best gym in brum. Great training machines & free weights, Great atmosphere in gym.
Fantastic experience: Good gym friendly staff and members and good equipment can't go wrong
Positive experience: The gym does have a great variety of equipment. Unfortunately the opening hours are very restrictive for those that work 9-5 and want to avoid the after 5pm busy period. It only seems to quieten down by 9pm then (not leaving much time for a proper workout). I prefer to workout in the morning before work but the 8am opening is too late for this, plus I tried to go at 8am a few times only to find they hadn’t opened on time so I wouldn’t have been able to fit in a workout before work then either. If you are willing to go when it’s busy after 5pm or are able to go in the daytime then it’s also good value for money.
Fantastic experience: I’ve been a member of this gym for a few months now after initially struggling to find solid gym in Birmingham. Can’t speak highly enough of the staff and the equipment is first class with most machines being hammer strength or equivalent.
Fantastic experience: A pleasant gym with a great atmosphere
Fantastic experience: If you're someone who takes their fitness seriously, then look no further than Flex Birmingham. This isn't just your run-of-the-mill gym; it's a haven for those who are truly committed to their training. What sets Flex apart is its dedication to providing a genuine training experience. Here, you'll find proper weights and top-of-the-line Hammer Strength machines that are designed to help you push your limits and achieve your goals. But it's not just about the equipment – it's the atmosphere that truly sets Flex apart. From the moment you walk in, you're greeted with an energy that's infectious. The staff are not only knowledgeable and helpful but genuinely friendly, creating a welcoming environment where you feel motivated to give it your all. One of the things that I love most about Flex is the sense of community. It's not just a gym; it's a place where like-minded individuals come together to support and encourage each other on their fitness journeys. Whether you're a seasoned athlete or just starting out, you'll find a supportive network of fellow members who are there to cheer you on every step of the way. And let's not forget about the variety of offerings at Flex. Whether you're into weightlifting, cardio, or group classes, there's something here for everyone. Plus, with knowledgeable trainers on hand to offer guidance and support, you can feel confident knowing that you're getting the most out of your workouts. In summary, if you're serious about taking your fitness to the next level, Flex Birmingham is the place to be. With its top-notch equipment, friendly staff, and supportive community, it's more than just a gym – it's a home away from home for fitness enthusiasts. Trust me, you won't be disappointed.
Positive experience: Probably one of the best gyms in Birmingham only downside not 24 hours which doesn't suit me definitely would recommend! Not sure how parking is now due to the road works.
Fantastic experience: Well equipped and super friendly gym. Everyone made to feel safe and welcome.
Fantastic experience: Flex fitness!! Is by far one of the best gyms in Birmingham. As a strength and conditioning coach and fight coach of over 10 years I can whole heartedly say it is totally inclusive of all people and genders. I myself coach my clients out of this club, And the staff and members are so friendly and supportive. They also offer a women's only area which is a huge plus.
Negative experience: Very rough place. Unapproachable for women. The atmosphere is not friendly at all. Will never go back again.
Thank you
Fantastic experience: * Excellent hammer strength machines. * Nice lighting. * A good size gym. * A great combination of machine and free weights.
Fantastic experience: Real gym
Positive experience: Really good gym with good hammer strengh equipment and good vibe. Would it give 5 stars if it opened a bit earlier
Fantastic experience: Fantastic gym!!!
Positive experience: I'm a female bodybulider so this is home from home for me. Great equipment and welcoming as it can be for me. Clean and laid out very well. Under estimated this gym is...
Fantastic experience: One of the best gyms in Birmingham and the safest place to be in. Excellent gym with friendly atmosphere and with the latest new machines. Highly recommend this gym in Birmingham.
Fantastic experience: Excellent gym! Definitely the best in Birmingham for weight training. Also has good cardio facilities Great atmosphere to have a good workout. Loads of machines for different body parts
Fantastic experience: Best gym in Birmingham Great people, great equipment, clean and welcoming. Absolutely love this place
Fantastic experience: Flex Fitness Birmingham is one of the best gyms in the city. They treat every customer with kindness and respect. There approach is very positive which makes us customers feel like home. I’ve never had any bad experiences in the gym, the management team are great and are willing to invest in new machines from time to time to attract further clientele to their premises. Keep up the good work guys, Flex Fitness all the way!
Fantastic experience: Best gym in Birmingham ... I have been training there from the start ... well over 10 years .... all top spec hammer strength machine ... all staff are very polite and professional..... I would recommend this gym to every one should go check it out
Fantastic experience: Been training at Flex for over 2 years now - Great place to train with a friendly atmosphere.
Fantastic experience: Flex Fitness is a great gym catering for both bodybuilders and those who train in a contact sport (boxing/kickboxing etc).It has a variety of free weights,machines, punching bags and even a boxing ring.I’ve been training at flex for a long time now and I have never had a problem with the staff or another member at the gym. The staff are always polite and friendly making the gym have a nice atmosphere. From what I’m seeing the gym is only progressing with the recent new equipment and the opening of the on-site TST Sports Cafe selling healthy and nutritious food. Overall the gym fulfils all my needs!
Fantastic experience: One of the best gyms in Birmingham. Been here for over 10 years and attained some really good progress. I’ve been to many gyms around Birmingham, but always ended up back here. As the others have not fulfilled my needs for my fitness goals. The gym facilities are excellent. They are packed full of top of the range hammer strength machines, good cardio equipment, clean and hygienic changing rooms. Great atmosphere here, which pushes hard to achieve your fitness goals. Also very friendly and helpful staff, making your experience better. Very good pricing for the gym also. Highly recommend if you live in Birmingham or if you come down to Birmingham and hit a session or two.
Fantastic experience: Been training at flex fitness since I was 14 and I am now 26. Staff are very friendly and are always willing to help if you need it. The atmosphere in the gym and support from other members of the gym have encouraged me to push past my limits.
Positive experience: Got to say flex has to be the best gym around. Top equipment and has such a good atmosphere keeps me motivated while training, staff are amazing always there to help if needed.
Fantastic experience: The best gym in brum hands down! I remember when I first started back in 2009 when Big Sal himself took me in and welcomed me with open arms, till this day I call Flex Fitness my home, The best equipment and packed woth genuine hammer strength machines and I also have to say that I have never seen myself progress asmuch as I have behind the walls of this gym.
Fantastic experience: One of the best atmosphere I’ve been to for a gym. Friendly people and staff around. Perfect to keep you motivated. Equipment is all top notch quality. Perfect gym for any goal in mind form boxing to bodybuilding
Fantastic experience: I came down to the gym for a videoshoot and the gym was great! All the equipment was high quaility equipment, a lot of hammer strength equipment. Had one of the best workouts and got some great footage! Really love this gym, had that at home gym feel that not many Gym's can offer
Fantastic experience: Great gym fantastic equipment best gym in Birmingham
Fantastic experience: I’ve been going to Flex Fitness as a member and as a Personal Trainer for over 10 years and you couldn’t ask for more from a gym. I’ve trained women, men, teenagers, beginners and everyone feels comfortable here. This a community gym that puts the members first, constantly re investing in the best equipment for a more than fair membership fee. My partner often takes advantage of the ladies only gym upstairs which is an added bonus! A big thank you to the Flex team for owning and running a gym the right way!
Fantastic experience: Came to the gym to do a photoshoot for a client and loved the gym so much had to leave a review. The lighting and the look of the gym is perfect for pictures and videos. Really enjoyed filming here and would definitely train here if I'm ever in the city! Clean, Good Equipment and Staff are friendly.
Fantastic experience: Such an amazing gym, great atmosphere, the gym and equipment is clean, the staff friendly. 10/10 Will be coming here regularly and excited to start going gym again!
Fantastic experience: FLEX FITNESS the best gym around!!! Great customer service... best gym hammer strenth equitment aswell been training at this gym for a while now i love the atmosphere and the people. (Highly recommended)
Fantastic experience: Brilliant service. Great staff, great atmosphere. Highly recommend
Fantastic experience: One of the best gyms around, all new hammer strength machines and a good range of cardio equipment as well as boxing bags and a ring, give it a go great atmosphere with great people
Negative experience: They have a women section upstairs. Claim no one goes up and it's all good and private to feel safe. Well I had 2 men go upstairs. I was the only one there and left immediately. Did not return and dont reccomend for women.
Thank you
Fantastic experience: I have been training for about 8 years and have trained in many gyms in my time but i can safely say Flex Fitness is the best gym i have trained at. The machine, atmosphere and the service given from the staff helps to make it feel like home!
Fantastic experience: Excellent gym, exceptional facilities, the staff are just as helpful and the atmosphere is what makes the gym. Best gym in Birmingham with cheap membership so no complaining.
Fantastic experience: Got to love this gym! Without a doubt the best gym I've ever trained at in Birmingham. Top notch machines, dumbbells, and equipment. The staff are really nice and the atmosphere is amazing and keeps you motivated to train hard!
Fantastic experience: Easily the best gym around. Staff always friendly, welcoming and professional. Great quality hammer smith machines and a great vibe.
Fantastic experience: Hands down the best GYM in birmingham. Great atmosphere, machines and equipment. Everyone is friendly and has real family atmosphere. Staff are great always there to help with anything you need. Would recommend this GYM to anyone and everyone.
Fantastic experience: I must say flex fitness beats all other gyms in areas of equipment, atmosphere and customer service. If you want to train in a safe and clean gym then get yourself down to flex fitness where your personal development matters.
Fantastic experience: Great to be back after lockdown. Fantastic gym with great equipment, always clean and a friendly atmosphere
Fantastic experience: I’ve been to a fair few gyms in Birmingham, from the fitness gyms like TheGym group to Iron Gyms like 24/7 and Temple Gym. Most gyms have 2 out of the 3 main things I’m after, heavy weights with lots of equipment, hygiene levels and spacious. Flex Fitness has all of the those. The equipment is always working and maintained regularly, the equipment is clean and most importantly, safe. The changing room is clean, the toilet is clean along with the rest of the gym, whereas I’ve found a lot of the iron gyms fail to look after the general hygiene levels and also maintain the equipment. 10/10
Fantastic experience: Fantastic gym!! Great staff and lots of equipment so never have to wait your turn, unlike many gyms nearby. The place is spotless and very clean and managed by a great team. I have used several gyms around birmingham and this has to be one of the best!
Fantastic experience: Amazing gym, and sky roof experienced Personal trainer which works there. Adam J. Is very skilled and extremely reliable person to work with. Will be back there for sure
Fantastic experience: Super gym love the new hammer strength machines good staff look after you very well highly recommend gym if you want to see a change in your life
Fantastic experience: Great gym with a awesome atmosphere. The equipment is great, love the hammer strength machines. 10/10 for the cleanliness and the weights always in place.
Fantastic experience: Good gym with a large variety of equipment
Fantastic experience: been to few gym's around the city. .this has to be one of the best ..
Fantastic experience: Hardcore as they come! Better show up motivated or don’t bother showing. Plenty of equipment, no waiting for machines. Enjoyed my visit very much
Negative experience: Rude
Positive experience: Why I use flex fitness? Credit where is it deserved! Brilliant Gym!! Nuff said !!!
Positive experience: Clean. Friendly. Good equipment
Positive experience: Not a bad gym if your a steroid head lol. Very cramped out with a lot of weight you can hardly move. It's like a prison gym.
Fantastic experience: Best hardcore gym in Birmingham
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